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AMD Ryzen 7 8745HS
Benchmarks & Specs

Name: AMD Ryzen 7 8745HS
Brand: AMD
Rating: 4.6 (63 reviews)

Last updated: 2026-06-06

Table of Contents

Summary
Benchmarks
Specifications
User Reviews
Popular Comparisons

Summary

The AMD Ryzen 7 8745HS is certainly an interesting option, especially if you're considering a laptop with good integrated graphics performance. At its core, this processor relies on the Zen 4 architecture, which enables very efficient performance. We found that the AMD Ryzen 7 8745HS still delivers extremely solid performance today.

Particularly noteworthy is the powerful integrated AMD Radeon 780M graphics unit. This is easily sufficient for everyday tasks and even for the occasional game in between. In our Cinebench 2024 tests, the AMD Ryzen 7 8745HS achieved decent 102 points in the single-core and respectable 854 points in the multi-core area.

This indicates that it is well-equipped for versatile applications, from office work to more complex calculations. A truly coherent processor that will likely continue to perform well for a long time.

Efficient Zen 4 architecture
Powerful integrated AMD Radeon 780M graphics
High multi-core performance

Benchmarks

Performance Overview
Average performance across multiple benchmarks

Single-core performance

Rank 159 / 457
In segment Notebook

Multi-core performance

Rank 110 / 452
In segment Notebook

Cinebench 2026 Single-Thread
Single-core performance

8C / 16T · 5.10 GHz

408 pts

8C / 16T · 5.10 GHz

408 pts

8C / 16T · 4.90 GHz

406 pts

16C / 22T · 4.80 GHz

405 pts

6C / 8T · 4.50 GHz

402 pts

Cinebench 2026 Multi-Core
Multi-core performance

10C / 10T · 3.20 GHz

3,329 pts

12C / 16T · 4.50 GHz

3,323 pts

8C / 16T · 4.90 GHz

3,317 pts

8C / 16T · 5.10 GHz

3,181 pts

10C / 10T · 3.20 GHz

3,135 pts

Cinebench 2024 Single-Core
Single-core performance

12C / 16T · 4.50 GHz

102 pts

8C / 12T · 4.60 GHz

102 pts

8C / 16T · 4.90 GHz

100 pts

6C / 12T · 5.00 GHz

99 pts

12C / 14T · 4.80 GHz

99 pts

Cinebench 2024 Multi-Core
Multi-core performance

8C / 16T · 5.10 GHz

866 pts

9C / 9T · 4.46 GHz

860 pts

8C / 16T · 4.90 GHz

854 pts

8C / 16T · 5.10 GHz

848 pts

8C / 16T · 5.10 GHz

848 pts

Cinebench R23 Single-Core
Single-core performance

12C / 16T · 4.40 GHz

1,688 pts

12C / 16T · 4.40 GHz

1,688 pts

8C / 16T · 4.90 GHz

1,687 pts

10C / 12T · 4.40 GHz

1,685 pts

8C / 16T · 5.00 GHz

1,669 pts

Cinebench R23 Multi-Core
Multi-core performance

8C / 16T · 2.00 GHz

14,560 pts

8C / 16T · 2.00 GHz

14,560 pts

8C / 16T · 4.25 GHz

14,557 pts

8C / 16T · 2.70 GHz

14,369 pts

12C / 16T · 3.20 GHz

14,017 pts

Geekbench 6 Single-Core
Single-core performance

14C / 20T · 5.00 GHz

2,426

16C / 24T · 5.00 GHz

2,425

8C / 16T · 4.90 GHz

2,417

4C / 8T · 4.50 GHz

2,410

16C / 22T · 4.80 GHz

2,407

Geekbench 6 Multi-Core
Multi-core performance

14C / 20T · 1.50 GHz

11,729

6C / 12T · 3.60 GHz

11,720

8C / 16T · 4.25 GHz

11,542

8C / 16T · 2.00 GHz

11,532

8C / 16T · 2.00 GHz

11,532

Cinebench R20 Single-Core
Single-core performance

14C / 20T · 4.70 GHz

694 cb

14C / 20T · 4.70 GHz

694 cb

8C / 16T · 4.90 GHz

655 cb

10C / 12T · 4.60 GHz

652 cb

8C / 16T · 5.00 GHz

649 cb

Geekbench 5, 64bit Single-Core
Single-core performance

8C / 16T · 5.10 GHz

1,850

8C / 16T · 5.10 GHz

1,850

8C / 16T · 4.90 GHz

1,840

14C / 20T · 4.80 GHz

1,822

6C / 12T · 4.90 GHz

1,821

Cinebench R20 Multi-Core
Multi-core performance

8C / 16T · 4.20 GHz

5,745 cb

8C / 16T · 4.40 GHz

5,745 cb

8C / 16T · 4.25 GHz

5,729 cb

8C / 16T · 4.20 GHz

5,711 cb

8C / 16T · 4.20 GHz

5,711 cb

Geekbench 5, 64bit Multi-Core
Multi-core performance

8C / 16T · 4.40 GHz

10,645

8C / 16T · 4.20 GHz

10,609

8C / 16T · 4.25 GHz

10,517

12C / 16T · 4.60 GHz

10,480

8C / 8T · 4.06 GHz

10,450

iGPU - FP32 Performance (Single-precision GFLOPS)

AMD Radeon 780M

4,201

AMD Radeon 780M

4,201

AMD Radeon 780M

4,045

Intel Iris Xe 7 Core Graphics 112 EUs (Meteor Lake)

3,942

Intel Arc 130T

3,942

CPU-Z Benchmark 17 Single-Core
Single-core performance

8C / 16T · 5.20 GHz

661

6C / 8T · 4.50 GHz

659

8C / 16T · 4.90 GHz

638

8C / 16T · 5.10 GHz

624

8C / 16T · 5.10 GHz

624

CPU-Z Benchmark 17 Multi-Core
Multi-core performance

8C / 16T · 3.80 GHz

6,744

8C / 16T · 3.80 GHz

6,744

8C / 16T · 3.80 GHz

5,703

8C / 16T · 3.30 GHz

5,692

8C / 16T · 3.00 GHz

5,658

Cinebench R15 (Single-Core)
Single-core performance

16C / 24T · 5.00 GHz

284 cb

16C / 24T · 5.00 GHz

274 cb

8C / 16T · 4.90 GHz

268 cb

16C / 16T · 4.06 GHz

266 cb

14C / 20T · 4.80 GHz

264 cb

Cinebench R15 (Multi-Core)
Multi-core performance

14C / 20T · 3.80 GHz

2,639 cb

14C / 20T · 3.80 GHz

2,639 cb

8C / 16T · 4.25 GHz

2,358 cb

8C / 16T · 3.80 GHz

2,276 cb

8C / 16T · 3.80 GHz

2,164 cb

More benchmarks

Cinebench 2026 (ST)
218 entries

Cinebench 2026 (MC)
219 entries

Cinebench 2024 (SC)
427 entries

Cinebench 2024 (MC)
422 entries

Cinebench R23 (SC)
690 entries

Cinebench R23 (MC)
665 entries

Geekbench 6 (SC)
1,989 entries

Geekbench 6 (MC)
1,927 entries

Cinebench R20 (SC)
666 entries

Geekbench 5 (SC)
2,512 entries

Cinebench R20 (MC)
615 entries

Geekbench 5 (MC)
2,483 entries

FP32 SP (iGPU)
2,219 entries

PassMark CPU-Mark
2,504 entries

CPU-Z Benchmark 17 (SC)
250 entries

CPU-Z Benchmark 17 (MC)
751 entries

Cinebench R15 (SC)
1,113 entries

Cinebench R15 (MC)
1,110 entries

CPU performance per watt (efficiency)
140 entries

Specifications

At a glance

Property	Value
Family	AMD Ryzen 7 (79)
CPU group	AMD Ryzen 8040 (22)
Architecture	Hawk Point (Zen 4)
Technology	4 nm
Segment	Notebook
Socket	FP8
Generation	7
Predecessor	AMD Ryzen 7 7745HX Q1/2023
Successor

CPU Cores and Base Frequency

Property	Value
CPU Cores / Threads	8 / 16
Hyperthreading / SMT	✓
Core architecture	normal
Cores:	8x Zen 4
Frequency:	3.80 GHz
Turbo Frequency (1 Core):	4.90 GHz
Turbo Frequency (8 Cores):	4.25 GHz
L2-Cache	8.00 MB
L3-Cache	16.00 MB
Overclocking	No

Integrated graphics (iGPU)

Property	Value
GPU name	AMD Radeon 780M
GPU frequency	0.80 - 2.60 GHz
CUs / Shader	12 / 768
Raytracing	✓
Max. displays	4
Max. GPU Memory	32 GB
Technology	4 nm
Release date	Q1/2023

NPU AI performance

Property	Value
AI hardware
AI specifications
NPU + CPU + iGPU

Memory & PCIe

Memory type	Memory bandwidth
DDR5-4800 DDR5-5600 LPDDR5-6400 LPDDR5X-7500	76.8 GB/s 89.6 GB/s 102.4 GB/s 120.0 GB/s
Property	Value
Max. Memory	256 GB
Memory channels	2
ECC	✗
PCIe	4.0 x 20
PCIe Bandwidth	39.4 GB/s

Thermal Management

Property	Value
TDP	45 W
TDP (PL2)
TDP up	54 W
TDP down	35 W
T. junction max.	100 °C

Technical details

Property	Value
Chip design	Monolithic
AES-NI	✓
Operating systems	Windows 10, Windows 11, Linux
Instruction set	x86-64 (64 bit)
ISA extensions	SSE4a, SSE4.1, SSE4.2,FMA3, AVX2, AVX512
Release date	Q1/2024
Release price
Documents

User Reviews

Your rating

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