AMD Ryzen 7 PRO 7840U Benchmark, Test and specs

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The AMD Ryzen 7 PRO 7840U has 8 cores with 16 threads and is based on the 6. gen of the AMD Ryzen 7 PRO series. The processor uses a mainboard with the FP8 socket and was released in Q2/2023. The AMD Ryzen 7 PRO 7840U scores 1,850 points in the Geekbench 5 single-core benchmark. In the Geekbench 5 multi-core benchmark, the result is 9,612 points.
AMD Ryzen 7 PRO 7840U

At a glance

Name: AMD Ryzen 7 PRO 7840U
Family: AMD Ryzen 7 PRO (21)
CPU group: AMD Ryzen 7040 (21)
Architecture: Phoenix (Zen 4)
Technology: 4 nm
Segment: Mobile
Generation: 6
Predecessor: --
Successor: AMD Ryzen 7 PRO 8840U

CPU Cores and Base Frequency

The AMD Ryzen 7 PRO 7840U has 8 CPU cores and can calculate 16 threads in parallel. The clock frequency of the AMD Ryzen 7 PRO 7840U is 3.30 GHz (5.10 GHz). The number of CPU cores greatly affects the speed of the processor and is an important performance indicator.

CPU Cores / Threads: 8 / 16
Core architecture: normal
Cores: 8x Zen 4
Hyperthreading / SMT: Yes
Overclocking: No
Frequency: 3.30 GHz
Turbo Frequency (1 Core): 5.10 GHz
Turbo Frequency (8 Cores): --

NPU AI performance

The performance values of the processor's AI unit. The isolated NPU performance is specified here, the total AI performance (NPU+CPU+iGPU) can be higher. Processors with support for artificial intelligence (AI) and machine learning (ML) can process many calculations, especially audio, image and video processing, much faster than classic processors.

AI hardware: AMD Ryzen™ AI
AI specifications: AMD dedicated AI XDNA Technology
NPU + CPU + iGPU: --

Integrated graphics (iGPU)

The AMD Ryzen 7 PRO 7840U has integrated graphics, called iGPU for short. Specifically, the AMD Ryzen 7 PRO 7840U uses the AMD Radeon 780M, which has 768 texture shaders and 12 execution units. The iGPU uses the system's main memory as graphics memory and sits on the processor's die.

GPU name: AMD Radeon 780M
GPU frequency: 0.80 GHz
GPU (Turbo): 2.70 GHz
Compute units: 12
Shader: 768
Hardware Raytracing: Yes
Release date: Q1/2023
Max. displays: 4
Generation: 3
Direct X: 12
Technology: 4 nm
Max. GPU Memory: 32 GB
Frame Generation: AMD FSR

Hardware codec support

A photo or video codec that is accelerated in hardware can greatly accelerate the working speed of a processor and extend the battery life of notebooks or smartphones when playing videos.

h265 / HEVC (8 bit): Decode / Encode
h265 / HEVC (10 bit): Decode / Encode
h264: Decode / Encode
VP8: Decode
VP9: Decode
AV1: Decode / Encode
AVC: Decode
VC-1: Decode
JPEG: Decode / Encode

Memory & PCIe

The processor can use up to 256 GB memory in 2 (Dual Channel) memory channels. The maximum memory bandwidth is 120.0 GB/s. The memory type as well as the amount of memory can greatly affect the speed of the system.

Memory type: Memory bandwidth:
DDR5-4800
DDR5-5600
LPDDR5-6400
LPDDR5X-7500
76.8 GB/s
89.6 GB/s
102.4 GB/s
120.0 GB/s
Max. Memory: 256 GB
Memory channels: 2 (Dual Channel)
ECC: Yes
PCIe: 4.0 x 20
PCIe Bandwidth: 39.4 GB/s

Thermal Management

The thermal design power (TDP for short) of the processor is 28 W. The TDP specifies the necessary cooling solution that is required to cool the processor sufficiently. The TDP usually gives a rough idea of the actual power consumption of the CPU.

TDP (PL1 / PBP): 28 W
TDP (PL2): --
TDP up: 30 W
TDP down: 15 W
Tjunction max.: 100 °C

Technical details

The AMD Ryzen 7 PRO 7840U is made in 4 nm. The smaller the manufacturing process of a CPU, the more modern and energy-efficient it is. Overall, the processor has 24.00 MB cache. A large cache can greatly speed up the processor's speed in some cases such as games.

Technology: 4 nm
Chip design: Monolithic
Socket: FP8
L2-Cache: 8.00 MB
L3-Cache: 16.00 MB
AES-NI: Yes
Operating systems: Windows 10, Windows 11, Linux
Virtualization: AMD-V, SVM
Instruction set (ISA): x86-64 (64 bit)
ISA extensions: SSE4a, SSE4.1, SSE4.2,FMA3, AVX2, AVX512
Release date: Q2/2023
Release price: --
Part Number: --
Documents: Technical data sheet

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Benchmark results

Verified Benchmark results
The benchmark results for the AMD Ryzen 7 PRO 7840U have been carefully checked by us. We only publish benchmark results that have been created by us or that have been submitted by a visitor and then checked by a team member. All results are based on and fullfill our benchmark guidelines.


Cinebench R23 (Single-Core)

Cinebench R23 is the successor of Cinebench R20 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
AMD Ryzen 7 7840H AMD Ryzen 7 7840H
8C 16T @ 5.10 GHz
1757
AMD Ryzen 7 7840HS AMD Ryzen 7 7840HS
8C 16T @ 5.10 GHz
1757
AMD Ryzen 7 PRO 7840HS AMD Ryzen 7 PRO 7840HS
8C 16T @ 5.10 GHz
1757
AMD Ryzen 7 PRO 7840U AMD Ryzen 7 PRO 7840U
8C 16T @ 5.10 GHz
1755
AMD Ryzen Z1 Extreme AMD Ryzen Z1 Extreme
8C 16T @ 5.10 GHz
1755
AMD Ryzen 7 7840U AMD Ryzen 7 7840U
8C 16T @ 5.10 GHz
1755
Intel Core i3-13100F Intel Core i3-13100F
4C 8T @ 4.50 GHz
1751

Cinebench R23 (Multi-Core)

Cinebench R23 is the successor of Cinebench R20 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
AMD Ryzen 7 5700X3D AMD Ryzen 7 5700X3D
8C 16T @ 3.00 GHz
13786
AMD Ryzen 7 7735HS AMD Ryzen 7 7735HS
8C 16T @ 3.20 GHz
13766
AMD Ryzen Z1 Extreme AMD Ryzen Z1 Extreme
8C 16T @ 3.30 GHz
13766
AMD Ryzen 7 PRO 7840U AMD Ryzen 7 PRO 7840U
8C 16T @ 3.30 GHz
13549
Intel Core i7-1280P Intel Core i7-1280P
14C 20T @ 3.00 GHz
13549
AMD Ryzen 5 7600X3D AMD Ryzen 5 7600X3D
6C 12T @ 4.50 GHz
13463
AMD Ryzen 9 5980HX AMD Ryzen 9 5980HX
8C 16T @ 4.40 GHz
13460

Geekbench 6 (Single-Core)

Geekbench 6 is a partial load benchmark for modern computers, notebooks and smartphones. In the single-core test, only the fastest CPU core is measured. The test run simulates the performance in practice.
AMD Ryzen 7 7840HS AMD Ryzen 7 7840HS
8C 16T @ 5.10 GHz
2456
AMD Ryzen 7 PRO 7840HS AMD Ryzen 7 PRO 7840HS
8C 16T @ 5.10 GHz
2456
Intel Core i5-14500HX Intel Core i5-14500HX
14C 20T @ 4.90 GHz
2455
AMD Ryzen 7 PRO 7840U AMD Ryzen 7 PRO 7840U
8C 16T @ 5.10 GHz
2446
AMD Ryzen 7 PRO 8840U AMD Ryzen 7 PRO 8840U
8C 16T @ 5.10 GHz
2446
AMD Ryzen 7 8840U AMD Ryzen 7 8840U
8C 16T @ 5.10 GHz
2446
AMD Ryzen Z1 Extreme AMD Ryzen Z1 Extreme
8C 16T @ 5.10 GHz
2446

Geekbench 6 (Multi-Core)

The practical Geekbench 6 multi-core benchmark tests the system's performance under partial load. The processor's maximum power consumption is far from being used up.
AMD Ryzen 7 5700X AMD Ryzen 7 5700X
8C 16T @ 4.20 GHz
10745
Intel Core i7-11700K Intel Core i7-11700K
8C 16T @ 4.50 GHz
10731
Intel Core i7-11700KF Intel Core i7-11700KF
8C 16T @ 4.50 GHz
10731
AMD Ryzen 7 PRO 7840U AMD Ryzen 7 PRO 7840U
8C 16T @ 3.30 GHz
10726
AMD Ryzen 7 PRO 8840U AMD Ryzen 7 PRO 8840U
8C 16T @ 3.30 GHz
10726
AMD Ryzen 7 8840U AMD Ryzen 7 8840U
8C 16T @ 3.30 GHz
10726
AMD Ryzen Z1 Extreme AMD Ryzen Z1 Extreme
8C 16T @ 3.30 GHz
10726

Geekbench 5, 64bit (Single-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
Intel Xeon W-1370P Intel Xeon W-1370P
8C 16T @ 5.20 GHz
1856
Intel Core i5-12600K Intel Core i5-12600K
10C 16T @ 4.90 GHz
1854
Intel Core i5-12600KF Intel Core i5-12600KF
10C 16T @ 4.90 GHz
1854
AMD Ryzen 7 PRO 7840U AMD Ryzen 7 PRO 7840U
8C 16T @ 5.10 GHz
1850
AMD Ryzen 7 7840U AMD Ryzen 7 7840U
8C 16T @ 5.10 GHz
1850
Intel Core i5-13600 Intel Core i5-13600
14C 20T @ 5.00 GHz
1850
Intel Core i5-14400F Intel Core i5-14400F
10C 16T @ 4.70 GHz
1842

Geekbench 5, 64bit (Multi-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
Intel Core i9-11900 Intel Core i9-11900
8C 16T @ 3.80 GHz
9674
Intel Xeon E5-2680 v3 Intel Xeon E5-2680 v3
12C 24T @ 2.90 GHz
9658
Intel Xeon E5-2695 v3 Intel Xeon E5-2695 v3
14C 28T @ 2.80 GHz
9622
AMD Ryzen 7 PRO 7840U AMD Ryzen 7 PRO 7840U
8C 16T @ 3.30 GHz
9612
AMD Ryzen 7 PRO 8840U AMD Ryzen 7 PRO 8840U
8C 16T @ 3.30 GHz
9612
AMD Ryzen 7 8840U AMD Ryzen 7 8840U
8C 16T @ 3.30 GHz
9612
AMD Ryzen 7 7840U AMD Ryzen 7 7840U
8C 16T @ 3.30 GHz
9612

iGPU - FP32 Performance (Single-precision GFLOPS)

The theoretical computing performance of the internal graphics unit of the processor with simple accuracy (32 bit) in GFLOPS. GFLOPS indicates how many billion floating point operations the iGPU can perform per second.
AMD Ryzen 9 7940HS AMD Ryzen 9 7940HS
AMD Radeon 780M @ 2.80 GHz
4357
Apple M4 Apple M4
Apple M4 (10 Core) @ 1.68 GHz
4260
Apple M4 (10-CPU) Apple M4 (10-CPU)
Apple M4 (10 Core) @ 1.68 GHz
4260
AMD Ryzen 7 PRO 7840U AMD Ryzen 7 PRO 7840U
AMD Radeon 780M @ 2.70 GHz
4201
AMD Ryzen 7 PRO 8840U AMD Ryzen 7 PRO 8840U
AMD Radeon 780M @ 2.70 GHz
4201
AMD Ryzen 7 PRO 8840HS AMD Ryzen 7 PRO 8840HS
AMD Radeon 780M @ 2.70 GHz
4201
AMD Ryzen 7 PRO 8845HS AMD Ryzen 7 PRO 8845HS
AMD Radeon 780M @ 2.70 GHz
4201

Estimated results for PassMark CPU Mark

Some of the CPUs listed below have been benchmarked by CPU-monkey. However the majority of CPUs have not been tested and the results have been estimated by a CPU-monkey’s secret proprietary formula. As such they do not accurately reflect the actual Passmark CPU mark values and are not endorsed by PassMark Software Pty Ltd.
Intel Core Ultra 7 155H Intel Core Ultra 7 155H
16C 22T @ 4.20 GHz
24916
Intel Xeon Gold 6138T Intel Xeon Gold 6138T
20C 40T @ 2.80 GHz
24812
Intel Xeon Gold 5220 Intel Xeon Gold 5220
18C 36T @ 2.50 GHz
24788
AMD Ryzen 7 PRO 7840U AMD Ryzen 7 PRO 7840U
8C 16T @ 3.30 GHz
24755
Intel Xeon Gold 6152 Intel Xeon Gold 6152
22C 44T @ 2.60 GHz
24693
AMD Ryzen 7 5700G AMD Ryzen 7 5700G
8C 16T @ 4.20 GHz
24667
Intel Core i7-12800HL Intel Core i7-12800HL
14C 20T @ 3.60 GHz
24605

AI performance (NPU)

The performance values of the processor's AI unit. The isolated NPU performance is given here, the total AI performance (NPU+CPU+iGPU) can be higher.

Processors with the support of artificial intelligence (AI) and machine learning (ML) can process many calculations, especially audio, image and video processing, much faster than classic processors. The performance is given in the number (trillions) of arithmetic operations per second (TOPS).
Apple A14 Bionic Apple A14 Bionic
6C 6T @ 3.00 GHz
11
Apple M1 Apple M1
8C 8T @ 0.60 GHz
11
Apple M1 Pro (10-CPU 16-GPU) Apple M1 Pro (10-CPU 16-GPU)
10C 10T @ 0.60 GHz
11
AMD Ryzen 7 PRO 7840U AMD Ryzen 7 PRO 7840U
8C 16T @ 3.30 GHz
10
Qualcomm Snapdragon 8s Gen 3 Qualcomm Snapdragon 8s Gen 3
8C 8T @ 3.00 GHz
10
AMD Ryzen 9 7940H AMD Ryzen 9 7940H
8C 16T @ 4.00 GHz
10
AMD Ryzen 7 7840H AMD Ryzen 7 7840H
8C 16T @ 3.80 GHz
10

Benchmarks





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