Intel Core i7-14700 Apple M4
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Intel Core i7-14700 vs Apple M4

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The Intel Core i7-14700 is a desktop processor (Raptor Lake S Refresh, 10 nm) for flexible PC systems, ideal for gaming and demanding applications.

It uses a hybrid architecture of performance and efficiency cores and features 28 MB of L2 and 33 MB of L3 cache. With PCIe 5.0 and a maximum memory bandwidth of 90 GB/s, it offers a solid foundation for dedicated graphics cards. Its multi-core performance is significantly higher compared to the Apple M4, but with higher power consumption (Intel UHD Graphics 770 integrated).

The Apple M4 is Apple's latest System-on-a-Chip (3 nm), primarily designed for integrated Apple devices. It impresses with excellent energy efficiency and a powerful integrated Apple M4 (10 Core) GPU, ideal for creative and productive tasks within the Apple ecosystem.

With 20 MB of L2 cache and a maximum memory bandwidth of 120 GB/s, it offers high single-core performance that significantly surpasses that of the Intel Core i7-14700. Its low power consumption is a decisive advantage. For gaming, the Intel Core i7-14700 with a dedicated graphics card is superior due to broader software support and raw performance.

The Apple M4 offers strong graphics for an integrated solution but is more limited in the gaming ecosystem. The Intel offers more flexibility in terms of price-performance through individual purchase, while the M4 is tied to Apple devices.

Intel Core i7-14700

  • Superior multi-core performance for demanding tasks.
  • High flexibility due to compatibility with dedicated graphics cards and a broad PC ecosystem.
  • PCIe 5.0 support for modern hardware.
  • Suitable for gaming with a dedicated graphics card.

Apple M4

  • Excellent single-core performance for fast response times.
  • Outstanding energy efficiency thanks to the 3 nm manufacturing process.
  • Powerful integrated Apple M4 (10 Core) GPU.
  • Seamless integration into the Apple ecosystem for creative applications.

Performance Overview
Average performance across multiple benchmarks

Single-core performance
Rank 2 - 83 %
Intel Core i7-14700
Rank 1 - 100 %
Apple M4
Multi-core performance
Rank 1 - 100 %
Intel Core i7-14700
Rank 2 - 50 %
Apple M4
Cinebench 2024 Single-Core

Cinebench 2024 Single-Core
Single-core performance

Intel Core i7-14700
20C / 28T · 5.40 GHz
124 pts
Apple M4
Apple M4 100 %
9C / 9T · 4.46 GHz
175 pts
Cinebench 2024 Multi-Core

Cinebench 2024 Multi-Core
Multi-core performance

Intel Core i7-14700
20C / 28T · 5.40 GHz
1,712 pts
Apple M4
Apple M4 50 %
9C / 9T · 4.46 GHz
860 pts
Cinebench R23 Single-Core

Cinebench R23 Single-Core
Single-core performance

Intel Core i7-14700
20C / 28T · 5.40 GHz
2,109 pts
Apple M4
Apple M4 100 %
9C / 9T · 4.46 GHz
2,125 pts
Cinebench R23 Multi-Core

Cinebench R23 Multi-Core
Multi-core performance

Intel Core i7-14700
20C / 28T · 5.30 GHz
33,441 pts
Apple M4
Apple M4 35 %
9C / 9T · 0.91 GHz
11,575 pts
Geekbench 6 Single-Core

Geekbench 6 Single-Core
Single-core performance

Intel Core i7-14700
20C / 28T · 5.40 GHz
2,829
Apple M4
Apple M4 100 %
9C / 9T · 4.46 GHz
3,767
Geekbench 6 Multi-Core

Geekbench 6 Multi-Core
Multi-core performance

Intel Core i7-14700
20C / 28T · 5.30 GHz
18,873
Apple M4
Apple M4 70 %
9C / 9T · 0.91 GHz
13,295
Geekbench 5, 64bit Single-Core

Geekbench 5, 64bit Single-Core
Single-core performance

Intel Core i7-14700
20C / 28T · 5.40 GHz
2,113
Apple M4
Apple M4 100 %
9C / 9T · 4.46 GHz
2,491
iGPU - FP32 Performance (Single-precision GFLOPS)

iGPU - FP32 Performance (Single-precision GFLOPS)

Intel Core i7-14700
Intel UHD Graphics 770
820
Apple M4
Apple M4 100 %
Apple M4 (10 Core)
4,260

More benchmarks

At a glance

Wischen
Intel Core i7-14700Apple M4
FamilyIntel Core i7 (300)Apple M series (38)
CPU groupIntel Core i 14000 (34)Apple M4 (7)
ArchitectureRaptor Lake S RefreshM4
Technology10 nm3 nm
SegmentDesktopNotebook
SocketLGA 1700
PredecessorIntel Core i7-13700Apple M3
SuccessorApple M5

CPU Cores and Base Frequency

Wischen
Intel Core i7-14700Apple M4
CPU Cores / Threads20 / 289 / 9
Hyperthreading / SMT
Core architecturehybrid (big.LITTLE)hybrid (big.LITTLE)
Core Cluster 1: 8x Raptor Cove
2.10 - 5.40 GHz
3x Donan P-Core
0.91 - 4.46 GHz
Core Cluster 2: 12x Gracemont
1.50 - 4.20 GHz
6x Donan E-Core
0.90 - 2.85 GHz
L2-Cache28.00 MB20.00 MB
L3-Cache33.00 MB
Overclocking

Integrated graphics (iGPU)

Wischen
Intel Core i7-14700Apple M4
GPU nameIntel UHD Graphics 770Apple M4 (10 Core)
GPU frequency0.30 - 1.60 GHz0.34 - 1.58 GHz
CUs / Shader32 / 256160 / 1280
Raytracing
Max. displays33
Max. GPU Memory64 GB24 GB
Technology10 nm3 nm
Release dateQ4/2021Q2/2024

NPU AI performance

Wischen
Intel Core i7-14700Apple M4
AI hardwareApple Neural Engine
AI specifications16 Neural cores @ 38 TOPS
NPU + CPU + iGPU

Memory & PCIe

Wischen
Intel Core i7-14700Apple M4
MemoryDDR5-5600 (89.6 GB/s)
DDR4-3200 (51.2 GB/s)
LPDDR5X-7500 (120.0 GB/s)
Max. Memory192 GB8 GB
Memory channels22
ECCYesNo
PCIe5.0 x 204.0
PCIe Bandwidth78.8 GB/s

Thermal Management

Wischen
Intel Core i7-14700Apple M4
TDP65 W20 W
TDP (PL2)219 W
TDP up
TDP down15 W
T. junction max.100 °C100 °C

Technical details

Wischen
Intel Core i7-14700Apple M4
Chip designMonolithicMonolithic
AES-NI
Operating systemsWindows 10, Windows 11, LinuxmacOS, iPadOS
Instruction setx86-64 (64 bit)Armv9.2-A (64 bit)
ISA extensionsSSE4.1, SSE4.2, AVX2, AVX2+Rosetta 2 x86-Emulation, AVX2, SME
Release dateQ1/2024Q2/2024
Release price384 $
DocumentsTechnical data sheetTechnical data sheet

Your rating

Here you can rate one or both of the processors. The average rating of Intel Core i7-14700 is 4.3 stars (99 ratings), while Apple M4 has received 4.2 stars (1056 ratings).

Click on the stars to rate one or both processors.

Intel Core i7-14700
Intel Core i7-14700
20C / 28T · 2.10 - 5.40 GHz
Apple M4
Apple M4
9C / 9T · 0.91 - 4.46 GHz

Most popular CPUs in both categories

Intel Core i7-14700
Intel Core i7-14700
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