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AMD Ryzen 7 8840H
Benchmarks & Specs

Name: AMD Ryzen 7 8840H
Brand: AMD
Rating: 4.9 (20 reviews)

Last updated: 2026-06-02

Table of Contents

Summary
Benchmarks
Specifications
User Reviews
Popular Comparisons

Summary

The AMD Ryzen 7 8840H proves to be a very potent choice for demanding laptops today. This processor is based on the cutting-edge Hawk Point architecture, an evolution of Zen 4. Thanks to the efficient 4 nm manufacturing process, it offers a good balance of performance and energy consumption.

A standout feature is the integrated graphics unit, the AMD Radeon 780M. This delivers a surprising amount of graphics power, which is easily sufficient for modern games and multimedia content. You can also work smoothly or enjoy your favorite movies on the go. The AMD Ryzen 7 8840H achieves good results in Cinebench 2024.

It reaches 102 points in the single-core test. This speaks to fast reactions in everyday tasks. For more complex calculations or multitasking, 866 points are available in the multi-core test. The generous 8 MB L2 and 16 MB L3 caches contribute to smooth usage. We see the AMD Ryzen 7 8840H as a versatile and future-proof option for mobile devices.

Modern Hawk Point (Zen 4) architecture
Integrated AMD Radeon 780M graphics
Good Multi-Core Performance
Energy-efficient through 4 nm manufacturing

Benchmarks

Performance Overview
Average performance across multiple benchmarks

Single-core performance

Rank 96 / 269
In segment Notebook

Multi-core performance

Rank 62 / 262
In segment Notebook

Cinebench 2024 Single-Core
Single-core performance

10C / 16T · 4.70 GHz

104 pts

12C / 16T · 4.70 GHz

103 pts

8C / 16T · 5.10 GHz

102 pts

8C / 16T · 4.90 GHz

100 pts

8C / 16T · 5.10 GHz

100 pts

Cinebench 2024 Multi-Core
Multi-core performance

10C / 20T · 5.00 GHz

872 pts

14C / 20T · 4.70 GHz

872 pts

8C / 16T · 5.10 GHz

866 pts

9C / 9T · 4.46 GHz

860 pts

8C / 16T · 4.90 GHz

854 pts

Cinebench R23 Single-Core
Single-core performance

16C / 22T · 4.80 GHz

1,772 pts

10C / 12T · 4.70 GHz

1,761 pts

8C / 16T · 5.10 GHz

1,757 pts

8C / 16T · 5.10 GHz

1,755 pts

8C / 16T · 5.10 GHz

1,755 pts

Cinebench R23 Multi-Core
Multi-core performance

14C / 20T · 3.80 GHz

16,745 pts

14C / 20T · 3.80 GHz

16,555 pts

8C / 16T · 3.30 GHz

15,930 pts

14C / 20T · 3.80 GHz

15,453 pts

12C / 16T · 4.40 GHz

15,116 pts

iGPU - FP32 Performance (Single-precision GFLOPS)

Apple M4 (10 Core)

4,260

Apple M4 (10 Core)

4,260

AMD Radeon 780M

4,201

AMD Radeon 780M

4,045

Intel Iris Xe 7 Core Graphics 112 EUs (Meteor Lake)

3,942

AI performance (NPU)

20C / 20T · 0.60 GHz

22.0 TOPS

20C / 20T · 0.60 GHz

22.0 TOPS

8C / 16T · 3.30 GHz

16.0 TOPS

12C / 12T · 0.66 GHz

15.8 TOPS

10C / 10T · 0.66 GHz

15.8 TOPS

More benchmarks

Cinebench 2024 (SC)
427 entries

Cinebench 2024 (MC)
422 entries

Cinebench R23 (SC)
690 entries

Cinebench R23 (MC)
665 entries

FP32 SP (iGPU)
2,219 entries

AI performance (NPU)
218 entries

Specifications

At a glance

Property	Value
Family	AMD Ryzen 7 (79)
CPU group	AMD Ryzen 8040 (22)
Architecture	Hawk Point (Zen 4)
Technology	4 nm
Segment	Notebook
Socket	FP8
Generation	7
Predecessor
Successor

CPU Cores and Base Frequency

Property	Value
CPU Cores / Threads	8 / 16
Hyperthreading / SMT	✓
Core architecture	normal
Cores:	8x Zen 4
Frequency:	3.30 GHz
Turbo Frequency (1 Core):	5.10 GHz
Turbo Frequency (8 Cores):
L2-Cache	8.00 MB
L3-Cache	16.00 MB
Overclocking	No

Integrated graphics (iGPU)

Property	Value
GPU name	AMD Radeon 780M
GPU frequency	0.80 - 2.70 GHz
CUs / Shader	12 / 768
Raytracing	✓
Max. displays	4
Max. GPU Memory	32 GB
Technology	4 nm
Release date	Q1/2023

NPU AI performance

Property	Value
AI hardware	AMD Ryzen™ AI
AI specifications	AMD Ryzen™ AI (XDNA) @ 16 TOPS
NPU + CPU + iGPU

Memory & PCIe

Memory type	Memory bandwidth
DDR5-4800 DDR5-5600 LPDDR5-6400 LPDDR5X-7500	76.8 GB/s 89.6 GB/s 102.4 GB/s 120.0 GB/s
Property	Value
Max. Memory	256 GB
Memory channels	2
ECC	✗
PCIe	4.0 x 20
PCIe Bandwidth	39.4 GB/s

Thermal Management

Property	Value
TDP	28 W
TDP (PL2)
TDP up	30 W
TDP down	20 W
T. junction max.	100 °C

Technical details

Property	Value
Chip design	Monolithic
AES-NI	✓
Operating systems	Windows 10, Windows 11, Linux
Instruction set	x86-64 (64 bit)
ISA extensions	SSE4a, SSE4.1, SSE4.2,FMA3, AVX2, AVX512
Release date	Q1/2024
Release price
Documents	Technical data sheet

User Reviews

Your rating

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★★★★★