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AMD Ryzen 7 3780U Benchmark, Test and specs

Last updated: 2023-05-04

The AMD Ryzen 7 3780U was released in Q1/2019 and has 4 cores. The processor can process 8 threads simultaneously and uses a mainboard with the socket FP5. In the Geekbench 5 benchmark, the AMD Ryzen 7 3780U achieved a result of 762 points (single-core) or 2,684 points (multi-core).

At a glance
Name:	AMD Ryzen 7 3780U
Family:	AMD Ryzen 7 (74)
CPU group:	AMD Ryzen 3000U (10)
Architecture:	Picasso (Zen+)
Technology:	12 nm
Segment:	Notebook
Generation:	2
Predecessor:	--
Successor:	--

CPU Cores and Base Frequency

The AMD Ryzen 7 3780U has 4 cores. The clock frequency of the AMD Ryzen 7 3780U is 2.30 GHz (4.00 GHz). An initial performance assessment can be made using the number of CPU cores.

CPU Cores / Threads:	4 / 8
Core architecture:	normal
Cores:	4x

Hyperthreading / SMT:	Yes
Overclocking:	No
Frequency:	2.30 GHz
Turbo Frequency (1 Core):	4.00 GHz
Turbo Frequency (4 Cores):	3.50 GHz

NPU AI performance

The performance values of the processor's AI unit. The isolated NPU performance is specified here, the total AI performance (NPU+CPU+iGPU) can be higher. Processors with support for artificial intelligence (AI) and machine learning (ML) can process many calculations, especially audio, image and video processing, much faster than classic processors.

Integrated graphics (iGPU)

The AMD Ryzen 7 3780U has an integrated graphics that the system can use to efficiently play back videos. The AMD Ryzen 7 3780U has the AMD Radeon RX Vega 11 (Raven Ridge) installed, which has 11 streaming multiprocessors (704 shaders).

GPU name:	AMD Radeon RX Vega 11 (Raven Ridge)
GPU frequency:	1.40 GHz
GPU (Turbo):	No turbo
Compute units:	11
Shader:	704
Hardware Raytracing:	No
Release date:	Q1/2018

Max. displays:	3
Generation:	8
Direct X:	12
Technology:	14 nm
Max. GPU Memory:	2 GB
Frame Generation:	No

Hardware codec support

Processors with integrated graphics can process video codecs faster. Support for modern codecs can significantly increase system efficiency during video playback.

h265 / HEVC (8 bit):	Decode / Encode
h265 / HEVC (10 bit):	Decode / Encode
h264:	Decode / Encode
VP8:	Decode / Encode
VP9:	Decode / Encode

AV1:	No
AVC:	Decode / Encode
VC-1:	Decode
JPEG:	Decode / Encode

Memory type:	Memory bandwidth:
Memory & PCIe The AMD Ryzen 7 3780U supports a maximum of 32 GB memory. Depending on the mainboard, the processor can use a maximum of 2 (Dual Channel) memory channels. This results in a maximum bandwidth of the main memory of 38.4 GB/s.

DDR4-2400	38.4 GB/s
Max. Memory:	32 GB
Memory channels:	2 (Dual Channel)
ECC:	Yes
PCIe:	3.0 x 12
PCIe Bandwidth:	11.8 GB/s

Thermal Management The AMD Ryzen 7 3780U has a TDP of 15 W. Based on the TDP, the system manufacturer can and must adapt the cooling solution to the processor.

TDP (PL1 / PBP):	15 W
TDP (PL2):	--
TDP up:	35 W
TDP down:	12 W
Tjunction max.:	105 °C

Technical details

Modern production reduces the waste heat of a processor and increases its efficiency. The AMD Ryzen 7 3780U is made in 12 nm and has 4.00 MB cache.

Technology:	12 nm
Chip design:	Chiplet
Socket:	FP5
L2-Cache:	--
L3-Cache:	4.00 MB
AES-NI:	Yes
Operating systems:	Windows 10, Windows 11, Linux

Virtualization:	AMD-V, SVM
Instruction set (ISA):	x86-64 (64 bit)
ISA extensions:	SSE4a, SSE4.1, SSE4.2, AVX2, FMA3
Release date:	Q1/2019
Release price:	--
Part Number:	--
Documents:	Technical data sheet

AMD Ryzen 7 3780U
4C 8T @ 2.30 GHz (4.00 GHz)

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Benchmark results

The benchmark results for the AMD Ryzen 7 3780U have been carefully checked by us. We only publish benchmark results that have been created by us or that have been submitted by a visitor and then checked by a team member. All results are based on and fullfill our benchmark guidelines.

Geekbench 6 Single-Core

Geekbench 6 is a partial load benchmark for modern computers, notebooks and smartphones. In the single-core test, only the fastest CPU core is measured. The test run simulates the performance in practice.


	Intel Core i7-4860HQ 4C 8T @ 3.60 GHz	1022
	Intel Core i7-4950HQ 4C 8T @ 3.60 GHz	1022
	AMD Ryzen 5 3550H 4C 8T @ 3.70 GHz	1021
	AMD Ryzen 7 3780U 4C 8T @ 4.00 GHz	1020
	AMD Ryzen 7 3700U 4C 8T @ 4.00 GHz	1020
	AMD Ryzen 7 3700C 4C 8T @ 4.00 GHz	1020
	AMD Ryzen 7 PRO 3700U 4C 8T @ 4.00 GHz	1020

Geekbench 6 Multi-Core

The practical Geekbench 6 multi-core benchmark tests the system's performance under partial load. The processor's maximum power consumption is far from being used up.


	Intel Core i5-6440EQ 4C 4T @ 3.00 GHz	3136
	Intel Processor N100 4C 4T @ 3.00 GHz	3129
	AMD Ryzen 5 3550H 4C 8T @ 3.00 GHz	3127
	AMD Ryzen 7 3780U 4C 8T @ 3.50 GHz	3115
	AMD Ryzen 7 3700U 4C 8T @ 3.50 GHz	3115
	AMD Ryzen 7 3700C 4C 8T @ 2.70 GHz	3115
	AMD Ryzen 7 PRO 3700U 4C 8T @ 3.50 GHz	3115

Geekbench 5, 64bit Single-Core

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.


	Intel Core i7-4710HQ 4C 8T @ 3.50 GHz	763
	Intel Core i7-4710MQ 4C 8T @ 3.50 GHz	763
	Intel Core m3-8100Y 2C 4T @ 3.40 GHz	763
	AMD Ryzen 7 3780U 4C 8T @ 4.00 GHz	762
	AMD Ryzen 7 3700U 4C 8T @ 4.00 GHz	762
	AMD Ryzen 7 3700C 4C 8T @ 4.00 GHz	762
	AMD Ryzen 7 PRO 3700U 4C 8T @ 4.00 GHz	762

Geekbench 5, 64bit Multi-Core

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.


	Intel Core i7-2960XM 4C 8T @ 2.70 GHz	2710
	Intel Core i7-4700MQ 4C 8T @ 3.00 GHz	2698
	Intel Core i3-1115G4 2C 4T @ 3.00 GHz	2696
	AMD Ryzen 7 3780U 4C 8T @ 3.50 GHz	2684
	AMD Ryzen 7 3700U 4C 8T @ 3.50 GHz	2684
	AMD Ryzen 7 3700C 4C 8T @ 2.70 GHz	2684
	AMD Ryzen 7 PRO 3700U 4C 8T @ 3.50 GHz	2684

Cinebench R20 Single-Core

Cinebench R20 is the successor of Cinebench R15 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.


	Intel Core i7-7700HQ 4C 8T @ 3.80 GHz	390
	Intel Core i7-7820HK 4C 8T @ 3.90 GHz	388
	Intel Core i5-8259U 4C 8T @ 3.80 GHz	377
	AMD Ryzen 7 3780U 4C 8T @ 4.00 GHz	367
	AMD Ryzen 7 PRO 3700U 4C 8T @ 4.00 GHz	367
	AMD Ryzen 7 3750H 4C 8T @ 4.00 GHz	367
	AMD Ryzen 7 3700U 4C 8T @ 4.00 GHz	367

Cinebench R20 Multi-Core

Cinebench R20 is the successor of Cinebench R15 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.


	Intel Core i7-10510U 4C 8T @ 3.70 GHz	1523
	Intel Core i7-1060G7 4C 8T @ 2.60 GHz	1521
	Intel Core i7-8565U 4C 8T @ 2.40 GHz	1518
	AMD Ryzen 7 3780U 4C 8T @ 3.50 GHz	1515
	AMD Ryzen 7 PRO 3700U 4C 8T @ 3.50 GHz	1515
	AMD Ryzen 7 3700U 4C 8T @ 3.50 GHz	1515
	Intel Core i5-8250U 4C 8T @ 2.30 GHz	1509

iGPU - FP32 Performance (Single-precision GFLOPS)

The theoretical computing performance of the internal graphics unit of the processor with simple accuracy (32 bit) in GFLOPS. GFLOPS indicates how many billion floating point operations the iGPU can perform per second.


	Intel Core Ultra 9 285HX Intel Xe 4 Core Graphics 64 EUs (Arrow Lake) @ 2.00 GHz	1989
	Intel Core Ultra 5 225U Intel Iris Xe 4 Core Graphics 64 EUs (Meteor Lake) @ 2.00 GHz	1985
	Intel Core Ultra 7 165U Intel Iris Xe 4 Core Graphics 64 EUs (Meteor Lake) @ 2.00 GHz	1985
	AMD Ryzen 7 3780U AMD Radeon RX Vega 11 (Raven Ridge) @ 1.40 GHz	1971
	AMD Ryzen 9 5900HX AMD Radeon RX Vega 8 (Renoir) @ 1.90 GHz	1946
	AMD Ryzen 9 5980HX AMD Radeon RX Vega 8 (Renoir) @ 1.90 GHz	1946
	AMD Ryzen 9 5980HS AMD Radeon RX Vega 8 (Renoir) @ 1.90 GHz	1946

Estimated results for PassMark CPU Mark

Some of the CPUs listed below have been benchmarked by CPU-monkey. However the majority of CPUs have not been tested and the results have been estimated by a CPU-monkey’s secret proprietary formula. As such they do not accurately reflect the actual Passmark CPU mark values and are not endorsed by PassMark Software Pty Ltd.


	Intel Core i5-1034G1 4C 8T @ 3.30 GHz	7332
	AMD Ryzen 7 3700C 4C 8T @ 2.70 GHz	7314
	AMD Ryzen 7 PRO 3700U 4C 8T @ 3.50 GHz	7314
	AMD Ryzen 7 3780U 4C 8T @ 3.50 GHz	7220
	AMD Ryzen 7 3700U 4C 8T @ 3.50 GHz	7220
	AMD Ryzen 5 3580U 4C 8T @ 3.00 GHz	7196
	Intel Core i7-7820HQ 4C 8T @ 3.50 GHz	7154

Cinebench R15 (Single-Core)

Cinebench R15 is the successor of Cinebench 11.5 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.


	Intel Core i7-4900MQ 4C 8T @ 3.80 GHz	148
	Intel Core i7-6700HQ 4C 8T @ 3.50 GHz	148
	Intel Core i7-6770HQ 4C 8T @ 3.50 GHz	148
	AMD Ryzen 7 3780U 4C 8T @ 4.00 GHz	146
	AMD Ryzen 7 3700U 4C 8T @ 4.00 GHz	146
	AMD Ryzen 7 PRO 3700U 4C 8T @ 4.00 GHz	146
	AMD Ryzen 7 3750H 4C 8T @ 4.00 GHz	146

Cinebench R15 (Multi-Core)

Cinebench R15 is the successor of Cinebench 11.5 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.


	Intel Core i7-5700HQ 4C 8T @ 3.20 GHz	711
	Intel Core i7-8557U 4C 8T @ 3.40 GHz	705
	Intel Core i7-1065G7 4C 8T @ 3.50 GHz	704
	AMD Ryzen 7 3780U 4C 8T @ 3.50 GHz	701
	AMD Ryzen 7 3700U 4C 8T @ 3.50 GHz	701
	AMD Ryzen 7 PRO 3700U 4C 8T @ 3.50 GHz	701
	Intel Core i7-4980HQ 4C 8T @ 2.80 GHz	695

Benchmarks

Geekbench 6 (SC)
1,875 entries

Geekbench 6 (MC)
1,809 entries

Geekbench 5 (SC)
2,509 entries

Geekbench 5 (MC)
2,476 entries

Cinebench R20 (SC)
664 entries

Cinebench R20 (MC)
612 entries

FP32 SP (iGPU)
2,154 entries

PassMark CPU-Mark
2,450 entries

Cinebench R15 (SC)
1,109 entries

Cinebench R15 (MC)
1,105 entries

Geekbench 3 (SC)
942 entries

Geekbench 3 (MC)
938 entries

Cinebench R11.5 (SC)
825 entries

Cinebench R11.5 (MC)
836 entries

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