The Apple M4 is a remarkable processor from Apple. It was manufactured using an advanced 3nm process. This enables impressive energy efficiency. We see here an important step in chip technology. Its integrated graphics, the Apple M4 (10 Core), delivers ample performance. For many applications, it is more than sufficient.

Creative and everyday users benefit greatly from it. This processor proves its strength in benchmarks. In Cinebench 2024, it achieves 175 points in the single-core test. It also impresses in the multi-core area with 860 points. A 20 MB Level 2 cache supports fast data processing. The maximum memory bandwidth is 120 GB/s.

This enables consistently speedy work. Anyone who appreciates solid all-round performance makes an excellent choice with the Apple M4. It is a real powerhouse for mobile devices. This makes it ideally equipped for many demanding tasks.
  • Manufactured using a 3nm process
  • Powerful integrated graphics (Apple M4 (10 Core))
  • Strong benchmark results
  • High energy efficiency

Performance Overview
Average performance across multiple benchmarks

Single-core performance
Rank 15 / 457
In segment Notebook
Multi-core performance
Rank 123 / 452
In segment Notebook
Cinebench 2024 Single-Core

Cinebench 2024 Single-Core
Single-core performance

Apple M4 Pro (12-CPU 16-GPU)
12C / 12T · 4.51 GHz
176 pts
Apple M4 Pro (14-CPU 20-GPU)
14C / 14T · 4.51 GHz
176 pts
Apple M4
Apple M4 100 %
9C / 9T · 4.46 GHz
175 pts
Qualcomm Snapdragon X2 Elite Extreme (X2E-96-100)
18C / 18T · 5.00 GHz
160 pts
Apple M3 Pro (12-CPU 18-GPU)
12C / 12T · 4.06 GHz
142 pts
Cinebench 2024 Multi-Core

Cinebench 2024 Multi-Core
Multi-core performance

AMD Ryzen 7 7840HS
8C / 16T · 5.10 GHz
866 pts
AMD Ryzen 7 PRO 7840HS
8C / 16T · 5.10 GHz
866 pts
Apple M4
Apple M4 100 %
9C / 9T · 4.46 GHz
860 pts
AMD Ryzen 7 8745HS
8C / 16T · 4.90 GHz
854 pts
AMD Ryzen 7 PRO 250
8C / 16T · 5.10 GHz
848 pts
Cinebench R23 Single-Core

Cinebench R23 Single-Core
Single-core performance

Apple M4 (10-CPU)
10C / 10T · 4.46 GHz
2,161 pts
Intel Core i9-13980HX
24C / 32T · 5.60 GHz
2,134 pts
Apple M4
Apple M4 100 %
9C / 9T · 4.46 GHz
2,125 pts
Intel Core i9-13950HX
24C / 32T · 5.50 GHz
2,087 pts
Intel Core i9-13900HX
24C / 32T · 5.40 GHz
2,062 pts
Cinebench R23 Multi-Core

Cinebench R23 Multi-Core
Multi-core performance

AMD Ryzen AI 5 340
6C / 12T · 2.00 GHz
12,160 pts
Apple M2 Pro (10-CPU 16-GPU)
10C / 10T · 3.50 GHz
12,125 pts
Apple M4
Apple M4 100 %
9C / 9T · 0.91 GHz
11,575 pts
AMD Ryzen 7 PRO 5875U
8C / 16T · 3.50 GHz
11,530 pts
Intel Core i5-13420H
8C / 12T · 4.00 GHz
11,460 pts
Geekbench 6 Single-Core

Geekbench 6 Single-Core
Single-core performance

Apple M4 Pro (12-CPU 16-GPU)
12C / 12T · 4.51 GHz
3,940
Apple M4 (10-CPU)
10C / 10T · 4.46 GHz
3,810
Apple M4
Apple M4 100 %
9C / 9T · 4.46 GHz
3,767
Qualcomm Snapdragon X Elite (X1E-00-1DE)
12C / 12T · 4.30 GHz
3,241
NVIDIA N1X
NVIDIA N1X 86 %
20C / 20T · 4.05 GHz
3,240
Geekbench 6 Multi-Core

Geekbench 6 Multi-Core
Multi-core performance

Intel Core i7-13700H
14C / 20T · 4.40 GHz
13,360
Intel Core i7-13705H
14C / 20T · 4.40 GHz
13,360
Apple M4
Apple M4 100 %
9C / 9T · 0.91 GHz
13,295
Intel Core Ultra 5 235H
14C / 14T · 2.40 GHz
13,256
Intel Core i5-13600HX
14C / 20T · 4.40 GHz
13,150
Geekbench 5, 64bit Single-Core

Geekbench 5, 64bit Single-Core
Single-core performance

Apple M4
Apple M4 100 %
9C / 9T · 4.46 GHz
2,491
Intel Core Ultra X9 388H
16C / 16T · 5.10 GHz
2,356
Apple M3 Pro (12-CPU 18-GPU)
12C / 12T · 4.06 GHz
2,314
Apple M3 Pro (11-CPU 14-GPU)
11C / 11T · 4.06 GHz
2,305
Intel Core i9-14900HX
24C / 32T · 5.80 GHz
2,161
iGPU - FP32 Performance (Single-precision GFLOPS)

iGPU - FP32 Performance (Single-precision GFLOPS)

AMD Ryzen 9 7940HS
AMD Radeon 780M
4,357
AMD Ryzen AI 7 350
AMD Radeon 860M
4,335
Apple M4
Apple M4 100 %
Apple M4 (10 Core)
4,260
AMD Ryzen 7 PRO 7840HS
AMD Radeon 780M
4,201
AMD Ryzen 7 PRO 7840U
AMD Radeon 780M
4,201
AnTuTu 10 Benchmark

AnTuTu 10 Benchmark
Multi-core performance

Apple M5
Apple M5 120 %
9C / 9T · 0.91 GHz
3,137,940
Apple M4
Apple M4 100 %
9C / 9T · 0.91 GHz
2,608,620
AI performance (NPU)

AI performance (NPU)

Intel Core Ultra 5 236V
8C / 8T · 2.20 GHz
40.0 TOPS
Intel Core Ultra 5 238V
8C / 8T · 2.20 GHz
40.0 TOPS
Apple M4
Apple M4 100 %
9C / 9T · 0.91 GHz
38.0 TOPS
Apple M3 Max (16-CPU 40-GPU)
16C / 16T · 0.70 GHz
35.0 TOPS
Apple M3 Pro (12-CPU 18-GPU)
12C / 12T · 0.70 GHz
35.0 TOPS

More benchmarks

At a glance

PropertyValue
FamilyApple M series (38)
CPU groupApple M4 (7)
ArchitectureM4
Technology3 nm
SegmentNotebook
Socket
Generation4
PredecessorApple M3
Q4/2023
SuccessorApple M5
Q4/2025

CPU Cores and Base Frequency

PropertyValue
CPU Cores / Threads9 / 9
Hyperthreading / SMT
Core architecturehybrid (big.LITTLE)
Core Cluster 1: 3x Donan P-Core
0.91 - 4.46 GHz
Core Cluster 2: 6x Donan E-Core
0.90 - 2.85 GHz
L2-Cache20.00 MB
L3-Cache
OverclockingNo

Integrated graphics (iGPU)

PropertyValue
GPU nameApple M4 (10 Core)
GPU frequency0.34 - 1.58 GHz
CUs / Shader160 / 1280
Raytracing
Max. displays3
Max. GPU Memory24 GB
Technology3 nm
Release dateQ2/2024

NPU AI performance

PropertyValue
AI hardwareApple Neural Engine
AI specifications16 Neural cores @ 38 TOPS
NPU + CPU + iGPU

Memory & PCIe

Memory typeMemory bandwidth
LPDDR5X-7500
120.0 GB/s
PropertyValue
Max. Memory8 GB
Memory channels2
ECC
PCIe4.0
PCIe Bandwidth

Thermal Management

PropertyValue
TDP20 W
TDP (PL2)
TDP up
TDP down15 W
T. junction max.100 °C

Technical details

PropertyValue
Chip designMonolithic
AES-NI
Operating systemsmacOS, iPadOS
Instruction setArmv9.2-A (64 bit)
ISA extensionsRosetta 2 x86-Emulation, AVX2, SME
Release dateQ2/2024
Release price
DocumentsTechnical data sheet
Apple M4
Apple M4
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