Apple M3 Pro (11-CPU 14-GPU) Apple M4 (10-CPU)
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Apple M3 Pro (11-CPU 14-GPU) vs Apple M4 (10-CPU)

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The Apple M3 Pro (11-CPU 14-GPU) and the Apple M4 (10-CPU) are advanced processors, both manufactured using the 3 nm fabrication process.

The Apple M3 Pro (11-CPU 14-GPU) is based on the M3 architecture with 11 CPU cores, a 14-core GPU (Apple M3 Pro (14 Core)), and 36 MB of Level 2 Cache. With 154 GB/s memory bandwidth, it is designed for professional users with multi-core and graphics-intensive requirements. The Apple M4 (10-CPU) uses the newer M4 architecture with 10 CPU cores, a 10-core GPU (Apple M4 (10 Core)), and 20 MB of Level 2 Cache.

Its 120 GB/s memory bandwidth supports users seeking leading single-core performance and excellent energy efficiency. In terms of performance, the Apple M4 (10-CPU) offers significantly higher single-core performance. The multi-core performance of both processors is comparable, with the M4 (10-CPU) achieving similar results despite fewer cores.

For gaming and graphics-intensive workflows, the Apple M3 Pro (11-CPU 14-GPU) is superior thanks to its stronger GPU and higher memory bandwidth. The Apple M4 (10-CPU) is generally more energy-efficient. The price-performance ratio depends on the end device, with the M4 (10-CPU) often found in newer, higher-priced devices.

In summary, the Apple M3 Pro (11-CPU 14-GPU) excels with its graphics performance for professional tasks. The Apple M4 (10-CPU) convinces with leading single-core performance and efficiency for demanding applications.

Apple M3 Pro (11-CPU 14-GPU)

  • M3 architecture with 11 CPU cores
  • Strong 14-core GPU with 154 GB/s memory bandwidth
  • Ideal for professional, graphics-intensive tasks
  • Good multi-core performance

Apple M4 (10-CPU)

  • M4 architecture with 10 CPU cores
  • Leading single-core performance
  • Excellent energy efficiency
  • Suitable for demanding applications and portability

Performance Overview
Average performance across multiple benchmarks

Single-core performance
Rank 2 - 85 %
Apple M3 Pro (11-CPU 14-GPU)
Rank 1 - 100 %
Apple M4 (10-CPU)
Multi-core performance
Rank 2 - 96 %
Apple M3 Pro (11-CPU 14-GPU)
Rank 1 - 100 %
Apple M4 (10-CPU)
Cinebench 2026 Single-Thread

Cinebench 2026 Single-Thread
Single-core performance

Apple M3 Pro (11-CPU 14-GPU)
11C / 11T · 4.06 GHz
555 pts
Apple M4 (10-CPU)
10C / 10T · 4.46 GHz
653 pts
Cinebench 2026 Multi-Core

Cinebench 2026 Multi-Core
Multi-core performance

Apple M3 Pro (11-CPU 14-GPU)
11C / 11T · 4.06 GHz
3,678 pts
Apple M4 (10-CPU)
10C / 10T · 4.46 GHz
3,908 pts
Cinebench 2024 Single-Core

Cinebench 2024 Single-Core
Single-core performance

Apple M3 Pro (11-CPU 14-GPU)
11C / 11T · 4.06 GHz
139 pts
Apple M4 (10-CPU)
10C / 10T · 4.46 GHz
175 pts
Cinebench 2024 Multi-Core

Cinebench 2024 Multi-Core
Multi-core performance

Apple M3 Pro (11-CPU 14-GPU)
11C / 11T · 4.06 GHz
876 pts
Apple M4 (10-CPU)
10C / 10T · 4.46 GHz
962 pts
Cinebench R23 Single-Core

Cinebench R23 Single-Core
Single-core performance

Apple M3 Pro (11-CPU 14-GPU)
11C / 11T · 4.06 GHz
1,889 pts
Apple M4 (10-CPU)
10C / 10T · 4.46 GHz
2,161 pts
Cinebench R23 Multi-Core

Cinebench R23 Multi-Core
Multi-core performance

Apple M3 Pro (11-CPU 14-GPU)
11C / 11T · 3.80 GHz
13,289 pts
Apple M4 (10-CPU)
10C / 10T · 0.91 GHz
13,682 pts
Geekbench 6 Single-Core

Geekbench 6 Single-Core
Single-core performance

Apple M3 Pro (11-CPU 14-GPU)
11C / 11T · 4.06 GHz
3,125
Apple M4 (10-CPU)
10C / 10T · 4.46 GHz
3,810
Geekbench 6 Multi-Core

Geekbench 6 Multi-Core
Multi-core performance

Apple M3 Pro (11-CPU 14-GPU)
11C / 11T · 3.80 GHz
13,755
Apple M4 (10-CPU)
10C / 10T · 0.91 GHz
14,934
Geekbench 5, 64bit Single-Core

Geekbench 5, 64bit Single-Core
Single-core performance

Apple M3 Pro (11-CPU 14-GPU)
11C / 11T · 4.06 GHz
2,305
Apple M4 (10-CPU)
10C / 10T · 4.46 GHz
2,491
Geekbench 5, 64bit Multi-Core

Geekbench 5, 64bit Multi-Core
Multi-core performance

Apple M3 Pro (11-CPU 14-GPU)
11C / 11T · 3.80 GHz
13,255
Apple M4 (10-CPU)
10C / 10T · 0.91 GHz
12,509
iGPU - FP32 Performance (Single-precision GFLOPS)

iGPU - FP32 Performance (Single-precision GFLOPS)

Apple M3 Pro (11-CPU 14-GPU)
Apple M3 Pro (14 Core)
4,970
Apple M4 (10-CPU)
Apple M4 (10 Core)
4,260
AI performance (NPU)

AI performance (NPU)

Apple M3 Pro (11-CPU 14-GPU)
11C / 11T · 0.70 GHz
35.0 TOPS
Apple M4 (10-CPU)
10C / 10T · 0.91 GHz
38.0 TOPS

More benchmarks

At a glance

Wischen
Apple M3 Pro (11-CPU 14-GPU)Apple M4 (10-CPU)
FamilyApple M series (38)Apple M series (38)
CPU groupApple M3 (6)Apple M4 (7)
ArchitectureM3M4
Technology3 nm3 nm
SegmentNotebookNotebook
Socket
PredecessorApple M2 Pro (10-CPU 16-GPU)Apple M3
SuccessorApple M4 Pro (12-CPU 16-GPU)Apple M5 (10-CPU)

CPU Cores and Base Frequency

Wischen
Apple M3 Pro (11-CPU 14-GPU)Apple M4 (10-CPU)
CPU Cores / Threads11 / 1110 / 10
Hyperthreading / SMT
Core architecturehybrid (big.LITTLE)hybrid (big.LITTLE)
Core Cluster 1: 5x Lobos P-Core
0.70 - 4.06 GHz
4x Donan P-Core
0.91 - 4.46 GHz
Core Cluster 2: 6x Lobos E-Core
0.74 - 2.75 GHz
6x Donan E-Core
0.90 - 2.89 GHz
L2-Cache36.00 MB20.00 MB
L3-Cache
Overclocking

Integrated graphics (iGPU)

Wischen
Apple M3 Pro (11-CPU 14-GPU)Apple M4 (10-CPU)
GPU nameApple M3 Pro (14 Core)Apple M4 (10 Core)
GPU frequency0.39 - 1.40 GHz0.34 - 1.58 GHz
CUs / Shader224 / 1792160 / 1280
Raytracing
Max. displays33
Max. GPU Memory36 GB24 GB
Technology3 nm3 nm
Release dateQ4/2023Q2/2024

NPU AI performance

Wischen
Apple M3 Pro (11-CPU 14-GPU)Apple M4 (10-CPU)
AI hardwareApple Neural EngineApple Neural Engine
AI specifications16 Neural cores @ 35 TOPS16 Neural cores @ 38 TOPS
NPU + CPU + iGPU

Memory & PCIe

Wischen
Apple M3 Pro (11-CPU 14-GPU)Apple M4 (10-CPU)
MemoryLPDDR5-6400 (153.6 GB/s)
LPDDR5X-7500 (120.0 GB/s)
Max. Memory36 GB32 GB
Memory channels22
ECCNoNo
PCIe4.04.0
PCIe Bandwidth

Thermal Management

Wischen
Apple M3 Pro (11-CPU 14-GPU)Apple M4 (10-CPU)
TDP35 W25 W
TDP (PL2)
TDP up
TDP down
T. junction max.100 °C100 °C

Technical details

Wischen
Apple M3 Pro (11-CPU 14-GPU)Apple M4 (10-CPU)
Chip designMonolithicMonolithic
AES-NI
Operating systemsmacOS, iPadOSmacOS, iPadOS
Instruction setArmv8-A (64 bit)Armv9.2-A (64 bit)
ISA extensionsRosetta 2 x86-EmulationRosetta 2 x86-Emulation, AVX2, SME
Release dateQ4/2023Q2/2024
Release price
DocumentsTechnical data sheet

Your rating

Here you can rate one or both of the processors. The average rating of Apple M3 Pro (11-CPU 14-GPU) is 4.7 stars (297 ratings), while Apple M4 (10-CPU) has received 4.7 stars (616 ratings).

Click on the stars to rate one or both processors.

Apple M3 Pro (11-CPU 14-GPU)
Apple M3 Pro (11-CPU 14-GPU)
11C / 11T · 0.70 - 4.06 GHz
Apple M4 (10-CPU)
Apple M4 (10-CPU)
10C / 10T · 0.91 - 4.46 GHz

Most popular CPUs in both categories

Apple M3 Pro (11-CPU 14-GPU)
Apple M3 Pro (11-CPU 14-GPU)
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