AMD Ryzen 7 5700U

AMD Ryzen 7 5700U
Benchmarks & Specs

Last updated:
The AMD Ryzen 7 5700U is an 8-core mobile processor from AMD. It belongs to the 4th generation of the Ryzen processors (Ryzen 5xxx) series, but still uses the "Zen 2" CPU technology of the previous generation. Other processors of the same generation (e.g. the AMD Ryzen 7 5800U) already rely on the 15 percent faster "Zen 3" CPU cores.

The AMD Ryzen 7 5700U clocks its 8 CPU cores in the base with 1.8 GHz, but can dynamically adjust its clock frequency like all modern processors. Up to 4.3 GHz are possible in single-core operation. When all CPU cores are under load, a maximum clock frequency of 3.3 GHz is still possible.

With the support of Hyper-Threading or Simultaneous Multi-Threading, the AMD Ryzen 7 5700U can process up to 16 threads in parallel. Since its clock frequency is usually not very high, it is only suitable for professional applications to a limited extent.

The APU has an AMD Radeon 8 Graphics (Renoir) as the internal graphics unit, which is almost identical to the iGPU of the previous generation. Unfortunately, the new and free Videcodec AV1 is not yet decoded in hardware. The graphics frequency is a maximum of 1.9 GHz, with the graphics having 8 execution units and 512 shaders. The graphic reserves part of the main memory as video memory. A maximum of 2 GB is possible.

Since the processor supports RAM up to DDR4-3200 or LPDDR4-4266, the graphics also benefit from this fast memory. Two memory channels and a maximum of 32 GB of RAM are supported in total. The AMD Ryzen 7 5700U can provide 12 PCIe 3.0 lines to connect a dedicated notebook graphics card or other devices or interfaces to the processor.

The AMD Ryzen 7 5700U has a TDP of 15 watts, which can be set to 10 to a maximum of 25 watts.
  • Solid Multi-Core Performance
  • Efficient Lucienne (Zen 2) Architecture
  • Integrated AMD Radeon RX Vega 8 Graphics
  • Good Balance of Performance and Energy Efficiency

Performance Overview
Average performance across multiple benchmarks

Single-core performance
Rank 272 / 457
In segment Notebook
Multi-core performance
Rank 249 / 452
In segment Notebook
Cinebench 2024 Single-Core

Cinebench 2024 Single-Core
Single-core performance

AMD Ryzen 5 5600H
6C / 12T · 4.20 GHz
78 pts
Intel Core i7-1280P
14C / 20T · 4.80 GHz
77 pts
AMD Ryzen 7 5700U
8C / 16T · 4.30 GHz
74 pts
Intel Core i7-1260P
12C / 16T · 4.70 GHz
73 pts
Intel Core i5-1135G7
4C / 8T · 4.20 GHz
73 pts
Cinebench 2024 Multi-Core

Cinebench 2024 Multi-Core
Multi-core performance

Intel Core i7-9750H
6C / 12T · 4.50 GHz
397 pts
Intel Core i7-9750HF
6C / 12T · 4.50 GHz
397 pts
AMD Ryzen 7 5700U
8C / 16T · 4.30 GHz
379 pts
Intel Core i7-1370P
14C / 20T · 5.20 GHz
370 pts
Intel Core i5-1245U
10C / 12T · 4.40 GHz
356 pts
Cinebench R23 Single-Core

Cinebench R23 Single-Core
Single-core performance

Intel Core i9-10885H
8C / 16T · 5.30 GHz
1,283 pts
AMD Ryzen 9 4900U
8C / 16T · 4.40 GHz
1,279 pts
AMD Ryzen 7 5700U
8C / 16T · 4.30 GHz
1,274 pts
AMD Ryzen 7 4980U
8C / 16T · 4.40 GHz
1,262 pts
AMD Ryzen 9 4900HS
8C / 16T · 4.30 GHz
1,246 pts
Cinebench R23 Multi-Core

Cinebench R23 Multi-Core
Multi-core performance

Intel Core i7-1355U
10C / 12T · 1.70 GHz
9,687 pts
Apple M1 Pro (8-CPU)
8C / 8T · 3.20 GHz
9,569 pts
AMD Ryzen 7 5700U
8C / 16T · 3.30 GHz
9,555 pts
Intel Core i5-11500H
6C / 12T · 3.80 GHz
9,532 pts
AMD Ryzen 5 5600HS
6C / 12T · 3.50 GHz
9,439 pts
Geekbench 6 Single-Core

Geekbench 6 Single-Core
Single-core performance

AMD Ryzen 3 5400U
4C / 8T · 4.00 GHz
1,630
Intel Core i9-10880H
8C / 16T · 5.10 GHz
1,624
AMD Ryzen 7 5700U
8C / 16T · 4.30 GHz
1,620
Intel Core Ultra 5 115U
8C / 10T · 4.20 GHz
1,612
AMD Ryzen 9 4900HS
8C / 16T · 4.30 GHz
1,586
Geekbench 6 Multi-Core

Geekbench 6 Multi-Core
Multi-core performance

Intel Core i7-9850HE
6C / 12T · 2.70 GHz
5,990
Intel Core Ultra 5 115U
8C / 10T · 1.50 GHz
5,965
AMD Ryzen 7 5700U
8C / 16T · 3.30 GHz
5,961
AMD Ryzen 5 5625U
6C / 12T · 3.40 GHz
5,863
Intel Core i7-9850H
6C / 12T · 3.20 GHz
5,788
Cinebench R20 Single-Core

Cinebench R20 Single-Core
Single-core performance

Intel Core i7-10870H
8C / 16T · 5.00 GHz
499 cb
Apple M3 Max (16-CPU 40-GPU)
16C / 16T · 4.06 GHz
496 cb
AMD Ryzen 7 5700U
8C / 16T · 4.30 GHz
495 cb
AMD Ryzen 7 4980U
8C / 16T · 4.40 GHz
491 cb
Intel Core i7-10850H
6C / 12T · 5.10 GHz
490 cb
Geekbench 5, 64bit Single-Core

Geekbench 5, 64bit Single-Core
Single-core performance

Intel Core i7-10875H
8C / 16T · 5.10 GHz
1,278
Intel Core i7-10850H
6C / 12T · 5.10 GHz
1,277
AMD Ryzen 7 5700U
8C / 16T · 4.30 GHz
1,264
Intel Core i3-1115G4E
2C / 4T · 3.90 GHz
1,248
Intel Core i7-1068G7
4C / 8T · 4.10 GHz
1,245
Cinebench R20 Multi-Core

Cinebench R20 Multi-Core
Multi-core performance

Intel Core i9-9880H
8C / 16T · 3.40 GHz
3,462 cb
Intel Core i7-10870H
8C / 16T · 3.10 GHz
3,457 cb
AMD Ryzen 7 5700U
8C / 16T · 3.30 GHz
3,381 cb
AMD Ryzen 5 PRO 7530U
6C / 12T · 3.00 GHz
3,361 cb
AMD Ryzen 5 7530U
6C / 12T · 3.00 GHz
3,361 cb
Geekbench 5, 64bit Multi-Core

Geekbench 5, 64bit Multi-Core
Multi-core performance

Apple M1 (7-GPU)
8C / 8T · 3.20 GHz
7,650
Apple M1
Apple M1 100 %
8C / 8T · 3.20 GHz
7,650
AMD Ryzen 7 5700U
8C / 16T · 3.30 GHz
7,640
Intel Core i7-1255U
10C / 12T · 2.70 GHz
7,612
AMD Ryzen 7 4800HS
8C / 16T · 3.80 GHz
7,608
iGPU - FP32 Performance (Single-precision GFLOPS)

iGPU - FP32 Performance (Single-precision GFLOPS)

Intel Core Ultra 7 165U
Intel Iris Xe 4 Core Graphics 64 EUs (Meteor Lake)
1,985
AMD Ryzen 7 3780U
AMD Radeon RX Vega 11 (Raven Ridge)
1,971
AMD Ryzen 7 5700U
AMD Radeon RX Vega 8 (Renoir)
1,946
Intel Core Ultra 7 155U
Intel Iris Xe 4 Core Graphics 64 EUs (Meteor Lake)
1,935
Intel Core i7-1165G7
Intel Iris Xe Graphics 96 (Tiger Lake)
1,933
Blender 3.1 Benchmark

Blender 3.1 Benchmark
Multi-core performance

Intel Core i7-12700H
14C / 20T · 3.80 GHz
131
AMD Ryzen 7 PRO 4750U
8C / 16T · 3.10 GHz
129
AMD Ryzen 7 5700U
8C / 16T · 3.30 GHz
128
AMD Ryzen 5 PRO 5675U
6C / 12T · 3.60 GHz
127
AMD Ryzen 5 5600U
6C / 12T · 3.60 GHz
127
CPU-Z Benchmark 17 Single-Core

CPU-Z Benchmark 17 Single-Core
Single-core performance

Intel Core i7-1165G7
4C / 8T · 4.70 GHz
530
Intel Core i5-1135G7
4C / 8T · 4.20 GHz
508
AMD Ryzen 7 5700U
8C / 16T · 4.30 GHz
505
AMD Ryzen 7 4800H
8C / 16T · 4.20 GHz
500
Intel Core i7-10875H
8C / 16T · 5.10 GHz
496
CPU-Z Benchmark 17 Multi-Core

CPU-Z Benchmark 17 Multi-Core
Multi-core performance

AMD Ryzen 7 PRO 5850U
8C / 16T · 1.90 GHz
3,763
AMD Ryzen 5 5600H
6C / 12T · 3.30 GHz
3,762
AMD Ryzen 7 5700U
8C / 16T · 1.80 GHz
3,745
Intel Core i5-11400H
6C / 12T · 2.70 GHz
3,669
AMD Ryzen 7 PRO 4750U
8C / 16T · 1.70 GHz
3,446

More benchmarks

At a glance

PropertyValue
FamilyAMD Ryzen 7 (79)
CPU groupAMD Ryzen 5000U (Lucienne) (3)
ArchitectureLucienne (Zen 2)
Technology7 nm
SegmentNotebook
SocketFP6
Generation4
Predecessor
SuccessorAMD Ryzen 7 5825U
Q1/2022

CPU Cores and Base Frequency

PropertyValue
CPU Cores / Threads8 / 16
Hyperthreading / SMT
Core architecturenormal
Cores: 8x
Frequency: 1.80 GHz
Turbo Frequency (1 Core): 4.30 GHz
Turbo Frequency (8 Cores): 3.30 GHz
L2-Cache
L3-Cache8.00 MB
OverclockingNo

Integrated graphics (iGPU)

PropertyValue
GPU nameAMD Radeon RX Vega 8 (Renoir)
GPU frequency0.40 - 1.90 GHz
CUs / Shader8 / 512
Raytracing
Max. displays3
Max. GPU Memory8 GB
Technology7 nm
Release dateQ1/2020

Memory & PCIe

Memory typeMemory bandwidth
LPDDR4-4266
DDR4-3200
51.2 GB/s
51.2 GB/s
PropertyValue
Max. Memory32 GB
Memory channels2
ECC
PCIe3.0 x 12
PCIe Bandwidth11.8 GB/s

Thermal Management

PropertyValue
TDP15 W
TDP (PL2)
TDP up25 W
TDP down10 W
T. junction max.105 °C

Technical details

PropertyValue
Chip designChiplet
AES-NI
Operating systemsWindows 10, Windows 11, Linux
Instruction setx86-64 (64 bit)
ISA extensionsSSE4a, SSE4.1, SSE4.2, AVX2, FMA3
Release dateQ1/2021
Release price
DocumentsTechnical data sheet
AMD Ryzen 7 5700U
AMD Ryzen 7 5700U
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