Apple M4 (10-CPU)

Apple M4 (10-CPU)
Benchmarks & Specs

Last updated:
The Apple M4 (10-CPU) is a remarkable processor. It is based on the modern M4 architecture. Manufactured using the advanced 3-nm process, this chip lays the foundation for exceptional efficiency. This is noticeable in everyday use. This processor offers truly strong overall performance.

We note how it also smoothly handles complex tasks. The integrated graphics unit, the Apple M4 (10 Core), also delivers high performance. This is particularly beneficial for demanding visual work. Its strength is also clearly evident in the multimedia field. In Cinebench 2024, the processor achieves 175 points in the single-core test.

In multi-core performance, it achieves a proud 962 points. These values underscore its versatility. The Apple M4 (10-CPU) is a very good choice. It is aimed at users who value performance and high efficiency. An L2 cache of 20 MB supports fast data processing. The maximum memory bandwidth is 120 GB/s.
  • Modern M4 architecture and 3-nm manufacturing
  • Strong overall performance for complex tasks
  • High-performance integrated Apple M4 (10 Core) graphics unit
  • High energy efficiency

Performance Overview
Average performance across multiple benchmarks

Single-core performance
Rank 14 / 457
In segment Notebook
Multi-core performance
Rank 87 / 452
In segment Notebook
Cinebench 2026 Single-Thread

Cinebench 2026 Single-Thread
Single-core performance

Apple M4 Pro (12-CPU 16-GPU)
12C / 12T · 4.51 GHz
672 pts
Apple M4 Pro (14-CPU 20-GPU)
14C / 14T · 4.51 GHz
661 pts
Apple M4 (10-CPU)
10C / 10T · 4.46 GHz
653 pts
Apple M3 Max (16-CPU 40-GPU)
16C / 16T · 4.06 GHz
560 pts
Apple M3 Max (14-CPU 30-GPU)
14C / 14T · 4.06 GHz
559 pts
Cinebench 2026 Multi-Core

Cinebench 2026 Multi-Core
Multi-core performance

AMD Ryzen 9 8945HS
8C / 16T · 5.20 GHz
4,002 pts
AMD Ryzen 9 PRO 8945HS
8C / 16T · 5.20 GHz
4,002 pts
Apple M4 (10-CPU)
10C / 10T · 4.46 GHz
3,908 pts
AMD Ryzen AI 9 365
10C / 20T · 5.00 GHz
3,842 pts
AMD Ryzen 7 PRO 7840HS
8C / 16T · 5.10 GHz
3,779 pts
Cinebench 2024 Single-Core

Cinebench 2024 Single-Core
Single-core performance

Apple M4 Pro (12-CPU 16-GPU)
12C / 12T · 4.51 GHz
176 pts
Apple M4 Pro (14-CPU 20-GPU)
14C / 14T · 4.51 GHz
176 pts
Apple M4 (10-CPU)
10C / 10T · 4.46 GHz
175 pts
Qualcomm Snapdragon X2 Elite Extreme (X2E-96-100)
18C / 18T · 5.00 GHz
160 pts
Apple M3 Pro (12-CPU 18-GPU)
12C / 12T · 4.06 GHz
142 pts
Cinebench 2024 Multi-Core

Cinebench 2024 Multi-Core
Multi-core performance

AMD Ryzen 9 8945HS
8C / 16T · 5.20 GHz
975 pts
Qualcomm Snapdragon X Elite (X1E-78-100)
12C / 12T · 3.40 GHz
974 pts
Apple M4 (10-CPU)
10C / 10T · 4.46 GHz
962 pts
Intel Core i9-13900H
14C / 20T · 5.40 GHz
951 pts
Intel Core Ultra 7 155H
16C / 22T · 4.80 GHz
950 pts
Cinebench R23 Single-Core

Cinebench R23 Single-Core
Single-core performance

Apple M4 Pro (12-CPU 16-GPU)
12C / 12T · 4.51 GHz
2,165 pts
Apple M4 Pro (14-CPU 20-GPU)
14C / 14T · 4.51 GHz
2,165 pts
Apple M4 (10-CPU)
10C / 10T · 4.46 GHz
2,161 pts
Intel Core i9-13980HX
24C / 32T · 5.60 GHz
2,134 pts
Apple M4
Apple M4 98 %
9C / 9T · 4.46 GHz
2,125 pts
Cinebench R23 Multi-Core

Cinebench R23 Multi-Core
Multi-core performance

AMD Ryzen 7 7735HS
8C / 16T · 3.20 GHz
13,766 pts
AMD Ryzen Z1 Extreme
8C / 16T · 3.30 GHz
13,766 pts
Apple M4 (10-CPU)
10C / 10T · 0.91 GHz
13,682 pts
AMD Ryzen 7 PRO 7840U
8C / 16T · 3.30 GHz
13,549 pts
Intel Core i7-1280P
14C / 20T · 3.00 GHz
13,549 pts
Geekbench 6 Single-Core

Geekbench 6 Single-Core
Single-core performance

Apple M4 Pro (12-CPU 16-GPU)
12C / 12T · 4.51 GHz
3,940
Apple M4 Pro (14-CPU 20-GPU)
14C / 14T · 4.51 GHz
3,940
Apple M4 (10-CPU)
10C / 10T · 4.46 GHz
3,810
Apple M4
Apple M4 99 %
9C / 9T · 4.46 GHz
3,767
Apple M4 (8-CPU)
8C / 8T · 4.46 GHz
3,767
Geekbench 6 Multi-Core

Geekbench 6 Multi-Core
Multi-core performance

Qualcomm Snapdragon X Elite (X1E-84-100)
12C / 12T · 3.80 GHz
14,940
Intel Core Ultra 7 265H
16C / 16T · 2.20 GHz
14,936
Apple M4 (10-CPU)
10C / 10T · 0.91 GHz
14,934
Intel Core i9-12900HX
16C / 24T · 2.30 GHz
14,620
Qualcomm Snapdragon X Elite (X1E-80-100)
12C / 12T · 3.40 GHz
14,590
Geekbench 5, 64bit Single-Core

Geekbench 5, 64bit Single-Core
Single-core performance

Apple M4 (10-CPU)
10C / 10T · 4.46 GHz
2,491
Intel Core Ultra X9 388H
16C / 16T · 5.10 GHz
2,356
Apple M3 Pro (12-CPU 18-GPU)
12C / 12T · 4.06 GHz
2,314
Apple M3 Pro (11-CPU 14-GPU)
11C / 11T · 4.06 GHz
2,305
Intel Core i9-14900HX
24C / 32T · 5.80 GHz
2,161
Geekbench 5, 64bit Multi-Core

Geekbench 5, 64bit Multi-Core
Multi-core performance

Apple M1 Pro (10-CPU 14-GPU)
10C / 10T · 3.20 GHz
12,574
Apple M1 Pro (10-CPU 16-GPU)
10C / 10T · 3.20 GHz
12,574
Apple M4 (10-CPU)
10C / 10T · 0.91 GHz
12,509
Intel Core i7-12800H
14C / 20T · 3.60 GHz
12,465
Intel Core i7-12800HE
14C / 20T · 3.40 GHz
12,465
iGPU - FP32 Performance (Single-precision GFLOPS)

iGPU - FP32 Performance (Single-precision GFLOPS)

AMD Ryzen 9 7940HS
AMD Radeon 780M
4,357
AMD Ryzen AI 7 350
AMD Radeon 860M
4,335
Apple M4 (10-CPU)
Apple M4 (10 Core)
4,260
AMD Ryzen 7 PRO 7840HS
AMD Radeon 780M
4,201
AMD Ryzen 7 PRO 7840U
AMD Radeon 780M
4,201
AI performance (NPU)

AI performance (NPU)

Intel Core Ultra 5 236V
8C / 8T · 2.20 GHz
40.0 TOPS
Intel Core Ultra 5 238V
8C / 8T · 2.20 GHz
40.0 TOPS
Apple M4 (10-CPU)
10C / 10T · 0.91 GHz
38.0 TOPS
Apple M3 Max (16-CPU 40-GPU)
16C / 16T · 0.70 GHz
35.0 TOPS
Apple M3 Pro (12-CPU 18-GPU)
12C / 12T · 0.70 GHz
35.0 TOPS

More benchmarks

At a glance

PropertyValue
FamilyApple M series (38)
CPU groupApple M4 (7)
ArchitectureM4
Technology3 nm
SegmentNotebook
Socket
Generation4
PredecessorApple M3
Q4/2023
SuccessorApple M5 (10-CPU)
Q4/2025

CPU Cores and Base Frequency

PropertyValue
CPU Cores / Threads10 / 10
Hyperthreading / SMT
Core architecturehybrid (big.LITTLE)
Core Cluster 1: 4x Donan P-Core
0.91 - 4.46 GHz
Core Cluster 2: 6x Donan E-Core
0.90 - 2.89 GHz
L2-Cache20.00 MB
L3-Cache
OverclockingNo

Integrated graphics (iGPU)

PropertyValue
GPU nameApple M4 (10 Core)
GPU frequency0.34 - 1.58 GHz
CUs / Shader160 / 1280
Raytracing
Max. displays3
Max. GPU Memory24 GB
Technology3 nm
Release dateQ2/2024

NPU AI performance

PropertyValue
AI hardwareApple Neural Engine
AI specifications16 Neural cores @ 38 TOPS
NPU + CPU + iGPU

Memory & PCIe

Memory typeMemory bandwidth
LPDDR5X-7500
120.0 GB/s
PropertyValue
Max. Memory32 GB
Memory channels2
ECC
PCIe4.0
PCIe Bandwidth

Thermal Management

PropertyValue
TDP25 W
TDP (PL2)
TDP up
TDP down
T. junction max.100 °C

Technical details

PropertyValue
Chip designMonolithic
AES-NI
Operating systemsmacOS, iPadOS
Instruction setArmv9.2-A (64 bit)
ISA extensionsRosetta 2 x86-Emulation, AVX2, SME
Release dateQ2/2024
Release price
DocumentsTechnical data sheet
Apple M4 (10-CPU)
Apple M4 (10-CPU)
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