Apple M1 Pro (8-CPU) - Benchmark, Test and specs

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The Apple M1 Pro (8-CPU) has 8 cores with 8 threads and is based on the 1. gen of the Apple M series series. The processor was released in Q3/2021.
Apple M1 Pro (8-CPU)
CPU lineageCPU lineage
Name: Apple M1 Pro (8-CPU)
Family: Apple M series
CPU group: Apple M1
Segment: Mobile
Generation: 1
Predecessor: --
Successor: --
CPU Cores and Base FrequencyCPU Cores and Base Frequency
CPU Cores / Threads: 8 / 8
Core architecture: hybrid (big.LITTLE)
A-Core: 6x Firestorm
B-Core: 2x Icestorm
Hyperthreading / SMT: No
Overclocking: No
A-Core Frequency: 3.20 GHz
B-Core Frequency: 2.06 GHz
Internal GraphicsInternal Graphics
GPU name: Apple M1 Pro (14 Core)
GPU frequency: 1.30 GHz
GPU (Turbo): No turbo
Execution units: 224
Shader: 1792
Max. GPU Memory: 32 GB
Max. displays: 3
Generation: 1
Direct X: --
Technology: 5 nm
Release date: Q3/2021
Hardware codec supportHardware codec support
h265 / HEVC (8 bit): Decode / Encode
h265 / HEVC (10 bit): Decode / Encode
h264: Decode / Encode
VP8: Decode
VP9: Decode / Encode
AV1: No
AVC: Decode
VC-1: Decode
JPEG: Decode / Encode
Memory & PCIeMemory & PCIe
Memory type: LPDDR5-6400
Max. Memory: 32 GB
Memory channels: 2
Bandwidth: 204.8 GB/s
ECC: No
PCIe: 4.0
AES-NI: Yes
Thermal ManagementThermal Management
TDP (PL1): 30 W
TDP (PL2): --
TDP up: 40 W
TDP down: --
Tjunction max.: --
Technical detailsTechnical details
Instruction set (ISA): ARMv8-A64 (64 bit)
ISA extensions: Rosetta 2 x86-Emulation
L2-Cache: 24.00 MB
L3-Cache: --
Architecture: M1
Technology: 5 nm
Virtualization: None
Socket: N/A
Release date: Q3/2021
Part Number: APL 1103

Benchmark results

Verified Benchmark results
The benchmark results for the Apple M1 Pro (8-CPU) have been carefully checked by us. We only publish benchmark results that have been created by us or that have been submitted by a visitor and then checked by a team member. All results are based on and fullfill our benchmark guidelines.

Cinebench R23 (Single-Core)

Cinebench R23 is the successor of Cinebench R20 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.

AMD Ryzen 7 PRO 5750G AMD Ryzen 7 PRO 5750G
8C 16T @ 3.80 GHz
1538
Intel Core i7-1185G7 Intel Core i7-1185G7
4C 8T @ 3.00 GHz
1538
Intel Core i9-11900T Intel Core i9-11900T
8C 16T @ 1.50 GHz
1538
Apple M1 Pro (8-CPU) Apple M1 Pro (8-CPU)
8C 8T @ 3.20 GHz
1534
Apple M1 Ultra (48-GPU) Apple M1 Ultra (48-GPU)
20C 20T @ 3.20 GHz
1534
Apple M1 Ultra (64-GPU) Apple M1 Ultra (64-GPU)
20C 20T @ 3.20 GHz
1534
Apple M1 Pro (10-CPU 14-GPU) Apple M1 Pro (10-CPU 14-GPU)
10C 10T @ 3.20 GHz
1534
Show all Cinebench R23 (Single-Core) results



Cinebench R23 (Multi-Core)

Cinebench R23 is the successor of Cinebench R20 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.

AMD Ryzen 5 3600XT AMD Ryzen 5 3600XT
6C 12T @ 3.80 GHz
9945
Intel Core i9-10980HK Intel Core i9-10980HK
8C 16T @ 2.40 GHz
9923
AMD Ryzen 5 3600X AMD Ryzen 5 3600X
6C 12T @ 3.80 GHz
9704
Apple M1 Pro (8-CPU) Apple M1 Pro (8-CPU)
8C 8T @ 3.20 GHz
9569
AMD Ryzen 7 5700U AMD Ryzen 7 5700U
8C 16T @ 1.80 GHz
9555
Intel Core i5-11500H Intel Core i5-11500H
6C 12T @ 2.90 GHz
9532
AMD Ryzen 5 5600HS AMD Ryzen 5 5600HS
6C 12T @ 3.00 GHz
9439
Show all Cinebench R23 (Multi-Core) results



Geekbench 5, 64bit (Single-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.

Intel Core i7-12800H Intel Core i7-12800H
14C 20T @ 1.80 GHz
1784
Apple M1 Max (24-GPU) Apple M1 Max (24-GPU)
10C 10T @ 3.20 GHz
1783
Apple M1 Max (32-GPU) Apple M1 Max (32-GPU)
10C 10T @ 3.20 GHz
1783
Apple M1 Pro (8-CPU) Apple M1 Pro (8-CPU)
8C 8T @ 3.20 GHz
1768
Apple M1 Pro (10-CPU 14-GPU) Apple M1 Pro (10-CPU 14-GPU)
10C 10T @ 3.20 GHz
1768
Apple M1 Pro (10-CPU 16-GPU) Apple M1 Pro (10-CPU 16-GPU)
10C 10T @ 3.20 GHz
1768
Intel Core i5-12600HX Intel Core i5-12600HX
12C 16T @ 1.80 GHz
1765
Show all Geekbench 5, 64bit (Single-Core) results



Geekbench 5, 64bit (Multi-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.

Intel Core i7-1280P Intel Core i7-1280P
14C 20T @ 1.80 GHz
10126
AMD Ryzen 7 5700G AMD Ryzen 7 5700G
8C 16T @ 3.80 GHz
10097
AMD Ryzen 9 6900HS AMD Ryzen 9 6900HS
8C 16T @ 3.00 GHz
10094
Apple M1 Pro (8-CPU) Apple M1 Pro (8-CPU)
8C 8T @ 3.20 GHz
9996
Intel Xeon D-2183IT Intel Xeon D-2183IT
16C 32T @ 2.20 GHz
9914
AMD Ryzen 7 PRO 6850H AMD Ryzen 7 PRO 6850H
8C 16T @ 3.20 GHz
9874
AMD Ryzen 7 6800H AMD Ryzen 7 6800H
8C 16T @ 3.20 GHz
9874
Show all Geekbench 5, 64bit (Multi-Core) results



iGPU - FP32 Performance (Single-precision GFLOPS)

The theoretical computing performance of the internal graphics unit of the processor with simple accuracy (32 bit) in GFLOPS. GFLOPS indicates how many billion floating point operations the iGPU can perform per second.

Apple M1 Max (32-GPU) Apple M1 Max (32-GPU)
Apple M1 Max (32 Core) @ 1.30 GHz
10600
Apple M1 Max (24-GPU) Apple M1 Max (24-GPU)
Apple M1 Max (24 Core) @ 1.30 GHz
7830
Apple M1 Pro (10-CPU 16-GPU) Apple M1 Pro (10-CPU 16-GPU)
Apple M1 Pro (16 Core) @ 1.30 GHz
5300
Apple M1 Pro (8-CPU) Apple M1 Pro (8-CPU)
Apple M1 Pro (14 Core) @ 1.30 GHz
4580
Apple M1 Pro (10-CPU 14-GPU) Apple M1 Pro (10-CPU 14-GPU)
Apple M1 Pro (14 Core) @ 1.30 GHz
4580
AMD Ryzen 7 PRO 6850HS AMD Ryzen 7 PRO 6850HS
AMD Radeon RX 680M @ 2.40 GHz
3686
AMD Ryzen 9 PRO 6950HS AMD Ryzen 9 PRO 6950HS
AMD Radeon RX 680M @ 2.40 GHz
3686
Show all iGPU - FP32 Performance (Single-precision GFLOPS) results



Blender 3.1 Benchmark

In the Blender Benchmark 3.1, the scenes "monster", "junkshop" and "classroom" are rendered and the time required by the system is measured. In our benchmark we test the CPU and not the graphics card. Blender 3.1 was presented as a standalone version in March 2022.

AMD Ryzen 9 5900HX AMD Ryzen 9 5900HX
8C 16T @ 3.30 GHz
183
AMD Ryzen 7 3800X AMD Ryzen 7 3800X
8C 16T @ 3.90 GHz
182
AMD Ryzen 7 5800HS AMD Ryzen 7 5800HS
8C 16T @ 2.80 GHz
182
Apple M1 Pro (8-CPU) Apple M1 Pro (8-CPU)
8C 8T @ 3.20 GHz
181
Intel Core i7-10700F Intel Core i7-10700F
8C 16T @ 2.90 GHz
180
Intel Core i7-10700 Intel Core i7-10700
8C 16T @ 2.90 GHz
180
Intel Core i5-12500 Intel Core i5-12500
6C 12T @ 3.00 GHz
178
Show all Blender 3.1 Benchmark results



News and articles for the Apple M1 Pro (8-CPU)


Leaderboards

In our leaderboards, we have clearly compiled the best processors for specific categories for you. The leaderboards are always up to date and are regularly updated by us. The best processors are selected according to popularity and speed in benchmarks as well as the price-performance ratio.


Popular comparisons

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