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Intel Core i7-12700HL
Benchmarks & Specs

Name: Intel Core i7-12700HL
Brand: Intel
Rating: 4.5 (2 reviews)

Last updated: 2026-06-03

Table of Contents

Summary
Benchmarks
Specifications
User Reviews
Popular Comparisons

Summary

The Intel Core i7-12700HL is a particularly capable processor. It was developed for mobile devices and offers a lot of performance there. Its basis is the Alder Lake H architecture from Intel. This cleverly combines performance and efficiency cores, which leads to a very balanced overall performance.

It shows its strengths especially in applications that use many cores. Here it consistently delivers convincing results.Integrated Intel Iris Xe Graphics 96 is a clear plus. This graphics unit is more than sufficient for everyday tasks. It also delivers good images in multimedia or light games.

We see this as a great advantage for mobile users. The processing power of the processor is also remarkable. In Cinebench 2024, it achieves 95 points in the single core. With multi-core performance it is even 949 points. These values ??underline its ability to handle complex tasks. With 12 MB L2 and 24 MB L3 cache, it is equipped for fast data access.

The Intel Core i7-12700HL is therefore a reliable choice.

Alder Lake H Architecture
Strong multi-core performance
Integrated Intel Iris Xe Graphics 96
Reliable computing power

Benchmarks

Performance Overview
Average performance across multiple benchmarks

Single-core performance

Rank 161 / 457
In segment Notebook

Multi-core performance

Rank 85 / 452
In segment Notebook

Cinebench 2024 Single-Core
Single-core performance

8C / 12T · 4.40 GHz

96 pts

8C / 12T · 4.40 GHz

96 pts

14C / 20T · 4.70 GHz

95 pts

8C / 16T · 5.10 GHz

94 pts

8C / 16T · 5.10 GHz

94 pts

Cinebench 2024 Multi-Core
Multi-core performance

14C / 20T · 5.40 GHz

951 pts

16C / 22T · 4.80 GHz

950 pts

14C / 20T · 4.70 GHz

949 pts

Qualcomm Snapdragon X Elite (X1E-80-100)

12C / 12T · 4.00 GHz

937 pts

8C / 16T · 5.10 GHz

929 pts

Cinebench R23 Single-Core
Single-core performance

8C / 16T · 5.10 GHz

1,807 pts

8C / 16T · 5.10 GHz

1,807 pts

14C / 20T · 4.70 GHz

1,806 pts

6C / 12T · 5.00 GHz

1,802 pts

12C / 16T · 4.80 GHz

1,781 pts

Cinebench R23 Multi-Core
Multi-core performance

8C / 16T · 4.00 GHz

17,200 pts

8C / 16T · 3.80 GHz

16,802 pts

14C / 20T · 3.80 GHz

16,745 pts

14C / 20T · 3.80 GHz

16,555 pts

8C / 16T · 4.25 GHz

15,930 pts

Geekbench 6 Single-Core
Single-core performance

8C / 12T · 4.60 GHz

2,320

8C / 8T · 4.50 GHz

2,302

14C / 20T · 4.70 GHz

2,280

8C / 16T · 5.30 GHz

2,265

4C / 8T · 4.70 GHz

2,261

Geekbench 6 Multi-Core
Multi-core performance

8C / 16T · 2.00 GHz

11,532

8C / 8T · 3.20 GHz

11,442

14C / 20T · 3.80 GHz

11,424

16C / 22T · 4.50 GHz

11,274

8C / 16T · 3.80 GHz

11,203

Cinebench R20 Single-Core
Single-core performance

14C / 20T · 5.00 GHz

710 cb

14C / 20T · 4.80 GHz

707 cb

14C / 20T · 4.70 GHz

694 cb

8C / 16T · 4.90 GHz

655 cb

10C / 12T · 4.60 GHz

652 cb

Geekbench 5, 64bit Single-Core
Single-core performance

12C / 24T · 4.70 GHz

1,613

8C / 16T · 4.90 GHz

1,611

14C / 20T · 4.70 GHz

1,607

10C / 12T · 4.70 GHz

1,603

8C / 16T · 4.90 GHz

1,599

Cinebench R20 Multi-Core
Multi-core performance

16C / 24T · 4.20 GHz

8,342 cb

16C / 24T · 2.30 GHz

7,197 cb

14C / 20T · 3.80 GHz

7,170 cb

14C / 20T · 3.80 GHz

6,892 cb

14C / 20T · 3.80 GHz

6,371 cb

Geekbench 5, 64bit Multi-Core
Multi-core performance

10C / 10T · 3.50 GHz

12,224

14C / 20T · 4.50 GHz

12,203

14C / 20T · 3.80 GHz

12,103

16C / 22T · 4.20 GHz

11,878

14C / 20T · 4.00 GHz

11,875

iGPU - FP32 Performance (Single-precision GFLOPS)

Intel Iris Xe Graphics 96 (Tiger Lake)

2,147

Intel Iris Xe Graphics 96 (Tiger Lake)

2,147

Intel Iris Xe Graphics 96 (Alder Lake)

2,146

Qualcomm Adreno X1

2,100

Intel Iris Xe 4 Core Graphics 64 EUs (Meteor Lake)

2,084

Blender 3.1 Benchmark
Multi-core performance

8C / 16T · 3.40 GHz

134

8C / 16T · 3.40 GHz

132

14C / 20T · 3.80 GHz

131

8C / 16T · 3.10 GHz

129

8C / 16T · 3.30 GHz

128

More benchmarks

Cinebench 2024 (SC)
427 entries

Cinebench 2024 (MC)
422 entries

Cinebench R23 (SC)
690 entries

Cinebench R23 (MC)
665 entries

Geekbench 6 (SC)
1,989 entries

Geekbench 6 (MC)
1,927 entries

Cinebench R20 (SC)
666 entries

Geekbench 5 (SC)
2,512 entries

Cinebench R20 (MC)
615 entries

Geekbench 5 (MC)
2,483 entries

FP32 SP (iGPU)
2,219 entries

3DMark Timespy (iGPU)
534 entries

Blender 3.1 Benchmark
213 entries

PassMark CPU-Mark
2,504 entries

Specifications

At a glance

Property	Value
Family	Intel Core i7 (300)
CPU group	Intel Core i 12000H (23)
Architecture	Alder Lake H
Technology	10 nm
Segment	Notebook
Socket	BGA 1744
Generation	12
Predecessor
Successor

CPU Cores and Base Frequency

Property	Value
CPU Cores / Threads	14 / 20
Hyperthreading / SMT	✓
Core architecture	hybrid (big.LITTLE)
Core Cluster 1:	6x Golden Cove 2.30 - 4.70 GHz
Core Cluster 2:	8x Gracemont 1.70 - 3.50 GHz
L2-Cache	11.50 MB
L3-Cache	24.00 MB
Overclocking	No

Integrated graphics (iGPU)

Property	Value
GPU name	Intel Iris Xe Graphics 96 (Alder Lake)
GPU frequency	0.40 - 1.40 GHz
CUs / Shader	96 / 768
Raytracing	✗
Max. displays	4
Max. GPU Memory	32 GB
Technology	10 nm
Release date	Q1/2022

NPU AI performance

Property	Value
AI hardware
AI specifications
NPU + CPU + iGPU

Memory & PCIe

Memory type	Memory bandwidth
DDR5-4800 DDR4-3200	76.8 GB/s 51.2 GB/s
Property	Value
Max. Memory	64 GB
Memory channels	2
ECC	✗
PCIe	4.0 x 20
PCIe Bandwidth	39.4 GB/s

Thermal Management

Property	Value
TDP	45 W
TDP (PL2)	115 W
TDP up	60 W
TDP down	35 W
T. junction max.	100 °C

Technical details

Property	Value
Chip design	Monolithic
AES-NI	✓
Operating systems	Windows 10, Windows 11, Linux
Instruction set	x86-64 (64 bit)
ISA extensions	SSE4.1, SSE4.2, AVX2, AVX2+
Release date	Q3/2022
Release price
Documents	Technical data sheet

User Reviews

Your rating

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★★★★★