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Intel Core i5-14450HX
Benchmarks & Specs

Name: Intel Core i5-14450HX
Brand: Intel
Rating: 4.3 (12 reviews)

Last updated: 2026-06-05

Table of Contents

Summary
Benchmarks
Specifications
User Reviews
Popular Comparisons

Summary

The Intel Core i5-14450HX is a versatile mobile processor for modern notebooks. It is based on Intel's Raptor Lake H Refresh architecture. This chip is manufactured using an advanced 10 nm manufacturing process. This ensures a very good balance of performance and energy efficiency. The processor offers a solid foundation for everyday tasks.

More demanding programs can also be used smoothly with it. Its integrated Intel UHD Graphics 13th Gen (16 EU) enables smooth media playback. This graphics unit is also quite suitable for occasional gaming. Excellent multitasking performance is one of the processor's strengths. The Intel Core i5-14450HX handles multiple applications simultaneously without noticeable delays in the workflow.

A generous Level 3 cache of 20 MB contributes to the high responsiveness. This is clearly noticeable in daily use. The maximum memory bandwidth of 90 GB/s ensures a fast data flow. This enables very efficient data processing. As a further development of the Intel Core i5-13450HX, it offers reliable performance.

This processor is a smart choice for versatile requirements.

Versatile mobile processor
Excellent multitasking performance
Generous 20 MB Level 3 Cache
Integrated Intel UHD Graphics 13th Gen

Benchmarks

Performance Overview
Average performance across multiple benchmarks

Single-core performance

Rank 144 / 834
In segment Notebook

Multi-core performance

Rank 104 / 832
In segment Notebook

Geekbench 6 Single-Core
Single-core performance

8C / 8T · 3.40 GHz

2,440

10C / 10T · 3.40 GHz

2,440

10C / 16T · 4.80 GHz

2,438

14C / 20T · 4.80 GHz

2,431

14C / 20T · 5.00 GHz

2,426

Geekbench 6 Multi-Core
Multi-core performance

14C / 14T · 1.70 GHz

12,337

10C / 16T · 4.40 GHz

12,310

10C / 16T · 2.40 GHz

12,177

14C / 20T · 3.60 GHz

12,167

14C / 20T · 3.40 GHz

12,167

Geekbench 5, 64bit Single-Core
Single-core performance

10C / 10T · 3.20 GHz

1,768

12C / 16T · 4.60 GHz

1,765

10C / 16T · 4.80 GHz

1,758

12C / 16T · 5.00 GHz

1,756

14C / 20T · 5.00 GHz

1,754

Geekbench 5, 64bit Multi-Core
Multi-core performance

8C / 16T · 4.00 GHz

11,600

8C / 16T · 4.00 GHz

11,600

10C / 16T · 2.40 GHz

11,510

10C / 16T · 4.00 GHz

11,353

14C / 20T · 2.00 GHz

11,345

iGPU - FP32 Performance (Single-precision GFLOPS)

Intel UHD Graphics 13th Gen (16 EU)

397

NVIDIA Tegra X1 (Maxwell)

393

Intel UHD Graphics 13th Gen (16 EU)

384

AMD Radeon 610M

383

AMD Radeon 610M

383

More benchmarks

Geekbench 6 (SC)
1,989 entries

Geekbench 6 (MC)
1,927 entries

Geekbench 5 (SC)
2,512 entries

Geekbench 5 (MC)
2,483 entries

FP32 SP (iGPU)
2,219 entries

Specifications

At a glance

Property	Value
Family	Intel Core i5 (336)
CPU group	Intel Core i 14000H (5)
Architecture	Raptor Lake H Refresh
Technology	10 nm
Segment	Notebook
Socket	BGA 1964
Generation	14
Predecessor	Intel Core i5-13450HX Q4/2022
Successor

CPU Cores and Base Frequency

Property	Value
CPU Cores / Threads	10 / 16
Hyperthreading / SMT	✓
Core architecture	hybrid (big.LITTLE)
Core Cluster 1:	6x Raptor Cove 2.40 - 4.80 GHz
Core Cluster 2:	4x Gracemont 1.80 - 3.50 GHz
L2-Cache
L3-Cache	20.00 MB
Overclocking	No

Integrated graphics (iGPU)

Property	Value
GPU name	Intel UHD Graphics 13th Gen (16 EU)
GPU frequency	0.40 - 1.50 GHz
CUs / Shader	16 / 128
Raytracing	✗
Max. displays	3
Max. GPU Memory	64 GB
Technology	10 nm
Release date	Q1/2023

NPU AI performance

Property	Value
AI hardware	Intel® AI Boost
AI specifications	Intel Deep Learning Boost (Intel DL Boost)
NPU + CPU + iGPU

Memory & PCIe

Memory type	Memory bandwidth
DDR5-5600 DDR4-3200	89.6 GB/s 51.2 GB/s
Property	Value
Max. Memory	192 GB
Memory channels	2
ECC	✗
PCIe	5.0 x 20
PCIe Bandwidth	78.8 GB/s

Thermal Management

Property	Value
TDP	55 W
TDP (PL2)	157 W
TDP up
TDP down	45 W
T. junction max.	100 °C

Technical details

Property	Value
Chip design	Monolithic
AES-NI	✓
Operating systems	Windows 10, Windows 11, Linux
Instruction set	x86-64 (64 bit)
ISA extensions	SSE4.1, SSE4.2, AVX2, AVX2+
Release date	Q1/2024
Release price
Documents	Technical data sheet

User Reviews

Your rating

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★★★★★