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Intel Core i7-9750HF Benchmark, Test and specs

Name: Intel Core i7-9750HF
Brand: Intel
Rating: 5 (1 reviews)

Last updated: 2023-09-12

The Intel Core i7-9750HF has 6 cores with 12 threads and is based on the 9. gen of the Intel Core i7 series. The processor uses a mainboard with the BGA 1440 socket and was released in Q2/2019. The Intel Core i7-9750HF scores 1,132 points in the Geekbench 5 single-core benchmark. In the Geekbench 5 multi-core benchmark, the result is 5,149 points.

At a glance
Name:	Intel Core i7-9750HF
Family:	Intel Core i7 (300)
CPU group:	Intel Core i 9000H (11)
Architecture:	Coffee Lake H Refresh
Technology:	14 nm
Segment:	Notebook
Generation:	9
Predecessor:	--
Successor:	--

CPU Cores and Base Frequency

The Intel Core i7-9750HF has 6 CPU cores and can calculate 12 threads in parallel. The clock frequency of the Intel Core i7-9750HF is 2.60 GHz (4.50 GHz). The number of CPU cores greatly affects the speed of the processor and is an important performance indicator.

CPU Cores / Threads:	6 / 12
Core architecture:	normal
Cores:	6x

Hyperthreading / SMT:	Yes
Overclocking:	No
Frequency:	2.60 GHz
Turbo Frequency (1 Core):	4.50 GHz
Turbo Frequency (6 Cores):	3.20 GHz

NPU AI performance

The performance values of the processor's AI unit. The isolated NPU performance is specified here, the total AI performance (NPU+CPU+iGPU) can be higher. Processors with support for artificial intelligence (AI) and machine learning (ML) can process many calculations, especially audio, image and video processing, much faster than classic processors.

Integrated graphics (iGPU)

The Intel Core i7-9750HF has integrated graphics, called iGPU for short. Specifically, the Intel Core i7-9750HF uses the no iGPU, which has -- texture shaders and -- execution units. The iGPU uses the system's main memory as graphics memory and sits on the processor's die.

Max. displays:
Generation:	--
Direct X:	--
Technology:
Max. GPU Memory:	--
Frame Generation:	No

Hardware codec support

A photo or video codec that is accelerated in hardware can greatly accelerate the working speed of a processor and extend the battery life of notebooks or smartphones when playing videos.

AV1:	No
AVC:	No
VC-1:	No
JPEG:	No

Memory type:	Memory bandwidth:
Memory & PCIe The processor can use up to 128 GB memory in 2 (Dual Channel) memory channels. The maximum memory bandwidth is 42.7 GB/s. The memory type as well as the amount of memory can greatly affect the speed of the system.

DDR4-2666	42.7 GB/s
Max. Memory:	128 GB
Memory channels:	2 (Dual Channel)
ECC:	No
PCIe:	3.0 x 16
PCIe Bandwidth:	15.8 GB/s

Thermal Management The thermal design power (TDP for short) of the processor is 45 W. The TDP specifies the necessary cooling solution that is required to cool the processor sufficiently. The TDP usually gives a rough idea of the actual power consumption of the CPU.

TDP (PL1 / PBP):	45 W
TDP (PL2):	--
TDP up:	--
TDP down:	35 W
Tjunction max.:	100 °C

Technical details

The Intel Core i7-9750HF is made in 14 nm. The smaller the manufacturing process of a CPU, the more modern and energy-efficient it is. Overall, the processor has 12.00 MB cache. A large cache can greatly speed up the processor's speed in some cases such as games.

Technology:	14 nm
Chip design:	Monolithic
Socket:	BGA 1440
L2-Cache:	--
L3-Cache:	12.00 MB
AES-NI:	Yes
Operating systems:	Windows 10, Windows 11, Linux

Virtualization:	VT-x, VT-x EPT, VT-d
Instruction set (ISA):	x86-64 (64 bit)
ISA extensions:	SSE4.1, SSE4.2, AVX2
Release date:	Q2/2019
Release price:	390 $
Part Number:	--
Documents:	Technical data sheet

Intel Core i7-9750HF
6C 12T @ 2.60 GHz (4.50 GHz)

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Benchmark results

The benchmark results for the Intel Core i7-9750HF have been carefully checked by us. We only publish benchmark results that have been created by us or that have been submitted by a visitor and then checked by a team member. All results are based on and fullfill our benchmark guidelines.

Cinebench 2024 Single-Core

The Cinebench 2024 benchmark is based on the Redshift rendering engine, which is also used in Maxon's 3D program Cinema 4D. The benchmark runs are each 10 minutes long to test whether the processor is limited by its heat generation.


	Intel Core i7-8809G 4C 8T @ 4.20 GHz	67
	AMD Ryzen 5 5500U 6C 12T @ 4.00 GHz	66
	AMD Ryzen 7 PRO 4750U 8C 16T @ 4.10 GHz	65
	Intel Core i7-9750HF 6C 12T @ 4.50 GHz	64
	Intel Core i7-9750H 6C 12T @ 4.50 GHz	64
	Intel Core i7-1065G7 4C 8T @ 3.90 GHz	64
	Intel Processor N97 4C 4T @ 3.60 GHz	63

Cinebench 2024 Multi-Core

The Multi-Core test of the Cinebench 2024 benchmark uses all cpu cores to render using the Redshift rendering engine, which is also used in Maxons Cinema 4D. The benchmark run is 10 minutes long to test whether the processor is limited by its heat generation.


	AMD Ryzen 5 5500U 6C 12T @ 4.00 GHz	430
	Intel Core i9-9980HK 8C 16T @ 5.00 GHz	424
	AMD Ryzen 5 5625U 6C 12T @ 4.30 GHz	417
	Intel Core i7-9750HF 6C 12T @ 4.50 GHz	397
	Intel Core i7-9750H 6C 12T @ 4.50 GHz	397
	AMD Ryzen 7 5700U 8C 16T @ 4.30 GHz	379
	Intel Core i7-1370P 14C 20T @ 5.20 GHz	370

Cinebench R23 Single-Core

Cinebench R23 is the successor of Cinebench R20 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.


	Intel Core i7-1060G7 4C 8T @ 3.80 GHz	1119
	Intel Core i7-1060NG7 4C 8T @ 3.80 GHz	1119
	Intel Core i5-1038NG7 4C 8T @ 3.80 GHz	1118
	Intel Core i7-9750HF 6C 12T @ 4.50 GHz	1113
	Intel Core i7-9750H 6C 12T @ 4.50 GHz	1113
	Intel Core i7-10510U 4C 8T @ 4.80 GHz	1102
	Intel Core i5-1035G4 4C 8T @ 3.70 GHz	1092

Cinebench R23 Multi-Core

Cinebench R23 is the successor of Cinebench R20 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.


	Intel Core i7-10850H 6C 12T @ 3.40 GHz	7455
	Intel Core i7-10750H 6C 12T @ 3.20 GHz	7255
	AMD Ryzen 5 PRO 5650U 6C 12T @ 3.60 GHz	7183
	Intel Core i7-9750HF 6C 12T @ 3.20 GHz	6912
	Intel Core i7-9750H 6C 12T @ 3.20 GHz	6912
	AMD Ryzen 7 4700U 8C 8T @ 3.40 GHz	6874
	Intel Core i5-10500H 6C 12T @ 3.60 GHz	6813

Geekbench 6 Single-Core

Geekbench 6 is a partial load benchmark for modern computers, notebooks and smartphones. In the single-core test, only the fastest CPU core is measured. The test run simulates the performance in practice.


	Intel Core i7-8557U 4C 8T @ 4.50 GHz	1361
	Intel Core i7-8705G 4C 8T @ 4.10 GHz	1360
	Intel Core i7-8706G 4C 8T @ 4.10 GHz	1360
	Intel Core i7-9750HF 6C 12T @ 4.50 GHz	1354
	Intel Core i3-1005G1 2C 4T @ 3.40 GHz	1354
	Intel Core i7-9750H 6C 12T @ 4.50 GHz	1354
	AMD Ryzen 3 PRO 4450U 4C 8T @ 3.70 GHz	1345

Geekbench 6 Multi-Core

The practical Geekbench 6 multi-core benchmark tests the system's performance under partial load. The processor's maximum power consumption is far from being used up.


	AMD Ryzen 5 5625U 6C 12T @ 3.40 GHz	5863
	Intel Core i7-9850H 6C 12T @ 3.20 GHz	5788
	AMD Ryzen 5 4600H 6C 12T @ 4.00 GHz	5781
	Intel Core i7-9750HF 6C 12T @ 3.20 GHz	5679
	AMD Ryzen 5 5560U 6C 12T @ 3.50 GHz	5679
	Intel Core i7-9750H 6C 12T @ 3.20 GHz	5679
	Intel Core i7-1195G7 4C 8T @ 4.40 GHz	5678

Geekbench 5, 64bit Single-Core

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.


	Intel Core i7-10610U 4C 8T @ 4.90 GHz	1137
	Intel Core i3-1110G4 2C 4T @ 3.50 GHz	1135
	AMD Ryzen 5 5500U 6C 12T @ 4.00 GHz	1134
	Intel Core i7-9750HF 6C 12T @ 4.50 GHz	1132
	Intel Core i7-9750H 6C 12T @ 4.50 GHz	1132
	Intel Core i5-10310U 4C 8T @ 4.40 GHz	1131
	Intel Core i9-9880H 8C 16T @ 4.80 GHz	1127

Geekbench 5, 64bit Multi-Core

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.


	Intel Core i3-1215U 6C 8T @ 1.80 GHz	5328
	Intel Core i5-1155G7 4C 8T @ 3.80 GHz	5318
	Intel Core i7-9850H 6C 12T @ 3.20 GHz	5207
	Intel Core i7-9750HF 6C 12T @ 3.20 GHz	5149
	Intel Core i7-9750H 6C 12T @ 3.20 GHz	5149
	Intel Core i9-8950HK 6C 12T @ 3.80 GHz	5146
	Intel Core i7-1265U 10C 12T @ 2.40 GHz	5122

Cinebench R20 Single-Core

Cinebench R20 is the successor of Cinebench R15 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.


	AMD Ryzen 5 4600U 6C 12T @ 4.00 GHz	448
	Intel Core i7-1065G7 4C 8T @ 3.90 GHz	448
	Intel Core i9-9880H 8C 16T @ 4.80 GHz	447
	Intel Core i7-9750HF 6C 12T @ 4.50 GHz	441
	Intel Core i5-1038NG7 4C 8T @ 3.80 GHz	441
	Intel Core i7-1060NG7 4C 8T @ 3.80 GHz	441
	Intel Core i7-1060G7 4C 8T @ 3.80 GHz	441

Cinebench R20 Multi-Core

Cinebench R20 is the successor of Cinebench R15 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.


	AMD Ryzen 7 PRO 4750U 8C 16T @ 3.10 GHz	3007
	Intel Core i7-10850H 6C 12T @ 3.40 GHz	2839
	Intel Core i7-10750H 6C 12T @ 3.20 GHz	2732
	Intel Core i7-9750HF 6C 12T @ 3.20 GHz	2653
	Intel Core i7-9850H 6C 12T @ 3.20 GHz	2653
	Intel Core i7-9750H 6C 12T @ 3.20 GHz	2653
	AMD Ryzen 5 5500U 6C 12T @ 3.40 GHz	2573

Blender 3.1 Benchmark

In the Blender Benchmark 3.1, the scenes "monster", "junkshop" and "classroom" are rendered and the time required by the system is measured. In our benchmark we test the CPU and not the graphics card. Blender 3.1 was presented as a standalone version in March 2022.


	Intel Core i7-10750H 6C 12T @ 3.20 GHz	114
	Intel Core i9-11950H 8C 16T @ 3.70 GHz	112
	AMD Ryzen 5 4600H 6C 12T @ 4.00 GHz	107
	Intel Core i7-9750HF 6C 12T @ 3.20 GHz	103
	Intel Core i7-9750H 6C 12T @ 3.20 GHz	103
	AMD Ryzen 5 5500U 6C 12T @ 3.40 GHz	89
	Intel Core i7-11370H 4C 8T @ 4.30 GHz	75

Estimated results for PassMark CPU Mark

Some of the CPUs listed below have been benchmarked by CPU-monkey. However the majority of CPUs have not been tested and the results have been estimated by a CPU-monkey’s secret proprietary formula. As such they do not accurately reflect the actual Passmark CPU mark values and are not endorsed by PassMark Software Pty Ltd.


	AMD Ryzen 3 5400U 4C 8T @ 3.80 GHz	11214
	Intel Core i5-11320H 4C 8T @ 3.20 GHz	11160
	Intel Core i7-1195G7 4C 8T @ 4.40 GHz	11065
	Intel Core i7-9750HF 6C 12T @ 3.20 GHz	11055
	Intel Core i7-9750H 6C 12T @ 3.20 GHz	11055
	AMD Ryzen 5 4500U 6C 6T @ 3.80 GHz	11042
	Intel Core i5-11300H 4C 8T @ 4.20 GHz	11026

Blender 2.81 (bmw27)

Blender is a free 3D graphics software for rendering (creating) 3D bodies, which can also be textured and animated in the software. The Blender benchmark creates predefined scenes and measures the time (s) required for the entire scene. The shorter the time required, the better. We selected bmw27 as the benchmark scene.


	Intel Core i9-9980HK 8C 16T @ 3.40 GHz	251.2
	Apple M2 8C 8T @ 3.50 GHz	277
	Apple M2 (8-GPU) 8C 8T @ 3.50 GHz	277
	Intel Core i7-9750HF 6C 12T @ 3.20 GHz	307
	Intel Core i7-9750H 6C 12T @ 3.20 GHz	307
	Apple M1 8C 8T @ 3.20 GHz	314
	Apple M1 (7-GPU) 8C 8T @ 3.20 GHz	314

CPU-Z Benchmark 17 Multi-Core

The CPU-Z benchmark measures a processor's performance by measuring the time it takes the system to complete all benchmark calculations. The faster the benchmark is completed, the higher the score.


	AMD Ryzen 5 4600HS 6C 12T @ 3.00 GHz	3000
	Intel Core i7-9850H 6C 12T @ 2.60 GHz	2960
	AMD Ryzen 7 4700U 8C 8T @ 2.00 GHz	2902
	Intel Core i7-9750HF 6C 12T @ 2.60 GHz	2898
	AMD Ryzen 3 5425U 4C 8T @ 2.60 GHz	2850
	Intel Core i7-9750H 6C 12T @ 2.60 GHz	2814
	Intel Core i9-8950HK 6C 12T @ 2.90 GHz	2808

Cinebench R15 (Single-Core)

Cinebench R15 is the successor of Cinebench 11.5 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.


	AMD Ryzen 7 4700U 8C 8T @ 4.10 GHz	188
	Intel Core i7-10510U 4C 8T @ 4.80 GHz	188
	Intel Xeon E-2176M 6C 12T @ 4.40 GHz	187
	Intel Core i7-9750HF 6C 12T @ 4.50 GHz	184
	Intel Core i7-1065G7 4C 8T @ 3.90 GHz	184
	Intel Core i7-9750H 6C 12T @ 4.50 GHz	184
	Intel Core i7-8559U 4C 8T @ 4.50 GHz	184

Cinebench R15 (Multi-Core)

Cinebench R15 is the successor of Cinebench 11.5 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.


	AMD Ryzen 7 PRO 4750U 8C 16T @ 3.10 GHz	1264
	Intel Core i7-10750H 6C 12T @ 3.20 GHz	1216
	Intel Xeon E-2276M 6C 12T @ 2.80 GHz	1196
	Intel Core i7-9750HF 6C 12T @ 3.20 GHz	1182
	Intel Core i7-9750H 6C 12T @ 3.20 GHz	1182
	Intel Core i7-9850H 6C 12T @ 3.20 GHz	1182
	Intel Core i5-1235U 10C 12T @ 2.50 GHz	1128

Benchmarks

Cinebench 2024 (SC)
362 entries

Cinebench 2024 (MC)
359 entries

Cinebench R23 (SC)
646 entries

Cinebench R23 (MC)
626 entries

Geekbench 6 (SC)
1,886 entries

Geekbench 6 (MC)
1,820 entries

Geekbench 5 (SC)
2,510 entries

Geekbench 5 (MC)
2,477 entries

Cinebench R20 (SC)
665 entries

Cinebench R20 (MC)
613 entries

Blender 3.1 Benchmark
212 entries

PassMark CPU-Mark
2,457 entries

Blender 2.81 (bmw27)
190 entries

CPU-Z Benchmark 17 (MC)
744 entries

V-Ray CPU-Render
250 entries

Cinebench R15 (SC)
1,110 entries

Cinebench R15 (MC)
1,106 entries

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GPU name:	no iGPU
GPU frequency:
GPU (Turbo):	No turbo
Compute units:	--
Shader:	--
Hardware Raytracing:	No
Release date:

h265 / HEVC (8 bit):	No
h265 / HEVC (10 bit):	No
h264:	No
VP8:	No
VP9:	No

AI hardware:	--
AI specifications:	--
NPU + CPU + iGPU:	--