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AMD Ryzen 7 7745HX
Benchmarks & Specs

Name: AMD Ryzen 7 7745HX
Brand: AMD
Rating: 4.4 (38 reviews)

Last updated: 2026-07-02

Table of Contents

Summary
Benchmarks
Specifications
User Reviews
Popular Comparisons

Summary

The AMD Ryzen 7 7745HX is a very capable mobile processor. It is based on the modern Zen 4 architecture. This is known under the code name Dragon Range. It is manufactured using an efficient 5-nanometer process. This gives the chip a good balance of performance and energy efficiency. Its multi-core performance is particularly remarkable.

In Cinebench 2024, it achieved 107 points in the single core. For the multi-core test, it was a powerful 929 points. This shows its ability to master even demanding tasks well. A clear plus is also the generous cache configuration. With 8 MB L2 and 32 MB L3 cache, fast data access is always guaranteed.

This contributes significantly to smooth working. The integrated AMD Radeon 610M graphics card is quite suitable for everyday applications. It offers solid visual support for everyday use. We find the AMD Ryzen 7 7745HX to be a successful choice. It is aimed at users who appreciate modern technology and reliable performance.

Modern Zen 4 architecture
Strong multi-core performance
Efficient 5 nm manufacturing
Generous cache configuration

Benchmarks

Performance Overview
Average performance across multiple benchmarks

Single-core performance

Rank 104 / 457
In segment Notebook

Multi-core performance

Rank 74 / 452
In segment Notebook

Cinebench 2024 Single-Core
Single-core performance

14C / 20T · 4.90 GHz

108 pts

16C / 22T · 5.10 GHz

108 pts

8C / 16T · 5.10 GHz

107 pts

8C / 16T · 5.20 GHz

106 pts

8C / 16T · 5.20 GHz

106 pts

Cinebench 2024 Multi-Core
Multi-core performance

14C / 20T · 4.70 GHz

949 pts

Qualcomm Snapdragon X Elite (X1E-80-100)

12C / 12T · 4.00 GHz

937 pts

8C / 16T · 5.10 GHz

929 pts

8C / 16T · 5.00 GHz

924 pts

16C / 24T · 4.80 GHz

918 pts

Cinebench R23 Single-Core
Single-core performance

12C / 24T · 5.20 GHz

1,859 pts

14C / 20T · 4.80 GHz

1,848 pts

8C / 16T · 5.10 GHz

1,842 pts

8C / 8T · 4.70 GHz

1,832 pts

8C / 8T · 4.70 GHz

1,832 pts

Cinebench R23 Multi-Core
Multi-core performance

14C / 20T · 4.10 GHz

18,560 pts

14C / 20T · 3.80 GHz

18,197 pts

8C / 16T · 3.60 GHz

18,065 pts

8C / 16T · 2.00 GHz

17,840 pts

16C / 22T · 4.20 GHz

17,650 pts

Geekbench 6 Single-Core
Single-core performance

8C / 8T · 4.80 GHz

2,680

12C / 12T · 4.70 GHz

2,677

8C / 16T · 5.10 GHz

2,674

8C / 8T · 4.80 GHz

2,658

8C / 8T · 4.80 GHz

2,658

Geekbench 6 Multi-Core
Multi-core performance

14C / 20T · 5.00 GHz

13,629

14C / 20T · 4.50 GHz

13,611

8C / 16T · 3.60 GHz

13,452

8C / 16T · 2.00 GHz

13,400

14C / 20T · 4.00 GHz

13,390

Geekbench 5, 64bit Single-Core
Single-core performance

12C / 24T · 5.20 GHz

2,052

20C / 28T · 5.50 GHz

2,016

8C / 16T · 5.10 GHz

2,002

16C / 16T · 4.80 GHz

1,986

8C / 16T · 5.20 GHz

1,974

Geekbench 5, 64bit Multi-Core
Multi-core performance

11C / 11T · 3.80 GHz

13,255

16C / 22T · 4.40 GHz

13,192

8C / 16T · 3.60 GHz

12,744

10C / 10T · 3.20 GHz

12,693

10C / 10T · 3.20 GHz

12,693

iGPU - FP32 Performance (Single-precision GFLOPS)

Intel UHD Graphics 32 EUs (Elkhart Lake)

456

Intel UHD Graphics 32 EUs (Jasper Lake)

456

AMD Radeon 610M

443

Intel UHD Graphics 630

442

Intel UHD Graphics 630

442

More benchmarks

Cinebench 2024 (SC)
427 entries

Cinebench 2024 (MC)
422 entries

Cinebench R23 (SC)
690 entries

Cinebench R23 (MC)
665 entries

Geekbench 6 (SC)
1,989 entries

Geekbench 6 (MC)
1,927 entries

Geekbench 5 (SC)
2,512 entries

Geekbench 5 (MC)
2,483 entries

FP32 SP (iGPU)
2,219 entries

3DMark Timespy (iGPU)
534 entries

CPU performance per watt (efficiency)
140 entries

Specifications

At a glance

Property	Value
Family	AMD Ryzen 7 (79)
CPU group	AMD Ryzen 7045 (6)
Architecture	Dragon Range (Zen 4)
Technology	5 nm
Segment	Notebook
Socket	FL1
Generation	6
Predecessor
Successor	AMD Ryzen 7 8745HS Q1/2024

CPU Cores and Base Frequency

Property	Value
CPU Cores / Threads	8 / 16
Hyperthreading / SMT	✓
Core architecture	normal
Cores:	8x Zen 4
Frequency:	3.60 GHz
Turbo Frequency (1 Core):	5.10 GHz
Turbo Frequency (8 Cores):
L2-Cache	8.00 MB
L3-Cache	32.00 MB
Overclocking	Yes

Integrated graphics (iGPU)

Property	Value
GPU name	AMD Radeon 610M
GPU frequency	0.40 - 2.20 GHz
CUs / Shader	2 / 128
Raytracing	✓
Max. displays	3
Max. GPU Memory	8 GB
Technology	6 nm
Release date	Q3/2022

NPU AI performance

Property	Value
AI hardware
AI specifications
NPU + CPU + iGPU

Memory & PCIe

Memory type	Memory bandwidth
DDR5-5200	83.2 GB/s
Property	Value
Max. Memory	128 GB
Memory channels	2
ECC	✓
PCIe	5.0 x 28
PCIe Bandwidth	110.3 GB/s

Thermal Management

Property	Value
TDP	55 W
TDP (PL2)
TDP up	75 W
TDP down	45 W
T. junction max.	100 °C

Technical details

Property	Value
Chip design	Chiplet
AES-NI	✓
Operating systems	Windows 10, Windows 11, Linux
Instruction set	x86-64 (64 bit)
ISA extensions	SSE4a, SSE4.1, SSE4.2,FMA3, AVX2, AVX512
Release date	Q1/2023
Release price
Documents	Technical data sheet

User Reviews

Your rating

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★★★★★