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AMD Ryzen Threadripper 7970X Benchmark, Test and specs

Last updated: 2024-02-05

The AMD Ryzen Threadripper 7970X was released in Q4/2023 and has 32 cores. The processor can process 64 threads simultaneously and uses a mainboard with the socket sTR5. In the Geekbench 5 benchmark, the AMD Ryzen Threadripper 7970X achieved a result of 2,166 points (single-core) or 43,613 points (multi-core).

At a glance
Name:	AMD Ryzen Threadripper 7970X
Family:	AMD Ryzen Threadripper (13)
CPU group:	AMD Ryzen Threadripper 7000 (3)
Architecture:	Storm Peak (Zen 4)
Technology:	5 nm
Segment:	Desktop / Server
Generation:	5
Predecessor:	--
Successor:	--

CPU Cores and Base Frequency

The AMD Ryzen Threadripper 7970X has 32 cores. The clock frequency of the AMD Ryzen Threadripper 7970X is 4.00 GHz (5.30 GHz). An initial performance assessment can be made using the number of CPU cores.

CPU Cores / Threads:	32 / 64
Core architecture:	normal
Cores:	32x Zen 4

Hyperthreading / SMT:	Yes
Overclocking:	Yes
Frequency:	4.00 GHz
Turbo Frequency (1 Core):	5.30 GHz
Turbo Frequency (32 Cores):	--

NPU AI performance

The performance values of the processor's AI unit. The isolated NPU performance is specified here, the total AI performance (NPU+CPU+iGPU) can be higher. Processors with support for artificial intelligence (AI) and machine learning (ML) can process many calculations, especially audio, image and video processing, much faster than classic processors.

AI hardware:	--
AI specifications:	--
NPU + CPU + iGPU:	--

Integrated graphics (iGPU)

The AMD Ryzen Threadripper 7970X has an integrated graphics that the system can use to efficiently play back videos. The AMD Ryzen Threadripper 7970X has the no iGPU installed, which has -- streaming multiprocessors (-- shaders).

GPU name:	no iGPU
GPU frequency:
GPU (Turbo):	No turbo
Compute units:	--
Shader:	--
Hardware Raytracing:	No
Release date:

Max. displays:
Generation:	--
Direct X:	--
Technology:
Max. GPU Memory:	--
Frame Generation:	No

Hardware codec support

Processors with integrated graphics can process video codecs faster. Support for modern codecs can significantly increase system efficiency during video playback.

h265 / HEVC (8 bit):	No
h265 / HEVC (10 bit):	No
h264:	No
VP8:	No
VP9:	No

AV1:	No
AVC:	No
VC-1:	No
JPEG:	No

Memory type:	Memory bandwidth:
Memory & PCIe The AMD Ryzen Threadripper 7970X supports a maximum of 1024 GB memory. Depending on the mainboard, the processor can use a maximum of 4 (Quad Channel) memory channels. This results in a maximum bandwidth of the main memory of 166.4 GB/s.

DDR5-5200	166.4 GB/s
Max. Memory:	1024 GB
Memory channels:	4 (Quad Channel)
ECC:	Yes
PCIe:	5.0 x 48
PCIe Bandwidth:	189.0 GB/s

Thermal Management The AMD Ryzen Threadripper 7970X has a TDP of 350 W. Based on the TDP, the system manufacturer can and must adapt the cooling solution to the processor.

TDP (PL1 / PBP):	350 W
TDP (PL2):	--
TDP up:	--
TDP down:	--
Tjunction max.:	95 °C

Technical details

Modern production reduces the waste heat of a processor and increases its efficiency. The AMD Ryzen Threadripper 7970X is made in 5 nm and has 160.00 MB cache.

Technology:	5 nm
Chip design:	Chiplet
Socket:	sTR5
L2-Cache:	32.00 MB
L3-Cache:	128.00 MB
AES-NI:	Yes
Operating systems:	Windows 11, Linux

Virtualization:	AMD-V
Instruction set (ISA):	x86-64 (64 bit)
ISA extensions:	SSE4A, SSE4.2, SSSE3, AVX2, AVX512, FMA3
Release date:	Q4/2023
Release price:	2990 $
Part Number:	100-100001351WOF
Documents:	Technical data sheet

AMD Ryzen Threadripper 7970X
32C 64T @ 4.00 GHz (5.30 GHz)

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Benchmark results

The benchmark results for the AMD Ryzen Threadripper 7970X have been carefully checked by us. We only publish benchmark results that have been created by us or that have been submitted by a visitor and then checked by a team member. All results are based on and fullfill our benchmark guidelines.

Screenshots:

Geekbench 6.1.0 (128 GB DDR5-5200), Windows 11 Pro

Cinebench 2024 (Single-Core)

The Cinebench 2024 benchmark is based on the Redshift rendering engine, which is also used in Maxon's 3D program Cinema 4D. The benchmark runs are each 10 minutes long to test whether the processor is limited by its heat generation.


	Apple M2 8C 8T @ 3.50 GHz	120
	Apple M2 (8-GPU) 8C 8T @ 3.50 GHz	120
	Intel Core Ultra 7 258V 8C 8T @ 4.80 GHzNot verified	120
	AMD Ryzen Threadripper 7970X 32C 64T @ 5.30 GHz	119
	AMD Ryzen 7 7700X 8C 16T @ 5.40 GHz	119
	Intel Core Ultra 5 236V 8C 8T @ 4.70 GHzNot verified	118
	Intel Core Ultra 5 238V 8C 8T @ 4.70 GHzNot verified	118

Cinebench 2024 (Multi-Core)

The Multi-Core test of the Cinebench 2024 benchmark uses all cpu cores to render using the Redshift rendering engine, which is also used in Maxons Cinema 4D. The benchmark run is 10 minutes long to test whether the processor is limited by its heat generation.


	AMD Ryzen Threadripper 7980X 64C 128T @ 5.10 GHz	5531
	AMD EPYC 7773X 64C 128T @ 3.50 GHz	3902
	AMD Ryzen Threadripper 7970X 32C 64T @ 5.30 GHz	3685
	AMD Ryzen Threadripper 3990X 64C 128T @ 4.30 GHz	3302
	AMD Ryzen Threadripper PRO 3975WX 32C 64T @ 4.20 GHz	2504
	AMD Ryzen 9 9950X 16C 32T @ 5.70 GHz	2288
	AMD Ryzen Threadripper PRO 5965WX 24C 48T @ 4.50 GHz	2284

Cinebench R23 (Single-Core)

Cinebench R23 is the successor of Cinebench R20 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.


	AMD Ryzen 7 7700X 8C 16T @ 5.40 GHz	2010
	Intel Core i9-12900K 16C 24T @ 5.20 GHz	1997
	Intel Core i9-12900KF 16C 24T @ 5.20 GHz	1997
	AMD Ryzen Threadripper 7970X 32C 64T @ 5.30 GHz	1988
	Intel Core i9-12900F 16C 24T @ 5.10 GHz	1988
	Intel Core i9-12900 16C 24T @ 5.10 GHz	1988
	AMD Ryzen 5 7600X 6C 12T @ 5.30 GHz	1976

Cinebench R23 (Multi-Core)

Cinebench R23 is the successor of Cinebench R20 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.


	AMD Ryzen Threadripper PRO 7995WX 96C 192T @ 2.50 GHz	100295
	AMD Ryzen Threadripper 7980X 64C 128T @ 3.20 GHz	98322
	Intel Xeon w9-3495X 56C 112T @ 2.90 GHz	72560
	AMD Ryzen Threadripper 7970X 32C 64T @ 4.00 GHz	65269
	AMD Ryzen Threadripper PRO 5995WX 64C 128T @ 3.20 GHz	65112
	AMD Ryzen Threadripper PRO 3995WX 64C 128T @ 3.00 GHz	64355
	AMD Ryzen Threadripper 3990X 64C 128T @ 3.20 GHz	64355

Geekbench 6 (Single-Core)

Geekbench 6 is a partial load benchmark for modern computers, notebooks and smartphones. In the single-core test, only the fastest CPU core is measured. The test run simulates the performance in practice.


	Apple A17 Pro 6C 6T @ 3.78 GHz	2952
	Intel Core i9-14900 24C 32T @ 5.80 GHz	2947
	Intel Core i9-14900F 24C 32T @ 5.80 GHz	2947
	AMD Ryzen Threadripper 7970X 32C 64T @ 5.30 GHz	2942
	Intel Core i9-14900T 24C 32T @ 5.50 GHz	2940
	Intel Core i9-14900HX 24C 32T @ 5.80 GHz	2922
	Intel Core i7-14700KF 20C 28T @ 5.60 GHz	2921

Geekbench 6 (Multi-Core)

The practical Geekbench 6 multi-core benchmark tests the system's performance under partial load. The processor's maximum power consumption is far from being used up.


	AMD Ryzen Threadripper 7980X 64C 128T @ 3.20 GHz	26562
	Intel Xeon w9-3495X 56C 112T @ 2.90 GHz	26114
	Intel Xeon w7-2495X 24C 48T @ 3.30 GHz	25869
	AMD Ryzen Threadripper 7970X 32C 64T @ 4.00 GHz	25442
	AMD Ryzen Threadripper PRO 7985WX 64C 128T @ 3.20 GHz	24780
	AMD Ryzen Threadripper PRO 7995WX 96C 192T @ 2.50 GHz	24535
	Apple M1 Ultra (48-GPU) 20C 20T @ 3.20 GHz	23970

Geekbench 5, 64bit (Single-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.


	AMD Ryzen 5 7600X 6C 12T @ 5.30 GHz	2197
	AMD Ryzen 7 7700 8C 16T @ 5.30 GHz	2177
	AMD Ryzen 7 PRO 7745 8C 16T @ 5.30 GHz	2177
	AMD Ryzen Threadripper 7970X 32C 64T @ 5.30 GHz	2166
	Intel Core i9-14900HX 24C 32T @ 5.80 GHz	2161
	Apple M3 Max (16-CPU 40-GPU) 16C 16T @ 4.06 GHz	2150
	Apple M3 (8-GPU) 8C 8T @ 4.06 GHz	2150

Geekbench 5, 64bit (Multi-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.


	AMD EPYC 7713 64C 128T @ 3.00 GHz	47053
	AMD EPYC 7773X 64C 128T @ 2.20 GHz	45899
	Intel Xeon w9-3475X 36C 72T @ 3.00 GHz	44869
	AMD Ryzen Threadripper 7970X 32C 64T @ 4.00 GHz	43613
	AMD EPYC 7763 64C 128T @ 3.20 GHz	43120
	AMD Ryzen Threadripper PRO 5995WX 64C 128T @ 3.20 GHz	42350
	AMD EPYC 7713P 64C 128T @ 3.00 GHz	41859

Cinebench R20 (Single-Core)

Cinebench R20 is the successor of Cinebench R15 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.


	Intel Core i9-12900K 16C 24T @ 5.20 GHz	779
	Intel Core i5-13600K 14C 20T @ 5.10 GHz	775
	Intel Core i5-13600KF 14C 20T @ 5.10 GHz	775
	AMD Ryzen Threadripper 7970X 32C 64T @ 5.30 GHz	773
	AMD Ryzen 7 7700X 8C 16T @ 5.40 GHz	773
	AMD Ryzen 9 PRO 7945 12C 24T @ 5.40 GHz	764
	AMD Ryzen 9 7900 12C 24T @ 5.40 GHz	764

Cinebench R20 (Multi-Core)

Cinebench R20 is the successor of Cinebench R15 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.


	AMD Ryzen Threadripper 7980X 64C 128T @ 3.20 GHz	36982
	Intel Xeon w9-3495X 56C 112T @ 2.90 GHz	27725
	AMD Ryzen Threadripper 7970X 32C 64T @ 4.00 GHz	25421
	AMD Ryzen Threadripper PRO 5995WX 64C 128T @ 3.20 GHz	25297
	AMD Ryzen Threadripper 3990X 64C 128T @ 3.20 GHz	24763
	AMD Ryzen Threadripper PRO 3995WX 64C 128T @ 3.00 GHz	24463
	AMD Ryzen Threadripper PRO 5975WX 32C 64T @ 4.00 GHz	20892

CPU performance per watt (efficiency)

Efficiency of the processor under full load in the Cinebench R23 (multi-core) benchmark. The benchmark result is divided by the average energy required (CPU package power in watts). The higher the value, the more efficient the CPU is under full load.


	Intel Core i9-13900HX 30,320 CB R23 MC @ 158 W	192
	Intel Core i7-13650HX 20,999 CB R23 MC @ 110 W	191
	Intel Core i9-13980HX 31,572 CB R23 MC @ 168 W	188
	AMD Ryzen Threadripper 7970X 65,269 CB R23 MC @ 348 W	188
	Intel Core i7-1355U 9,687 CB R23 MC @ 52 W	187
	AMD Ryzen 9 5950X 28,577 CB R23 MC @ 153 W	186
	Intel Processor N95 2,724 CB R23 MC @ 15 W	182

Benchmarks

Cinebench 2024 (SC)
312 entries

Cinebench 2024 (MC)
302 entries

Cinebench R23 (SC)
596 entries

Cinebench R23 (MC)
579 entries

Geekbench 6 (SC)
1,815 entries

Geekbench 6 (MC)
1,761 entries

Geekbench 5 (SC)
2,500 entries

Geekbench 5 (MC)
2,472 entries

Cinebench R20 (SC)
659 entries

Cinebench R20 (MC)
608 entries

CPU performance per watt (efficiency)
117 entries

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