Intel Core i7-14700HX Benchmark, Test and specs

Last updated: 2024-01-29

The Intel Core i7-14700HX is a 20 core processor. It can handle 28 threads simultaneously and was introduced in Q1/2024. The Intel Core i7-14700HX is based on the 14. generation of the Intel Core i7 series and requires a mainboard with the socket BGA 1964. The Intel Core i7-14700HX scores 2,016 points with one CPU core in the Geekbench 5 benchmark. When using all CPU cores, the result is 17,726 points.

CPU lineage
Here you can see which group the Intel Core i7-14700HX belongs to and which processor is the predecessor of the Intel Core i7-14700HX.
Name:	Intel Core i7-14700HX
Family:	Intel Core i7 (298)
CPU group:	Intel Core i 14000H (5)
Architecture:	Raptor Lake H Refresh
Segment:	Mobile
Generation:	14
Predecessor:	Intel Core i7-13700HX
Successor:	--

CPU Cores and Base Frequency

The 20 CPU cores of the Intel Core i7-14700HX clock with 2.10 GHz (5.50 GHz). The number of CPU cores and the clock frequency of the processor are largely responsible for the overall performance.

CPU Cores / Threads:	20 / 28
Core architecture:	hybrid (big.LITTLE)
A-Core:	8x Raptor Cove
B-Core:	12x Gracemont

Hyperthreading / SMT:	Yes
Overclocking:	No
A-Core Frequency:	2.10 GHz (5.50 GHz)
B-Core Frequency:	1.50 GHz (3.90 GHz)

Artificial Intelligence and Machine Learning

Processors with the support of artificial intelligence (AI) and machine learning (ML) can process many calculations, especially audio, image and video processing, much faster than classic processors. Algorithms for ML improve their performance the more data they have collected via software. ML tasks can be processed up to 10,000 times faster than with a classic processor.

AI hardware:	Intel AI engine
AI specifications:	Intel Deep Learning Boost (Intel DL Boost)

Internal Graphics

With the Intel UHD Graphics 13th Gen (32 EU), the Intel Core i7-14700HX has an build in graphic solution. It has 32 SM processors, which have a total of 256 texture shaders. The iGPU not only enables games, but also significantly accelerates video playback.

GPU name:	Intel UHD Graphics 13th Gen (32 EU)
GPU frequency:	0.40 GHz
GPU (Turbo):	1.60 GHz
Compute units:	32
Shader:	256
Hardware Raytracing:	No
Release date:	Q1/2023

Max. displays:	3
Generation:	13
Direct X:	12.1
Technology:	10 nm
Max. GPU Memory:	64 GB
Frame Generation:	No

Hardware codec support

Processors that have an integrated graphics can play videos faster and more efficiently. This can have a positive effect on the battery life of notebooks, for example.

h265 / HEVC (8 bit):	Decode / Encode
h265 / HEVC (10 bit):	Decode / Encode
h264:	Decode / Encode
VP8:	Decode / Encode
VP9:	Decode / Encode

AV1:	Decode
AVC:	Decode / Encode
VC-1:	Decode
JPEG:	Decode / Encode

Memory type:	Memory bandwidth:
Memory & PCIe The Intel Core i7-14700HX supports up to 192 GB memory in up to 2 (Dual Channel) memory channels. This results in a maximum memory bandwidth of 89.6 GB/s.

DDR5-5600 DDR4-3200	89.6 GB/s 51.2 GB/s
Max. Memory:	192 GB
Memory channels:	2 (Dual Channel)
ECC:	No
PCIe:	5.0 x 20
PCIe Bandwidth:	78.8 GB/s

Thermal Management With the TDP, the processor manufacturer specifies the cooling solution required for the processor. The Intel Core i7-14700HX has a TDP of 55 W.

TDP (PL1 / PBP):	55 W
TDP (PL2):	157 W
TDP up:	--
TDP down:	45 W
Tjunction max.:	100 °C

Technical details

The Intel Core i7-14700HX has a 57.00 MB large cache. The processor is manufactured in 10 nm. Modern production increases the efficiency of the processor.

Technology:	10 nm
Chip design:	Monolithic
Socket:	BGA 1964
L2-Cache:	24.00 MB
L3-Cache:	33.00 MB
AES-NI:	Yes
Operating systems:	Windows 10, Windows 11, Linux

Virtualization:	VT-x, VT-x EPT, VT-d
Instruction set (ISA):	x86-64 (64 bit)
ISA extensions:	SSE4.1, SSE4.2, AVX2, AVX2+
Release date:	Q1/2024
Release price:	--
Part Number:	--
Documents:	Technical data sheet

Intel Core i7-14700HX
20C 28T @ 2.10 GHz (5.50 GHz)

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Benchmark results

The benchmark results for the Intel Core i7-14700HX have been carefully checked by us. We only publish benchmark results that have been created by us or that have been submitted by a visitor and then checked by a team member. All results are based on and fullfill our benchmark guidelines.

Geekbench 5, 64bit (Single-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.


	AMD Ryzen Threadripper 7980X 64C 128T @ 5.10 GHz	2030
	Intel Core i5-14600K 14C 20T @ 5.30 GHz	2027
	Intel Core i5-14600KF 14C 20T @ 5.30 GHz	2027
	Intel Core i7-14700HX 20C 28T @ 5.50 GHz	2016
	AMD Ryzen 7 PRO 8700G 8C 16T @ 5.10 GHz	2014
	AMD Ryzen 7 8700G 8C 16T @ 5.10 GHz	2014
	AMD Ryzen 5 7500F 6C 12T @ 5.00 GHz	2010

Geekbench 5, 64bit (Multi-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.


	Intel Core i7-13700K 16C 24T @ 5.30 GHz	18402
	Intel Core i7-13700KF 16C 24T @ 5.30 GHz	18402
	Intel Xeon Gold 6212U 24C 48T @ 2.40 GHz	18344
	Intel Core i7-14700HX 20C 28T @ 2.10 GHz	17726
	Intel Core i9-12900KF 16C 24T @ 5.00 GHz	17595
	Intel Core i9-12900K 16C 24T @ 5.00 GHz	17595
	Intel Core i9-13900T 24C 32T @ 3.90 GHz	17407

Geekbench 6 (Single-Core)

Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The single-core benchmark only evaluates the performance of the fastest CPU core, the number of CPU cores in a processor is irrelevant here.


	Intel Core i9-13900 24C 32T @ 5.60 GHz	2876
	Intel Core i9-13900K 24C 32T @ 5.80 GHz	2868
	Intel Core i9-13900KF 24C 32T @ 5.80 GHz	2868
	Intel Core i7-14700HX 20C 28T @ 5.50 GHz	2853
	AMD Ryzen 5 7600X 6C 12T @ 5.30 GHz	2846
	Intel Core i9-12900KS 16C 24T @ 5.50 GHz	2831
	Intel Core i7-14700F 20C 28T @ 5.40 GHz	2829

Geekbench 6 (Multi-Core)

Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The multi-core benchmark evaluates the performance of all of the processor's CPU cores. Virtual thread improvements such as AMD SMT or Intel's Hyper-Threading have a positive impact on the benchmark result.


	Intel Core i9-12900KS 16C 24T @ 5.20 GHz	16455
	Intel Core i9-12900K 16C 24T @ 5.00 GHz	16244
	AMD Ryzen 9 7945HX 16C 32T @ 2.50 GHz	16214
	Intel Core i7-14700HX 20C 28T @ 2.10 GHz	16213
	Intel Core i5-13600KF 14C 20T @ 5.10 GHz	16192
	Intel Core i5-13600K 14C 20T @ 5.10 GHz	16192
	Intel Core i5-14600 14C 20T @ 5.00 GHz	16110

iGPU - FP32 Performance (Single-precision GFLOPS)

The theoretical computing performance of the internal graphics unit of the processor with simple accuracy (32 bit) in GFLOPS. GFLOPS indicates how many billion floating point operations the iGPU can perform per second.


	AMD Opteron X3421 AMD Radeon R7 - 512 (Toronto) @ 0.80 GHz	820
	AMD RX-421BD AMD Radeon R7 - 512 (Merlin Falcon) @ 0.80 GHz	820
	Intel Core i7-13700K Intel UHD Graphics 770 @ 1.60 GHz	820
	Intel Core i7-14700HX Intel UHD Graphics 13th Gen (32 EU) @ 1.60 GHz	819
	Intel Core i7-14650HX Intel UHD Graphics 13th Gen (32 EU) @ 1.60 GHz	819
	Intel Core i7-13850HX Intel UHD Graphics 13th Gen (32 EU) @ 1.60 GHz	819
	HiSilicon Kirin 985 5G ARM Mali-G77 MP8 @ 0.80 GHz	819

Estimated results for PassMark CPU Mark

Some of the CPUs listed below have been benchmarked by CPU-monkey. However the majority of CPUs have not been tested and the results have been estimated by a CPU-monkey’s secret proprietary formula. As such they do not accurately reflect the actual Passmark CPU mark values and are not endorsed by PassMark Software Pty Ltd.


	Intel Core i5-13600K 14C 20T @ 5.10 GHz	38449
	Intel Xeon Gold 6346 16C 32T @ 3.60 GHz	37728
	Intel Xeon Gold 5320 26C 52T @ 2.60 GHz	37571
	Intel Core i7-14700HX 20C 28T @ 2.10 GHz	37560
	Intel Xeon Gold 6238R 28C 56T @ 2.40 GHz	37522
	Intel Xeon Silver 4316 20C 40T @ 2.30 GHz	37289
	Intel Xeon W-3175X 28C 56T @ 3.80 GHz	37183

Benchmarks

Geekbench 5 (SC)
2,488 entries

Geekbench 5 (MC)
2,461 entries

Geekbench 6 (SC)
1,755 entries

Geekbench 6 (MC)
1,703 entries

FP32 SP (iGPU)
2,042 entries

PassMark CPU-Mark
2,392 entries

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