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Intel Core i7-9750H Benchmark, Test and specs

Name: Intel Core i7-9750H
Brand: Intel
Rating: 4 (46 reviews)

Last updated: 2023-09-12

The Intel Core i7-9750H has 6 cores with 12 threads and is based on the 9. gen of the Intel Core i7 series. The processor uses a mainboard with the BGA 1440 socket and was released in Q2/2019. The Intel Core i7-9750H scores 1,132 points in the Geekbench 5 single-core benchmark. In the Geekbench 5 multi-core benchmark, the result is 5,149 points.

At a glance
Name:	Intel Core i7-9750H
Family:	Intel Core i7 (300)
CPU group:	Intel Core i 9000H (11)
Architecture:	Coffee Lake H Refresh
Technology:	14 nm
Segment:	Notebook
Generation:	9
Predecessor:	Intel Core i7-8750H
Successor:	Intel Core i7-10750H

CPU Cores and Base Frequency

The Intel Core i7-9750H has 6 CPU cores and can calculate 12 threads in parallel. The clock frequency of the Intel Core i7-9750H is 2.60 GHz (4.50 GHz). The number of CPU cores greatly affects the speed of the processor and is an important performance indicator.

CPU Cores / Threads:	6 / 12
Core architecture:	normal
Cores:	6x

Hyperthreading / SMT:	Yes
Overclocking:	No
Frequency:	2.60 GHz
Turbo Frequency (1 Core):	4.50 GHz
Turbo Frequency (6 Cores):	3.20 GHz

NPU AI performance

The performance values of the processor's AI unit. The isolated NPU performance is specified here, the total AI performance (NPU+CPU+iGPU) can be higher. Processors with support for artificial intelligence (AI) and machine learning (ML) can process many calculations, especially audio, image and video processing, much faster than classic processors.

Integrated graphics (iGPU)

The Intel Core i7-9750H has integrated graphics, called iGPU for short. Specifically, the Intel Core i7-9750H uses the Intel UHD Graphics 630, which has 192 texture shaders and 24 execution units. The iGPU uses the system's main memory as graphics memory and sits on the processor's die.

GPU name:	Intel UHD Graphics 630
GPU frequency:	0.35 GHz
GPU (Turbo):	1.15 GHz
Compute units:	24
Shader:	192
Hardware Raytracing:	No
Release date:	Q4/2017

Max. displays:	3
Generation:	9.5
Direct X:	12
Technology:	14 nm
Max. GPU Memory:	64 GB
Frame Generation:	No

Hardware codec support

A photo or video codec that is accelerated in hardware can greatly accelerate the working speed of a processor and extend the battery life of notebooks or smartphones when playing videos.

h265 / HEVC (8 bit):	Decode / Encode
h265 / HEVC (10 bit):	Decode / Encode
h264:	Decode / Encode
VP8:	Decode / Encode
VP9:	Decode / Encode

AV1:	No
AVC:	Decode / Encode
VC-1:	Decode
JPEG:	Decode / Encode

Memory type:	Memory bandwidth:
Memory & PCIe The processor can use up to 128 GB memory in 2 (Dual Channel) memory channels. The maximum memory bandwidth is 42.7 GB/s. The memory type as well as the amount of memory can greatly affect the speed of the system.

DDR4-2666	42.7 GB/s
Max. Memory:	128 GB
Memory channels:	2 (Dual Channel)
ECC:	No
PCIe:	3.0 x 16
PCIe Bandwidth:	15.8 GB/s

Thermal Management The thermal design power (TDP for short) of the processor is 45 W. The TDP specifies the necessary cooling solution that is required to cool the processor sufficiently. The TDP usually gives a rough idea of the actual power consumption of the CPU.

TDP (PL1 / PBP):	45 W
TDP (PL2):	--
TDP up:	--
TDP down:	35 W
Tjunction max.:	100 °C

Technical details

The Intel Core i7-9750H is made in 14 nm. The smaller the manufacturing process of a CPU, the more modern and energy-efficient it is. Overall, the processor has 12.00 MB cache. A large cache can greatly speed up the processor's speed in some cases such as games.

Technology:	14 nm
Chip design:	Monolithic
Socket:	BGA 1440
L2-Cache:	--
L3-Cache:	12.00 MB
AES-NI:	Yes
Operating systems:	Windows 10, Windows 11, Linux

Virtualization:	VT-x, VT-x EPT, VT-d
Instruction set (ISA):	x86-64 (64 bit)
ISA extensions:	SSE4.1, SSE4.2, AVX2
Release date:	Q2/2019
Release price:	390 $
Part Number:	--
Documents:	Technical data sheet

Intel Core i7-9750H
6C 12T @ 2.60 GHz (4.50 GHz)

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Benchmark results

The benchmark results for the Intel Core i7-9750H have been carefully checked by us. We only publish benchmark results that have been created by us or that have been submitted by a visitor and then checked by a team member. All results are based on and fullfill our benchmark guidelines.

Cinebench 2024 Single-Core

The Cinebench 2024 benchmark is based on the Redshift rendering engine, which is also used in Maxon's 3D program Cinema 4D. The benchmark runs are each 10 minutes long to test whether the processor is limited by its heat generation.


	Intel Core i7-8809G 4C 8T @ 4.20 GHz	67
	AMD Ryzen 5 5500U 6C 12T @ 4.00 GHz	66
	AMD Ryzen 7 PRO 4750U 8C 16T @ 4.10 GHz	65
	Intel Core i7-9750H 6C 12T @ 4.50 GHz	64
	Intel Core i7-9750HF 6C 12T @ 4.50 GHz	64
	Intel Core i7-1065G7 4C 8T @ 3.90 GHz	64
	Intel Processor N97 4C 4T @ 3.60 GHz	63

Cinebench 2024 Multi-Core

The Multi-Core test of the Cinebench 2024 benchmark uses all cpu cores to render using the Redshift rendering engine, which is also used in Maxons Cinema 4D. The benchmark run is 10 minutes long to test whether the processor is limited by its heat generation.


	AMD Ryzen 5 5500U 6C 12T @ 4.00 GHz	430
	Intel Core i9-9980HK 8C 16T @ 5.00 GHz	424
	AMD Ryzen 5 5625U 6C 12T @ 4.30 GHz	417
	Intel Core i7-9750H 6C 12T @ 4.50 GHz	397
	Intel Core i7-9750HF 6C 12T @ 4.50 GHz	397
	AMD Ryzen 7 5700U 8C 16T @ 4.30 GHz	379
	Intel Core i7-1370P 14C 20T @ 5.20 GHz	370

Cinebench R23 Single-Core

Cinebench R23 is the successor of Cinebench R20 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.


	Intel Core i7-1060G7 4C 8T @ 3.80 GHz	1119
	Intel Core i7-1060NG7 4C 8T @ 3.80 GHz	1119
	Intel Core i5-1038NG7 4C 8T @ 3.80 GHz	1118
	Intel Core i7-9750H 6C 12T @ 4.50 GHz	1113
	Intel Core i7-9750HF 6C 12T @ 4.50 GHz	1113
	Intel Core i7-10510U 4C 8T @ 4.80 GHz	1102
	Intel Core i5-1035G4 4C 8T @ 3.70 GHz	1092

Cinebench R23 Multi-Core

Cinebench R23 is the successor of Cinebench R20 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.


	Intel Core i7-10850H 6C 12T @ 3.40 GHz	7455
	Intel Core i7-10750H 6C 12T @ 3.20 GHz	7255
	AMD Ryzen 5 PRO 5650U 6C 12T @ 3.60 GHz	7183
	Intel Core i7-9750H 6C 12T @ 3.20 GHz	6912
	Intel Core i7-9750HF 6C 12T @ 3.20 GHz	6912
	AMD Ryzen 7 4700U 8C 8T @ 3.40 GHz	6874
	Intel Core i5-10500H 6C 12T @ 3.60 GHz	6813

Geekbench 6 Single-Core

Geekbench 6 is a partial load benchmark for modern computers, notebooks and smartphones. In the single-core test, only the fastest CPU core is measured. The test run simulates the performance in practice.


	Intel Core i7-8557U 4C 8T @ 4.50 GHz	1361
	Intel Core i7-8705G 4C 8T @ 4.10 GHz	1360
	Intel Core i7-8706G 4C 8T @ 4.10 GHz	1360
	Intel Core i7-9750H 6C 12T @ 4.50 GHz	1354
	Intel Core i3-1005G1 2C 4T @ 3.40 GHz	1354
	Intel Core i7-9750HF 6C 12T @ 4.50 GHz	1354
	AMD Ryzen 3 PRO 4450U 4C 8T @ 3.70 GHz	1345

Geekbench 6 Multi-Core

The practical Geekbench 6 multi-core benchmark tests the system's performance under partial load. The processor's maximum power consumption is far from being used up.


	AMD Ryzen 5 5625U 6C 12T @ 3.40 GHz	5863
	Intel Core i7-9850H 6C 12T @ 3.20 GHz	5788
	AMD Ryzen 5 4600H 6C 12T @ 4.00 GHz	5781
	Intel Core i7-9750H 6C 12T @ 3.20 GHz	5679
	AMD Ryzen 5 5560U 6C 12T @ 3.50 GHz	5679
	Intel Core i7-9750HF 6C 12T @ 3.20 GHz	5679
	Intel Core i7-1195G7 4C 8T @ 4.40 GHz	5678

Geekbench 5, 64bit Single-Core

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.


	Intel Core i7-10610U 4C 8T @ 4.90 GHz	1137
	Intel Core i3-1110G4 2C 4T @ 3.50 GHz	1135
	AMD Ryzen 5 5500U 6C 12T @ 4.00 GHz	1134
	Intel Core i7-9750H 6C 12T @ 4.50 GHz	1132
	Intel Core i7-9750HF 6C 12T @ 4.50 GHz	1132
	Intel Core i5-10310U 4C 8T @ 4.40 GHz	1131
	Intel Core i9-9880H 8C 16T @ 4.80 GHz	1127

Geekbench 5, 64bit Multi-Core

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.


	Intel Core i3-1215U 6C 8T @ 1.80 GHz	5328
	Intel Core i5-1155G7 4C 8T @ 3.80 GHz	5318
	Intel Core i7-9850H 6C 12T @ 3.20 GHz	5207
	Intel Core i7-9750H 6C 12T @ 3.20 GHz	5149
	Intel Core i7-9750HF 6C 12T @ 3.20 GHz	5149
	Intel Core i9-8950HK 6C 12T @ 3.80 GHz	5146
	Intel Core i7-1265U 10C 12T @ 2.40 GHz	5122

Cinebench R20 Single-Core

Cinebench R20 is the successor of Cinebench R15 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.


	AMD Ryzen 5 4600U 6C 12T @ 4.00 GHz	448
	Intel Core i7-1065G7 4C 8T @ 3.90 GHz	448
	Intel Core i9-9880H 8C 16T @ 4.80 GHz	447
	Intel Core i7-9750H 6C 12T @ 4.50 GHz	441
	Intel Core i5-1038NG7 4C 8T @ 3.80 GHz	441
	Intel Core i7-1060NG7 4C 8T @ 3.80 GHz	441
	Intel Core i7-1060G7 4C 8T @ 3.80 GHz	441

Cinebench R20 Multi-Core

Cinebench R20 is the successor of Cinebench R15 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.


	AMD Ryzen 7 PRO 4750U 8C 16T @ 3.10 GHz	3007
	Intel Core i7-10850H 6C 12T @ 3.40 GHz	2839
	Intel Core i7-10750H 6C 12T @ 3.20 GHz	2732
	Intel Core i7-9750H 6C 12T @ 3.20 GHz	2653
	Intel Core i7-9750HF 6C 12T @ 3.20 GHz	2653
	Intel Core i7-9850H 6C 12T @ 3.20 GHz	2653
	AMD Ryzen 5 5500U 6C 12T @ 3.40 GHz	2573

iGPU - FP32 Performance (Single-precision GFLOPS)

The theoretical computing performance of the internal graphics unit of the processor with simple accuracy (32 bit) in GFLOPS. GFLOPS indicates how many billion floating point operations the iGPU can perform per second.


	AMD Ryzen 7 7745HX AMD Radeon 610M @ 2.20 GHz	443
	AMD Ryzen 9 7845HX AMD Radeon 610M @ 2.20 GHz	443
	AMD Ryzen 9 7945HX AMD Radeon 610M @ 2.20 GHz	443
	Intel Core i7-9750H Intel UHD Graphics 630 @ 1.15 GHz	442
	Intel Core i7-10850H Intel UHD Graphics 630 @ 1.15 GHz	442
	Intel Core i7-10750H Intel UHD Graphics 630 @ 1.15 GHz	442
	Intel Core i7-9850H Intel UHD Graphics 630 @ 1.15 GHz	442

Blender 3.1 Benchmark

In the Blender Benchmark 3.1, the scenes "monster", "junkshop" and "classroom" are rendered and the time required by the system is measured. In our benchmark we test the CPU and not the graphics card. Blender 3.1 was presented as a standalone version in March 2022.


	Intel Core i7-10750H 6C 12T @ 3.20 GHz	114
	Intel Core i9-11950H 8C 16T @ 3.70 GHz	112
	AMD Ryzen 5 4600H 6C 12T @ 4.00 GHz	107
	Intel Core i7-9750H 6C 12T @ 3.20 GHz	103
	Intel Core i7-9750HF 6C 12T @ 3.20 GHz	103
	AMD Ryzen 5 5500U 6C 12T @ 3.40 GHz	89
	Intel Core i7-11370H 4C 8T @ 4.30 GHz	75

Estimated results for PassMark CPU Mark

Some of the CPUs listed below have been benchmarked by CPU-monkey. However the majority of CPUs have not been tested and the results have been estimated by a CPU-monkey’s secret proprietary formula. As such they do not accurately reflect the actual Passmark CPU mark values and are not endorsed by PassMark Software Pty Ltd.


	AMD Ryzen 3 5400U 4C 8T @ 3.80 GHz	11214
	Intel Core i5-11320H 4C 8T @ 3.20 GHz	11160
	Intel Core i7-1195G7 4C 8T @ 4.40 GHz	11065
	Intel Core i7-9750H 6C 12T @ 3.20 GHz	11055
	Intel Core i7-9750HF 6C 12T @ 3.20 GHz	11055
	AMD Ryzen 5 4500U 6C 6T @ 3.80 GHz	11042
	Intel Core i5-11300H 4C 8T @ 4.20 GHz	11026

Blender 2.81 (bmw27)

Blender is a free 3D graphics software for rendering (creating) 3D bodies, which can also be textured and animated in the software. The Blender benchmark creates predefined scenes and measures the time (s) required for the entire scene. The shorter the time required, the better. We selected bmw27 as the benchmark scene.


	Intel Core i9-9980HK 8C 16T @ 3.40 GHz	251.2
	Apple M2 8C 8T @ 3.50 GHz	277
	Apple M2 (8-GPU) 8C 8T @ 3.50 GHz	277
	Intel Core i7-9750H 6C 12T @ 3.20 GHz	307
	Intel Core i7-9750HF 6C 12T @ 3.20 GHz	307
	Apple M1 8C 8T @ 3.20 GHz	314
	Apple M1 (7-GPU) 8C 8T @ 3.20 GHz	314

CPU-Z Benchmark 17 Single-Core

The CPU-Z benchmark measures a processor's performance by measuring the time it takes the system to complete all benchmark calculations. The faster the benchmark is completed, the higher the score.


	Intel Core i3-1110G4 2C 4T @ 3.50 GHz	471
	AMD Ryzen 5 4600H 6C 12T @ 4.00 GHz	462
	Intel Core i5-10300H 4C 8T @ 4.50 GHz	456
	Intel Core i7-9750H 6C 12T @ 4.50 GHz	451
	Intel Core i7-8750H 6C 12T @ 4.10 GHz	432
	Intel Core i5-9300H 4C 8T @ 4.10 GHz	430
	Intel Core i7-10510U 4C 8T @ 4.80 GHz	421

CPU-Z Benchmark 17 Multi-Core

The CPU-Z benchmark measures a processor's performance by measuring the time it takes the system to complete all benchmark calculations. The faster the benchmark is completed, the higher the score.


	AMD Ryzen 7 4700U 8C 8T @ 2.00 GHz	2902
	Intel Core i7-9750HF 6C 12T @ 2.60 GHz	2898
	AMD Ryzen 3 5425U 4C 8T @ 2.60 GHz	2850
	Intel Core i7-9750H 6C 12T @ 2.60 GHz	2814
	Intel Core i9-8950HK 6C 12T @ 2.90 GHz	2808
	AMD Ryzen 5 5500U 6C 12T @ 2.10 GHz	2728
	Intel Core i7-8850H 6C 12T @ 2.60 GHz	2709

Cinebench R15 (Single-Core)

Cinebench R15 is the successor of Cinebench 11.5 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.


	AMD Ryzen 7 4700U 8C 8T @ 4.10 GHz	188
	Intel Core i7-10510U 4C 8T @ 4.80 GHz	188
	Intel Xeon E-2176M 6C 12T @ 4.40 GHz	187
	Intel Core i7-9750H 6C 12T @ 4.50 GHz	184
	Intel Core i7-1065G7 4C 8T @ 3.90 GHz	184
	Intel Core i7-9750HF 6C 12T @ 4.50 GHz	184
	Intel Core i7-8559U 4C 8T @ 4.50 GHz	184

Cinebench R15 (Multi-Core)

Cinebench R15 is the successor of Cinebench 11.5 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.


	AMD Ryzen 7 PRO 4750U 8C 16T @ 3.10 GHz	1264
	Intel Core i7-10750H 6C 12T @ 3.20 GHz	1216
	Intel Xeon E-2276M 6C 12T @ 2.80 GHz	1196
	Intel Core i7-9750H 6C 12T @ 3.20 GHz	1182
	Intel Core i7-9850H 6C 12T @ 3.20 GHz	1182
	Intel Core i7-9750HF 6C 12T @ 3.20 GHz	1182
	Intel Core i5-1235U 10C 12T @ 2.50 GHz	1128

Benchmarks

Cinebench 2024 (SC)
358 entries

Cinebench 2024 (MC)
355 entries

Cinebench R23 (SC)
644 entries

Cinebench R23 (MC)
624 entries

Geekbench 6 (SC)
1,883 entries

Geekbench 6 (MC)
1,817 entries

Geekbench 5 (SC)
2,509 entries

Geekbench 5 (MC)
2,476 entries

Cinebench R20 (SC)
664 entries

Cinebench R20 (MC)
612 entries

FP32 SP (iGPU)
2,154 entries

3DMark Timespy (iGPU)
530 entries

Blender 3.1 Benchmark
212 entries

PassMark CPU-Mark
2,456 entries

Blender 2.81 (bmw27)
190 entries

CPU-Z Benchmark 17 (SC)
241 entries

CPU-Z Benchmark 17 (MC)
743 entries

V-Ray CPU-Render
250 entries

Cinebench R15 (SC)
1,109 entries

Cinebench R15 (MC)
1,105 entries

Description of the processor

The Intel Core i7-9750H is a processor from the ninth generation of Intels Core-i7 series. It is a processor with a total of 6 cores that supports Intel hyperthreading technology.

The 6 processor cores have a base clock of 2.60 gigahertz each and have a maximum turbo clock frequency of 4.50 gigahertz. However, this maximum clock is achieved only in the utilization of a single core, all 6 cores are loaded is only 3,20 gigahertz.

On the supported base "BGA 1440" you can see that the Intel Core i7-9750H is a processor for use in mobile devices. For example, he is installed in Apple MacBook Pro 16 "(2019) or even in Asus Rog Strix G. The company Zotac has also installed the processor in its compact PC Zotac Zbox Magnus EN72070V and EN72080VV.

In the processor, Intels graphics unit "Intel UHD Graphics 630" is installed. This GPU has a base clock of 350 megahertz. Should more power of the graphics unit be needed, the clock in turbomodus can increase up to 1.15 gigahertz. The "Intel UHD Graphics 630" supports Microsofts DirectX in version 12.0 and OpenGL is supported in version 4.5. Furthermore, the decoding in hardware is possible from all important video codecs, such as H.265 (HEVC) with 8bit and 10bit or VC-1. The GPU equipped with 24 Execution Units, from the generation 10.5 from Intels graphics processors, allows the image output to 3 monitors at the same time.

The memory manufacturer can support the Notebook manufacturers between DDR4 RAM with up to 2666 Megahertz and LPDDR3 memory with up to 2133 megahertz. The processor itself supports a memory size of up to 128 gigabytes, but it must also allow the remaining hardware.

The Intel Core i7-9750H was published in the second quarter of 2019 and is based on the "Coffee Lake Refresh" architecture.

Popular comparisons


1.		Intel Core i7-9750H vs AMD Ryzen 7 4800H
2.		AMD Ryzen 5 4600H vs Intel Core i7-9750H
3.		Intel Core i7-10750H vs Intel Core i7-9750H
4.		Intel Core i5-10300H vs Intel Core i7-9750H
5.		Apple M1 vs Intel Core i7-9750H
6.		AMD Ryzen 7 3750H vs Intel Core i7-9750H
7.		Intel Core i5-9300H vs Intel Core i7-9750H
8.		Intel Core i7-1065G7 vs Intel Core i7-9750H
9.		Intel Core i7-9750H vs Intel Core i7-9750HF
10.		Intel Core i7-1165G7 vs Intel Core i7-9750H

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