AMD Ryzen 7 7840HS

AMD Ryzen 7 7840HS
Benchmarks & Specs

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The AMD Ryzen 7 7840HS is an 8-core mobile processor from AMD. The CPU architecture used here is AMDs Phoenix, which combines Zen 4 CPU cores with a fairly powerful RDNA3 iGPU. Both the CPU and GPU performance are very good for a mobile processor. In addition, the AMD Phoenix architecture currently has one of the best energy efficiencies.

The eight equally sized CPU cores support AMDs simultaneous multi-threading technology. This enables two threads to be processed simultaneously per CPU core, which enables the AMD Ryzen 7 7840HS to process a total of 16 threads at the same time. This CPU is therefore also suitable for more computing-intensive applications and computer games.

The clock frequency of the AMD Ryzen 7 7840HS is 3.8 GHz, in Turbo mode the processor can increase the clock frequency to up to 5.1 GHz. For the first time, a dedicated NPU (Neural Processing Unit) for processing AI code is also on board. The XDNA technology, known as AMD Ryzen AI, achieves 10 TOPS in the AMD Ryzen 7 7840HS.

The AMD Ryzen 7 7840HS uses the currently strongest AMD iGPU as integrated graphics. The AMD Radeon 780M has 12 execution units and 768 texture shaders. With a clock frequency of up to 2.7 GHz, up to 4.2 TFLOPS of FP32 computing power is theoretically possible.

The RDNA3 architecture can theoretically process two FP32 commands at the same time, which explains the quite high FP32 performance. In practice, however, applications and games only very rarely manage to fully utilize the graphics card, so the performance in practice is somewhat lower. In 3D Mark TimeSpy, around 3000 points are possible, which is currently enough for the top spot among the iGPUs.

The AMD Ryzen 7 7840HS is manufactured in 4 nm and is very efficient. The processor is very economical, especially in low TDP ranges up to 40 watts, and below 30 watts it is currently the most efficient mobile processor on the market with the Apple M3.
  • Zen 4 Architecture
  • Integrated AMD Radeon 780M Graphics
  • Efficient 4-Nanometer Manufacturing
  • Strong Multi-Core Performance

Performance Overview
Average performance across multiple benchmarks

Single-core performance
Rank 131 / 457
In segment Notebook
Multi-core performance
Rank 90 / 452
In segment Notebook
Cinebench 2026 Single-Thread

Cinebench 2026 Single-Thread
Single-core performance

AMD Ryzen 9 8945HS
8C / 16T · 5.20 GHz
433 pts
AMD Ryzen 9 PRO 8945HS
8C / 16T · 5.20 GHz
433 pts
AMD Ryzen 7 7840HS
8C / 16T · 5.10 GHz
429 pts
AMD Ryzen 7 250
8C / 16T · 5.10 GHz
421 pts
Intel Core i7-12700H
14C / 20T · 4.70 GHz
421 pts
Cinebench 2026 Multi-Core

Cinebench 2026 Multi-Core
Multi-core performance

Apple M4 (10-CPU)
10C / 10T · 4.46 GHz
3,908 pts
AMD Ryzen AI 9 365
10C / 20T · 5.00 GHz
3,842 pts
AMD Ryzen 7 7840HS
8C / 16T · 5.10 GHz
3,779 pts
Apple M3 Pro (11-CPU 14-GPU)
11C / 11T · 4.06 GHz
3,678 pts
AMD Ryzen 7 PRO 8845HS
8C / 16T · 5.10 GHz
3,520 pts
Cinebench 2024 Single-Core

Cinebench 2024 Single-Core
Single-core performance

Intel Core i7-12650H
10C / 16T · 4.70 GHz
104 pts
Intel Core i5-13500H
12C / 16T · 4.70 GHz
103 pts
AMD Ryzen 7 7840HS
8C / 16T · 5.10 GHz
102 pts
AMD Ryzen 7 8745HS
8C / 16T · 4.90 GHz
100 pts
AMD Ryzen Z2
8C / 16T · 5.10 GHz
100 pts
Cinebench 2024 Multi-Core

Cinebench 2024 Multi-Core
Multi-core performance

AMD Ryzen AI 9 365
10C / 20T · 5.00 GHz
872 pts
Intel Core i5-13500HX
14C / 20T · 4.70 GHz
872 pts
AMD Ryzen 7 7840HS
8C / 16T · 5.10 GHz
866 pts
Apple M4
Apple M4 99 %
9C / 9T · 4.46 GHz
860 pts
AMD Ryzen 7 8745HS
8C / 16T · 4.90 GHz
854 pts
Cinebench R23 Single-Core

Cinebench R23 Single-Core
Single-core performance

Intel Core Ultra 7 155H
16C / 22T · 4.80 GHz
1,772 pts
Intel Core i7-1255U
10C / 12T · 4.70 GHz
1,761 pts
AMD Ryzen 7 7840HS
8C / 16T · 5.10 GHz
1,757 pts
AMD Ryzen 7 PRO 7840U
8C / 16T · 5.10 GHz
1,755 pts
AMD Ryzen 7 7840U
8C / 16T · 5.10 GHz
1,755 pts
Cinebench R23 Multi-Core

Cinebench R23 Multi-Core
Multi-core performance

Intel Core i7-12700HL
14C / 20T · 3.80 GHz
16,745 pts
Intel Core i9-12900H
14C / 20T · 3.80 GHz
16,555 pts
AMD Ryzen 7 7840HS
8C / 16T · 4.25 GHz
15,930 pts
Intel Core i7-12700H
14C / 20T · 3.80 GHz
15,453 pts
Intel Core i5-13500H
12C / 16T · 4.40 GHz
15,116 pts
Geekbench 6 Single-Core

Geekbench 6 Single-Core
Single-core performance

AMD Ryzen 9 270
8C / 16T · 5.20 GHz
2,462
Intel Core i7-1355U
10C / 12T · 5.00 GHz
2,458
AMD Ryzen 7 7840HS
8C / 16T · 5.10 GHz
2,456
Intel Core i5-14500HX
14C / 20T · 4.90 GHz
2,455
AMD Ryzen 7 260
8C / 16T · 5.10 GHz
2,451
Geekbench 6 Multi-Core

Geekbench 6 Multi-Core
Multi-core performance

Intel Core i7-12800H
14C / 20T · 3.60 GHz
12,167
Intel Core i7-12800HE
14C / 20T · 3.40 GHz
12,167
AMD Ryzen 7 7840HS
8C / 16T · 4.25 GHz
12,135
Apple M2 Pro (10-CPU 16-GPU)
10C / 10T · 3.50 GHz
12,084
Qualcomm Snapdragon X Plus (X1P-46-100)
8C / 8T · 3.40 GHz
11,950
Geekbench 5, 64bit Single-Core

Geekbench 5, 64bit Single-Core
Single-core performance

Intel Core i9-12900HX
16C / 24T · 5.00 GHz
1,861
Intel Core i7-13620H
10C / 16T · 4.90 GHz
1,859
AMD Ryzen 7 7840HS
8C / 16T · 5.10 GHz
1,857
AMD Ryzen 7 PRO 7840U
8C / 16T · 5.10 GHz
1,850
AMD Ryzen 7 7840U
8C / 16T · 5.10 GHz
1,850
Geekbench 5, 64bit Multi-Core

Geekbench 5, 64bit Multi-Core
Multi-core performance

Intel Core i5-13450HX
10C / 16T · 4.00 GHz
11,353
Intel Core i7-12650HX
14C / 20T · 2.00 GHz
11,345
AMD Ryzen 7 7840HS
8C / 16T · 4.25 GHz
11,334
AMD Ryzen 7 PRO 5845
8C / 16T · 3.40 GHz
10,966
Intel Core i7-12650H
10C / 16T · 3.80 GHz
10,920
iGPU - FP32 Performance (Single-precision GFLOPS)

iGPU - FP32 Performance (Single-precision GFLOPS)

Apple M4 (10-CPU)
Apple M4 (10 Core)
4,260
Apple M4
Apple M4 101 %
Apple M4 (10 Core)
4,260
AMD Ryzen 7 7840HS
AMD Radeon 780M
4,201
AMD Ryzen 7 8745HS
AMD Radeon 780M
4,045
Intel Core Ultra 5 125H
Intel Iris Xe 7 Core Graphics 112 EUs (Meteor Lake)
3,942
CPU-Z Benchmark 17 Single-Core

CPU-Z Benchmark 17 Single-Core
Single-core performance

Intel Core i3-1315U
6C / 8T · 4.50 GHz
659
AMD Ryzen 7 8745HS
8C / 16T · 4.90 GHz
638
AMD Ryzen 7 7840HS
8C / 16T · 5.10 GHz
624
AMD Ryzen 5 7530U
6C / 12T · 4.50 GHz
617
AMD Ryzen 9 5900HX
8C / 16T · 4.60 GHz
596
CPU-Z Benchmark 17 Multi-Core

CPU-Z Benchmark 17 Multi-Core
Multi-core performance

Qualcomm Snapdragon X Elite (X1E-78-100)
12C / 12T · 0.70 GHz
7,924
AMD Ryzen 9 7940HS
8C / 16T · 4.00 GHz
7,423
AMD Ryzen 7 7840HS
8C / 16T · 3.80 GHz
6,744
AMD Ryzen 7 8745HS
8C / 16T · 3.80 GHz
5,703
AMD Ryzen 9 5900HX
8C / 16T · 3.30 GHz
5,692
AI performance (NPU)

AI performance (NPU)

Apple M1 Max (32-GPU)
10C / 10T · 0.60 GHz
11.0 TOPS
Apple M1 Pro (10-CPU 16-GPU)
10C / 10T · 0.60 GHz
11.0 TOPS
Apple M1 Pro (8-CPU)
8C / 8T · 0.60 GHz
11.0 TOPS
Apple M1
Apple M1 110 %
8C / 8T · 0.60 GHz
11.0 TOPS
AMD Ryzen 7 7840HS
8C / 16T · 3.80 GHz
10.0 TOPS

More benchmarks

At a glance

PropertyValue
FamilyAMD Ryzen 7 (79)
CPU groupAMD Ryzen 7040 (21)
ArchitecturePhoenix (Zen 4)
Technology4 nm
SegmentNotebook
SocketFP8
Generation6
Predecessor
SuccessorAMD Ryzen 7 8840HS
Q1/2024

CPU Cores and Base Frequency

PropertyValue
CPU Cores / Threads8 / 16
Hyperthreading / SMT
Core architecturenormal
Cores: 8x Zen 4
Frequency: 3.80 GHz
Turbo Frequency (1 Core): 5.10 GHz
Turbo Frequency (8 Cores): 4.25 GHz
L2-Cache8.00 MB
L3-Cache16.00 MB
OverclockingNo

Integrated graphics (iGPU)

PropertyValue
GPU nameAMD Radeon 780M
GPU frequency0.80 - 2.70 GHz
CUs / Shader12 / 768
Raytracing
Max. displays4
Max. GPU Memory32 GB
Technology4 nm
Release dateQ1/2023

NPU AI performance

PropertyValue
AI hardwareAMD Ryzen™ AI
AI specificationsAMD dedicated AI XDNA Technology
NPU + CPU + iGPU

Memory & PCIe

Memory typeMemory bandwidth
DDR5-4800
DDR5-5600
LPDDR5-6400
LPDDR5X-7500
76.8 GB/s
89.6 GB/s
102.4 GB/s
120.0 GB/s
PropertyValue
Max. Memory256 GB
Memory channels2
ECC
PCIe4.0 x 20
PCIe Bandwidth39.4 GB/s

Thermal Management

PropertyValue
TDP54 W
TDP (PL2)
TDP up60 W
TDP down35 W
T. junction max.100 °C

Technical details

PropertyValue
Chip designMonolithic
AES-NI
Operating systemsWindows 10, Windows 11, Linux
Instruction setx86-64 (64 bit)
ISA extensionsSSE4a, SSE4.1, SSE4.2,FMA3, AVX2, AVX512
Release dateQ1/2023
Release price
DocumentsTechnical data sheet
AMD Ryzen 7 7840HS
AMD Ryzen 7 7840HS
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