Intel Core i7-10700

Intel Core i7-10700
Benchmarks & Specs

Last updated:
Intels Core i7-10700 is an 8-core processor that can process 16 threads simultaneously (Hyper-Threading). The desktop processors base clock is 2.9 GHz. In multi-core Turbo, the Intel Core i7-10700 can operate with up to 4.6 GHz. A single core can clock a bit higher with 4.8 GHz.

The 10th generation of Intel Core i processors is based on the Comet Lake architecture, which is still manufactured in a much improved 14 nm process at Intel. The processor has a 16 MB level 3 cache and has a TDP of 65 watts. However, the processors energy consumption is around 150 watts under full load of all cores in practice.

The Intel Core i7-10700 can address up to 128 GB of working memory (DDR4-2933) in two memory channels. The processor requires a motherboard with the LGA 1200 socket, which will be introduced in 2020. This socket has more contacts than the older LGA 1151-2 socket and is supposed to support up to 10 cores. Intel is also said to have paid attention to better stability in the power supply.

The iGPU in the Comet Lake processors is still the somewhat older Intel UHD Graphics 630 with 24 execution units from 2017. The iGPU clocks the Intel Core i7-10700 with up to 1.2 GHz, which is the maximum clock of the iGPU. The computing power (FP32) of the internal graphics card is 461 GFLOPS, which is not really much in 2020. However, the graphics cards performance is sufficient for older games in Full HD resolution. Gaming PCs are equipped with a dedicated graphics card anyway.

The Intel Core i7-10700 was introduced in the 2nd quarter of 2020. The processor is not overclockable, but it is also available with a free multiplier in another variant (Intel Core i7-10700K). Furthermore, the processor is also available without an internal graphics card as Intel Core i7-10700F at a slightly lower price.
  • Reliable performance for everyday use
  • Integrated Intel UHD Graphics 630
  • Generous 16 MB Level 3 cache
  • High stability in continuous operation

Performance Overview
Average performance across multiple benchmarks

Single-core performance
Rank 264 / 602
In segment Desktop
Multi-core performance
Rank 229 / 573
In segment Desktop
Cinebench 2026 Single-Thread

Cinebench 2026 Single-Thread
Single-core performance

AMD Ryzen 9 3900X
12C / 24T · 4.60 GHz
317 pts
AMD Ryzen 7 3700X
8C / 16T · 4.40 GHz
314 pts
Intel Core i7-10700
8C / 16T · 4.80 GHz
311 pts
Intel Core i7-7700K
4C / 8T · 4.50 GHz
310 pts
AMD Ryzen 7 5700X3D
8C / 16T · 4.10 GHz
302 pts
Cinebench 2026 Multi-Core

Cinebench 2026 Multi-Core
Multi-core performance

AMD Ryzen 5 5500
6C / 12T · 4.20 GHz
2,267 pts
AMD Ryzen 5 3600
6C / 12T · 4.20 GHz
2,240 pts
Intel Core i7-10700
8C / 16T · 4.80 GHz
2,200 pts
Intel Core i7-8700K
6C / 12T · 4.70 GHz
2,054 pts
Intel Core i5-10400F
6C / 12T · 4.30 GHz
1,967 pts
Cinebench R23 Single-Core

Cinebench R23 Single-Core
Single-core performance

AMD Ryzen 5 PRO 4650G
6C / 12T · 4.30 GHz
1,262 pts
Intel Core i5-8600K
6C / 6T · 4.30 GHz
1,261 pts
Intel Core i7-10700
8C / 16T · 4.80 GHz
1,255 pts
Intel Core i3-7350K
2C / 4T · 4.20 GHz
1,251 pts
AMD Ryzen 5 3600
6C / 12T · 4.20 GHz
1,250 pts
Cinebench R23 Multi-Core

Cinebench R23 Multi-Core
Multi-core performance

AMD Ryzen 7 3700X
8C / 16T · 4.00 GHz
12,355 pts
Intel Core i5-12490F
6C / 12T · 4.20 GHz
12,345 pts
Intel Core i7-10700
8C / 16T · 4.60 GHz
12,250 pts
Intel Core i9-9900
8C / 16T · 4.00 GHz
12,205 pts
Intel Xeon E5-2682 v4
16C / 32T · 2.90 GHz
12,138 pts
Geekbench 6 Single-Core

Geekbench 6 Single-Core
Single-core performance

Intel Xeon Silver 4316
20C / 40T · 3.40 GHz
1,621
AMD Ryzen 5 3600X
6C / 12T · 4.40 GHz
1,605
Intel Core i7-10700
8C / 16T · 4.80 GHz
1,597
Intel Xeon Silver 4314
16C / 32T · 3.40 GHz
1,596
Intel Xeon E-2244G
4C / 8T · 4.80 GHz
1,592
Geekbench 6 Multi-Core

Geekbench 6 Multi-Core
Multi-core performance

Intel Core i3-13100
4C / 8T · 4.10 GHz
7,943
Intel Core i3-13100F
4C / 8T · 4.10 GHz
7,943
Intel Core i7-10700
8C / 16T · 4.60 GHz
7,926
Intel Xeon E5-2697 v3
14C / 28T · 3.10 GHz
7,924
Intel Xeon E5-2690 v3
12C / 24T · 3.00 GHz
7,921
Cinebench R20 Single-Core

Cinebench R20 Single-Core
Single-core performance

AMD Ryzen 7 4700G
8C / 16T · 4.40 GHz
500 cb
AMD Ryzen 7 PRO 4750G
8C / 16T · 4.40 GHz
500 cb
Intel Core i7-10700
8C / 16T · 4.80 GHz
499 cb
Intel Core i7-7820X
8C / 16T · 4.50 GHz
498 cb
AMD Ryzen 7 4700GE
8C / 16T · 4.30 GHz
495 cb
Geekbench 5, 64bit Single-Core

Geekbench 5, 64bit Single-Core
Single-core performance

Intel Xeon Gold 5317
12C / 24T · 3.60 GHz
1,268
Intel Xeon Silver 4309Y
8C / 16T · 3.60 GHz
1,268
Intel Core i7-10700
8C / 16T · 4.80 GHz
1,267
AMD Ryzen Threadripper PRO 3995WX
64C / 128T · 4.20 GHz
1,266
Intel Core i3-9350KF
4C / 4T · 4.60 GHz
1,260
Cinebench R20 Multi-Core

Cinebench R20 Multi-Core
Multi-core performance

Intel Xeon E5-2643 v4
6C / 12T · 3.60 GHz
4,905 cb
Intel Core i9-9900X
10C / 20T · 4.30 GHz
4,855 cb
Intel Core i7-10700
8C / 16T · 4.60 GHz
4,834 cb
Intel Core i5-12400
6C / 12T · 4.00 GHz
4,784 cb
Intel Core i5-12400F
6C / 12T · 4.00 GHz
4,784 cb
Geekbench 5, 64bit Multi-Core

Geekbench 5, 64bit Multi-Core
Multi-core performance

Intel Core i7-6950X
10C / 20T · 3.50 GHz
8,993
Intel Core i5-12500
6C / 12T · 4.00 GHz
8,973
Intel Core i7-10700
8C / 16T · 4.60 GHz
8,945
Intel Core i7-13700TE
16C / 24T · 3.70 GHz
8,925
Intel Core i7-7820X
8C / 16T · 4.30 GHz
8,916
iGPU - FP32 Performance (Single-precision GFLOPS)

iGPU - FP32 Performance (Single-precision GFLOPS)

AMD A8-3800
AMD A8-3800 104 %
AMD Radeon HD 6550D
480
AMD A8-3820
AMD A8-3820 104 %
AMD Radeon HD 6550D
480
Intel Core i7-10700
Intel UHD Graphics 630
461
Intel Core i5-11400T
Intel UHD Graphics 730
461
Intel Xeon E3-1225 v5
Intel HD Graphics P530
461
Blender 3.1 Benchmark

Blender 3.1 Benchmark
Multi-core performance

Intel Core i7-10700K
8C / 16T · 4.90 GHz
192
AMD Ryzen 7 3800X
8C / 16T · 4.20 GHz
182
Intel Core i7-10700
8C / 16T · 4.60 GHz
180
Intel Core i5-12500
6C / 12T · 4.00 GHz
178
AMD Ryzen 7 PRO 5750GE
8C / 16T · 3.60 GHz
178
CPU-Z Benchmark 17 Single-Core

CPU-Z Benchmark 17 Single-Core
Single-core performance

Intel Core i5-10600KF
6C / 12T · 4.80 GHz
542
Intel Core i5-9600KF
6C / 6T · 4.60 GHz
539
Intel Core i7-10700
8C / 16T · 4.80 GHz
536
Intel Core i7-10700F
8C / 16T · 4.80 GHz
531
AMD Ryzen 7 3800XT
8C / 16T · 4.70 GHz
527
CPU-Z Benchmark 17 Multi-Core

CPU-Z Benchmark 17 Multi-Core
Multi-core performance

Intel Core i9-9820X
10C / 20T · 3.30 GHz
5,380
Intel Xeon E-2288G
8C / 16T · 3.70 GHz
5,368
Intel Core i7-10700
8C / 16T · 2.90 GHz
5,353
Intel Core i7-10700F
8C / 16T · 2.90 GHz
5,352
Intel Xeon E5-2690 v3
12C / 24T · 2.60 GHz
5,054
Cinebench R15 (Single-Core)

Cinebench R15 (Single-Core)
Single-core performance

Intel Core i5-10600K
6C / 12T · 4.80 GHz
215 cb
Intel Core i5-10600KF
6C / 12T · 4.80 GHz
215 cb
Intel Core i7-10700
8C / 16T · 4.80 GHz
214 cb
Intel Xeon E-2224G
4C / 4T · 4.70 GHz
212 cb
Intel Xeon E-2278GE
8C / 16T · 4.70 GHz
212 cb
Cinebench R15 (Multi-Core)

Cinebench R15 (Multi-Core)
Multi-core performance

Intel Xeon Gold 6130F
16C / 32T · 2.60 GHz
2,296 cb
Intel Xeon Gold 6130T
16C / 32T · 2.60 GHz
2,296 cb
Intel Core i7-10700
8C / 16T · 4.60 GHz
2,291 cb
Intel Xeon Platinum 8158
12C / 24T · 3.40 GHz
2,265 cb
Intel Xeon Gold 6132
14C / 28T · 2.90 GHz
2,256 cb

More benchmarks

At a glance

PropertyValue
FamilyIntel Core i7 (300)
CPU groupIntel Core i 10000 (43)
ArchitectureComet Lake S
Technology14 nm
SegmentDesktop
SocketLGA 1200
Generation10
PredecessorIntel Core i7-9700
Q2/2019
SuccessorIntel Core i7-11700
Q1/2021

CPU Cores and Base Frequency

PropertyValue
CPU Cores / Threads8 / 16
Hyperthreading / SMT
Core architecturenormal
Cores: 8x
Frequency: 2.90 GHz
Turbo Frequency (1 Core): 4.80 GHz
Turbo Frequency (8 Cores): 4.60 GHz
L2-Cache
L3-Cache16.00 MB
OverclockingNo

Integrated graphics (iGPU)

PropertyValue
GPU nameIntel UHD Graphics 630
GPU frequency0.35 - 1.20 GHz
CUs / Shader24 / 192
Raytracing
Max. displays3
Max. GPU Memory64 GB
Technology14 nm
Release dateQ4/2017

Memory & PCIe

Memory typeMemory bandwidth
DDR4-2933
46.9 GB/s
PropertyValue
Max. Memory128 GB
Memory channels2
ECC
PCIe3.0 x 16
PCIe Bandwidth15.8 GB/s

Thermal Management

PropertyValue
TDP65 W
TDP (PL2)
TDP up
TDP down
T. junction max.100 °C

Technical details

PropertyValue
Chip designMonolithic
AES-NI
Operating systemsWindows 10, Windows 11, Linux
Instruction setx86-64 (64 bit)
ISA extensionsSSE4.1, SSE4.2, AVX2
Release dateQ2/2020
Release price323 $
DocumentsTechnical data sheet
Intel Core i7-10700
Intel Core i7-10700
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