Intel Core i7-13700K vs Apple M3
Last updated:
CPU comparison with benchmarks
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| Intel Core i7-13700K | Apple M3 | |
CPU comparisonIntel Core i7-13700K or Apple M3 - which processor is faster? In this comparison we look at the differences and analyze which of these two CPUs is better. We compare the technical data and benchmark results.
The Intel Core i7-13700K has 16 cores with 24 threads and clocks with a maximum frequency of 5.40 GHz. Up to 192 GB of memory is supported in 2 memory channels. The Intel Core i7-13700K was released in Q4/2022. The Apple M3 has 8 cores with 8 threads and clocks with a maximum frequency of 4.06 GHz. The CPU supports up to 24 GB of memory in 2 memory channels. The Apple M3 was released in Q4/2023. |
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| Intel Core i7 (298) | Family | Apple M series (25) |
| Intel Core i 13000 (17) | CPU group | Apple M3 (6) |
| 13 | Generation | 3 |
| Raptor Lake S | Architecture | M3 |
| Desktop / Server | Segment | Mobile |
| Intel Core i7-12700K | Predecessor | Apple M2 |
| Intel Core i7-14700K | Successor | Apple M4 |
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CPU Cores and Base FrequencyThe Intel Core i7-13700K has 16 CPU cores and can calculate 24 threads in parallel. The clock frequency of the Intel Core i7-13700K is 3.40 GHz (5.40 GHz) while the Apple M3 has 8 CPU cores and 8 threads can calculate simultaneously. The clock frequency of the Apple M3 is at 0.70 GHz (4.06 GHz). |
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| Intel Core i7-13700K | Characteristic | Apple M3 |
| 16 | Cores | 8 |
| 24 | Threads | 8 |
| hybrid (big.LITTLE) | Core architecture | hybrid (big.LITTLE) |
| Yes | Hyperthreading | No |
| Yes | Overclocking ? | No |
| 3.40 GHz (5.40 GHz) 8x Raptor Cove |
A-Core | 0.70 GHz (4.06 GHz) 4x P-Core |
| 2.50 GHz (4.20 GHz) 8x Gracemont |
B-Core | 0.74 GHz (2.75 GHz) 4x E-Core |
Artificial Intelligence and Machine LearningProcessors with the support of artificial intelligence (AI) and machine learning (ML) can process many calculations, especially audio, image and video processing, much faster than classic processors. Algorithms for ML improve their performance the more data they have collected via software. ML tasks can be processed up to 10,000 times faster than with a classic processor. |
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| Intel Core i7-13700K | Characteristic | Apple M3 |
| -- | AI hardware | Apple Neural Engine |
| -- | AI specifications | 16 Neural cores @ 35 TOPS |
Internal GraphicsThe Intel Core i7-13700K or Apple M3 has integrated graphics, called iGPU for short. The iGPU uses the system's main memory as graphics memory and sits on the processor's die. |
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| Intel UHD Graphics 770 | GPU | Apple M3 (10 Core) |
| 0.30 GHz | GPU frequency | 0.39 GHz |
| 1.60 GHz | GPU (Turbo) | 1.40 GHz |
| 11 | GPU Generation | 3 |
| 10 nm | Technology | 3 nm |
| 3 | Max. displays | 2 |
| 32 | Compute units | 160 |
| 256 | Shader | 1280 |
| No | Hardware Raytracing | Yes |
| No | Frame Generation | No |
| 64 GB | Max. GPU Memory | 24 GB |
| 12 | DirectX Version | -- |
Hardware codec supportA photo or video codec that is accelerated in hardware can greatly accelerate the working speed of a processor and extend the battery life of notebooks or smartphones when playing videos. |
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| Intel UHD Graphics 770 | GPU | Apple M3 (10 Core) |
| Decode / Encode | Codec h265 / HEVC (8 bit) | Decode / Encode |
| Decode / Encode | Codec h265 / HEVC (10 bit) | Decode / Encode |
| Decode / Encode | Codec h264 | Decode / Encode |
| Decode / Encode | Codec VP9 | Decode / Encode |
| Decode / Encode | Codec VP8 | Decode |
| Decode | Codec AV1 | Decode |
| Decode / Encode | Codec AVC | Decode |
| Decode | Codec VC-1 | Decode |
| Decode / Encode | Codec JPEG | Decode / Encode |
Memory & PCIeThe Intel Core i7-13700K can use up to 192 GB of memory in 2 memory channels. The maximum memory bandwidth is 89.6 GB/s. The Apple M3 supports up to 24 GB of memory in 2 memory channels and achieves a memory bandwidth of up to 102.4 GB/s. |
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| Intel Core i7-13700K | Characteristic | Apple M3 |
| DDR5-5600, DDR4-3200 | Memory | LPDDR5-6400 |
| 192 GB | Max. Memory | 24 GB |
| 2 (Dual Channel) | Memory channels | 2 (Dual Channel) |
| 89.6 GB/s | Max. Bandwidth | 102.4 GB/s |
| Yes | ECC | No |
| 24.00 MB | L2 Cache | 20.00 MB |
| 30.00 MB | L3 Cache | -- |
| 5.0 | PCIe version | 4.0 |
| 20 | PCIe lanes | -- |
| 78.8 GB/s | PCIe Bandwidth | -- |
Thermal ManagementThe thermal design power (TDP for short) of the Intel Core i7-13700K is 125 W, while the Apple M3 has a TDP of 22 W. The TDP specifies the necessary cooling solution that is required to cool the processor sufficiently. |
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| Intel Core i7-13700K | Characteristic | Apple M3 |
| 125 W | TDP (PL1 / PBP) | 22 W |
| 253 W | TDP (PL2) | -- |
| -- | TDP up | -- |
| -- | TDP down | 15 W |
| 100 °C | Tjunction max. | 100 °C |
Technical detailsThe Intel Core i7-13700K is manufactured in 10 nm and has 54.00 MB cache. The Apple M3 is manufactured in 3 nm and has a 20.00 MB cache. |
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| Intel Core i7-13700K | Characteristic | Apple M3 |
| 10 nm | Technology | 3 nm |
| Monolithic | Chip design | Chiplet |
| x86-64 (64 bit) | Instruction set (ISA) | Armv8-A (64 bit) |
| SSE4.1, SSE4.2, AVX2, AVX2+ | ISA extensions | Rosetta 2 x86-Emulation |
| LGA 1700 | Socket | -- |
| VT-x, VT-x EPT, VT-d | Virtualization | Apple Virtualization Framework |
| Yes | AES-NI | Yes |
| Windows 10, Windows 11, Linux | Operating systems | macOS, iPadOS |
| Q4/2022 | Release date | Q4/2023 |
| 409 $ | Release price | -- |
| show more data | show more data | |
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16C 24T @ 3.40 GHz (5.40 GHz) buy now on Amazon and save!
8C 8T @ 0.70 GHz (4.06 GHz) buy now on Amazon and save!
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Rate these processors
Average performance in benchmarks
⌀ Single core performance in 4 CPU benchmarks
⌀ Multi core performance in 5 CPU benchmarks
Cinebench 2024 (Single-Core)
The Cinebench 2024 benchmark is based on the Redshift rendering engine, which is also used in Maxon's 3D program Cinema 4D. The benchmark runs are each 10 minutes long to test whether the processor is limited by its heat generation.
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Intel Core i7-13700K
16C 24T @ 5.40 GHz |
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Apple M3
8C 8T @ 4.06 GHz |
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Cinebench 2024 (Multi-Core)
The Multi-Core test of the Cinebench 2024 benchmark uses all cpu cores to render using the Redshift rendering engine, which is also used in Maxons Cinema 4D. The benchmark run is 10 minutes long to test whether the processor is limited by its heat generation.
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Intel Core i7-13700K
16C 24T @ 5.40 GHz |
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Apple M3
8C 8T @ 4.06 GHz |
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Cinebench R23 (Single-Core)
Cinebench R23 is the successor of Cinebench R20 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
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Intel Core i7-13700K
16C 24T @ 5.40 GHz |
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Apple M3
8C 8T @ 4.06 GHz |
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Cinebench R23 (Multi-Core)
Cinebench R23 is the successor of Cinebench R20 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
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Intel Core i7-13700K
16C 24T @ 5.30 GHz |
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Apple M3
8C 8T @ 4.06 GHz |
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Geekbench 5, 64bit (Single-Core)
Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
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Intel Core i7-13700K
16C 24T @ 5.40 GHz |
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Apple M3
8C 8T @ 4.06 GHz |
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Geekbench 5, 64bit (Multi-Core)
Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
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Intel Core i7-13700K
16C 24T @ 5.30 GHz |
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Apple M3
8C 8T @ 4.06 GHz |
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Geekbench 6 (Single-Core)
Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The single-core benchmark only evaluates the performance of the fastest CPU core, the number of CPU cores in a processor is irrelevant here.
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Intel Core i7-13700K
16C 24T @ 5.40 GHz |
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Apple M3
8C 8T @ 4.06 GHz |
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Geekbench 6 (Multi-Core)
Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The multi-core benchmark evaluates the performance of all of the processor's CPU cores. Virtual thread improvements such as AMD SMT or Intel's Hyper-Threading have a positive impact on the benchmark result.
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Intel Core i7-13700K
16C 24T @ 5.30 GHz |
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Apple M3
8C 8T @ 4.06 GHz |
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iGPU - FP32 Performance (Single-precision GFLOPS)
The theoretical computing performance of the internal graphics unit of the processor with simple accuracy (32 bit) in GFLOPS. GFLOPS indicates how many billion floating point operations the iGPU can perform per second.
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Intel Core i7-13700K
Intel UHD Graphics 770 @ 1.60 GHz |
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Apple M3
Apple M3 (10 Core) @ 1.40 GHz |
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Estimated results for PassMark CPU Mark
Some of the CPUs listed below have been benchmarked by CPU-monkey. However the majority of CPUs have not been tested and the results have been estimated by a CPU-monkey’s secret proprietary formula. As such they do not accurately reflect the actual Passmark CPU mark values and are not endorsed by PassMark Software Pty Ltd.
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Intel Core i7-13700K
16C 24T @ 5.30 GHz |
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Apple M3
8C 8T @ 4.06 GHz |
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CPU performance per watt (efficiency)
Efficiency of the processor under full load in the Cinebench R23 (multi-core) benchmark. The benchmark result is divided by the average energy required (CPU package power in watts). The higher the value, the more efficient the CPU is under full load.
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Intel Core i7-13700K
31,062 CB R23 MC @ 220 W |
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Apple M3
10,437 CB R23 MC @ 22 W |
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Cinebench R20 (Single-Core)
Cinebench R20 is the successor of Cinebench R15 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
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Intel Core i7-13700K
16C 24T @ 5.40 GHz |
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Apple M3
8C 8T @ 4.06 GHz |
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Cinebench R20 (Multi-Core)
Cinebench R20 is the successor of Cinebench R15 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
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Intel Core i7-13700K
16C 24T @ 5.30 GHz |
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Apple M3
8C 8T @ 4.06 GHz |
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Blender 3.1 Benchmark
In the Blender Benchmark 3.1, the scenes "monster", "junkshop" and "classroom" are rendered and the time required by the system is measured. In our benchmark we test the CPU and not the graphics card. Blender 3.1 was presented as a standalone version in March 2022.
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Intel Core i7-13700K
16C 24T @ 5.30 GHz |
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Apple M3
8C 8T @ 4.06 GHz |
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Cinebench R15 (Single-Core)
Cinebench R15 is the successor of Cinebench 11.5 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
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Intel Core i7-13700K
16C 24T @ 5.40 GHz |
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Apple M3
8C 8T @ 4.06 GHz |
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Cinebench R15 (Multi-Core)
Cinebench R15 is the successor of Cinebench 11.5 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
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Intel Core i7-13700K
16C 24T @ 5.30 GHz |
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Apple M3
8C 8T @ 4.06 GHz |
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Performance for Artificial Intelligence (AI) and Machine Learning (ML)
Processors with the support of artificial intelligence (AI) and machine learning (ML) can process many calculations, especially audio, image and video processing, much faster than classic processors. The performance is given in the number (trillions) of arithmetic operations per second (TOPS).
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Intel Core i7-13700K
16C 24T @ 3.40 GHz |
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Apple M3
8C 8T @ 0.70 GHz |
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Devices using this processor |
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| Intel Core i7-13700K | Apple M3 |
| Unknown | Apple iMac 24 (2023) |
News and articles for the Intel Core i7-13700K and the Apple M3
AMD Ryzen 7000 and Intel Core i 13 Gen at almost 6 GHz clock speed
Posted by Stefan on 2022-08-29
In September, both AMD and Intel are introducing their new mainstream desktop processors. It doesn't seem to have been as close as this year for a long time, leaked benchmarks of the new top models from AMD and Intel point to a head-to-head race.
This year even the 6 GHz clock limit is almost within reach. With a good cooler and some overclocking it should be possible to reach the 6 GHz limit. But even in series production, the manufacturers try to realize the highest possible clock frequency, at least on one core.
This year even the 6 GHz clock limit is almost within reach. With a good cooler and some overclocking it should be possible to reach the 6 GHz limit. But even in series production, the manufacturers try to realize the highest possible clock frequency, at least on one core.
First Geekbench 5 benchmark of the Intel Core i7-13700K
Posted by Stefan on 2022-07-26
Last week we already reported on the new Intel Core i7-13700K processor from Intel, which is expected in autumn 2022. With 8+8 CPU cores (24 threads), the Intel Core i7-13700K should have the same configuration as last year's Intel Core i9-12900K. With this, Intel wants to finally clear AMD's lead in multi-core performance, which has existed for several years.
Intel Core i7-13700K could debut with 16 cores and 24 threads
Posted by Stefan on 2022-07-20
According to an internal Intel slide published at the end of last year, the Intel Core i7-13700K could have 8+8, i.e. 16 CPU cores that provide 24 threads. The interesting thing about the slide is that it was recently confirmed by newer leaks of the Intel Core i9-13900K and the Intel Core i5-13600K as the number of cores and also the size of the cache matches with recently published CPU-Z screenshots of alleged development models.
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