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Intel Core i5-10300H
Benchmarks & Specs

Name: Intel Core i5-10300H
Brand: Intel
Rating: 3.7 (36 reviews)

Last updated: 2026-06-04

Table of Contents

Summary
Benchmarks
Specifications
User Reviews
Popular Comparisons

Summary

The Intel Core i5-10300H was a common mobile processor of its generation. It is based on the Comet Lake H architecture and was manufactured using the 14 nm process. This chip offered a balanced performance for notebooks of the time. It was developed to create a reliable foundation for everyday use.

Thus, it effortlessly handles internet browsing, word processing, and media playback. Good energy efficiency is a clear advantage. This enabled longer battery life in many laptops. The integrated Intel UHD Graphics 630 also provides the necessary graphics performance. It is sufficient for basic applications and also light multimedia tasks.

We see that this processor still provides solid performance for general use today. With 8 MB of Level-3 cache and 47 GB/s memory bandwidth, it was well equipped. The Intel Core i5-10300H remains a reliable choice. Especially for users who need a stable laptop for everyday work. It is not a top performer, but always conscientiously fulfills its tasks.

Reliable for everyday tasks
Good energy efficiency
Integrated graphics unit
Sufficient Level-3 cache

Benchmarks

Performance Overview
Average performance across multiple benchmarks

Single-core performance

Rank 320 / 584
In segment Notebook

Multi-core performance

Rank 322 / 578
In segment Notebook

Cinebench R23 Single-Core
Single-core performance

4C / 8T · 3.90 GHz

1,153 pts

6C / 6T · 4.00 GHz

1,151 pts

4C / 8T · 4.50 GHz

1,147 pts

6C / 12T · 5.00 GHz

1,141 pts

6C / 12T · 4.00 GHz

1,137 pts

Cinebench R23 Multi-Core
Multi-core performance

4C / 8T · 3.60 GHz

5,340 pts

4C / 8T · 3.40 GHz

5,245 pts

4C / 8T · 4.20 GHz

5,073 pts

4C / 8T · 3.40 GHz

4,995 pts

4C / 8T · 3.20 GHz

4,986 pts

Geekbench 6 Single-Core
Single-core performance

8C / 16T · 4.20 GHz

1,486

8C / 16T · 4.10 GHz

1,470

4C / 8T · 4.50 GHz

1,467

2C / 4T · 3.50 GHz

1,465

6C / 12T · 4.00 GHz

1,458

Geekbench 6 Multi-Core
Multi-core performance

8C / 8T · 2.40 GHz

4,657

8C / 8T · 3.40 GHz

4,647

4C / 8T · 4.20 GHz

4,637

6C / 6T · 3.80 GHz

4,620

4C / 8T · 3.60 GHz

4,612

Cinebench R20 Single-Core
Single-core performance

4C / 8T · 4.60 GHz

459 cb

6C / 12T · 4.60 GHz

459 cb

4C / 8T · 4.50 GHz

456 cb

4C / 8T · 4.40 GHz

454 cb

4C / 8T · 4.00 GHz

451 cb

Geekbench 5, 64bit Single-Core
Single-core performance

8C / 16T · 4.40 GHz

1,203

6C / 12T · 4.70 GHz

1,202

4C / 8T · 4.50 GHz

1,201

6C / 12T · 4.80 GHz

1,197

6C / 12T · 4.90 GHz

1,193

Cinebench R20 Multi-Core
Multi-core performance

6C / 12T · 3.20 GHz

2,364 cb

4C / 8T · 4.10 GHz

2,234 cb

4C / 8T · 4.20 GHz

2,125 cb

4C / 8T · 4.00 GHz

2,111 cb

4C / 8T · 4.00 GHz

2,111 cb

Geekbench 5, 64bit Multi-Core
Multi-core performance

4C / 8T · 2.80 GHz

4,617

4C / 8T · 3.60 GHz

4,546

4C / 8T · 4.20 GHz

4,510

4C / 8T · 3.30 GHz

4,486

6C / 12T · 1.90 GHz

4,435

iGPU - FP32 Performance (Single-precision GFLOPS)

Intel HD Graphics 630

422

Intel HD Graphics 630

422

Intel UHD Graphics 630

422

Intel UHD Graphics (Comet Lake)

421

Intel UHD Graphics (Comet Lake)

421

Blender 3.1 Benchmark
Multi-core performance

8C / 8T · 3.40 GHz

4C / 8T · 3.80 GHz

4C / 8T · 4.20 GHz

4C / 8T · 3.20 GHz

4C / 8T · 3.50 GHz

Blender 2.81 (bmw27)
Multi-core performance

16C / 32T · 2.50 GHz

94.0 s

8C / 16T · 4.20 GHz

174.0 s

4C / 8T · 4.20 GHz

502.0 s

4C / 8T · 3.40 GHz

506.8 s

4C / 8T · 3.00 GHz

518.9 s

CPU-Z Benchmark 17 Single-Core
Single-core performance

2C / 4T · 3.50 GHz

471

6C / 12T · 4.00 GHz

462

4C / 8T · 4.50 GHz

456

6C / 12T · 4.50 GHz

451

6C / 12T · 4.10 GHz

432

CPU-Z Benchmark 17 Multi-Core
Multi-core performance

4C / 8T · 2.00 GHz

2,211

4C / 8T · 1.80 GHz

2,171

4C / 8T · 2.50 GHz

2,130

6C / 6T · 2.30 GHz

2,065

4C / 8T · 2.30 GHz

2,058

Cinebench R15 (Single-Core)
Single-core performance

4C / 8T · 4.10 GHz

191 cb

8C / 16T · 4.80 GHz

191 cb

4C / 8T · 4.50 GHz

189 cb

8C / 8T · 4.10 GHz

188 cb

8C / 16T · 4.10 GHz

188 cb

Cinebench R15 (Multi-Core)
Multi-core performance

6C / 12T · 3.30 GHz

1,023 cb

6C / 6T · 3.80 GHz

894 cb

4C / 8T · 4.20 GHz

841 cb

4C / 8T · 2.50 GHz

834 cb

4C / 8T · 3.70 GHz

830 cb

More benchmarks

Cinebench R23 (SC)
690 entries

Cinebench R23 (MC)
665 entries

Geekbench 6 (SC)
1,989 entries

Geekbench 6 (MC)
1,927 entries

Cinebench R20 (SC)
666 entries

Geekbench 5 (SC)
2,512 entries

Cinebench R20 (MC)
615 entries

Geekbench 5 (MC)
2,483 entries

FP32 SP (iGPU)
2,219 entries

3DMark Timespy (iGPU)
534 entries

Blender 3.1 Benchmark
213 entries

PassMark CPU-Mark
2,504 entries

Blender 2.81 (bmw27)
190 entries

CPU-Z Benchmark 17 (SC)
250 entries

CPU-Z Benchmark 17 (MC)
751 entries

Cinebench R15 (SC)
1,113 entries

Cinebench R15 (MC)
1,110 entries

Specifications

At a glance

Property	Value
Family	Intel Core i5 (336)
CPU group	Intel Core i 10000H (11)
Architecture	Comet Lake H
Technology	14 nm
Segment	Notebook
Socket	BGA 1440
Generation	10
Predecessor
Successor

CPU Cores and Base Frequency

Property	Value
CPU Cores / Threads	4 / 8
Hyperthreading / SMT	✓
Core architecture	normal
Cores:	4x
Frequency:	2.50 GHz
Turbo Frequency (1 Core):	4.50 GHz
Turbo Frequency (4 Cores):	4.20 GHz
L2-Cache
L3-Cache	8.00 MB
Overclocking	No

Integrated graphics (iGPU)

Property	Value
GPU name	Intel UHD Graphics 630
GPU frequency	0.35 - 1.10 GHz
CUs / Shader	24 / 192
Raytracing	✗
Max. displays	3
Max. GPU Memory	64 GB
Technology	14 nm
Release date	Q4/2017

NPU AI performance

Property	Value
AI hardware
AI specifications
NPU + CPU + iGPU

Memory & PCIe

Memory type	Memory bandwidth
DDR4-2933	46.9 GB/s
Property	Value
Max. Memory	128 GB
Memory channels	2
ECC	✗
PCIe	3.0 x 16
PCIe Bandwidth	15.8 GB/s

Thermal Management

Property	Value
TDP	45 W
TDP (PL2)
TDP up
TDP down	35 W
T. junction max.	100 °C

Technical details

Property	Value
Chip design	Monolithic
AES-NI	✓
Operating systems	Windows 10, Windows 11, Linux
Instruction set	x86-64 (64 bit)
ISA extensions	SSE4.1, SSE4.2, AVX2
Release date	Q2/2020
Release price	250 $
Documents

User Reviews

Your rating

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