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AMD Ryzen 7 250
Benchmarks & Specs

Name: AMD Ryzen 7 250
Brand: AMD
Rating: 4.2 (38 reviews)

Last updated: 2026-06-07

Table of Contents

Summary
Benchmarks
Specifications
User Reviews
Popular Comparisons

Summary

The AMD Ryzen 7 250 is a product of the latest processor generation. It relies on the modern Hawk Point (Zen 4) architecture from AMD. This chip is manufactured using an advanced 4 nm process. This ensures not only impressive energy efficiency but also strong computing power in all areas. A standout feature of this processor is its integrated AMD Radeon 780M graphics.

It is exceptionally powerful for an integrated chip. It handles everyday visual tasks effortlessly and reliably. Even light games can be played very smoothly with it. We were pleasantly surprised by the good graphics performance offered here. With its 8 MB Level 2 and 16 MB Level 3 cache, the AMD Ryzen 7 250 is also excellently equipped.

This contributes significantly to consistently responsive system performance. For users looking for a versatile processor, this is an excellent choice. It effortlessly masters multitasking scenarios and more demanding applications. The AMD Ryzen 7 250 thus forms a solid foundation for modern computer solutions.

Modern Hawk Point (Zen 4) architecture
Efficient 4 nm manufacturing
Powerful integrated AMD Radeon 780M graphics
Versatile and responsive overall performance

Benchmarks

Performance Overview
Average performance across multiple benchmarks

Single-core performance

Rank 137 / 457
In segment Notebook

Multi-core performance

Rank 132 / 452
In segment Notebook

Cinebench 2026 Single-Thread
Single-core performance

8C / 16T · 5.10 GHz

429 pts

8C / 16T · 5.10 GHz

429 pts

8C / 16T · 5.10 GHz

421 pts

8C / 8T · 3.20 GHz

419 pts

16C / 22T · 5.00 GHz

415 pts

Cinebench 2026 Multi-Core
Multi-core performance

10C / 10T · 3.20 GHz

3,135 pts

10C / 10T · 3.20 GHz

3,135 pts

8C / 16T · 5.10 GHz

3,129 pts

14C / 20T · 5.00 GHz

3,020 pts

14C / 20T · 4.70 GHz

2,945 pts

Cinebench 2024 Single-Core
Single-core performance

8C / 16T · 5.20 GHz

106 pts

14C / 20T · 5.00 GHz

105 pts

8C / 16T · 5.10 GHz

104 pts

12C / 16T · 4.70 GHz

103 pts

8C / 16T · 5.10 GHz

102 pts

Cinebench 2024 Multi-Core
Multi-core performance

9C / 9T · 4.46 GHz

860 pts

8C / 16T · 4.90 GHz

854 pts

8C / 16T · 5.10 GHz

848 pts

14C / 18T · 4.60 GHz

847 pts

14C / 18T · 4.50 GHz

847 pts

Cinebench R23 Single-Core
Single-core performance

12C / 16T · 4.50 GHz

1,722 pts

10C / 12T · 4.70 GHz

1,720 pts

8C / 16T · 5.10 GHz

1,717 pts

12C / 16T · 4.60 GHz

1,710 pts

10C / 12T · 4.60 GHz

1,705 pts

Cinebench R23 Multi-Core
Multi-core performance

10C / 16T · 4.40 GHz

13,861 pts

6C / 12T · 4.00 GHz

13,824 pts

8C / 16T · 3.30 GHz

13,816 pts

8C / 16T · 3.20 GHz

13,766 pts

8C / 16T · 3.30 GHz

13,766 pts

Geekbench 6 Single-Core
Single-core performance

8C / 16T · 5.10 GHz

2,446

8C / 16T · 5.10 GHz

2,445

8C / 16T · 5.10 GHz

2,440

10C / 16T · 4.80 GHz

2,438

14C / 20T · 4.80 GHz

2,431

Geekbench 6 Multi-Core
Multi-core performance

8C / 16T · 2.70 GHz

8,237

8C / 16T · 4.20 GHz

8,214

8C / 16T · 3.30 GHz

8,200

12C / 14T · 2.00 GHz

8,160

6C / 12T · 3.80 GHz

8,152

iGPU - FP32 Performance (Single-precision GFLOPS)

Apple M4 (10 Core)

4,260

Apple M4 (10 Core)

4,260

AMD Radeon 780M

4,201

AMD Radeon 780M

4,045

Intel Iris Xe 7 Core Graphics 112 EUs (Meteor Lake)

3,942

AI performance (NPU)

20C / 20T · 0.60 GHz

22.0 TOPS

20C / 20T · 0.60 GHz

22.0 TOPS

8C / 16T · 3.30 GHz

16.0 TOPS

12C / 12T · 0.66 GHz

15.8 TOPS

10C / 10T · 0.66 GHz

15.8 TOPS

More benchmarks

Cinebench 2026 (ST)
218 entries

Cinebench 2026 (MC)
219 entries

Cinebench 2024 (SC)
427 entries

Cinebench 2024 (MC)
422 entries

Cinebench R23 (SC)
690 entries

Cinebench R23 (MC)
665 entries

Geekbench 6 (SC)
1,989 entries

Geekbench 6 (MC)
1,927 entries

FP32 SP (iGPU)
2,219 entries

PassMark CPU-Mark
2,504 entries

AI performance (NPU)
218 entries

Specifications

At a glance

Property	Value
Family	AMD Ryzen 7 (79)
CPU group	AMD Ryzen 200 (11)
Architecture	Hawk Point (Zen 4)
Technology	4 nm
Segment	Notebook
Socket	FP8
Generation	7
Predecessor
Successor

CPU Cores and Base Frequency

Property	Value
CPU Cores / Threads	8 / 16
Hyperthreading / SMT	✓
Core architecture	normal
Cores:	8x Zen 4
Frequency:	3.30 GHz
Turbo Frequency (1 Core):	5.10 GHz
Turbo Frequency (8 Cores):
L2-Cache	8.00 MB
L3-Cache	16.00 MB
Overclocking	No

Integrated graphics (iGPU)

Property	Value
GPU name	AMD Radeon 780M
GPU frequency	0.80 - 2.70 GHz
CUs / Shader	12 / 768
Raytracing	✓
Max. displays	4
Max. GPU Memory	32 GB
Technology	4 nm
Release date	Q1/2023

NPU AI performance

Property	Value
AI hardware	AMD Ryzen™ AI
AI specifications	AMD Ryzen™ AI (XDNA) @ 16 TOPS
NPU + CPU + iGPU	38 TOPS

Memory & PCIe

Memory type	Memory bandwidth
LPDDR5X-7500 DDR5-5600	120.0 GB/s 89.6 GB/s
Property	Value
Max. Memory	256 GB
Memory channels	2
ECC	✗
PCIe	4.0 x 20
PCIe Bandwidth	39.4 GB/s

Thermal Management

Property	Value
TDP	28 W
TDP (PL2)
TDP up	30 W
TDP down	15 W
T. junction max.	100 °C

Technical details

Property	Value
Chip design	Monolithic
AES-NI	✓
Operating systems	Windows 11, Linux
Instruction set	x86-64 (64 bit)
ISA extensions	SSE4a, SSE4.1, SSE4.2,FMA3, AVX2, AVX512
Release date	Q1/2024
Release price
Documents	Technical data sheet

User Reviews

Your rating

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★★★★★