Intel Core i5-14500HX Benchmark, Test and specs

Last updated: 2024-01-09

The Intel Core i5-14500HX was released in Q1/2024 and has 14 cores. The processor can process 20 threads simultaneously and uses a mainboard with the socket BGA 1964. In the Geekbench 5 benchmark, the Intel Core i5-14500HX achieved a result of 1,818 points (single-core) or 13,944 points (multi-core).

CPU lineage
In this classification you can see to which group of processors the Intel Core i5-14500HX belongs. We also show the direct predecessor and successor of Intel Core i5-14500HX.
Name:	Intel Core i5-14500HX
Family:	Intel Core i5 (331)
CPU group:	Intel Core i 14000H (5)
Architecture:	Raptor Lake H Refresh
Segment:	Mobile
Generation:	14
Predecessor:	Intel Core i5-13500HX
Successor:	--

CPU Cores and Base Frequency

The Intel Core i5-14500HX has 14 cores. The clock frequency of the Intel Core i5-14500HX is 2.60 GHz (4.90 GHz). An initial performance assessment can be made using the number of CPU cores.

CPU Cores / Threads:	14 / 20
Core architecture:	hybrid (big.LITTLE)
A-Core:	6x Raptor Cove
B-Core:	8x Gracemont

Hyperthreading / SMT:	Yes
Overclocking:	No
A-Core Frequency:	2.60 GHz (4.90 GHz)
B-Core Frequency:	1.90 GHz (3.50 GHz)

Artificial Intelligence and Machine Learning

Processors with the support of artificial intelligence (AI) and machine learning (ML) can process many calculations, especially audio, image and video processing, much faster than classic processors. Algorithms for ML improve their performance the more data they have collected via software. ML tasks can be processed up to 10,000 times faster than with a classic processor.

AI hardware:	Intel AI engine
AI specifications:	Intel Deep Learning Boost (Intel DL Boost)

Internal Graphics

The Intel Core i5-14500HX has an integrated graphics that the system can use to efficiently play back videos. The Intel Core i5-14500HX has the Intel UHD Graphics 13th Gen (32 EU) installed, which has 32 streaming multiprocessors (256 shaders).

GPU name:	Intel UHD Graphics 13th Gen (32 EU)
GPU frequency:	0.40 GHz
GPU (Turbo):	1.55 GHz
Compute units:	32
Shader:	256
Hardware Raytracing:	No
Release date:	Q1/2023

Max. displays:	3
Generation:	13
Direct X:	12.1
Technology:	10 nm
Max. GPU Memory:	64 GB
Frame Generation:	No

Hardware codec support

Processors with integrated graphics can process video codecs faster. Support for modern codecs can significantly increase system efficiency during video playback.

h265 / HEVC (8 bit):	Decode / Encode
h265 / HEVC (10 bit):	Decode / Encode
h264:	Decode / Encode
VP8:	Decode / Encode
VP9:	Decode / Encode

AV1:	Decode
AVC:	Decode / Encode
VC-1:	Decode
JPEG:	Decode / Encode

Memory type:	Memory bandwidth:
Memory & PCIe The Intel Core i5-14500HX supports a maximum of 192 GB memory. Depending on the mainboard, the processor can use a maximum of 2 (Dual Channel) memory channels. This results in a maximum bandwidth of the main memory of 89.6 GB/s.

DDR5-5600 DDR4-3200	89.6 GB/s 51.2 GB/s
Max. Memory:	192 GB
Memory channels:	2 (Dual Channel)
ECC:	No
PCIe:	5.0 x 20
PCIe Bandwidth:	78.8 GB/s

Thermal Management The Intel Core i5-14500HX has a TDP of 55 W. Based on the TDP, the system manufacturer can and must adapt the cooling solution to the processor.

TDP (PL1 / PBP):	55 W
TDP (PL2):	157 W
TDP up:	--
TDP down:	45 W
Tjunction max.:	100 °C

Technical details

Modern production reduces the waste heat of a processor and increases its efficiency. The Intel Core i5-14500HX is made in 10 nm and has 24.00 MB cache.

Technology:	10 nm
Chip design:	Monolithic
Socket:	BGA 1964
L2-Cache:	--
L3-Cache:	24.00 MB
AES-NI:	Yes
Operating systems:	Windows 10, Windows 11, Linux

Virtualization:	VT-x, VT-x EPT, VT-d
Instruction set (ISA):	x86-64 (64 bit)
ISA extensions:	SSE4.1, SSE4.2, AVX2, AVX2+
Release date:	Q1/2024
Release price:	--
Part Number:	--
Documents:	Technical data sheet

Intel Core i5-14500HX
14C 20T @ 2.60 GHz (4.90 GHz)

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Benchmark results

The benchmark results for the Intel Core i5-14500HX have been carefully checked by us. We only publish benchmark results that have been created by us or that have been submitted by a visitor and then checked by a team member. All results are based on and fullfill our benchmark guidelines.

Cinebench 2024 (Single-Core)

The Cinebench 2024 benchmark is based on the Redshift rendering engine, which is also used in Maxon's 3D program Cinema 4D. The benchmark runs are each 10 minutes long to test whether the processor is limited by its heat generation.


	Apple M1 8C 8T @ 3.20 GHz	112
	Apple M1 Max (32-GPU) 10C 10T @ 3.20 GHz	112
	Intel Core i7-13700T 16C 24T @ 4.90 GHz	110
	Intel Core i5-14500HX 14C 20T @ 4.90 GHz	108
	AMD Ryzen 7 7700 8C 16T @ 5.30 GHz	108
	AMD Ryzen 7 7745HX 8C 16T @ 5.10 GHz	107
	AMD Ryzen 7 7800X3D 8C 16T @ 5.00 GHz	107

Cinebench 2024 (Multi-Core)

The Multi-Core test of the Cinebench 2024 benchmark uses all cpu cores to render using the Redshift rendering engine, which is also used in Maxons Cinema 4D. The benchmark run is 10 minutes long to test whether the processor is limited by its heat generation.


	Intel Core i7-12700H 14C 20T @ 4.70 GHz	916
	Intel Core i5-12600K 10C 16T @ 4.90 GHz	909
	Intel Core i5-12600KF 10C 16T @ 4.90 GHz	909
	Intel Core i5-14500HX 14C 20T @ 4.90 GHz	905
	AMD Ryzen 7 5800X 8C 16T @ 4.70 GHz	888
	AMD Ryzen 5 7600X 6C 12T @ 5.30 GHz	885
	Intel Core i5-13500HX 14C 20T @ 4.70 GHz	872

Geekbench 5, 64bit (Single-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.


	Intel Xeon E-2386G 6C 12T @ 5.10 GHz	1822
	AMD Ryzen Z1 6C 12T @ 4.90 GHz	1821
	Intel Xeon E-2378 8C 16T @ 4.80 GHz	1821
	Intel Core i5-14500HX 14C 20T @ 4.90 GHz	1818
	Intel Xeon w9-3475X 36C 72T @ 4.80 GHz	1814
	Intel Core i5-12500 6C 12T @ 4.60 GHz	1804
	AMD Ryzen 5 PRO 8645HS 6C 12T @ 5.00 GHz	1802

Geekbench 5, 64bit (Multi-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.


	AMD EPYC 7401P 24C 48T @ 2.80 GHz	13986
	Intel Xeon Gold 6230R 26C 52T @ 2.30 GHz	13953
	Intel Core i9-9940X 14C 28T @ 4.20 GHz	13946
	Intel Core i5-14500HX 14C 20T @ 2.60 GHz	13944
	AMD Ryzen 9 5900 12C 24T @ 4.10 GHz	13874
	Intel Xeon Gold 6226R 16C 32T @ 3.60 GHz	13838
	Intel Core i9-10940X 14C 28T @ 4.20 GHz	13831

Geekbench 6 (Single-Core)

Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The single-core benchmark only evaluates the performance of the fastest CPU core, the number of CPU cores in a processor is irrelevant here.


	AMD Ryzen 7 7840H 8C 16T @ 5.10 GHz	2456
	AMD Ryzen 7 7840HS 8C 16T @ 5.10 GHz	2456
	AMD Ryzen 7 PRO 7840HS 8C 16T @ 5.10 GHz	2456
	Intel Core i5-14500HX 14C 20T @ 4.90 GHz	2455
	AMD Ryzen 7 PRO 8840U 8C 16T @ 5.10 GHz	2446
	AMD Ryzen 7 8840U 8C 16T @ 5.10 GHz	2446
	AMD Ryzen 7 PRO 7840U 8C 16T @ 5.10 GHz	2446

Geekbench 6 (Multi-Core)

Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The multi-core benchmark evaluates the performance of all of the processor's CPU cores. Virtual thread improvements such as AMD SMT or Intel's Hyper-Threading have a positive impact on the benchmark result.


	Intel Core i9-12900T 16C 24T @ 3.40 GHz	13240
	AMD Ryzen 9 5950X 16C 32T @ 4.20 GHz	13214
	Intel Core i5-13500T 14C 20T @ 3.40 GHz	13167
	Intel Core i5-14500HX 14C 20T @ 2.60 GHz	13150
	Intel Core i5-13600HX 14C 20T @ 4.40 GHz	13150
	Intel Core i9-12900E 16C 24T @ 4.00 GHz	13107
	Intel Xeon W-2295 18C 36T @ 3.80 GHz	12863

iGPU - FP32 Performance (Single-precision GFLOPS)

The theoretical computing performance of the internal graphics unit of the processor with simple accuracy (32 bit) in GFLOPS. GFLOPS indicates how many billion floating point operations the iGPU can perform per second.


	Intel Core i5-5575R Intel Iris Pro Graphics 6200 @ 1.05 GHz	806
	Intel Core i5-5257U Intel Iris Graphics 6100 @ 1.05 GHz	806
	Intel Core i5-4570R Intel Iris Pro Graphics 5200 @ 1.25 GHz	800
	Intel Core i5-14500HX Intel UHD Graphics 13th Gen (32 EU) @ 1.55 GHz	794
	Intel Core i5-14600T Intel UHD Graphics 770 @ 1.55 GHz	794
	Intel Core i5-14500T Intel UHD Graphics 770 @ 1.55 GHz	794
	Intel Core i5-14500 Intel UHD Graphics 770 @ 1.55 GHz	794

Benchmarks

Cinebench 2024 (SC)
272 entries

Cinebench 2024 (MC)
271 entries

Geekbench 5 (SC)
2,488 entries

Geekbench 5 (MC)
2,461 entries

Geekbench 6 (SC)
1,755 entries

Geekbench 6 (MC)
1,703 entries

FP32 SP (iGPU)
2,042 entries

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