Intel Core i7-9750HF Benchmark, Test and specs

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The Intel Core i7-9750HF has 6 cores with 12 threads and is based on the 9. gen of the Intel Core i7 series. The processor uses a mainboard with the BGA 1440 socket and was released in Q2/2019. The Intel Core i7-9750HF scores 1,132 points in the Geekbench 5 single-core benchmark. In the Geekbench 5 multi-core benchmark, the result is 5,149 points.
Intel Core i7-9750HF

At a glance

Name: Intel Core i7-9750HF
Family: Intel Core i7 (300)
CPU group: Intel Core i 9000H (11)
Architecture: Coffee Lake H Refresh
Technology: 14 nm
Segment: Notebook
Generation: 9
Predecessor: --
Successor: --

CPU Cores and Base Frequency

The Intel Core i7-9750HF has 6 CPU cores and can calculate 12 threads in parallel. The clock frequency of the Intel Core i7-9750HF is 2.60 GHz (4.50 GHz). The number of CPU cores greatly affects the speed of the processor and is an important performance indicator.

CPU Cores / Threads: 6 / 12
Core architecture: normal
Cores: 6x
Hyperthreading / SMT: Yes
Overclocking: No
Frequency: 2.60 GHz
Turbo Frequency (1 Core): 4.50 GHz
Turbo Frequency (6 Cores): 3.20 GHz

Memory & PCIe

The processor can use up to 128 GB memory in 2 (Dual Channel) memory channels. The maximum memory bandwidth is 42.7 GB/s. The memory type as well as the amount of memory can greatly affect the speed of the system.

Memory type: Memory bandwidth:
DDR4-2666
42.7 GB/s
Max. Memory: 128 GB
Memory channels: 2 (Dual Channel)
ECC: No
PCIe: 3.0 x 16
PCIe Bandwidth: 15.8 GB/s

Thermal Management

The thermal design power (TDP for short) of the processor is 45 W. The TDP specifies the necessary cooling solution that is required to cool the processor sufficiently. The TDP usually gives a rough idea of the actual power consumption of the CPU.

TDP (PL1 / PBP): 45 W
TDP (PL2): --
TDP up: --
TDP down: 35 W
Tjunction max.: 100 °C

Technical details

The Intel Core i7-9750HF is made in 14 nm. The smaller the manufacturing process of a CPU, the more modern and energy-efficient it is. Overall, the processor has 12.00 MB cache. A large cache can greatly speed up the processor's speed in some cases such as games.

Technology: 14 nm
Chip design: Monolithic
Socket: BGA 1440
L2-Cache: --
L3-Cache: 12.00 MB
AES-NI: Yes
Operating systems: Windows 10, Windows 11, Linux
Virtualization: VT-x, VT-x EPT, VT-d
Instruction set (ISA): x86-64 (64 bit)
ISA extensions: SSE4.1, SSE4.2, AVX2
Release date: Q2/2019
Release price: 390 $
Part Number: --
Documents: Technical data sheet

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Benchmark results

Verified Benchmark results
The benchmark results for the Intel Core i7-9750HF have been carefully checked by us. We only publish benchmark results that have been created by us or that have been submitted by a visitor and then checked by a team member. All results are based on and fullfill our benchmark guidelines.


Cinebench 2024 Single-Core

The Cinebench 2024 benchmark is based on the Redshift rendering engine, which is also used in Maxon's 3D program Cinema 4D. The benchmark runs are each 10 minutes long to test whether the processor is limited by its heat generation.
Intel Core i7-8809G Intel Core i7-8809G
4C 8T @ 4.20 GHz
67
AMD Ryzen 5 5500U AMD Ryzen 5 5500U
6C 12T @ 4.00 GHz
66
AMD Ryzen 7 PRO 4750U AMD Ryzen 7 PRO 4750U
8C 16T @ 4.10 GHz
65
Intel Core i7-9750HF Intel Core i7-9750HF
6C 12T @ 4.50 GHz
64
Intel Core i7-9750H Intel Core i7-9750H
6C 12T @ 4.50 GHz
64
Intel Core i7-1065G7 Intel Core i7-1065G7
4C 8T @ 3.90 GHz
64
Intel Processor N97 Intel Processor N97
4C 4T @ 3.60 GHz
63

Cinebench 2024 Multi-Core

The Multi-Core test of the Cinebench 2024 benchmark uses all cpu cores to render using the Redshift rendering engine, which is also used in Maxons Cinema 4D. The benchmark run is 10 minutes long to test whether the processor is limited by its heat generation.
AMD Ryzen 5 5500U AMD Ryzen 5 5500U
6C 12T @ 4.00 GHz
430
Intel Core i9-9980HK Intel Core i9-9980HK
8C 16T @ 5.00 GHz
424
AMD Ryzen 5 5625U AMD Ryzen 5 5625U
6C 12T @ 4.30 GHz
417
Intel Core i7-9750HF Intel Core i7-9750HF
6C 12T @ 4.50 GHz
397
Intel Core i7-9750H Intel Core i7-9750H
6C 12T @ 4.50 GHz
397
AMD Ryzen 7 5700U AMD Ryzen 7 5700U
8C 16T @ 4.30 GHz
379
Intel Core i7-1370P Intel Core i7-1370P
14C 20T @ 5.20 GHz
370

Cinebench R23 Single-Core

Cinebench R23 is the successor of Cinebench R20 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
Intel Core i7-1060G7 Intel Core i7-1060G7
4C 8T @ 3.80 GHz
1119
Intel Core i7-1060NG7 Intel Core i7-1060NG7
4C 8T @ 3.80 GHz
1119
Intel Core i5-1038NG7 Intel Core i5-1038NG7
4C 8T @ 3.80 GHz
1118
Intel Core i7-9750HF Intel Core i7-9750HF
6C 12T @ 4.50 GHz
1113
Intel Core i7-9750H Intel Core i7-9750H
6C 12T @ 4.50 GHz
1113
Intel Core i7-10510U Intel Core i7-10510U
4C 8T @ 4.80 GHz
1102
Intel Core i5-1035G4 Intel Core i5-1035G4
4C 8T @ 3.70 GHz
1092

Cinebench R23 Multi-Core

Cinebench R23 is the successor of Cinebench R20 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
Intel Core i7-10850H Intel Core i7-10850H
6C 12T @ 3.40 GHz
7455
Intel Core i7-10750H Intel Core i7-10750H
6C 12T @ 3.20 GHz
7255
AMD Ryzen 5 PRO 5650U AMD Ryzen 5 PRO 5650U
6C 12T @ 3.60 GHz
7183
Intel Core i7-9750HF Intel Core i7-9750HF
6C 12T @ 3.20 GHz
6912
Intel Core i7-9750H Intel Core i7-9750H
6C 12T @ 3.20 GHz
6912
AMD Ryzen 7 4700U AMD Ryzen 7 4700U
8C 8T @ 3.40 GHz
6874
Intel Core i5-10500H Intel Core i5-10500H
6C 12T @ 3.60 GHz
6813

Geekbench 6 Single-Core

Geekbench 6 is a partial load benchmark for modern computers, notebooks and smartphones. In the single-core test, only the fastest CPU core is measured. The test run simulates the performance in practice.
Intel Core i7-8557U Intel Core i7-8557U
4C 8T @ 4.50 GHz
1361
Intel Core i7-8705G Intel Core i7-8705G
4C 8T @ 4.10 GHz
1360
Intel Core i7-8706G Intel Core i7-8706G
4C 8T @ 4.10 GHz
1360
Intel Core i7-9750HF Intel Core i7-9750HF
6C 12T @ 4.50 GHz
1354
Intel Core i3-1005G1 Intel Core i3-1005G1
2C 4T @ 3.40 GHz
1354
Intel Core i7-9750H Intel Core i7-9750H
6C 12T @ 4.50 GHz
1354
AMD Ryzen 3 PRO 4450U AMD Ryzen 3 PRO 4450U
4C 8T @ 3.70 GHz
1345

Geekbench 6 Multi-Core

The practical Geekbench 6 multi-core benchmark tests the system's performance under partial load. The processor's maximum power consumption is far from being used up.
AMD Ryzen 5 5625U AMD Ryzen 5 5625U
6C 12T @ 3.40 GHz
5863
Intel Core i7-9850H Intel Core i7-9850H
6C 12T @ 3.20 GHz
5788
AMD Ryzen 5 4600H AMD Ryzen 5 4600H
6C 12T @ 4.00 GHz
5781
Intel Core i7-9750HF Intel Core i7-9750HF
6C 12T @ 3.20 GHz
5679
AMD Ryzen 5 5560U AMD Ryzen 5 5560U
6C 12T @ 3.50 GHz
5679
Intel Core i7-9750H Intel Core i7-9750H
6C 12T @ 3.20 GHz
5679
Intel Core i7-1195G7 Intel Core i7-1195G7
4C 8T @ 4.40 GHz
5678

Geekbench 5, 64bit Single-Core

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
Intel Core i7-10610U Intel Core i7-10610U
4C 8T @ 4.90 GHz
1137
Intel Core i3-1110G4 Intel Core i3-1110G4
2C 4T @ 3.50 GHz
1135
AMD Ryzen 5 5500U AMD Ryzen 5 5500U
6C 12T @ 4.00 GHz
1134
Intel Core i7-9750HF Intel Core i7-9750HF
6C 12T @ 4.50 GHz
1132
Intel Core i7-9750H Intel Core i7-9750H
6C 12T @ 4.50 GHz
1132
Intel Core i5-10310U Intel Core i5-10310U
4C 8T @ 4.40 GHz
1131
Intel Core i9-9880H Intel Core i9-9880H
8C 16T @ 4.80 GHz
1127

Geekbench 5, 64bit Multi-Core

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
Intel Core i3-1215U Intel Core i3-1215U
6C 8T @ 1.80 GHz
5328
Intel Core i5-1155G7 Intel Core i5-1155G7
4C 8T @ 3.80 GHz
5318
Intel Core i7-9850H Intel Core i7-9850H
6C 12T @ 3.20 GHz
5207
Intel Core i7-9750HF Intel Core i7-9750HF
6C 12T @ 3.20 GHz
5149
Intel Core i7-9750H Intel Core i7-9750H
6C 12T @ 3.20 GHz
5149
Intel Core i9-8950HK Intel Core i9-8950HK
6C 12T @ 3.80 GHz
5146
Intel Core i7-1265U Intel Core i7-1265U
10C 12T @ 2.40 GHz
5122

Cinebench R20 Single-Core

Cinebench R20 is the successor of Cinebench R15 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
AMD Ryzen 5 4600U AMD Ryzen 5 4600U
6C 12T @ 4.00 GHz
448
Intel Core i7-1065G7 Intel Core i7-1065G7
4C 8T @ 3.90 GHz
448
Intel Core i9-9880H Intel Core i9-9880H
8C 16T @ 4.80 GHz
447
Intel Core i7-9750HF Intel Core i7-9750HF
6C 12T @ 4.50 GHz
441
Intel Core i5-1038NG7 Intel Core i5-1038NG7
4C 8T @ 3.80 GHz
441
Intel Core i7-1060NG7 Intel Core i7-1060NG7
4C 8T @ 3.80 GHz
441
Intel Core i7-1060G7 Intel Core i7-1060G7
4C 8T @ 3.80 GHz
441

Cinebench R20 Multi-Core

Cinebench R20 is the successor of Cinebench R15 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
AMD Ryzen 7 PRO 4750U AMD Ryzen 7 PRO 4750U
8C 16T @ 3.10 GHz
3007
Intel Core i7-10850H Intel Core i7-10850H
6C 12T @ 3.40 GHz
2839
Intel Core i7-10750H Intel Core i7-10750H
6C 12T @ 3.20 GHz
2732
Intel Core i7-9750HF Intel Core i7-9750HF
6C 12T @ 3.20 GHz
2653
Intel Core i7-9850H Intel Core i7-9850H
6C 12T @ 3.20 GHz
2653
Intel Core i7-9750H Intel Core i7-9750H
6C 12T @ 3.20 GHz
2653
AMD Ryzen 5 5500U AMD Ryzen 5 5500U
6C 12T @ 3.40 GHz
2573

Blender 3.1 Benchmark

In the Blender Benchmark 3.1, the scenes "monster", "junkshop" and "classroom" are rendered and the time required by the system is measured. In our benchmark we test the CPU and not the graphics card. Blender 3.1 was presented as a standalone version in March 2022.
Intel Core i7-10750H Intel Core i7-10750H
6C 12T @ 3.20 GHz
114
Intel Core i9-11950H Intel Core i9-11950H
8C 16T @ 3.70 GHz
112
AMD Ryzen 5 4600H AMD Ryzen 5 4600H
6C 12T @ 4.00 GHz
107
Intel Core i7-9750HF Intel Core i7-9750HF
6C 12T @ 3.20 GHz
103
Intel Core i7-9750H Intel Core i7-9750H
6C 12T @ 3.20 GHz
103
AMD Ryzen 5 5500U AMD Ryzen 5 5500U
6C 12T @ 3.40 GHz
89
Intel Core i7-11370H Intel Core i7-11370H
4C 8T @ 4.30 GHz
75

Estimated results for PassMark CPU Mark

Some of the CPUs listed below have been benchmarked by CPU-monkey. However the majority of CPUs have not been tested and the results have been estimated by a CPU-monkey’s secret proprietary formula. As such they do not accurately reflect the actual Passmark CPU mark values and are not endorsed by PassMark Software Pty Ltd.
AMD Ryzen 3 5400U AMD Ryzen 3 5400U
4C 8T @ 3.80 GHz
11214
Intel Core i5-11320H Intel Core i5-11320H
4C 8T @ 3.20 GHz
11160
Intel Core i7-1195G7 Intel Core i7-1195G7
4C 8T @ 4.40 GHz
11065
Intel Core i7-9750HF Intel Core i7-9750HF
6C 12T @ 3.20 GHz
11055
Intel Core i7-9750H Intel Core i7-9750H
6C 12T @ 3.20 GHz
11055
AMD Ryzen 5 4500U AMD Ryzen 5 4500U
6C 6T @ 3.80 GHz
11042
Intel Core i5-11300H Intel Core i5-11300H
4C 8T @ 4.20 GHz
11026

Blender 2.81 (bmw27)

Blender is a free 3D graphics software for rendering (creating) 3D bodies, which can also be textured and animated in the software. The Blender benchmark creates predefined scenes and measures the time (s) required for the entire scene. The shorter the time required, the better. We selected bmw27 as the benchmark scene.
Intel Core i9-9980HK Intel Core i9-9980HK
8C 16T @ 3.40 GHz
251.2
Apple M2 Apple M2
8C 8T @ 3.50 GHz
277
Apple M2 (8-GPU) Apple M2 (8-GPU)
8C 8T @ 3.50 GHz
277
Intel Core i7-9750HF Intel Core i7-9750HF
6C 12T @ 3.20 GHz
307
Intel Core i7-9750H Intel Core i7-9750H
6C 12T @ 3.20 GHz
307
Apple M1 Apple M1
8C 8T @ 3.20 GHz
314
Apple M1 (7-GPU) Apple M1 (7-GPU)
8C 8T @ 3.20 GHz
314

CPU-Z Benchmark 17 Multi-Core

The CPU-Z benchmark measures a processor's performance by measuring the time it takes the system to complete all benchmark calculations. The faster the benchmark is completed, the higher the score.
AMD Ryzen 5 4600HS AMD Ryzen 5 4600HS
6C 12T @ 3.00 GHz
3000
Intel Core i7-9850H Intel Core i7-9850H
6C 12T @ 2.60 GHz
2960
AMD Ryzen 7 4700U AMD Ryzen 7 4700U
8C 8T @ 2.00 GHz
2902
Intel Core i7-9750HF Intel Core i7-9750HF
6C 12T @ 2.60 GHz
2898
AMD Ryzen 3 5425U AMD Ryzen 3 5425U
4C 8T @ 2.60 GHz
2850
Intel Core i7-9750H Intel Core i7-9750H
6C 12T @ 2.60 GHz
2814
Intel Core i9-8950HK Intel Core i9-8950HK
6C 12T @ 2.90 GHz
2808

Cinebench R15 (Single-Core)

Cinebench R15 is the successor of Cinebench 11.5 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
AMD Ryzen 7 4700U AMD Ryzen 7 4700U
8C 8T @ 4.10 GHz
188
Intel Core i7-10510U Intel Core i7-10510U
4C 8T @ 4.80 GHz
188
Intel Xeon E-2176M Intel Xeon E-2176M
6C 12T @ 4.40 GHz
187
Intel Core i7-9750HF Intel Core i7-9750HF
6C 12T @ 4.50 GHz
184
Intel Core i7-1065G7 Intel Core i7-1065G7
4C 8T @ 3.90 GHz
184
Intel Core i7-9750H Intel Core i7-9750H
6C 12T @ 4.50 GHz
184
Intel Core i7-8559U Intel Core i7-8559U
4C 8T @ 4.50 GHz
184

Cinebench R15 (Multi-Core)

Cinebench R15 is the successor of Cinebench 11.5 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
AMD Ryzen 7 PRO 4750U AMD Ryzen 7 PRO 4750U
8C 16T @ 3.10 GHz
1264
Intel Core i7-10750H Intel Core i7-10750H
6C 12T @ 3.20 GHz
1216
Intel Xeon E-2276M Intel Xeon E-2276M
6C 12T @ 2.80 GHz
1196
Intel Core i7-9750HF Intel Core i7-9750HF
6C 12T @ 3.20 GHz
1182
Intel Core i7-9750H Intel Core i7-9750H
6C 12T @ 3.20 GHz
1182
Intel Core i7-9850H Intel Core i7-9850H
6C 12T @ 3.20 GHz
1182
Intel Core i5-1235U Intel Core i5-1235U
10C 12T @ 2.50 GHz
1128

Benchmarks





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