AMD Ryzen 7 3780U Benchmark, Test and specs

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The AMD Ryzen 7 3780U was released in Q1/2019 and has 4 cores. The processor can process 8 threads simultaneously and uses a mainboard with the socket FP5. In the Geekbench 5 benchmark, the AMD Ryzen 7 3780U achieved a result of 762 points (single-core) or 2,684 points (multi-core).
AMD Ryzen 7 3780U

CPU lineage

In this classification you can see to which group of processors the AMD Ryzen 7 3780U belongs. We also show the direct predecessor and successor of AMD Ryzen 7 3780U.

Name: AMD Ryzen 7 3780U
Family: AMD Ryzen 7 (68)
CPU group: AMD Ryzen 3000U (10)
Architecture: Picasso (Zen+)
Segment: Mobile
Generation: 2
Predecessor: --
Successor: --

CPU Cores and Base Frequency

The AMD Ryzen 7 3780U has 4 cores. The clock frequency of the AMD Ryzen 7 3780U is 2.30 GHz (4.00 GHz). An initial performance assessment can be made using the number of CPU cores.

CPU Cores / Threads: 4 / 8
Core architecture: normal
Cores: 4x
Hyperthreading / SMT: Yes
Overclocking: No
Frequency: 2.30 GHz
Turbo Frequency (1 Core): 4.00 GHz
Turbo Frequency (4 Cores): 3.50 GHz

Internal Graphics

The AMD Ryzen 7 3780U has an integrated graphics that the system can use to efficiently play back videos. The AMD Ryzen 7 3780U has the AMD Radeon RX Vega 11 (Raven Ridge) installed, which has 11 streaming multiprocessors (704 shaders).

GPU name: AMD Radeon RX Vega 11 (Raven Ridge)
GPU frequency: 1.40 GHz
GPU (Turbo): No turbo
Compute units: 11
Shader: 704
Hardware Raytracing: No
Release date: Q1/2018
Max. displays: 3
Generation: 8
Direct X: 12
Technology: 14 nm
Max. GPU Memory: 2 GB
Frame Generation: No

Hardware codec support

Processors with integrated graphics can process video codecs faster. Support for modern codecs can significantly increase system efficiency during video playback.

h265 / HEVC (8 bit): Decode / Encode
h265 / HEVC (10 bit): Decode / Encode
h264: Decode / Encode
VP8: Decode / Encode
VP9: Decode / Encode
AV1: No
AVC: Decode / Encode
VC-1: Decode
JPEG: Decode / Encode

Memory & PCIe

The AMD Ryzen 7 3780U supports a maximum of 32 GB memory. Depending on the mainboard, the processor can use a maximum of 2 (Dual Channel) memory channels. This results in a maximum bandwidth of the main memory of 38.4 GB/s.

Memory type: Memory bandwidth:
DDR4-2400
38.4 GB/s
Max. Memory: 32 GB
Memory channels: 2 (Dual Channel)
ECC: Yes
PCIe: 3.0 x 12
PCIe Bandwidth: 11.8 GB/s

Thermal Management

The AMD Ryzen 7 3780U has a TDP of 15 W. Based on the TDP, the system manufacturer can and must adapt the cooling solution to the processor.

TDP (PL1 / PBP): 15 W
TDP (PL2): --
TDP up: 35 W
TDP down: 12 W
Tjunction max.: 105 °C

Technical details

Modern production reduces the waste heat of a processor and increases its efficiency. The AMD Ryzen 7 3780U is made in 12 nm and has 4.00 MB cache.

Technology: 12 nm
Chip design: Chiplet
Socket: FP5
L2-Cache: --
L3-Cache: 4.00 MB
AES-NI: Yes
Operating systems: Windows 10, Windows 11, Linux
Virtualization: AMD-V, SVM
Instruction set (ISA): x86-64 (64 bit)
ISA extensions: SSE4a, SSE4.1, SSE4.2, AVX2, FMA3
Release date: Q1/2019
Release price: --
Part Number: --
Documents: Technical data sheet

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Benchmark results

Verified Benchmark results
The benchmark results for the AMD Ryzen 7 3780U have been carefully checked by us. We only publish benchmark results that have been created by us or that have been submitted by a visitor and then checked by a team member. All results are based on and fullfill our benchmark guidelines.


Geekbench 5, 64bit (Single-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
Intel Core i7-4710HQ Intel Core i7-4710HQ
4C 8T @ 3.50 GHz
763
Intel Core m3-8100Y Intel Core m3-8100Y
2C 4T @ 3.40 GHz
763
Intel Pentium G3450 Intel Pentium G3450
2C 2T @ 3.40 GHz
763
AMD Ryzen 7 3780U AMD Ryzen 7 3780U
4C 8T @ 4.00 GHz
762
AMD Ryzen 7 3700C AMD Ryzen 7 3700C
4C 8T @ 4.00 GHz
762
Intel Core i7-4550U Intel Core i7-4550U
2C 4T @ 3.00 GHz
762
AMD Ryzen 7 PRO 3700U AMD Ryzen 7 PRO 3700U
4C 8T @ 4.00 GHz
762

Geekbench 5, 64bit (Multi-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
Intel Core i3-1115G4 Intel Core i3-1115G4
2C 4T @ 3.00 GHz
2696
Intel Core i7-5700EQ Intel Core i7-5700EQ
4C 8T @ 2.60 GHz
2686
Intel Xeon E5-2609 v3 Intel Xeon E5-2609 v3
6C 6T @ 1.90 GHz
2685
AMD Ryzen 7 3780U AMD Ryzen 7 3780U
4C 8T @ 3.50 GHz
2684
AMD Ryzen 7 3700C AMD Ryzen 7 3700C
4C 8T @ 2.70 GHz
2684
AMD Ryzen 7 PRO 3700U AMD Ryzen 7 PRO 3700U
4C 8T @ 3.50 GHz
2684
AMD Ryzen 7 3700U AMD Ryzen 7 3700U
4C 8T @ 3.50 GHz
2684

Geekbench 6 (Single-Core)

Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The single-core benchmark only evaluates the performance of the fastest CPU core, the number of CPU cores in a processor is irrelevant here.
Intel Xeon E5-2650 v3 Intel Xeon E5-2650 v3
10C 20T @ 3.00 GHz
1022
AMD Ryzen 5 3550H AMD Ryzen 5 3550H
4C 8T @ 3.70 GHz
1021
Intel Xeon Gold 5115 Intel Xeon Gold 5115
10C 20T @ 2.80 GHz
1021
AMD Ryzen 7 3780U AMD Ryzen 7 3780U
4C 8T @ 4.00 GHz
1020
AMD Ryzen 7 3700C AMD Ryzen 7 3700C
4C 8T @ 4.00 GHz
1020
AMD Ryzen 7 PRO 3700U AMD Ryzen 7 PRO 3700U
4C 8T @ 4.00 GHz
1020
AMD Ryzen 7 3700U AMD Ryzen 7 3700U
4C 8T @ 4.00 GHz
1020

Geekbench 6 (Multi-Core)

Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The multi-core benchmark evaluates the performance of all of the processor's CPU cores. Virtual thread improvements such as AMD SMT or Intel's Hyper-Threading have a positive impact on the benchmark result.
MediaTek Dimensity 1100 MediaTek Dimensity 1100
8C 8T @ 2.60 GHz
3128
AMD Ryzen 5 3550H AMD Ryzen 5 3550H
4C 8T @ 3.00 GHz
3127
MediaTek Dimensity 1000+ MediaTek Dimensity 1000+
8C 8T @ 2.60 GHz
3126
AMD Ryzen 7 3780U AMD Ryzen 7 3780U
4C 8T @ 3.50 GHz
3115
AMD Ryzen 7 3700C AMD Ryzen 7 3700C
4C 8T @ 2.70 GHz
3115
AMD Ryzen 7 PRO 3700U AMD Ryzen 7 PRO 3700U
4C 8T @ 3.50 GHz
3115
AMD Ryzen 7 3700U AMD Ryzen 7 3700U
4C 8T @ 3.50 GHz
3115

Cinebench R20 (Single-Core)

Cinebench R20 is the successor of Cinebench R15 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
Intel Core i5-4670K Intel Core i5-4670K
4C 4T @ 3.80 GHz
371
Intel Celeron G5920 Intel Celeron G5920
2C 2T @ 3.50 GHz
368
Intel Core i3-6100 Intel Core i3-6100
2C 4T @ 3.70 GHz
368
AMD Ryzen 7 3780U AMD Ryzen 7 3780U
4C 8T @ 4.00 GHz
367
Intel Pentium Gold G6500T Intel Pentium Gold G6500T
2C 4T @ 3.50 GHz
367
AMD Ryzen 7 PRO 3700U AMD Ryzen 7 PRO 3700U
4C 8T @ 4.00 GHz
367
AMD Ryzen 7 3750H AMD Ryzen 7 3750H
4C 8T @ 4.00 GHz
367

Cinebench R20 (Multi-Core)

Cinebench R20 is the successor of Cinebench R15 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
Intel Core i7-10510U Intel Core i7-10510U
4C 8T @ 3.70 GHz
1523
Intel Core i7-1060G7 Intel Core i7-1060G7
4C 8T @ 2.60 GHz
1521
Intel Core i7-8565U Intel Core i7-8565U
4C 8T @ 2.40 GHz
1518
AMD Ryzen 7 3780U AMD Ryzen 7 3780U
4C 8T @ 3.50 GHz
1515
AMD Ryzen 7 PRO 3700U AMD Ryzen 7 PRO 3700U
4C 8T @ 3.50 GHz
1515
AMD Ryzen 7 3700U AMD Ryzen 7 3700U
4C 8T @ 3.50 GHz
1515
Intel Core i5-8250U Intel Core i5-8250U
4C 8T @ 2.30 GHz
1509

iGPU - FP32 Performance (Single-precision GFLOPS)

The theoretical computing performance of the internal graphics unit of the processor with simple accuracy (32 bit) in GFLOPS. GFLOPS indicates how many billion floating point operations the iGPU can perform per second.
Intel Core i7-1365U Intel Core i7-1365U
Intel Iris Xe Graphics 96 (Alder Lake) @ 1.30 GHz
1993
Intel Core Ultra 7 165U Intel Core Ultra 7 165U
Intel Iris Xe 4 Core Graphics 64 EUs (Meteor Lake) @ 2.00 GHz
1985
Intel Core Ultra 7 165UL Intel Core Ultra 7 165UL
Intel Iris Xe 4 Core Graphics 64 EUs (Meteor Lake) @ 2.00 GHz
1985
AMD Ryzen 7 3780U AMD Ryzen 7 3780U
AMD Radeon RX Vega 11 (Raven Ridge) @ 1.40 GHz
1971
AMD Ryzen 5 PRO 3400G AMD Ryzen 5 PRO 3400G
AMD Radeon RX Vega 11 (Raven Ridge) @ 1.40 GHz
1971
AMD Ryzen 5 3400G AMD Ryzen 5 3400G
AMD Radeon RX Vega 11 (Raven Ridge) @ 1.40 GHz
1971
AMD Ryzen 9 5900HS Creator Edition AMD Ryzen 9 5900HS Creator Edition
AMD Radeon RX Vega 8 (Renoir) @ 1.90 GHz
1946

Estimated results for PassMark CPU Mark

Some of the CPUs listed below have been benchmarked by CPU-monkey. However the majority of CPUs have not been tested and the results have been estimated by a CPU-monkey’s secret proprietary formula. As such they do not accurately reflect the actual Passmark CPU mark values and are not endorsed by PassMark Software Pty Ltd.
Intel Core i7-6700T Intel Core i7-6700T
4C 8T @ 3.00 GHz
7249
Intel Xeon E3-1275 v3 Intel Xeon E3-1275 v3
4C 8T @ 3.90 GHz
7231
Intel Core i7-4790 Intel Core i7-4790
4C 8T @ 3.80 GHz
7229
AMD Ryzen 7 3780U AMD Ryzen 7 3780U
4C 8T @ 3.50 GHz
7220
AMD Ryzen 7 3700U AMD Ryzen 7 3700U
4C 8T @ 3.50 GHz
7220
AMD Ryzen 5 3580U AMD Ryzen 5 3580U
4C 8T @ 3.00 GHz
7196
Qualcomm Snapdragon 8+ Gen 1 Qualcomm Snapdragon 8+ Gen 1
8C 8T @ 3.20 GHz
7189

Cinebench R15 (Single-Core)

Cinebench R15 is the successor of Cinebench 11.5 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
Intel Core i5-6585R Intel Core i5-6585R
4C 4T @ 3.60 GHz
147
Intel Xeon E3-1220 v5 Intel Xeon E3-1220 v5
4C 4T @ 3.50 GHz
147
Intel Xeon E5-2630L v3 Intel Xeon E5-2630L v3
8C 16T @ 2.90 GHz
147
AMD Ryzen 7 3780U AMD Ryzen 7 3780U
4C 8T @ 4.00 GHz
146
Intel Pentium Gold G6500T Intel Pentium Gold G6500T
2C 4T @ 3.50 GHz
146
AMD Ryzen 7 PRO 3700U AMD Ryzen 7 PRO 3700U
4C 8T @ 4.00 GHz
146
AMD Ryzen 7 3750H AMD Ryzen 7 3750H
4C 8T @ 4.00 GHz
146

Cinebench R15 (Multi-Core)

Cinebench R15 is the successor of Cinebench 11.5 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
Intel Core i7-4770K Intel Core i7-4770K
4C 8T @ 3.70 GHz
709
Intel Core i7-8557U Intel Core i7-8557U
4C 8T @ 3.40 GHz
705
Intel Core i7-1065G7 Intel Core i7-1065G7
4C 8T @ 3.50 GHz
704
AMD Ryzen 7 3780U AMD Ryzen 7 3780U
4C 8T @ 3.50 GHz
701
AMD Ryzen 7 PRO 3700U AMD Ryzen 7 PRO 3700U
4C 8T @ 3.50 GHz
701
AMD Ryzen 7 3700U AMD Ryzen 7 3700U
4C 8T @ 3.50 GHz
701
AMD FX-9370 AMD FX-9370
8C 8T @ 4.70 GHz
699

Benchmarks





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