With the Apple M3, the manufacturer has introduced its first third-generation processor. The SoC contains a CPU part that has the same features as the Apple M1 or Apple M2 with 4 P cores and 4 E cores. The cores now clock a little higher at up to 4.06 GHz. This also results in slightly higher CPU performance compared to its predecessors.

The jump in performance compared to the Apple M2 is between 10 and 20 percent and mainly comes from the increased clock frequency. However, minor optimizations have further increased the efficiency of the processor. In our Cinebench R23 efficiency benchmark, which compares the multi-core performance achieved with the energy consumption under full load, the Apple M3 currently takes first place.

The increased efficiency is certainly also due to TSMCs new manufacturing process. TSMC now manufactures the Apple M3 in 3 nm, while the Apple M2 was still manufactured in 5 nm. Due to the increased performance, the TDP of the Apple M3 was increased to 22 watts, while its predecessor still had to make do with 20 watts.

Apple has not touched the memory connection compared to the Apple M2. Up to 24 GB of LPDDR5-6400 memory can still be addressed. The maximum bandwidth is 102.4 GB/s. What is new is the management of shared memory. This is now divided more intelligently between the CPU and the internal graphics (iGPU). Apple calls this “Dynamic Cache”. The new memory management should give the Apple M3 significantly better graphics performance.

And although the pure FP32 raw graphics performance of 3.55 TFLOPS has not changed compared to the Apple M2, the Apple M3 achieves really better frame rates in practice. The AI area of the SoC, which is now twice as large at 35 TOPS, also contributes to this. At the same time, the internal graphics now support hardware decoding of the AV1 code and enable ray tracing in hardware.
  • 3-nanometer manufacturing
  • Strong Single and Multicore Performance
  • Integrated Apple M3 (10 Core) graphics
  • High energy efficiency

Performance Overview
Average performance across multiple benchmarks

Single-core performance
Rank 29 / 457
In segment Notebook
Multi-core performance
Rank 167 / 452
In segment Notebook
Cinebench 2026 Single-Thread

Cinebench 2026 Single-Thread
Single-core performance

Apple M3 Max (16-CPU 40-GPU)
16C / 16T · 4.06 GHz
560 pts
Apple M3 Max (14-CPU 30-GPU)
14C / 14T · 4.06 GHz
559 pts
Apple M3
Apple M3 100 %
8C / 8T · 4.06 GHz
557 pts
Apple M3 Pro (11-CPU 14-GPU)
11C / 11T · 4.06 GHz
555 pts
Intel Core i5-12500H
12C / 16T · 4.50 GHz
544 pts
Cinebench 2026 Multi-Core

Cinebench 2026 Multi-Core
Multi-core performance

AMD Ryzen 5 7640HS
6C / 12T · 5.00 GHz
2,714 pts
AMD Ryzen 5 PRO 7640HS
6C / 12T · 5.00 GHz
2,714 pts
Apple M3
Apple M3 100 %
8C / 8T · 4.06 GHz
2,672 pts
AMD Ryzen 7 4800HS
8C / 16T · 4.20 GHz
2,505 pts
AMD Ryzen 7 4800H
8C / 16T · 4.20 GHz
2,505 pts
Cinebench 2024 Single-Core

Cinebench 2024 Single-Core
Single-core performance

Apple M3 Pro (11-CPU 14-GPU)
11C / 11T · 4.06 GHz
139 pts
Qualcomm Snapdragon X Elite (X1E-00-1DE)
12C / 12T · 4.30 GHz
139 pts
Apple M3
Apple M3 100 %
8C / 8T · 4.06 GHz
137 pts
Intel Core Ultra 9 275HX
24C / 24T · 5.40 GHz
135 pts
Qualcomm Snapdragon X Elite (X1E-84-100)
12C / 12T · 4.20 GHz
130 pts
Cinebench 2024 Multi-Core

Cinebench 2024 Multi-Core
Multi-core performance

AMD Ryzen 5 7640HS
6C / 12T · 5.00 GHz
702 pts
AMD Ryzen 7 5800H
8C / 16T · 4.40 GHz
665 pts
Apple M3
Apple M3 100 %
8C / 8T · 4.06 GHz
659 pts
AMD Ryzen AI 5 PRO 340
6C / 12T · 4.80 GHz
653 pts
AMD Ryzen AI 5 340
6C / 12T · 4.80 GHz
653 pts
Cinebench R23 Single-Core

Cinebench R23 Single-Core
Single-core performance

Apple M3 Max (14-CPU 30-GPU)
14C / 14T · 4.06 GHz
1,968 pts
Apple M3 Max (16-CPU 40-GPU)
16C / 16T · 4.06 GHz
1,968 pts
Apple M3
Apple M3 100 %
8C / 8T · 4.06 GHz
1,965 pts
AMD Ryzen AI 7 PRO 360
8C / 16T · 5.00 GHz
1,964 pts
AMD Ryzen Z2 Extreme
8C / 16T · 5.00 GHz
1,964 pts
Cinebench R23 Multi-Core

Cinebench R23 Multi-Core
Multi-core performance

Intel Xeon W-11855M
6C / 12T · 3.80 GHz
10,518 pts
AMD Ryzen 7 5800HS
8C / 16T · 3.50 GHz
10,472 pts
Apple M3
Apple M3 100 %
8C / 8T · 4.06 GHz
10,437 pts
Intel Core i7-1360P
12C / 16T · 2.20 GHz
10,422 pts
AMD Ryzen 7 6800U
8C / 16T · 3.40 GHz
10,412 pts
Geekbench 6 Single-Core

Geekbench 6 Single-Core
Single-core performance

NVIDIA N1X
NVIDIA N1X 104 %
20C / 20T · 4.05 GHz
3,240
Apple M3 Pro (12-CPU 18-GPU)
12C / 12T · 4.06 GHz
3,152
Apple M3
Apple M3 100 %
8C / 8T · 4.06 GHz
3,125
Intel Core Ultra 9 285HX
24C / 24T · 5.50 GHz
3,106
AMD Ryzen AI Max+ 395
16C / 32T · 5.10 GHz
3,081
Geekbench 6 Multi-Core

Geekbench 6 Multi-Core
Multi-core performance

Intel Core i9-12900H
14C / 20T · 3.80 GHz
11,894
Intel Core i5-13450HX
10C / 16T · 4.00 GHz
11,891
Apple M3
Apple M3 100 %
8C / 8T · 4.06 GHz
11,863
Intel Core i7-1370PE
14C / 20T · 1.50 GHz
11,729
AMD Ryzen AI Max PRO 380
6C / 12T · 3.60 GHz
11,720
Geekbench 5, 64bit Single-Core

Geekbench 5, 64bit Single-Core
Single-core performance

Apple M3 Pro (11-CPU 14-GPU)
11C / 11T · 4.06 GHz
2,305
Intel Core i9-14900HX
24C / 32T · 5.80 GHz
2,161
Apple M3
Apple M3 100 %
8C / 8T · 4.06 GHz
2,150
AMD Ryzen 9 7945HX3D
16C / 32T · 5.40 GHz
2,138
AMD Ryzen 9 7945HX
16C / 32T · 5.40 GHz
2,130
Geekbench 5, 64bit Multi-Core

Geekbench 5, 64bit Multi-Core
Multi-core performance

AMD Ryzen 7 8745HS
8C / 16T · 4.25 GHz
10,517
Intel Core i5-13600H
12C / 16T · 4.60 GHz
10,480
Apple M3
Apple M3 100 %
8C / 8T · 4.06 GHz
10,450
Intel Core i5-13505H
12C / 16T · 4.40 GHz
10,420
Intel Core i5-13500H
12C / 16T · 4.40 GHz
10,420
iGPU - FP32 Performance (Single-precision GFLOPS)

iGPU - FP32 Performance (Single-precision GFLOPS)

Intel Core i7-8709G
AMD Radeon RX Vega M GH
3,656
Intel Core i7-8809G
AMD Radeon RX Vega M GH
3,656
Apple M3
Apple M3 100 %
Apple M3 (10 Core)
3,550
Apple M4 (8-CPU)
Apple M4 (8 Core)
3,408
AMD Ryzen 7 6800H
AMD Radeon 680M
3,379
AI performance (NPU)

AI performance (NPU)

Apple M4 (10-CPU)
10C / 10T · 0.91 GHz
38.0 TOPS
Apple M4
Apple M4 109 %
9C / 9T · 0.91 GHz
38.0 TOPS
Apple M3
Apple M3 100 %
8C / 8T · 0.70 GHz
35.0 TOPS
Apple M2 Ultra (76-GPU)
24C / 24T · 0.66 GHz
31.6 TOPS
Apple M2 Ultra (60-GPU)
24C / 24T · 0.66 GHz
31.6 TOPS

More benchmarks

At a glance

PropertyValue
FamilyApple M series (38)
CPU groupApple M3 (6)
ArchitectureM3
Technology3 nm
SegmentNotebook
Socket
Generation3
PredecessorApple M2
Q2/2022
SuccessorApple M4
Q2/2024

CPU Cores and Base Frequency

PropertyValue
CPU Cores / Threads8 / 8
Hyperthreading / SMT
Core architecturehybrid (big.LITTLE)
Core Cluster 1: 4x Ibiza P-Core
0.70 - 4.06 GHz
Core Cluster 2: 4x Ibiza E-Core
0.74 - 2.75 GHz
L2-Cache20.00 MB
L3-Cache
OverclockingNo

Integrated graphics (iGPU)

PropertyValue
GPU nameApple M3 (10 Core)
GPU frequency0.39 - 1.40 GHz
CUs / Shader160 / 1280
Raytracing
Max. displays2
Max. GPU Memory24 GB
Technology3 nm
Release dateQ4/2023

NPU AI performance

PropertyValue
AI hardwareApple Neural Engine
AI specifications16 Neural cores @ 35 TOPS
NPU + CPU + iGPU

Memory & PCIe

Memory typeMemory bandwidth
LPDDR5-6400
102.4 GB/s
PropertyValue
Max. Memory24 GB
Memory channels2
ECC
PCIe4.0
PCIe Bandwidth

Thermal Management

PropertyValue
TDP22 W
TDP (PL2)
TDP up
TDP down15 W
T. junction max.100 °C

Technical details

PropertyValue
Chip designMonolithic
AES-NI
Operating systemsmacOS, iPadOS
Instruction setArmv8-A (64 bit)
ISA extensionsRosetta 2 x86-Emulation
Release dateQ4/2023
Release price
Documents
Apple M3
Apple M3
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