AMD Ryzen 7 5700U vs Apple M1

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CPU comparison with benchmarks


AMD Ryzen 7 5700U CPU1 vs CPU2 Apple M1
AMD Ryzen 7 5700U Apple M1

CPU comparison

In this CPU comparison, we compare the AMD Ryzen 7 5700U and the Apple M1 and use benchmarks to check which processor is faster.

We compare the AMD Ryzen 7 5700U 8 core processor released in Q1/2021 with the Apple M1 which has 8 CPU cores and was introduced in Q4/2020.
AMD Ryzen 7 (63) Family Apple M series (23)
AMD Ryzen 5000U (3) CPU group Apple M1 (9)
4 Generation 1
Lucienne (Zen 2) Architecture M1
Mobile Segment Mobile
-- Predecessor --
AMD Ryzen 7 5825U Successor Apple M2

CPU Cores and Base Frequency

The AMD Ryzen 7 5700U is a 8 core processor with a clock frequency of 1.80 GHz (4.30 GHz). The processor can compute 16 threads at the same time. The Apple M1 clocks with 0.60 GHz (3.20 GHz), has 8 CPU cores and can calculate 8 threads in parallel.

AMD Ryzen 7 5700U Characteristic Apple M1
8 Cores 8
16 Threads 8
normal Core architecture hybrid (big.LITTLE)
Yes Hyperthreading No
No Overclocking ? No
1.80 GHz (4.30 GHz) A-Core 0.60 GHz (3.20 GHz)
4x Firestorm
-- B-Core 0.60 GHz (2.06 GHz)
4x Icestorm

Artificial Intelligence and Machine Learning

Processors with the support of artificial intelligence (AI) and machine learning (ML) can process many calculations, especially audio, image and video processing, much faster than classic processors. Algorithms for ML improve their performance the more data they have collected via software. ML tasks can be processed up to 10,000 times faster than with a classic processor.

AMD Ryzen 7 5700U Characteristic Apple M1
-- AI hardware Apple Neural Engine
-- AI specifications 16 Neural cores @ 11 TOPS

Internal Graphics

Graphics (iGPU) integrated into the processor not only enable image output without having to rely on a dedicated graphics solution, but can also efficiently accelerate video playback.

AMD Radeon RX Vega 8 (Renoir) GPU Apple M1 (8 Core)
0.40 GHz GPU frequency 0.39 GHz
1.90 GHz GPU (Turbo) 1.30 GHz
9 GPU Generation 1
7 nm Technology 5 nm
3 Max. displays 2
8 Compute units 128
512 Shader 1024
No Hardware Raytracing No
No Frame Generation No
8 GB Max. GPU Memory 8 GB
12 DirectX Version --

Hardware codec support

A photo or video codec that is accelerated in hardware can greatly accelerate the working speed of a processor and extend the battery life of notebooks or smartphones when playing videos.

AMD Radeon RX Vega 8 (Renoir) GPU Apple M1 (8 Core)
Decode / Encode Codec h265 / HEVC (8 bit) Decode / Encode
Decode / Encode Codec h265 / HEVC (10 bit) Decode / Encode
Decode / Encode Codec h264 Decode / Encode
Decode / Encode Codec VP9 Decode / Encode
Decode / Encode Codec VP8 Decode
No Codec AV1 No
Decode / Encode Codec AVC Decode
Decode Codec VC-1 Decode
Decode / Encode Codec JPEG Decode / Encode

Memory & PCIe

Up to 32 GB of memory in a maximum of 2 memory channels is supported by the AMD Ryzen 7 5700U, while the Apple M1 supports a maximum of 16 GB of memory with a maximum memory bandwidth of 68.2 GB/s enabled.

AMD Ryzen 7 5700U Characteristic Apple M1
DDR4-3200 Memory LPDDR4X-4266
32 GB Max. Memory 16 GB
2 (Dual Channel) Memory channels 2 (Dual Channel)
51.2 GB/s Max. Bandwidth 68.2 GB/s
Yes ECC No
-- L2 Cache 16.00 MB
8.00 MB L3 Cache --
3.0 PCIe version 4.0
12 PCIe lanes --
11.8 GB/s PCIe Bandwidth --

Thermal Management

The AMD Ryzen 7 5700U has a TDP of 15 W. The TDP of the Apple M1 is 18 W. System integrators use the TDP of the processor as a guide when dimensioning the cooling solution.

AMD Ryzen 7 5700U Characteristic Apple M1
15 W TDP (PL1 / PBP) 18 W
-- TDP (PL2) --
25 W TDP up 20 W
10 W TDP down 10 W
105 °C Tjunction max. --

Technical details

The AMD Ryzen 7 5700U has 8.00 MB cache and is manufactured in 7 nm. The cache of Apple M1 is at 16.00 MB. The processor is manufactured in 5 nm.

AMD Ryzen 7 5700U Characteristic Apple M1
7 nm Technology 5 nm
Chiplet Chip design Chiplet
x86-64 (64 bit) Instruction set (ISA) Armv8.5-A (64 bit)
SSE4a, SSE4.1, SSE4.2, AVX2, FMA3 ISA extensions Rosetta 2 x86-Emulation
FP6 Socket --
AMD-V, SVM Virtualization Apple Virtualization Framework
Yes AES-NI Yes
Windows 10, Windows 11, Linux Operating systems macOS
Q1/2021 Release date Q4/2020
-- Release price --
show more data show more data


Rate these processors

Here you can rate the AMD Ryzen 7 5700U to help other visitors make their purchasing decisions. The average rating is 4.2 stars (9 ratings). Rate now:
Here you can rate the Apple M1 to help other visitors make their purchasing decisions. The average rating is 4.9 stars (170 ratings). Rate now:


Average performance in benchmarks

⌀ Single core performance in 4 CPU benchmarks
⌀ Multi core performance in 6 CPU benchmarks

Cinebench 2024 (Single-Core)

The Cinebench 2024 benchmark is based on the Redshift rendering engine, which is also used in Maxon's 3D program Cinema 4D. The benchmark runs are each 10 minutes long to test whether the processor is limited by its heat generation.
AMD Ryzen 7 5700U AMD Ryzen 7 5700U
8C 16T @ 4.30 GHz
74 (66%)
Apple M1 Apple M1
8C 8T @ 3.20 GHz
112 (100%)

Cinebench 2024 (Multi-Core)

The Multi-Core test of the Cinebench 2024 benchmark uses all cpu cores to render using the Redshift rendering engine, which is also used in Maxons Cinema 4D. The benchmark run is 10 minutes long to test whether the processor is limited by its heat generation.
AMD Ryzen 7 5700U AMD Ryzen 7 5700U
8C 16T @ 4.30 GHz
379 (74%)
Apple M1 Apple M1
8C 8T @ 3.20 GHz
509 (100%)

Cinebench R23 (Single-Core)

Cinebench R23 is the successor of Cinebench R20 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
AMD Ryzen 7 5700U AMD Ryzen 7 5700U
8C 16T @ 4.30 GHz
1274 (85%)
Apple M1 Apple M1
8C 8T @ 3.20 GHz
1503 (100%)

Cinebench R23 (Multi-Core)

Cinebench R23 is the successor of Cinebench R20 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
AMD Ryzen 7 5700U AMD Ryzen 7 5700U
8C 16T @ 3.30 GHz
9555 (100%)
Apple M1 Apple M1
8C 8T @ 3.20 GHz
7759 (81%)

Geekbench 5, 64bit (Single-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
AMD Ryzen 7 5700U AMD Ryzen 7 5700U
8C 16T @ 4.30 GHz
1264 (73%)
Apple M1 Apple M1
8C 8T @ 3.20 GHz
1742 (100%)

Geekbench 5, 64bit (Multi-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
AMD Ryzen 7 5700U AMD Ryzen 7 5700U
8C 16T @ 3.30 GHz
7640 (100%)
Apple M1 Apple M1
8C 8T @ 3.20 GHz
7650 (100%)

Geekbench 6 (Single-Core)

Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The single-core benchmark only evaluates the performance of the fastest CPU core, the number of CPU cores in a processor is irrelevant here.
AMD Ryzen 7 5700U AMD Ryzen 7 5700U
8C 16T @ 4.30 GHz
1620 (68%)
Apple M1 Apple M1
8C 8T @ 3.20 GHz
2369 (100%)

Geekbench 6 (Multi-Core)

Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The multi-core benchmark evaluates the performance of all of the processor's CPU cores. Virtual thread improvements such as AMD SMT or Intel's Hyper-Threading have a positive impact on the benchmark result.
AMD Ryzen 7 5700U AMD Ryzen 7 5700U
8C 16T @ 3.30 GHz
5963 (70%)
Apple M1 Apple M1
8C 8T @ 3.20 GHz
8576 (100%)

iGPU - FP32 Performance (Single-precision GFLOPS)

The theoretical computing performance of the internal graphics unit of the processor with simple accuracy (32 bit) in GFLOPS. GFLOPS indicates how many billion floating point operations the iGPU can perform per second.
AMD Ryzen 7 5700U AMD Ryzen 7 5700U
AMD Radeon RX Vega 8 (Renoir) @ 1.90 GHz
1946 (75%)
Apple M1 Apple M1
Apple M1 (8 Core) @ 1.30 GHz
2610 (100%)

Blender 3.1 Benchmark

In the Blender Benchmark 3.1, the scenes "monster", "junkshop" and "classroom" are rendered and the time required by the system is measured. In our benchmark we test the CPU and not the graphics card. Blender 3.1 was presented as a standalone version in March 2022.
AMD Ryzen 7 5700U AMD Ryzen 7 5700U
8C 16T @ 3.30 GHz
128 (100%)
Apple M1 Apple M1
8C 8T @ 3.20 GHz
117 (91%)

Estimated results for PassMark CPU Mark

Some of the CPUs listed below have been benchmarked by CPU-monkey. However the majority of CPUs have not been tested and the results have been estimated by a CPU-monkey’s secret proprietary formula. As such they do not accurately reflect the actual Passmark CPU mark values and are not endorsed by PassMark Software Pty Ltd.
AMD Ryzen 7 5700U AMD Ryzen 7 5700U
8C 16T @ 3.30 GHz
15850 (100%)
Apple M1 Apple M1
8C 8T @ 3.20 GHz
14463 (91%)

CPU performance per watt (efficiency)

Efficiency of the processor under full load in the Cinebench R23 (multi-core) benchmark. The benchmark result is divided by the average energy required (CPU package power in watts). The higher the value, the more efficient the CPU is under full load.
AMD Ryzen 7 5700U AMD Ryzen 7 5700U
9,555 CB R23 MC @ 47 W
204 (47%)
Apple M1 Apple M1
7,759 CB R23 MC @ 18 W
431 (100%)

Cinebench R20 (Single-Core)

Cinebench R20 is the successor of Cinebench R15 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
AMD Ryzen 7 5700U AMD Ryzen 7 5700U
8C 16T @ 4.30 GHz
495 (100%)
Apple M1 Apple M1
8C 8T @ 3.20 GHz
0 (0%)

Cinebench R20 (Multi-Core)

Cinebench R20 is the successor of Cinebench R15 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
AMD Ryzen 7 5700U AMD Ryzen 7 5700U
8C 16T @ 3.30 GHz
3381 (100%)
Apple M1 Apple M1
8C 8T @ 3.20 GHz
0 (0%)

Blender 2.81 (bmw27)

Blender is a free 3D graphics software for rendering (creating) 3D bodies, which can also be textured and animated in the software. The Blender benchmark creates predefined scenes and measures the time (s) required for the entire scene. The shorter the time required, the better. We selected bmw27 as the benchmark scene.
AMD Ryzen 7 5700U AMD Ryzen 7 5700U
8C 16T @ 3.30 GHz
0 (0%)
Apple M1 Apple M1
8C 8T @ 3.20 GHz
314 (100%)

CPU-Z Benchmark 17 (Single-Core)

The CPU-Z benchmark measures a processor's performance by measuring the time it takes the system to complete all benchmark calculations. The faster the benchmark is completed, the higher the score.
AMD Ryzen 7 5700U AMD Ryzen 7 5700U
8C 16T @ 3.30 GHz
505 (100%)
Apple M1 Apple M1
8C 8T @ 3.20 GHz
0 (0%)

CPU-Z Benchmark 17 (Multi-Core)

The CPU-Z benchmark measures a processor's performance by measuring the time it takes the system to complete all benchmark calculations. The faster the benchmark is completed, the higher the score.
AMD Ryzen 7 5700U AMD Ryzen 7 5700U
8C 16T @ 1.80 GHz
3745 (100%)
Apple M1 Apple M1
8C 8T @ 0.60 GHz
0 (0%)

Performance for Artificial Intelligence (AI) and Machine Learning (ML)

Processors with the support of artificial intelligence (AI) and machine learning (ML) can process many calculations, especially audio, image and video processing, much faster than classic processors. The performance is given in the number (trillions) of arithmetic operations per second (TOPS).
AMD Ryzen 7 5700U AMD Ryzen 7 5700U
8C 16T @ 1.80 GHz
0 (0%)
Apple M1 Apple M1
8C 8T @ 0.60 GHz
11 (100%)

Devices using this processor

AMD Ryzen 7 5700U Apple M1
Unknown Apple iMac 24 (2021)
Apple MacBook Pro 13 (L2020)
Apple MacBook Air (2020)
Apple Mac mini (2020)
Apple iPad Pro 11 (2021)
Apple iPad Pro 12.9 (2021)
Apple iPad Air (2022)

News and articles for the AMD Ryzen 7 5700U and the Apple M1


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