Intel Core i7-14700 Benchmark, Test and specs

Last updated: 2024-02-02

The Intel Core i7-14700 has 20 cores with 28 threads and is based on the 14. gen of the Intel Core i7 series. The processor uses a mainboard with the LGA 1700 socket and was released in Q1/2024. The Intel Core i7-14700 scores 2,113 points in the Geekbench 5 single-core benchmark. In the Geekbench 5 multi-core benchmark, the result is 19,394 points.

CPU lineage
The segment in which we have classified the Intel Core i7-14700. Here you can see if it is a desktop processor or a mobile processor or which processor may be the successor of the Intel Core i7-14700.
Name:	Intel Core i7-14700
Family:	Intel Core i7 (298)
CPU group:	Intel Core i 14000 (23)
Architecture:	Raptor Lake S Refresh
Segment:	Desktop / Server
Generation:	14
Predecessor:	Intel Core i7-13700
Successor:	--

CPU Cores and Base Frequency

The Intel Core i7-14700 has 20 CPU cores and can calculate 28 threads in parallel. The clock frequency of the Intel Core i7-14700 is 2.10 GHz (5.40 GHz). The number of CPU cores greatly affects the speed of the processor and is an important performance indicator.

CPU Cores / Threads:	20 / 28
Core architecture:	hybrid (big.LITTLE)
A-Core:	8x Raptor Cove
B-Core:	12x Gracemont

Hyperthreading / SMT:	Yes
Overclocking:	No
A-Core Frequency:	2.10 GHz (5.40 GHz)
B-Core Frequency:	1.50 GHz (4.20 GHz)

Artificial Intelligence and Machine Learning

Processors with the support of artificial intelligence (AI) and machine learning (ML) can process many calculations, especially audio, image and video processing, much faster than classic processors. Algorithms for ML improve their performance the more data they have collected via software. ML tasks can be processed up to 10,000 times faster than with a classic processor.

AI hardware:	--
AI specifications:	--

Internal Graphics

The Intel Core i7-14700 has integrated graphics, called iGPU for short. Specifically, the Intel Core i7-14700 uses the Intel UHD Graphics 770, which has 256 texture shaders and 32 execution units. The iGPU uses the system's main memory as graphics memory and sits on the processor's die.

GPU name:	Intel UHD Graphics 770
GPU frequency:	0.30 GHz
GPU (Turbo):	1.60 GHz
Compute units:	32
Shader:	256
Hardware Raytracing:	No
Release date:	Q4/2021

Max. displays:	3
Generation:	11
Direct X:	12
Technology:	10 nm
Max. GPU Memory:	64 GB
Frame Generation:	No

Hardware codec support

A photo or video codec that is accelerated in hardware can greatly accelerate the working speed of a processor and extend the battery life of notebooks or smartphones when playing videos.

h265 / HEVC (8 bit):	Decode / Encode
h265 / HEVC (10 bit):	Decode / Encode
h264:	Decode / Encode
VP8:	Decode / Encode
VP9:	Decode / Encode

AV1:	Decode
AVC:	Decode / Encode
VC-1:	Decode
JPEG:	Decode / Encode

Memory type:	Memory bandwidth:
Memory & PCIe The processor can use up to 192 GB memory in 2 (Dual Channel) memory channels. The maximum memory bandwidth is 89.6 GB/s. The memory type as well as the amount of memory can greatly affect the speed of the system.

DDR5-5600 DDR4-3200	89.6 GB/s 51.2 GB/s
Max. Memory:	192 GB
Memory channels:	2 (Dual Channel)
ECC:	Yes
PCIe:	5.0 x 20
PCIe Bandwidth:	78.8 GB/s

Thermal Management The thermal design power (TDP for short) of the processor is 65 W. The TDP specifies the necessary cooling solution that is required to cool the processor sufficiently. The TDP usually gives a rough idea of the actual power consumption of the CPU.

TDP (PL1 / PBP):	65 W
TDP (PL2):	219 W
TDP up:	--
TDP down:	--
Tjunction max.:	100 °C

Technical details

The Intel Core i7-14700 is made in 10 nm. The smaller the manufacturing process of a CPU, the more modern and energy-efficient it is. Overall, the processor has 61.00 MB cache. A large cache can greatly speed up the processor's speed in some cases such as games.

Technology:	10 nm
Chip design:	Monolithic
Socket:	LGA 1700
L2-Cache:	28.00 MB
L3-Cache:	33.00 MB
AES-NI:	Yes
Operating systems:	Windows 10, Windows 11, Linux

Virtualization:	VT-x, VT-x EPT, VT-d
Instruction set (ISA):	x86-64 (64 bit)
ISA extensions:	SSE4.1, SSE4.2, AVX2, AVX2+
Release date:	Q1/2024
Release price:	384 $
Part Number:	--
Documents:	Technical data sheet

Intel Core i7-14700
20C 28T @ 2.10 GHz (5.40 GHz)

buy now on Amazon and save!

Rate this processor

Here you can rate this processor to help other visitors make their purchase decision. The average rating of this processor is 4.5 stars (13 ratings). Rate now:

Benchmark results

The benchmark results for the Intel Core i7-14700 have been carefully checked by us. We only publish benchmark results that have been created by us or that have been submitted by a visitor and then checked by a team member. All results are based on and fullfill our benchmark guidelines.

Geekbench 5, 64bit (Single-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.


	Intel Core i9-13900 24C 32T @ 5.60 GHz	2130
	Intel Core i9-13900F 24C 32T @ 5.60 GHz	2130
	Intel Core i9-13980HX 24C 32T @ 5.60 GHz	2117
	Intel Core i7-14700 20C 28T @ 5.40 GHz	2113
	Intel Core i7-14700F 20C 28T @ 5.40 GHz	2113
	Intel Core i9-13950HX 24C 32T @ 5.50 GHz	2108
	AMD Ryzen Threadripper PRO 7995WX 96C 192T @ 5.10 GHz	2095

Geekbench 5, 64bit (Multi-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.


	Intel Core i9-13900 24C 32T @ 5.30 GHz	19422
	Intel Core i9-13900F 24C 32T @ 5.30 GHz	19422
	Intel Xeon Platinum 8260Y 24C 48T @ 2.40 GHz	19402
	Intel Core i7-14700 20C 28T @ 5.30 GHz	19394
	Intel Core i7-14700F 20C 28T @ 5.30 GHz	19394
	Intel Xeon Gold 6248R 24C 48T @ 3.00 GHz	19328
	AMD Ryzen Threadripper PRO 5955WX 16C 32T @ 4.20 GHz	19039

Geekbench 6 (Single-Core)

Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The single-core benchmark only evaluates the performance of the fastest CPU core, the number of CPU cores in a processor is irrelevant here.


	Intel Core i7-14700HX 20C 28T @ 5.50 GHz	2853
	AMD Ryzen 5 7600X 6C 12T @ 5.30 GHz	2846
	Intel Core i9-12900KS 16C 24T @ 5.50 GHz	2831
	Intel Core i7-14700 20C 28T @ 5.40 GHz	2829
	Intel Core i7-14700F 20C 28T @ 5.40 GHz	2829
	Intel Core i9-13980HX 24C 32T @ 5.60 GHz	2819
	AMD Ryzen 9 PRO 7945 12C 24T @ 5.40 GHz	2798

Geekbench 6 (Multi-Core)

Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The multi-core benchmark evaluates the performance of all of the processor's CPU cores. Virtual thread improvements such as AMD SMT or Intel's Hyper-Threading have a positive impact on the benchmark result.


	AMD Ryzen 9 7950X3D 16C 32T @ 5.00 GHz	19479
	Apple M3 Max (14-CPU 30-GPU) 14C 14T @ 3.60 GHz	19404
	AMD Ryzen 9 7900X 12C 24T @ 5.40 GHz	18875
	Intel Core i7-14700 20C 28T @ 5.30 GHz	18873
	Intel Core i7-14700F 20C 28T @ 5.30 GHz	18873
	AMD Ryzen Threadripper PRO 5965WX 24C 48T @ 4.00 GHz	18846
	Intel Core i9-13900F 24C 32T @ 5.30 GHz	18527

iGPU - FP32 Performance (Single-precision GFLOPS)

The theoretical computing performance of the internal graphics unit of the processor with simple accuracy (32 bit) in GFLOPS. GFLOPS indicates how many billion floating point operations the iGPU can perform per second.


	Intel Core i7-4950HQ Intel Iris Pro Graphics 5200 @ 1.30 GHz	832
	Intel Core i7-4960HQ Intel Iris Pro Graphics 5200 @ 1.30 GHz	832
	Intel Core i7-4980HQ Intel Iris Pro Graphics 5200 @ 1.30 GHz	832
	Intel Core i7-14700 Intel UHD Graphics 770 @ 1.60 GHz	820
	Intel Core i7-14700T Intel UHD Graphics 770 @ 1.60 GHz	820
	Intel Core i7-14700K Intel UHD Graphics 770 @ 1.60 GHz	820
	Intel Core i7-13700TE Intel UHD Graphics 770 @ 1.60 GHz	820

Estimated results for PassMark CPU Mark

Some of the CPUs listed below have been benchmarked by CPU-monkey. However the majority of CPUs have not been tested and the results have been estimated by a CPU-monkey’s secret proprietary formula. As such they do not accurately reflect the actual Passmark CPU mark values and are not endorsed by PassMark Software Pty Ltd.


	AMD Ryzen 9 7900 12C 24T @ 4.70 GHz	49250
	AMD Ryzen 9 PRO 7945 12C 24T @ 4.70 GHz	49250
	AMD EPYC 7502 32C 64T @ 3.00 GHz	49180
	Intel Core i7-14700 20C 28T @ 5.30 GHz	48720
	Intel Core i7-14700F 20C 28T @ 5.30 GHz	48720
	Intel Core i9-13980HX 24C 32T @ 4.90 GHz	48600
	Apple M2 Ultra (76-GPU) 24C 24T @ 3.50 GHz	48560

Benchmarks

Geekbench 5 (SC)
2,488 entries

Geekbench 5 (MC)
2,461 entries

Geekbench 6 (SC)
1,755 entries

Geekbench 6 (MC)
1,703 entries

FP32 SP (iGPU)
2,042 entries

3DMark Timespy (iGPU)
516 entries

PassMark CPU-Mark
2,392 entries

Popular comparisons


1.		Intel Core i7-14700 vs Intel Core i7-13700
2.		Intel Core i7-14700 vs Intel Core i7-14700K
3.		Intel Core i7-14700 vs Intel Core i7-12700
4.		Intel Core i7-14700 vs Intel Core i7-14700F
5.		Intel Core i9-14900 vs Intel Core i7-14700
6.		Intel Core i9-13900 vs Intel Core i7-14700
7.		Intel Core i7-14700 vs Intel Core i5-14500
8.		Intel Core i7-14700 vs Intel Core i7-14700KF
9.		Intel Core i7-14700 vs Intel Core i7-13700K
10.		Intel Core i5-14400 vs Intel Core i7-14700