Intel Core i7-14700 Benchmark, Test and specs

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The Intel Core i7-14700 has 20 cores with 28 threads and is based on the 14. gen of the Intel Core i7 series. The processor uses a mainboard with the LGA 1700 socket and was released in Q1/2024. The Intel Core i7-14700 scores 2,113 points in the Geekbench 5 single-core benchmark. In the Geekbench 5 multi-core benchmark, the result is 19,394 points.
Intel Core i7-14700

At a glance

Name: Intel Core i7-14700
Family: Intel Core i7 (300)
CPU group: Intel Core i 14000 (34)
Architecture: Raptor Lake S Refresh
Technology: 10 nm
Segment: Desktop
Generation: 14
Predecessor: Intel Core i7-13700
Successor: --

CPU Cores and Base Frequency

The Intel Core i7-14700 has 20 CPU cores and can calculate 28 threads in parallel. The clock frequency of the Intel Core i7-14700 is 2.10 GHz (5.40 GHz). The number of CPU cores greatly affects the speed of the processor and is an important performance indicator.

CPU Cores / Threads: 20 / 28
Core architecture: hybrid (big.LITTLE)
A-Core: 8x Raptor Cove
B-Core: 12x Gracemont
Hyperthreading / SMT: Yes
Overclocking: No
A-Core Frequency: 2.10 GHz (5.40 GHz)
B-Core Frequency: 1.50 GHz (4.20 GHz)

Integrated graphics (iGPU)

The Intel Core i7-14700 has integrated graphics, called iGPU for short. Specifically, the Intel Core i7-14700 uses the Intel UHD Graphics 770, which has 256 texture shaders and 32 execution units. The iGPU uses the system's main memory as graphics memory and sits on the processor's die.

GPU name: Intel UHD Graphics 770
GPU frequency: 0.30 GHz
GPU (Turbo): 1.60 GHz
Compute units: 32
Shader: 256
Hardware Raytracing: No
Release date: Q4/2021
Max. displays: 3
Generation: 11
Direct X: 12
Technology: 10 nm
Max. GPU Memory: 64 GB
Frame Generation: No

Hardware codec support

A photo or video codec that is accelerated in hardware can greatly accelerate the working speed of a processor and extend the battery life of notebooks or smartphones when playing videos.

h265 / HEVC (8 bit): Decode / Encode
h265 / HEVC (10 bit): Decode / Encode
h264: Decode / Encode
VP8: Decode / Encode
VP9: Decode / Encode
AV1: Decode
AVC: Decode / Encode
VC-1: Decode
JPEG: Decode / Encode

Memory & PCIe

The processor can use up to 192 GB memory in 2 (Dual Channel) memory channels. The maximum memory bandwidth is 89.6 GB/s. The memory type as well as the amount of memory can greatly affect the speed of the system.

Memory type: Memory bandwidth:
DDR5-5600
DDR4-3200
89.6 GB/s
51.2 GB/s
Max. Memory: 192 GB
Memory channels: 2 (Dual Channel)
ECC: Yes
PCIe: 5.0 x 20
PCIe Bandwidth: 78.8 GB/s

Thermal Management

The thermal design power (TDP for short) of the processor is 65 W. The TDP specifies the necessary cooling solution that is required to cool the processor sufficiently. The TDP usually gives a rough idea of the actual power consumption of the CPU.

TDP (PL1 / PBP): 65 W
TDP (PL2): 219 W
TDP up: --
TDP down: --
Tjunction max.: 100 °C

Technical details

The Intel Core i7-14700 is made in 10 nm. The smaller the manufacturing process of a CPU, the more modern and energy-efficient it is. Overall, the processor has 61.00 MB cache. A large cache can greatly speed up the processor's speed in some cases such as games.

Technology: 10 nm
Chip design: Monolithic
Socket: LGA 1700
L2-Cache: 28.00 MB
L3-Cache: 33.00 MB
AES-NI: Yes
Operating systems: Windows 10, Windows 11, Linux
Virtualization: VT-x, VT-x EPT, VT-d
Instruction set (ISA): x86-64 (64 bit)
ISA extensions: SSE4.1, SSE4.2, AVX2, AVX2+
Release date: Q1/2024
Release price: 384 $
Part Number: --
Documents: Technical data sheet

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Benchmark results

Verified Benchmark results
The benchmark results for the Intel Core i7-14700 have been carefully checked by us. We only publish benchmark results that have been created by us or that have been submitted by a visitor and then checked by a team member. All results are based on and fullfill our benchmark guidelines.


Geekbench 6 Single-Core

Geekbench 6 is a partial load benchmark for modern computers, notebooks and smartphones. In the single-core test, only the fastest CPU core is measured. The test run simulates the performance in practice.
Intel Core i9-13900K Intel Core i9-13900K
24C 32T @ 5.80 GHz
2868
AMD Ryzen 5 7600X AMD Ryzen 5 7600X
6C 12T @ 5.30 GHz
2846
Intel Core i9-12900KS Intel Core i9-12900KS
16C 24T @ 5.50 GHz
2831
Intel Core i7-14700 Intel Core i7-14700
20C 28T @ 5.40 GHz
2829
Intel Core i7-14700F Intel Core i7-14700F
20C 28T @ 5.40 GHz
2829
AMD Ryzen 9 PRO 7945 AMD Ryzen 9 PRO 7945
12C 24T @ 5.40 GHz
2798
AMD Ryzen 9 7900 AMD Ryzen 9 7900
12C 24T @ 5.40 GHz
2798

Geekbench 6 Multi-Core

The practical Geekbench 6 multi-core benchmark tests the system's performance under partial load. The processor's maximum power consumption is far from being used up.
AMD Ryzen 9 7950X3D AMD Ryzen 9 7950X3D
16C 32T @ 5.00 GHz
19479
AMD Ryzen 9 7900X AMD Ryzen 9 7900X
12C 24T @ 5.40 GHz
18875
Intel Core i7-14700F Intel Core i7-14700F
20C 28T @ 5.30 GHz
18874
Intel Core i7-14700 Intel Core i7-14700
20C 28T @ 5.30 GHz
18873
AMD Ryzen Threadripper PRO 5965WX AMD Ryzen Threadripper PRO 5965WX
24C 48T @ 4.00 GHz
18846
Intel Core i9-13900F Intel Core i9-13900F
24C 32T @ 5.30 GHz
18527
Intel Core i7-14700T Intel Core i7-14700T
20C 28T @ 5.00 GHz
18390

Geekbench 5, 64bit Single-Core

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
AMD Ryzen 7 7800X3D AMD Ryzen 7 7800X3D
8C 16T @ 5.00 GHz
2137
Intel Core i9-13900 Intel Core i9-13900
24C 32T @ 5.60 GHz
2130
Intel Core i9-13900F Intel Core i9-13900F
24C 32T @ 5.60 GHz
2130
Intel Core i7-14700 Intel Core i7-14700
20C 28T @ 5.40 GHz
2113
Intel Core i7-14700F Intel Core i7-14700F
20C 28T @ 5.40 GHz
2113
AMD Ryzen Threadripper PRO 7995WX AMD Ryzen Threadripper PRO 7995WX
96C 192T @ 5.10 GHz
2095
AMD Ryzen Threadripper PRO 7955WX AMD Ryzen Threadripper PRO 7955WX
16C 32T @ 5.30 GHz
2092

Geekbench 5, 64bit Multi-Core

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
Intel Core i9-13900 Intel Core i9-13900
24C 32T @ 5.30 GHz
19422
Intel Core i9-13900F Intel Core i9-13900F
24C 32T @ 5.30 GHz
19422
Intel Xeon Platinum 8260Y Intel Xeon Platinum 8260Y
24C 48T @ 2.40 GHz
19402
Intel Core i7-14700 Intel Core i7-14700
20C 28T @ 5.30 GHz
19394
Intel Core i7-14700F Intel Core i7-14700F
20C 28T @ 5.30 GHz
19394
Intel Xeon Gold 6248R Intel Xeon Gold 6248R
24C 48T @ 3.00 GHz
19328
AMD Ryzen Threadripper PRO 5955WX AMD Ryzen Threadripper PRO 5955WX
16C 32T @ 4.20 GHz
19039

iGPU - FP32 Performance (Single-precision GFLOPS)

The theoretical computing performance of the internal graphics unit of the processor with simple accuracy (32 bit) in GFLOPS. GFLOPS indicates how many billion floating point operations the iGPU can perform per second.
Intel Core i9-13900T Intel Core i9-13900T
Intel UHD Graphics 770 @ 1.65 GHz
846
Intel Core i5-5675C Intel Core i5-5675C
Intel Iris Pro Graphics 6200 @ 1.10 GHz
845
Intel Core i5-5675R Intel Core i5-5675R
Intel Iris Pro Graphics 6200 @ 1.10 GHz
845
Intel Core i7-14700 Intel Core i7-14700
Intel UHD Graphics 770 @ 1.60 GHz
820
Intel Core i7-13700E Intel Core i7-13700E
Intel UHD Graphics 770 @ 1.60 GHz
820
Intel Core i7-13700TE Intel Core i7-13700TE
Intel UHD Graphics 770 @ 1.60 GHz
820
Intel Core i7-14700K Intel Core i7-14700K
Intel UHD Graphics 770 @ 1.60 GHz
820

Estimated results for PassMark CPU Mark

Some of the CPUs listed below have been benchmarked by CPU-monkey. However the majority of CPUs have not been tested and the results have been estimated by a CPU-monkey’s secret proprietary formula. As such they do not accurately reflect the actual Passmark CPU mark values and are not endorsed by PassMark Software Pty Ltd.
Intel Core Ultra 7 265 Intel Core Ultra 7 265
20C 20T @ 5.10 GHz
49325
AMD Ryzen 9 7900 AMD Ryzen 9 7900
12C 24T @ 4.70 GHz
49250
AMD Ryzen 9 PRO 7945 AMD Ryzen 9 PRO 7945
12C 24T @ 4.70 GHz
49250
Intel Core i7-14700 Intel Core i7-14700
20C 28T @ 5.30 GHz
48720
Intel Core i7-14700F Intel Core i7-14700F
20C 28T @ 5.30 GHz
48720
Intel Core i9-14900 Intel Core i9-14900
24C 32T @ 5.40 GHz
48162
Intel Core i9-14900F Intel Core i9-14900F
24C 32T @ 5.40 GHz
48162

Benchmarks





Popular comparisons

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