Intel Core i7-14700 Benchmark, Test and specs

Last updated:
The Intel Core i7-14700 has 20 cores with 28 threads and is based on the 14. gen of the Intel Core i7 series. The processor uses a mainboard with the LGA 1700 socket and was released in Q1/2024. The Intel Core i7-14700 scores 2,113 points in the Geekbench 5 single-core benchmark. In the Geekbench 5 multi-core benchmark, the result is 19,394 points.
Intel Core i7-14700

CPU lineage

The segment in which we have classified the Intel Core i7-14700. Here you can see if it is a desktop processor or a mobile processor or which processor may be the successor of the Intel Core i7-14700.

Name: Intel Core i7-14700
Family: Intel Core i7 (298)
CPU group: Intel Core i 14000 (23)
Architecture: Raptor Lake S Refresh
Segment: Desktop / Server
Generation: 14
Predecessor: Intel Core i7-13700
Successor: --

CPU Cores and Base Frequency

The Intel Core i7-14700 has 20 CPU cores and can calculate 28 threads in parallel. The clock frequency of the Intel Core i7-14700 is 2.10 GHz (5.40 GHz). The number of CPU cores greatly affects the speed of the processor and is an important performance indicator.

CPU Cores / Threads: 20 / 28
Core architecture: hybrid (big.LITTLE)
A-Core: 8x Raptor Cove
B-Core: 12x Gracemont
Hyperthreading / SMT: Yes
Overclocking: No
A-Core Frequency: 2.10 GHz (5.40 GHz)
B-Core Frequency: 1.50 GHz (4.20 GHz)

Internal Graphics

The Intel Core i7-14700 has integrated graphics, called iGPU for short. Specifically, the Intel Core i7-14700 uses the Intel UHD Graphics 770, which has 256 texture shaders and 32 execution units. The iGPU uses the system's main memory as graphics memory and sits on the processor's die.

GPU name: Intel UHD Graphics 770
GPU frequency: 0.30 GHz
GPU (Turbo): 1.60 GHz
Compute units: 32
Shader: 256
Hardware Raytracing: No
Release date: Q4/2021
Max. displays: 3
Generation: 11
Direct X: 12
Technology: 10 nm
Max. GPU Memory: 64 GB
Frame Generation: No

Hardware codec support

A photo or video codec that is accelerated in hardware can greatly accelerate the working speed of a processor and extend the battery life of notebooks or smartphones when playing videos.

h265 / HEVC (8 bit): Decode / Encode
h265 / HEVC (10 bit): Decode / Encode
h264: Decode / Encode
VP8: Decode / Encode
VP9: Decode / Encode
AV1: Decode
AVC: Decode / Encode
VC-1: Decode
JPEG: Decode / Encode

Memory & PCIe

The processor can use up to 192 GB memory in 2 (Dual Channel) memory channels. The maximum memory bandwidth is 89.6 GB/s. The memory type as well as the amount of memory can greatly affect the speed of the system.

Memory type: Memory bandwidth:
DDR5-5600
DDR4-3200
89.6 GB/s
51.2 GB/s
Max. Memory: 192 GB
Memory channels: 2 (Dual Channel)
ECC: Yes
PCIe: 5.0 x 20
PCIe Bandwidth: 78.8 GB/s

Thermal Management

The thermal design power (TDP for short) of the processor is 65 W. The TDP specifies the necessary cooling solution that is required to cool the processor sufficiently. The TDP usually gives a rough idea of the actual power consumption of the CPU.

TDP (PL1 / PBP): 65 W
TDP (PL2): 219 W
TDP up: --
TDP down: --
Tjunction max.: 100 °C

Technical details

The Intel Core i7-14700 is made in 10 nm. The smaller the manufacturing process of a CPU, the more modern and energy-efficient it is. Overall, the processor has 61.00 MB cache. A large cache can greatly speed up the processor's speed in some cases such as games.

Technology: 10 nm
Chip design: Monolithic
Socket: LGA 1700
L2-Cache: 28.00 MB
L3-Cache: 33.00 MB
AES-NI: Yes
Operating systems: Windows 10, Windows 11, Linux
Virtualization: VT-x, VT-x EPT, VT-d
Instruction set (ISA): x86-64 (64 bit)
ISA extensions: SSE4.1, SSE4.2, AVX2, AVX2+
Release date: Q1/2024
Release price: 384 $
Part Number: --
Documents: Technical data sheet

Rate this processor

Here you can rate this processor to help other visitors make their purchase decision. The average rating of this processor is 4.5 stars (15 ratings). Rate now:

Benchmark results

Verified Benchmark results
The benchmark results for the Intel Core i7-14700 have been carefully checked by us. We only publish benchmark results that have been created by us or that have been submitted by a visitor and then checked by a team member. All results are based on and fullfill our benchmark guidelines.


Geekbench 5, 64bit (Single-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
Intel Core i9-13900 Intel Core i9-13900
24C 32T @ 5.60 GHz
2130
Intel Core i9-13900F Intel Core i9-13900F
24C 32T @ 5.60 GHz
2130
Intel Core i9-13980HX Intel Core i9-13980HX
24C 32T @ 5.60 GHz
2117
Intel Core i7-14700 Intel Core i7-14700
20C 28T @ 5.40 GHz
2113
Intel Core i7-14700F Intel Core i7-14700F
20C 28T @ 5.40 GHz
2113
Intel Core i9-13950HX Intel Core i9-13950HX
24C 32T @ 5.50 GHz
2108
AMD Ryzen Threadripper PRO 7995WX AMD Ryzen Threadripper PRO 7995WX
96C 192T @ 5.10 GHz
2095

Geekbench 5, 64bit (Multi-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
Intel Core i9-13900 Intel Core i9-13900
24C 32T @ 5.30 GHz
19422
Intel Core i9-13900F Intel Core i9-13900F
24C 32T @ 5.30 GHz
19422
Intel Xeon Platinum 8260Y Intel Xeon Platinum 8260Y
24C 48T @ 2.40 GHz
19402
Intel Core i7-14700 Intel Core i7-14700
20C 28T @ 5.30 GHz
19394
Intel Core i7-14700F Intel Core i7-14700F
20C 28T @ 5.30 GHz
19394
Intel Xeon Gold 6248R Intel Xeon Gold 6248R
24C 48T @ 3.00 GHz
19328
AMD Ryzen Threadripper PRO 5955WX AMD Ryzen Threadripper PRO 5955WX
16C 32T @ 4.20 GHz
19039

Geekbench 6 (Single-Core)

Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The single-core benchmark only evaluates the performance of the fastest CPU core, the number of CPU cores in a processor is irrelevant here.
Intel Core i7-14700HX Intel Core i7-14700HX
20C 28T @ 5.50 GHz
2853
AMD Ryzen 5 7600X AMD Ryzen 5 7600X
6C 12T @ 5.30 GHz
2846
Intel Core i9-12900KS Intel Core i9-12900KS
16C 24T @ 5.50 GHz
2831
Intel Core i7-14700 Intel Core i7-14700
20C 28T @ 5.40 GHz
2829
Intel Core i7-14700F Intel Core i7-14700F
20C 28T @ 5.40 GHz
2829
Intel Core i9-13980HX Intel Core i9-13980HX
24C 32T @ 5.60 GHz
2819
AMD Ryzen 9 PRO 7945 AMD Ryzen 9 PRO 7945
12C 24T @ 5.40 GHz
2798

Geekbench 6 (Multi-Core)

Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The multi-core benchmark evaluates the performance of all of the processor's CPU cores. Virtual thread improvements such as AMD SMT or Intel's Hyper-Threading have a positive impact on the benchmark result.
AMD Ryzen 9 7950X3D AMD Ryzen 9 7950X3D
16C 32T @ 5.00 GHz
19479
Apple M3 Max (14-CPU 30-GPU) Apple M3 Max (14-CPU 30-GPU)
14C 14T @ 3.60 GHz
19404
AMD Ryzen 9 7900X AMD Ryzen 9 7900X
12C 24T @ 5.40 GHz
18875
Intel Core i7-14700 Intel Core i7-14700
20C 28T @ 5.30 GHz
18873
Intel Core i7-14700F Intel Core i7-14700F
20C 28T @ 5.30 GHz
18873
AMD Ryzen Threadripper PRO 5965WX AMD Ryzen Threadripper PRO 5965WX
24C 48T @ 4.00 GHz
18846
Intel Core i9-13900F Intel Core i9-13900F
24C 32T @ 5.30 GHz
18527

iGPU - FP32 Performance (Single-precision GFLOPS)

The theoretical computing performance of the internal graphics unit of the processor with simple accuracy (32 bit) in GFLOPS. GFLOPS indicates how many billion floating point operations the iGPU can perform per second.
Intel Core i7-4950HQ Intel Core i7-4950HQ
Intel Iris Pro Graphics 5200 @ 1.30 GHz
832
Intel Core i7-4960HQ Intel Core i7-4960HQ
Intel Iris Pro Graphics 5200 @ 1.30 GHz
832
Intel Core i7-4980HQ Intel Core i7-4980HQ
Intel Iris Pro Graphics 5200 @ 1.30 GHz
832
Intel Core i7-14700 Intel Core i7-14700
Intel UHD Graphics 770 @ 1.60 GHz
820
Intel Core i7-14700T Intel Core i7-14700T
Intel UHD Graphics 770 @ 1.60 GHz
820
Intel Core i7-14700K Intel Core i7-14700K
Intel UHD Graphics 770 @ 1.60 GHz
820
Intel Core i7-13700TE Intel Core i7-13700TE
Intel UHD Graphics 770 @ 1.60 GHz
820

Estimated results for PassMark CPU Mark

Some of the CPUs listed below have been benchmarked by CPU-monkey. However the majority of CPUs have not been tested and the results have been estimated by a CPU-monkey’s secret proprietary formula. As such they do not accurately reflect the actual Passmark CPU mark values and are not endorsed by PassMark Software Pty Ltd.
AMD Ryzen 9 7900 AMD Ryzen 9 7900
12C 24T @ 4.70 GHz
49250
AMD Ryzen 9 PRO 7945 AMD Ryzen 9 PRO 7945
12C 24T @ 4.70 GHz
49250
AMD EPYC 7502 AMD EPYC 7502
32C 64T @ 3.00 GHz
49180
Intel Core i7-14700 Intel Core i7-14700
20C 28T @ 5.30 GHz
48720
Intel Core i7-14700F Intel Core i7-14700F
20C 28T @ 5.30 GHz
48720
Intel Core i9-13980HX Intel Core i9-13980HX
24C 32T @ 4.90 GHz
48600
Apple M2 Ultra (76-GPU) Apple M2 Ultra (76-GPU)
24C 24T @ 3.50 GHz
48560

Benchmarks





Popular comparisons

1. Intel Core i7-14700 Intel Core i7-13700 Intel Core i7-14700 vs Intel Core i7-13700
2. Intel Core i7-14700 Intel Core i7-14700K Intel Core i7-14700 vs Intel Core i7-14700K
3. Intel Core i7-14700 Intel Core i7-12700 Intel Core i7-14700 vs Intel Core i7-12700
4. Intel Core i7-14700 Intel Core i7-14700F Intel Core i7-14700 vs Intel Core i7-14700F
5. Intel Core i9-14900 Intel Core i7-14700 Intel Core i9-14900 vs Intel Core i7-14700
6. Intel Core i9-13900 Intel Core i7-14700 Intel Core i9-13900 vs Intel Core i7-14700
7. Intel Core i7-14700 Intel Core i5-14500 Intel Core i7-14700 vs Intel Core i5-14500
8. Intel Core i7-14700 Intel Core i7-14700KF Intel Core i7-14700 vs Intel Core i7-14700KF
9. Intel Core i5-14400 Intel Core i7-14700 Intel Core i5-14400 vs Intel Core i7-14700
10. Intel Core i7-14700 Intel Core i7-13700K Intel Core i7-14700 vs Intel Core i7-13700K


back to index