Intel Core i7-14700K Benchmark, Test and specs
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The Intel Core i7-14700K has 20 cores with 28 threads and is based on the 14. gen of the Intel Core i7 series. The processor uses a mainboard with the LGA 1700 socket and was released in Q4/2023. The Intel Core i7-14700K scores 2,204 points in the Geekbench 5 single-core benchmark. In the Geekbench 5 multi-core benchmark, the result is 24,218 points.
| Name: | Intel Core i7-14700K |
|---|---|
| Family: | Intel Core i7 |
| CPU group: | Intel Core i 14000 |
| Architecture: | Raptor Lake S Refresh |
| Segment: | Desktop / Server |
| Generation: | 14 |
| Predecessor: | Intel Core i7-13700K |
| Successor: | -- |
CPU Cores and Base Frequency
The Intel Core i7-14700K has 20 CPU cores and can calculate 28 threads in parallel. The clock frequency of the Intel Core i7-14700K is 3.40 GHz (5.60 GHz). The number of CPU cores greatly affects the speed of the processor and is an important performance indicator.
| CPU Cores / Threads: | 20 / 28 |
|---|---|
| Core architecture: | hybrid (big.LITTLE) |
| A-Core: | 8x Raptor Cove |
| B-Core: | 12x Gracemont |
| Hyperthreading / SMT: | Yes |
|---|---|
| Overclocking: | Yes |
| A-Core Frequency: | 3.40 GHz (5.60 GHz) |
| B-Core Frequency: | 2.50 GHz (4.30 GHz) |
Internal Graphics
The Intel Core i7-14700K has integrated graphics, called iGPU for short. Specifically, the Intel Core i7-14700K uses the Intel UHD Graphics 770, which has 256 texture shaders and 32 execution units. The iGPU uses the system's main memory as graphics memory and sits on the processor's die.
| GPU name: | Intel UHD Graphics 770 |
|---|---|
| GPU frequency: | 0.30 GHz |
| GPU (Turbo): | 1.60 GHz |
| Compute units: | 32 |
| Shader: | 256 |
| Max. GPU Memory: | 64 GB |
| Max. displays: | 3 |
|---|---|
| Generation: | 11 |
| Direct X: | 12 |
| Technology: | 10 nm |
| Release date: | Q4/2021 |
Hardware codec support
A photo or video codec that is accelerated in hardware can greatly accelerate the working speed of a processor and extend the battery life of notebooks or smartphones when playing videos.
| h265 / HEVC (8 bit): | Decode / Encode |
|---|---|
| h265 / HEVC (10 bit): | Decode / Encode |
| h264: | Decode / Encode |
| VP8: | Decode / Encode |
| VP9: | Decode / Encode |
| AV1: | Decode |
|---|---|
| AVC: | Decode / Encode |
| VC-1: | Decode |
| JPEG: | Decode / Encode |
Memory & PCIeThe processor can use up to 192 GB memory in 2 (Dual Channel) memory channels. The maximum memory bandwidth is 89.6 GB/s. The memory type as well as the amount of memory can greatly affect the speed of the system. |
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| Memory type: | Memory bandwidth: |
|---|---|
| DDR5-5600 DDR4-3200 | 89.6 GB/s 51.2 GB/s |
| Max. Memory: | 192 GB |
| Memory channels: | 2 (Dual Channel) |
| ECC: | Yes |
| PCIe: | 5.0 x 20 |
| PCIe Bandwidth: | 78.8 GB/s |
Thermal ManagementThe thermal design power (TDP for short) of the processor is 125 W. The TDP specifies the necessary cooling solution that is required to cool the processor sufficiently. The TDP usually gives a rough idea of the actual power consumption of the CPU. |
|
|---|---|
| TDP (PL1 / PBP): | 125 W |
| TDP (PL2): | 253 W |
| TDP up: | -- |
| TDP down: | -- |
| Tjunction max.: | 100 °C |
Technical details
The Intel Core i7-14700K is made in 10 nm. The smaller the manufacturing process of a CPU, the more modern and energy-efficient it is. Overall, the processor has 61.00 MB cache. A large cache can greatly speed up the processor's speed in some cases such as games.
| Technology: | 10 nm |
|---|---|
| Chip design: | Monolithic |
| Socket: | LGA 1700 |
| L2-Cache: | 28.00 MB |
| L3-Cache: | 33.00 MB |
| AES-NI: | Yes |
| Operating systems: | Windows 10, Windows 11, Linux |
| Virtualization: | VT-x, VT-x EPT, VT-d |
|---|---|
| Instruction set (ISA): | x86-64 (64 bit) |
| ISA extensions: | SSE4.1, SSE4.2, AVX2, AVX2+ |
| Release date: | Q4/2023 |
| Release price: | -- |
| Part Number: | -- |
| Documents: | Technical data sheet |
20C 28T @ 3.40 GHz (5.60 GHz)
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Benchmark results
The benchmark results for the Intel Core i7-14700K have been carefully checked by us. We only publish benchmark results that have been created by us or that have been submitted by a visitor and then checked by a team member. All results are based on and fullfill our benchmark guidelines.
Screenshots:
Screenshots:
Cinebench 2024 (Single-Core)
The Cinebench 2024 benchmark is based on the Redshift rendering engine, which is also used in Maxon's 3D program Cinema 4D. The benchmark runs are each 10 minutes long to test whether the processor is limited by its heat generation.
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Apple M3
8C 8T @ 4.06 GHz |
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Intel Core i9-13900KS
24C 32T @ 6.00 GHz |
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Qualcomm Snapdragon X Elite
12C 12T @ 4.25 GHzNot verified |
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Intel Core i7-14700K
20C 28T @ 5.60 GHz |
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Intel Core i7-14700KF
20C 28T @ 5.60 GHz |
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Intel Core i7-13700KF
16C 24T @ 5.40 GHz |
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Intel Core i9-13900KF
24C 32T @ 5.80 GHz |
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Cinebench 2024 (Multi-Core)
The Multi-Core test of the Cinebench 2024 benchmark uses all cpu cores to render using the Redshift rendering engine, which is also used in Maxons Cinema 4D. The benchmark run is 10 minutes long to test whether the processor is limited by its heat generation.|
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Intel Core i9-13900K
24C 32T @ 5.80 GHz |
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Intel Core i9-13900KF
24C 32T @ 5.80 GHz |
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AMD Ryzen 9 7950X3D
16C 32T @ 5.70 GHz |
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Intel Core i7-14700K
20C 28T @ 5.60 GHz |
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Intel Core i7-14700KF
20C 28T @ 5.60 GHz |
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AMD Ryzen Threadripper 3960X
24C 48T @ 4.50 GHz |
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Apple M2 Ultra (76-GPU)
24C 24T @ 3.50 GHz |
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Cinebench R23 (Single-Core)
Cinebench R23 is the successor of Cinebench R20 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.|
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Intel Core i9-14900
24C 32T @ 5.80 GHzNot verified |
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Intel Core i9-13900K
24C 32T @ 5.80 GHz |
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Intel Core i9-13900KF
24C 32T @ 5.80 GHz |
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Intel Core i7-14700K
20C 28T @ 5.60 GHz |
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Intel Core i7-14700KF
20C 28T @ 5.60 GHz |
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Intel Core i9-13900F
24C 32T @ 5.60 GHz |
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Intel Core i9-13900
24C 32T @ 5.60 GHz |
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Cinebench R23 (Multi-Core)
Cinebench R23 is the successor of Cinebench R20 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.|
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AMD Ryzen Threadripper 3960X
24C 48T @ 4.00 GHz |
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Intel Core i9-14900
24C 32T @ 5.50 GHzNot verified |
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Intel Core i9-14900F
24C 32T @ 5.50 GHzNot verified |
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Intel Core i7-14700K
20C 28T @ 5.30 GHz |
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Intel Core i7-14700KF
20C 28T @ 5.30 GHz |
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AMD Ryzen Threadripper 2990WX
32C 64T @ 3.00 GHz |
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AMD Ryzen 9 7945HX3D
16C 32T @ 2.30 GHz |
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Geekbench 5, 64bit (Single-Core)
Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.|
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Intel Core i9-13900KS
24C 32T @ 6.00 GHz |
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AMD Ryzen 9 7900
12C 24T @ 5.40 GHz |
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AMD Ryzen 9 PRO 7945
12C 24T @ 5.40 GHz |
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Intel Core i7-14700K
20C 28T @ 5.60 GHz |
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Intel Core i7-14700KF
20C 28T @ 5.60 GHz |
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Intel Core i9-14900F
24C 32T @ 5.80 GHzNot verified |
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Intel Core i9-14900
24C 32T @ 5.80 GHzNot verified |
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Geekbench 5, 64bit (Multi-Core)
Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
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AMD EPYC 7532
32C 64T @ 2.90 GHz |
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AMD EPYC 7413
24C 48T @ 3.40 GHz |
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AMD Ryzen 9 7950X
16C 32T @ 5.20 GHz |
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Intel Core i7-14700K
20C 28T @ 5.30 GHz |
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Intel Core i7-14700KF
20C 28T @ 5.30 GHz |
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Apple M1 Ultra (48-GPU)
20C 20T @ 3.20 GHz |
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Apple M1 Ultra (64-GPU)
20C 20T @ 3.20 GHz |
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Geekbench 6 (Single-Core)
Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The single-core benchmark only evaluates the performance of the fastest CPU core, the number of CPU cores in a processor is irrelevant here.|
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AMD Ryzen 9 7900X
12C 24T @ 5.60 GHz |
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Intel Xeon w7-2495X
24C 48T @ 4.80 GHz |
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AMD Ryzen 9 7950X3D
16C 32T @ 5.70 GHz |
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Intel Core i7-14700K
20C 28T @ 5.60 GHz |
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Intel Core i7-14700KF
20C 28T @ 5.60 GHz |
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AMD Ryzen 7 7700X
8C 16T @ 5.40 GHz |
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AMD Ryzen Threadripper 7980X
64C 128T @ 5.10 GHz |
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Geekbench 6 (Multi-Core)
Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The multi-core benchmark evaluates the performance of all of the processor's CPU cores. Virtual thread improvements such as AMD SMT or Intel's Hyper-Threading have a positive impact on the benchmark result.
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AMD Ryzen Threadripper PRO 3995WX
64C 128T @ 3.00 GHz |
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AMD Ryzen Threadripper PRO 5995WX
64C 128T @ 3.20 GHz |
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AMD Ryzen Threadripper PRO 5975WX
32C 64T @ 4.00 GHz |
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Intel Core i7-14700K
20C 28T @ 5.30 GHz |
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Intel Core i7-14700KF
20C 28T @ 5.30 GHz |
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Intel Core i9-13900
24C 32T @ 5.30 GHz |
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Intel Xeon Gold 6442Y
24C 48T @ 2.00 GHz |
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iGPU - FP32 Performance (Single-precision GFLOPS)
The theoretical computing performance of the internal graphics unit of the processor with simple accuracy (32 bit) in GFLOPS. GFLOPS indicates how many billion floating point operations the iGPU can perform per second.|
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Intel Core i7-4950HQ
Intel Iris Pro Graphics 5200 @ 1.30 GHz |
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Intel Core i7-4960HQ
Intel Iris Pro Graphics 5200 @ 1.30 GHz |
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Intel Core i7-4980HQ
Intel Iris Pro Graphics 5200 @ 1.30 GHz |
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Intel Core i7-14700K
Intel UHD Graphics 770 @ 1.60 GHz |
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Intel Core i7-14700F
Intel UHD Graphics 770 @ 1.60 GHzNot verified |
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Intel Core i7-14700
Intel UHD Graphics 770 @ 1.60 GHzNot verified |
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Intel Core i7-13700TE
Intel UHD Graphics 770 @ 1.60 GHz |
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Estimated results for PassMark CPU Mark
Some of the CPUs listed below have been benchmarked by CPU-monkey. However the majority of CPUs have not been tested and the results have been estimated by a CPU-monkey’s secret proprietary formula. As such they do not accurately reflect the actual Passmark CPU mark values and are not endorsed by PassMark Software Pty Ltd.|
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AMD EPYC 7443
24C 48T @ 3.60 GHz |
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Intel Core i9-13900
24C 32T @ 5.30 GHz |
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Intel Core i9-13900F
24C 32T @ 5.30 GHz |
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Intel Core i7-14700K
20C 28T @ 5.30 GHz |
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Intel Core i7-14700KF
20C 28T @ 5.30 GHz |
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AMD Ryzen 9 7900X
12C 24T @ 5.40 GHz |
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Intel Xeon Gold 6348
28C 56T @ 3.00 GHz |
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CPU-Z Benchmark 17 (Single-Core)
The CPU-Z benchmark measures a processor's performance by measuring the time it takes the system to complete all benchmark calculations. The faster the benchmark is completed, the higher the score.|
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Intel Core i7-14700K
20C 28T @ 5.30 GHz |
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Intel Core i7-14700KF
20C 28T @ 5.30 GHz |
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Intel Core i9-13900KF
24C 32T @ 5.50 GHz |
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Intel Core i9-13900K
24C 32T @ 5.50 GHz |
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Intel Core i9-13900F
24C 32T @ 5.30 GHz |
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Intel Core i9-13900
24C 32T @ 5.30 GHz |
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Intel Core i5-13600KF
14C 20T @ 5.10 GHz |
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CPU-Z Benchmark 17 (Multi-Core)
The CPU-Z benchmark measures a processor's performance by measuring the time it takes the system to complete all benchmark calculations. The faster the benchmark is completed, the higher the score.|
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AMD Ryzen Threadripper 3960X
24C 48T @ 3.80 GHz |
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AMD Ryzen Threadripper 2990WX
32C 64T @ 3.00 GHz |
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AMD Ryzen 9 7950X
16C 32T @ 4.50 GHz |
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Intel Core i7-14700K
20C 28T @ 3.40 GHz |
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Intel Core i7-14700KF
20C 28T @ 3.40 GHz |
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AMD Ryzen Threadripper 2970WX
24C 48T @ 3.00 GHz |
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AMD Ryzen 9 5950X
16C 32T @ 3.40 GHz |
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CPU performance per watt (efficiency)
Efficiency of the processor under full load in the Cinebench R23 (multi-core) benchmark. The benchmark result is divided by the average energy required (CPU package power in watts). The higher the value, the more efficient the CPU is under full load.|
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Intel Core i5-13400F
15,890 CB R23 MC @ 94 W |
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AMD Ryzen 9 5900X
21,878 CB R23 MC @ 131 W |
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AMD Ryzen 7 5800H
12,179 CB R23 MC @ 75 W |
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Intel Core i7-14700K
33,572 CB R23 MC @ 209 W |
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Intel Core i7-12700H
15,453 CB R23 MC @ 96 W |
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Intel Core i7-14700KF
33,572 CB R23 MC @ 209 W |
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Intel Core i9-13900KS
40,986 CB R23 MC @ 258 W |
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Benchmarks
Cinebench 2024 (SC)
253 entries
253 entries
Cinebench 2024 (MC)
251 entries
251 entries
Cinebench R23 (SC)
566 entries
566 entries
Cinebench R23 (MC)
542 entries
542 entries
Geekbench 5 (SC)
2,441 entries
2,441 entries
Geekbench 5 (MC)
2,414 entries
2,414 entries
Geekbench 6 (SC)
1,703 entries
1,703 entries
Geekbench 6 (MC)
1,651 entries
1,651 entries
FP32 SP (iGPU)
1,954 entries
1,954 entries
3DMark Timespy (iGPU)
483 entries
483 entries
PassMark CPU-Mark
2,340 entries
2,340 entries
CPU-Z Benchmark 17 (SC)
225 entries
225 entries
CPU-Z Benchmark 17 (MC)
728 entries
728 entries
CPU performance per watt (efficiency)
100 entries
100 entries
Description of the processor
The Intel Core i7-14700K belongs to the 14th generation of Intel Core i processors "Raptor Lake Refresh" from Intel. The revision of the 14th generation is generally very marginal; for most processors only the clock frequency has increased by 200 MHz.The Intel Core i7-14700K makes an exception here, because compared to the previous model, the Intel Core i7-13700K, the new Intel Core i7-14700K now has 12 E-cores instead of 8 E-cores. In total, the Intel Core i7-14700K now has 20 cores and 28 threads. This means that the processor is no longer far away from the Intel Core i9-13900K.
With the increase in the number of cores, the cache of the Intel Core i7-14700K has also increased. It now has 28 MB Level 2 cache and 33 MB Level 3 cache. Thats a total of 7 MB more cache than the previous model.
Nothing has changed with the RAM. 192 GB of DDR5-5600 RAM is still officially supported. Unofficially, Intel processors are known to be very fast when it comes to the internal memory controller. High clock frequencies of DDR5-7200+ are certainly achievable with most CPUs.
With DDR5-5600 memory, a memory bandwidth of 89.6 GB/s is achieved provided at least two memory modules are used in dual-channel mode. The processor has 20 free PCIe 5.0 lines, which can, for example, connect a dedicated graphics card and a fast M.2 SSD directly to the CPU. Additional PCIe services can be connected via the respective mainboard chipset.
The TDP of the processor is 125 watts, but the processor also permanently uses its PL2 with almost 250 watts, provided the mainboard or CPU cooling allows this. A very powerful CPU air cooler or at least a 240 AIO water cooling system is required for maximum performance.
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