Intel Core i7-1280P

Intel Core i7-1280P
Benchmarks & Specs

Last updated:
The Intel Core i7-1280P is based on Intels current Alder Lake architecture, which mixes CPU cores of different sizes for the first time. Intel distinguishes between the large performance cores of the Golden Cove architecture and the smaller Gracemont CPU cores that come from the Intel Atom lineup. The combination of CPU cores of different sizes saves energy, since only the CPU cores that are actually needed are active.

For example, the Intel Core i7-1280P can put its large performance cores to sleep when it is idle (Windows desktop), while the smaller and more efficient Gracemont CPU cores then take care of all the background tasks that arise.

The Intel Core i7-1280P has 14 CPU cores and can process 20 threads in parallel. The different sized CPU cores can also work in a common cluster. The TDP of the Intel Core i7-1280P is slightly higher at 28 watts, while the U variants are limited to 15 watts. The internal graphics unit, type Intel Iris Xe Graphics 96, also benefits from the higher TDP of the Intel Core i7-1280P, since it has to share the energy budget with the CPU part of the Intel Core i7-1280P.

The Intel Core i7-1280P has a speed advantage over the other 15 watt U variants from Alder Lake, especially when the CPU and GPU are required. The iGPU has a computing power of 2.2 TFLOP/s and is therefore fast enough for older games in medium details. A dedicated graphics unit is recommended for more modern games or playing in high resolutions.

The Intel Core i7-1280P supports DDR5 memory (DDR5-4800) and LPDDR5-5200 in two (DDR) to 4 (LPDDR) memory channels. External devices such as a graphics card can be connected to the system using PCIe 4.0 with a full 16 lines, with the processor having a total of 28 PCIe 4.0 lines.
  • Efficient Alder Lake U architecture
  • Integrated Intel Iris Xe Graphics
  • Good balance of performance and efficiency
  • Solid performance for multitasking

Performance Overview
Average performance across multiple benchmarks

Single-core performance
Rank 180 / 457
In segment Notebook
Multi-core performance
Rank 189 / 452
In segment Notebook
Cinebench 2024 Single-Core

Cinebench 2024 Single-Core
Single-core performance

AMD Ryzen 5 5600H
6C / 12T · 4.20 GHz
78 pts
AMD Ryzen 5 5600HS
6C / 12T · 4.20 GHz
78 pts
Intel Core i7-1280P
14C / 20T · 4.80 GHz
77 pts
AMD Ryzen 7 5700U
8C / 16T · 4.30 GHz
74 pts
Intel Core i7-1260P
12C / 16T · 4.70 GHz
73 pts
Cinebench 2024 Multi-Core

Cinebench 2024 Multi-Core
Multi-core performance

AMD Ryzen 5 PRO 7530U
6C / 12T · 4.50 GHz
458 pts
AMD Ryzen 7 PRO 4750U
8C / 16T · 4.10 GHz
441 pts
Intel Core i7-1280P
14C / 20T · 4.80 GHz
437 pts
AMD Ryzen 5 5500U
6C / 12T · 4.00 GHz
430 pts
Intel Core i9-9980HK
8C / 16T · 5.00 GHz
424 pts
Cinebench R23 Single-Core

Cinebench R23 Single-Core
Single-core performance

Intel Core i7-1370P
14C / 20T · 5.20 GHz
1,860 pts
AMD Ryzen 9 7845HX
12C / 24T · 5.20 GHz
1,859 pts
Intel Core i7-1280P
14C / 20T · 4.80 GHz
1,848 pts
AMD Ryzen 7 7745HX
8C / 16T · 5.10 GHz
1,842 pts
Intel Core Ultra 5 238V
8C / 8T · 4.70 GHz
1,832 pts
Cinebench R23 Multi-Core

Cinebench R23 Multi-Core
Multi-core performance

AMD Ryzen 7 7735HS
8C / 16T · 3.20 GHz
13,766 pts
Apple M4 (10-CPU)
10C / 10T · 0.91 GHz
13,682 pts
Intel Core i7-1280P
14C / 20T · 3.00 GHz
13,549 pts
AMD Ryzen 9 5980HX
8C / 16T · 4.40 GHz
13,460 pts
AMD Ryzen 7 8840U
8C / 16T · 3.30 GHz
13,450 pts
Geekbench 6 Single-Core

Geekbench 6 Single-Core
Single-core performance

Intel Core i5-1334U
10C / 12T · 4.60 GHz
2,183
Intel Core i5-1335U
10C / 12T · 4.60 GHz
2,183
Intel Core i7-1280P
14C / 20T · 4.80 GHz
2,167
Intel Xeon W-11955M
8C / 16T · 5.00 GHz
2,164
Intel Core i7-1270P
12C / 16T · 4.80 GHz
2,164
Geekbench 6 Multi-Core

Geekbench 6 Multi-Core
Multi-core performance

AMD Ryzen 5 PRO 8640HS
6C / 12T · 3.50 GHz
9,867
AMD Ryzen 7 7735HS
8C / 16T · 3.20 GHz
9,832
Intel Core i7-1280P
14C / 20T · 3.00 GHz
9,827
Intel Core Ultra 5 335
8C / 8T · 2.20 GHz
9,813
AMD Ryzen 9 6900HS
8C / 16T · 3.80 GHz
9,768
Cinebench R20 Single-Core

Cinebench R20 Single-Core
Single-core performance

Intel Core i7-11700B
8C / 16T · 5.30 GHz
732 cb
Intel Core i9-12900HK
14C / 20T · 5.00 GHz
710 cb
Intel Core i7-1280P
14C / 20T · 4.80 GHz
707 cb
Intel Core i7-12700H
14C / 20T · 4.70 GHz
694 cb
Intel Core i7-12700HL
14C / 20T · 4.70 GHz
694 cb
Geekbench 5, 64bit Single-Core

Geekbench 5, 64bit Single-Core
Single-core performance

Intel Core i7-11375H
4C / 8T · 5.00 GHz
1,592
Intel Core i7-11390H
4C / 8T · 5.00 GHz
1,592
Intel Core i7-1280P
14C / 20T · 4.80 GHz
1,587
Intel Core i7-11370H
4C / 8T · 4.80 GHz
1,578
Intel Core i7-1185G7
4C / 8T · 4.80 GHz
1,578
Cinebench R20 Multi-Core

Cinebench R20 Multi-Core
Multi-core performance

Intel Core i7-11850H
8C / 16T · 3.60 GHz
5,342 cb
Intel Core i9-11900H
8C / 16T · 3.60 GHz
5,342 cb
Intel Core i7-1280P
14C / 20T · 3.00 GHz
5,222 cb
AMD Ryzen 7 PRO 6850H
8C / 16T · 3.80 GHz
5,074 cb
AMD Ryzen 7 6800H
8C / 16T · 3.80 GHz
5,074 cb
Geekbench 5, 64bit Multi-Core

Geekbench 5, 64bit Multi-Core
Multi-core performance

AMD Ryzen 9 6980HS
8C / 16T · 4.20 GHz
10,230
Intel Xeon W-11955M
8C / 16T · 3.20 GHz
10,225
Intel Core i7-1280P
14C / 20T · 3.00 GHz
10,126
AMD Ryzen 9 6900HS
8C / 16T · 3.80 GHz
10,094
Intel Core i7-11700B
8C / 16T · 4.00 GHz
10,074
iGPU - FP32 Performance (Single-precision GFLOPS)

iGPU - FP32 Performance (Single-precision GFLOPS)

Intel Core i9-13900HK
Intel Iris Xe Graphics 96 (Alder Lake)
2,230
Intel Core i9-13905H
Intel Iris Xe Graphics 96 (Alder Lake)
2,230
Intel Core i7-1280P
Intel Iris Xe Graphics 96 (Alder Lake)
2,223
Intel Core i7-11390H
Intel Iris Xe Graphics 96 (Tiger Lake)
2,147
Intel Core i7-1195G7
Intel Iris Xe Graphics 96 (Tiger Lake)
2,147
Blender 3.1 Benchmark

Blender 3.1 Benchmark
Multi-core performance

Intel Core i9-12900HK
14C / 20T · 3.80 GHz
260
Intel Core i9-12900H
14C / 20T · 3.80 GHz
251
Intel Core i7-1280P
14C / 20T · 3.00 GHz
206
Apple M1 Pro (10-CPU 14-GPU)
10C / 10T · 3.20 GHz
192
Apple M1 Max (24-GPU)
10C / 10T · 3.20 GHz
192
Cinebench R15 (Single-Core)

Cinebench R15 (Single-Core)
Single-core performance

AMD Ryzen 7 8745HS
8C / 16T · 4.90 GHz
268 cb
Apple M3 Max (16-CPU 40-GPU)
16C / 16T · 4.06 GHz
266 cb
Intel Core i7-1280P
14C / 20T · 4.80 GHz
264 cb
Intel Core 7 processor 150U
10C / 12T · 5.40 GHz
262 cb
Intel Core i9-12900HK
14C / 20T · 5.00 GHz
257 cb
Cinebench R15 (Multi-Core)

Cinebench R15 (Multi-Core)
Multi-core performance

AMD Ryzen 9 5980HS
8C / 16T · 4.00 GHz
2,154 cb
Intel Core i9-11900KB
8C / 16T · 4.90 GHz
2,144 cb
Intel Core i7-1280P
14C / 20T · 3.00 GHz
2,103 cb
AMD Ryzen 9 4900H
8C / 16T · 4.00 GHz
1,937 cb
AMD Ryzen 9 4900HS
8C / 16T · 3.90 GHz
1,918 cb

More benchmarks

At a glance

PropertyValue
FamilyIntel Core i7 (300)
CPU groupIntel Core i 1200P/1200U (21)
ArchitectureAlder Lake U
Technology10 nm
SegmentNotebook
SocketBGA 1744
Generation12
Predecessor
Successor

CPU Cores and Base Frequency

PropertyValue
CPU Cores / Threads14 / 20
Hyperthreading / SMT
Core architecturehybrid (big.LITTLE)
Core Cluster 1: 6x Golden Cove
1.80 - 4.80 GHz
Core Cluster 2: 8x Gracemont
1.30 - 3.60 GHz
L2-Cache11.50 MB
L3-Cache24.00 MB
OverclockingNo

Integrated graphics (iGPU)

PropertyValue
GPU nameIntel Iris Xe Graphics 96 (Alder Lake)
GPU frequency0.40 - 1.45 GHz
CUs / Shader96 / 768
Raytracing
Max. displays4
Max. GPU Memory32 GB
Technology10 nm
Release dateQ1/2022

Memory & PCIe

Memory typeMemory bandwidth
LPDDR5-5200
LPDDR4X-4266
DDR5-4800
DDR4-3200
83.2 GB/s
68.2 GB/s
76.8 GB/s
51.2 GB/s
PropertyValue
Max. Memory64 GB
Memory channels2
ECC
PCIe4.0 x 28
PCIe Bandwidth55.1 GB/s

Thermal Management

PropertyValue
TDP28 W
TDP (PL2)64 W
TDP up
TDP down
T. junction max.100 °C

Technical details

PropertyValue
Chip designMonolithic
AES-NI
Operating systemsWindows 10, Windows 11, Linux
Instruction setx86-64 (64 bit)
ISA extensionsSSE4.1, SSE4.2, AVX2
Release dateQ1/2022
Release price
DocumentsTechnical data sheet
Intel Core i7-1280P
Intel Core i7-1280P
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