CPU performance per watt (efficiency)

Efficiency of the processor under full load in the Cinebench R23 (multi-core) benchmark. The benchmark result is divided by the average energy required (CPU package power in watts). The higher the value, the more efficient the CPU is under full load.

Sample view:

[cpu_performance_per_watt]



Benchmark results

Apple M3 Apple M3
10,437 CB R23 MC @ 22 W
474
Apple M3 (8-GPU) Apple M3 (8-GPU)
10,437 CB R23 MC @ 22 W
474
AMD Ryzen 7 8840U AMD Ryzen 7 8840U
13,450 CB R23 MC @ 30 W
448
AMD Ryzen 7 7840U AMD Ryzen 7 7840U
13,450 CB R23 MC @ 30 W
448
AMD Ryzen 5 8640U AMD Ryzen 5 8640U
10,675 CB R23 MC @ 24 W
445
AMD Ryzen 5 7640U AMD Ryzen 5 7640U
10,675 CB R23 MC @ 24 W
445
Apple M1 Apple M1
7,759 CB R23 MC @ 18 W
431
Apple M1 (7-GPU) Apple M1 (7-GPU)
7,759 CB R23 MC @ 18 W
431
Apple M2 (8-GPU) Apple M2 (8-GPU)
8,558 CB R23 MC @ 20 W
428
Apple M2 Apple M2
8,558 CB R23 MC @ 20 W
428
Apple M3 Max (16-CPU 40-GPU) Apple M3 Max (16-CPU 40-GPU)
23,657 CB R23 MC @ 56 W
422
Apple M2 Pro (10-CPU 16-GPU) Apple M2 Pro (10-CPU 16-GPU)
12,125 CB R23 MC @ 30 W
404
AMD Ryzen 7 7735HS AMD Ryzen 7 7735HS
13,766 CB R23 MC @ 35 W
393
Intel Core Ultra 7 155H Intel Core Ultra 7 155H
15,523 CB R23 MC @ 40 W Not verified
388
Apple M2 Pro (12-CPU 19-GPU) Apple M2 Pro (12-CPU 19-GPU)
14,855 CB R23 MC @ 40 W
371
Apple M2 Max (38-GPU) Apple M2 Max (38-GPU)
14,855 CB R23 MC @ 40 W
371
Apple M2 Max (30-GPU) Apple M2 Max (30-GPU)
14,855 CB R23 MC @ 40 W
371
Apple M2 Ultra (60-GPU) Apple M2 Ultra (60-GPU)
28,570 CB R23 MC @ 80 W
357
Apple M2 Ultra (76-GPU) Apple M2 Ultra (76-GPU)
28,570 CB R23 MC @ 80 W
357
AMD Ryzen 9 7945HX3D AMD Ryzen 9 7945HX3D
32,797 CB R23 MC @ 102 W
322
AMD Ryzen 9 7900 AMD Ryzen 9 7900
28,905 CB R23 MC @ 90 W
321
Intel Core i7-1365U Intel Core i7-1365U
9,325 CB R23 MC @ 29 W
320
Intel Core i5-1340P Intel Core i5-1340P
10,782 CB R23 MC @ 36 W
297
AMD Ryzen 7 7840HS AMD Ryzen 7 7840HS
15,930 CB R23 MC @ 55 W
287
AMD Ryzen 7 8845HS AMD Ryzen 7 8845HS
15,930 CB R23 MC @ 55 W
287
AMD Ryzen 9 7950X3D AMD Ryzen 9 7950X3D
38,581 CB R23 MC @ 136 W
284
AMD Ryzen Threadripper 7980X AMD Ryzen Threadripper 7980X
98,322 CB R23 MC @ 349 W
282
Apple M1 Pro (10-CPU 16-GPU) Apple M1 Pro (10-CPU 16-GPU)
12,390 CB R23 MC @ 45 W
275
Apple M1 Pro (10-CPU 14-GPU) Apple M1 Pro (10-CPU 14-GPU)
12,390 CB R23 MC @ 45 W
275
Apple M1 Max (32-GPU) Apple M1 Max (32-GPU)
12,402 CB R23 MC @ 45 W
275
Apple M1 Max (24-GPU) Apple M1 Max (24-GPU)
12,402 CB R23 MC @ 45 W
275
Apple M1 Pro (8-CPU) Apple M1 Pro (8-CPU)
9,569 CB R23 MC @ 35 W
273
AMD Ryzen 5 7645HX AMD Ryzen 5 7645HX
13,824 CB R23 MC @ 51 W
270
Intel Core i7-1360P Intel Core i7-1360P
10,422 CB R23 MC @ 39 W
265
AMD Ryzen 5 7520U AMD Ryzen 5 7520U
5,214 CB R23 MC @ 20 W
264
Intel Core i5-1345U Intel Core i5-1345U
8,214 CB R23 MC @ 31 W
262
AMD Ryzen 9 7845HX AMD Ryzen 9 7845HX
26,654 CB R23 MC @ 102 W
261
Intel Core i3-1315U Intel Core i3-1315U
5,250 CB R23 MC @ 21 W
254
Intel Core i7-1370P Intel Core i7-1370P
12,933 CB R23 MC @ 51 W
254
AMD Ryzen 9 7945HX AMD Ryzen 9 7945HX
32,788 CB R23 MC @ 134 W
245






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