Intel Core Ultra 7 165H Benchmark, Test and specs

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The Intel Core Ultra 7 165H has 16 cores with 22 threads and is based on the 1. gen of the Intel Core Ultra 7 series. The processor uses a mainboard with the BGA 2049 socket and was released in Q4/2023. The Intel Core Ultra 7 165H scores 1,866 points in the Geekbench 5 single-core benchmark. In the Geekbench 5 multi-core benchmark, the result is 13,192 points.
Intel Core Ultra 7 165H

At a glance

Name: Intel Core Ultra 7 165H
Family: Intel Core Ultra 7 (18)
CPU group: Intel Core Ultra 100H (5)
Architecture: Meteor Lake H
Technology: 7 nm
Segment: Notebook
Generation: 1
Predecessor: --
Successor: --

CPU Cores and Base Frequency

The Intel Core Ultra 7 165H has 16 CPU cores and can calculate 22 threads in parallel. The clock frequency of the Intel Core Ultra 7 165H is 1.40 GHz (5.00 GHz). The number of CPU cores greatly affects the speed of the processor and is an important performance indicator.

CPU Cores / Threads: 16 / 22
Core architecture: hybrid (big.LITTLE)
A-Core: 6x Redwood Cove
B-Core: 8x Crestmont
C-Core: 2x Crestmont
Hyperthreading / SMT: Yes
Overclocking: No
A-Core Frequency: 1.40 GHz (5.00 GHz)
B-Core Frequency: 0.90 GHz (3.80 GHz)
C-Core Frequency: 0.70 GHz (2.50 GHz)

NPU AI performance

The performance values of the processor's AI unit. The isolated NPU performance is specified here, the total AI performance (NPU+CPU+iGPU) can be higher. Processors with support for artificial intelligence (AI) and machine learning (ML) can process many calculations, especially audio, image and video processing, much faster than classic processors.

AI hardware: Intel® AI Boost
AI specifications: Intel AI Boost @ 1.4 GHz (OpenVINO, WindowsML, DirectML, ONNX RT)
NPU + CPU + iGPU: --

Integrated graphics (iGPU)

The Intel Core Ultra 7 165H has integrated graphics, called iGPU for short. Specifically, the Intel Core Ultra 7 165H uses the Intel Iris Xe 8 Core Graphics 128 EUs (Meteor Lake), which has 1024 texture shaders and 128 execution units. The iGPU uses the system's main memory as graphics memory and sits on the processor's die.

GPU name: Intel Iris Xe 8 Core Graphics 128 EUs (Meteor Lake)
GPU frequency: 0.60 GHz
GPU (Turbo): 2.30 GHz
Compute units: 128
Shader: 1024
Hardware Raytracing: Yes
Release date: Q4/2023
Max. displays: 4
Generation: --
Direct X: 12.2
Technology: 5 nm
Max. GPU Memory: 32 GB
Frame Generation: No

Hardware codec support

A photo or video codec that is accelerated in hardware can greatly accelerate the working speed of a processor and extend the battery life of notebooks or smartphones when playing videos.

h265 / HEVC (8 bit): Decode / Encode
h265 / HEVC (10 bit): Decode / Encode
h264: Decode / Encode
VP8: Decode
VP9: Decode
AV1: Decode / Encode
AVC: Decode / Encode
VC-1: Decode
JPEG: Decode / Encode

Memory & PCIe

The processor can use up to 96 GB memory in 2 (Dual Channel) memory channels. The maximum memory bandwidth is 120.0 GB/s. The memory type as well as the amount of memory can greatly affect the speed of the system.

Memory type: Memory bandwidth:
LPDDR5X-7500
DDR5-5600
120.0 GB/s
89.6 GB/s
Max. Memory: 96 GB
Memory channels: 2 (Dual Channel)
ECC: No
PCIe: 5.0 x 20
PCIe Bandwidth: 78.8 GB/s

Thermal Management

The thermal design power (TDP for short) of the processor is 28 W. The TDP specifies the necessary cooling solution that is required to cool the processor sufficiently. The TDP usually gives a rough idea of the actual power consumption of the CPU.

TDP (PL1 / PBP): 28 W
TDP (PL2): 115 W
TDP up: 65 W
TDP down: 20 W
Tjunction max.: 110 °C

Technical details

The Intel Core Ultra 7 165H is made in 7 nm. The smaller the manufacturing process of a CPU, the more modern and energy-efficient it is. Overall, the processor has 42.00 MB cache. A large cache can greatly speed up the processor's speed in some cases such as games.

Technology: 7 nm
Chip design: Chiplet
Socket: BGA 2049
L2-Cache: 18.00 MB
L3-Cache: 24.00 MB
AES-NI: Yes
Operating systems: Windows 11, Linux
Virtualization: VT-x, VT-x EPT, VT-d
Instruction set (ISA): x86-64 (64 bit)
ISA extensions: SSE4.1, SSE4.2, AVX2
Release date: Q4/2023
Release price: --
Part Number: --
Documents: Technical data sheet

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Benchmark results

Verified Benchmark results
The benchmark results for the Intel Core Ultra 7 165H have been carefully checked by us. We only publish benchmark results that have been created by us or that have been submitted by a visitor and then checked by a team member. All results are based on and fullfill our benchmark guidelines.


Geekbench 6 (Single-Core)

Geekbench 6 is a partial load benchmark for modern computers, notebooks and smartphones. In the single-core test, only the fastest CPU core is measured. The test run simulates the performance in practice.
Intel Core i7-13800HE Intel Core i7-13800HE
14C 20T @ 5.00 GHz
2527
Intel Core i7-13650HX Intel Core i7-13650HX
14C 20T @ 4.90 GHz
2524
Intel Core Ultra 9 185H Intel Core Ultra 9 185H
16C 22T @ 5.10 GHz
2522
Intel Core Ultra 7 165H Intel Core Ultra 7 165H
16C 22T @ 5.00 GHz
2502
Qualcomm Snapdragon X Elite (X1E-78-100) Qualcomm Snapdragon X Elite (X1E-78-100)
12C 12T @ 3.40 GHz
2497
AMD Ryzen 5 7640HS AMD Ryzen 5 7640HS
6C 12T @ 5.00 GHz
2478
AMD Ryzen 5 PRO 7640HS AMD Ryzen 5 PRO 7640HS
6C 12T @ 5.00 GHz
2478

Geekbench 6 (Multi-Core)

The practical Geekbench 6 multi-core benchmark tests the system's performance under partial load. The processor's maximum power consumption is far from being used up.
Qualcomm Snapdragon X Plus (X1P-64-100) Qualcomm Snapdragon X Plus (X1P-64-100)
10C 10T @ 3.40 GHz
12970
Intel Core Ultra 7 155H Intel Core Ultra 7 155H
16C 22T @ 4.20 GHz
12749
Intel Core i5-13500HX Intel Core i5-13500HX
14C 20T @ 4.10 GHz
12647
Intel Core Ultra 7 165H Intel Core Ultra 7 165H
16C 22T @ 4.40 GHz
12545
AMD Ryzen 9 7940HS AMD Ryzen 9 7940HS
8C 16T @ 4.00 GHz
12447
AMD Ryzen 9 PRO 7940HS AMD Ryzen 9 PRO 7940HS
8C 16T @ 4.00 GHz
12447
AMD Ryzen 9 7940H AMD Ryzen 9 7940H
8C 16T @ 4.00 GHz
12447

Geekbench 5, 64bit (Single-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
AMD Ryzen 5 7640U AMD Ryzen 5 7640U
6C 12T @ 4.90 GHz
1869
AMD Ryzen 5 8640U AMD Ryzen 5 8640U
6C 12T @ 4.90 GHz
1869
AMD Ryzen 5 PRO 7640U AMD Ryzen 5 PRO 7640U
6C 12T @ 4.90 GHz
1869
Intel Core Ultra 7 165H Intel Core Ultra 7 165H
16C 22T @ 5.00 GHz
1866
Intel Core i7-13650HX Intel Core i7-13650HX
14C 20T @ 4.90 GHz
1862
Intel Core Ultra 9 185H Intel Core Ultra 9 185H
16C 22T @ 5.10 GHz
1862
Intel Core i9-12900HX Intel Core i9-12900HX
16C 24T @ 5.00 GHz
1861

Geekbench 5, 64bit (Multi-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
Intel Core i5-13500HX Intel Core i5-13500HX
14C 20T @ 4.10 GHz
13650
Intel Core Ultra 9 185H Intel Core Ultra 9 185H
16C 22T @ 4.50 GHz
13430
Apple M3 Pro (11-CPU 14-GPU) Apple M3 Pro (11-CPU 14-GPU)
11C 11T @ 3.80 GHz
13255
Intel Core Ultra 7 165H Intel Core Ultra 7 165H
16C 22T @ 4.40 GHz
13192
AMD Ryzen 7 7745HX AMD Ryzen 7 7745HX
8C 16T @ 3.60 GHz
12744
Apple M1 Max (32-GPU) Apple M1 Max (32-GPU)
10C 10T @ 3.20 GHz
12693
Apple M1 Max (24-GPU) Apple M1 Max (24-GPU)
10C 10T @ 3.20 GHz
12693

iGPU - FP32 Performance (Single-precision GFLOPS)

The theoretical computing performance of the internal graphics unit of the processor with simple accuracy (32 bit) in GFLOPS. GFLOPS indicates how many billion floating point operations the iGPU can perform per second.
Qualcomm Snapdragon X Elite (X1E-84-100) Qualcomm Snapdragon X Elite (X1E-84-100)
Qualcomm Adreno X1 @ 1.50 GHz
4600
Apple M1 Pro (10-CPU 14-GPU) Apple M1 Pro (10-CPU 14-GPU)
Apple M1 Pro (14 Core) @ 1.30 GHz
4580
Apple M1 Pro (8-CPU) Apple M1 Pro (8-CPU)
Apple M1 Pro (14 Core) @ 1.30 GHz
4580
Intel Core Ultra 7 165H Intel Core Ultra 7 165H
Intel Iris Xe 8 Core Graphics 128 EUs (Meteor Lake) @ 2.30 GHz
4559
Intel Core Ultra 7 155H Intel Core Ultra 7 155H
Intel Iris Xe 8 Core Graphics 128 EUs (Meteor Lake) @ 2.25 GHz
4460
Intel Core Ultra 5 135H Intel Core Ultra 5 135H
Intel Iris Xe 8 Core Graphics 128 EUs (Meteor Lake) @ 2.20 GHz
4361
AMD Ryzen 9 7940HS AMD Ryzen 9 7940HS
AMD Radeon 780M @ 2.80 GHz
4357

Benchmarks





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