Intel Core i7-14700HX Benchmark, Test and specs

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The Intel Core i7-14700HX is a 20 core processor. It can handle 28 threads simultaneously and was introduced in Q1/2024. The Intel Core i7-14700HX is based on the 14. generation of the Intel Core i7 series and requires a mainboard with the socket BGA 1964. The Intel Core i7-14700HX scores 2,016 points with one CPU core in the Geekbench 5 benchmark. When using all CPU cores, the result is 17,726 points.
Intel Core i7-14700HX

At a glance

Name: Intel Core i7-14700HX
Family: Intel Core i7 (300)
CPU group: Intel Core i 14000H (5)
Architecture: Raptor Lake H Refresh
Technology: 10 nm
Segment: Notebook
Generation: 14
Predecessor: Intel Core i7-13700HX
Successor: --

CPU Cores and Base Frequency

The 20 CPU cores of the Intel Core i7-14700HX clock with 2.10 GHz (5.50 GHz). The number of CPU cores and the clock frequency of the processor are largely responsible for the overall performance.

CPU Cores / Threads: 20 / 28
Core architecture: hybrid (big.LITTLE)
A-Core: 8x Raptor Cove
B-Core: 12x Gracemont
Hyperthreading / SMT: Yes
Overclocking: No
A-Core Frequency: 2.10 GHz (5.50 GHz)
B-Core Frequency: 1.50 GHz (3.90 GHz)

NPU AI performance

The performance values of the processor's AI unit. The isolated NPU performance is specified here, the total AI performance (NPU+CPU+iGPU) can be higher. Processors with support for artificial intelligence (AI) and machine learning (ML) can process many calculations, especially audio, image and video processing, much faster than classic processors.

AI hardware: Intel® AI Boost
AI specifications: Intel Deep Learning Boost (Intel DL Boost)
NPU + CPU + iGPU: --

Integrated graphics (iGPU)

With the Intel UHD Graphics 13th Gen (32 EU), the Intel Core i7-14700HX has an build in graphic solution. It has 32 SM processors, which have a total of 256 texture shaders. The iGPU not only enables games, but also significantly accelerates video playback.

GPU name: Intel UHD Graphics 13th Gen (32 EU)
GPU frequency: 0.40 GHz
GPU (Turbo): 1.60 GHz
Compute units: 32
Shader: 256
Hardware Raytracing: No
Release date: Q1/2023
Max. displays: 3
Generation: 13
Direct X: 12.1
Technology: 10 nm
Max. GPU Memory: 64 GB
Frame Generation: No

Hardware codec support

Processors that have an integrated graphics can play videos faster and more efficiently. This can have a positive effect on the battery life of notebooks, for example.

h265 / HEVC (8 bit): Decode / Encode
h265 / HEVC (10 bit): Decode / Encode
h264: Decode / Encode
VP8: Decode / Encode
VP9: Decode / Encode
AV1: Decode
AVC: Decode / Encode
VC-1: Decode
JPEG: Decode / Encode

Memory & PCIe

The Intel Core i7-14700HX supports up to 192 GB memory in up to 2 (Dual Channel) memory channels. This results in a maximum memory bandwidth of 89.6 GB/s.

Memory type: Memory bandwidth:
DDR5-5600
DDR4-3200
89.6 GB/s
51.2 GB/s
Max. Memory: 192 GB
Memory channels: 2 (Dual Channel)
ECC: No
PCIe: 5.0 x 20
PCIe Bandwidth: 78.8 GB/s

Thermal Management

With the TDP, the processor manufacturer specifies the cooling solution required for the processor. The Intel Core i7-14700HX has a TDP of 55 W.

TDP (PL1 / PBP): 55 W
TDP (PL2): 157 W
TDP up: --
TDP down: 45 W
Tjunction max.: 100 °C

Technical details

The Intel Core i7-14700HX has a 57.00 MB large cache. The processor is manufactured in 10 nm. Modern production increases the efficiency of the processor.

Technology: 10 nm
Chip design: Monolithic
Socket: BGA 1964
L2-Cache: 24.00 MB
L3-Cache: 33.00 MB
AES-NI: Yes
Operating systems: Windows 10, Windows 11, Linux
Virtualization: VT-x, VT-x EPT, VT-d
Instruction set (ISA): x86-64 (64 bit)
ISA extensions: SSE4.1, SSE4.2, AVX2, AVX2+
Release date: Q1/2024
Release price: --
Part Number: --
Documents: Technical data sheet

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Benchmark results

Verified Benchmark results
The benchmark results for the Intel Core i7-14700HX have been carefully checked by us. We only publish benchmark results that have been created by us or that have been submitted by a visitor and then checked by a team member. All results are based on and fullfill our benchmark guidelines.


Cinebench 2024 (Single-Core)

The Cinebench 2024 benchmark is based on the Redshift rendering engine, which is also used in Maxon's 3D program Cinema 4D. The benchmark runs are each 10 minutes long to test whether the processor is limited by its heat generation.
AMD Ryzen AI 9 HX 370 AMD Ryzen AI 9 HX 370
12C 24T @ 5.10 GHz
124
Intel Core Ultra 7 268V Intel Core Ultra 7 268V
8C 8T @ 5.00 GHz
124
Qualcomm Snapdragon X Elite (X1E-80-100) Qualcomm Snapdragon X Elite (X1E-80-100)
12C 12T @ 4.00 GHz
124
Intel Core i7-14700HX Intel Core i7-14700HX
20C 28T @ 5.50 GHz
122
Apple M2 Pro (10-CPU 16-GPU) Apple M2 Pro (10-CPU 16-GPU)
10C 10T @ 3.50 GHz
122
Intel Core i9-13950HX Intel Core i9-13950HX
24C 32T @ 5.50 GHz
122
Apple M2 Pro (12-CPU 19-GPU) Apple M2 Pro (12-CPU 19-GPU)
12C 12T @ 3.50 GHz
122

Cinebench 2024 (Multi-Core)

The Multi-Core test of the Cinebench 2024 benchmark uses all cpu cores to render using the Redshift rendering engine, which is also used in Maxons Cinema 4D. The benchmark run is 10 minutes long to test whether the processor is limited by its heat generation.
Apple M3 Max (16-CPU 40-GPU) Apple M3 Max (16-CPU 40-GPU)
16C 16T @ 4.06 GHz
1607
Intel Core i9-13950HX Intel Core i9-13950HX
24C 32T @ 5.50 GHz
1503
Intel Core i9-13980HX Intel Core i9-13980HX
24C 32T @ 5.60 GHz
1495
Intel Core i7-14700HX Intel Core i7-14700HX
20C 28T @ 5.50 GHz
1411
Apple M3 Max (14-CPU 30-GPU) Apple M3 Max (14-CPU 30-GPU)
14C 14T @ 4.06 GHz
1373
Intel Core i7-13700HX Intel Core i7-13700HX
16C 24T @ 5.00 GHz
1371
Intel Core i7-13850HX Intel Core i7-13850HX
20C 28T @ 5.30 GHz
1265

Geekbench 6 (Single-Core)

Geekbench 6 is a partial load benchmark for modern computers, notebooks and smartphones. In the single-core test, only the fastest CPU core is measured. The test run simulates the performance in practice.
AMD Ryzen AI 9 HX 370 AMD Ryzen AI 9 HX 370
12C 24T @ 5.10 GHz
2913
AMD Ryzen AI 9 HX 375 AMD Ryzen AI 9 HX 375
12C 24T @ 5.10 GHz
2913
AMD Ryzen AI 9 MAX 390 AMD Ryzen AI 9 MAX 390
12C 24T @ 5.10 GHzNot verified
2913
Intel Core i7-14700HX Intel Core i7-14700HX
20C 28T @ 5.50 GHz
2853
Qualcomm Snapdragon X Elite (X1E-80-100) Qualcomm Snapdragon X Elite (X1E-80-100)
12C 12T @ 4.00 GHz
2841
Intel Core i9-13980HX Intel Core i9-13980HX
24C 32T @ 5.60 GHz
2819
Qualcomm Snapdragon X Plus (X1P-46-100) Qualcomm Snapdragon X Plus (X1P-46-100)
8C 8T @ 4.00 GHz
2798

Geekbench 6 (Multi-Core)

The practical Geekbench 6 multi-core benchmark tests the system's performance under partial load. The processor's maximum power consumption is far from being used up.
Intel Core i9-13980HX Intel Core i9-13980HX
24C 32T @ 4.90 GHz
17097
Intel Core i9-13950HX Intel Core i9-13950HX
24C 32T @ 4.80 GHz
16477
AMD Ryzen 9 7945HX AMD Ryzen 9 7945HX
16C 32T @ 2.50 GHz
16214
Intel Core i7-14700HX Intel Core i7-14700HX
20C 28T @ 2.10 GHz
16213
AMD Ryzen 9 7945HX3D AMD Ryzen 9 7945HX3D
16C 32T @ 2.30 GHz
16080
AMD Ryzen 9 7940HX AMD Ryzen 9 7940HX
16C 32T @ 2.40 GHz
15792
Intel Core i9-13900HX Intel Core i9-13900HX
24C 32T @ 4.60 GHz
15722

Geekbench 5, 64bit (Single-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
Intel Core i9-13950HX Intel Core i9-13950HX
24C 32T @ 5.50 GHz
2108
Intel Core i9-13900HX Intel Core i9-13900HX
24C 32T @ 5.40 GHz
2064
AMD Ryzen 9 7845HX AMD Ryzen 9 7845HX
12C 24T @ 5.20 GHz
2052
Intel Core i7-14700HX Intel Core i7-14700HX
20C 28T @ 5.50 GHz
2016
AMD Ryzen 7 7745HX AMD Ryzen 7 7745HX
8C 16T @ 5.10 GHz
2002
AMD Ryzen 9 7940HS AMD Ryzen 9 7940HS
8C 16T @ 5.20 GHz
1974
AMD Ryzen 9 PRO 7940HS AMD Ryzen 9 PRO 7940HS
8C 16T @ 5.20 GHz
1974

Geekbench 5, 64bit (Multi-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
Intel Core i9-13980HX Intel Core i9-13980HX
24C 32T @ 4.90 GHz
19763
Intel Core i9-13950HX Intel Core i9-13950HX
24C 32T @ 4.80 GHz
19759
AMD Ryzen 9 7945HX AMD Ryzen 9 7945HX
16C 32T @ 2.50 GHz
19472
Intel Core i7-14700HX Intel Core i7-14700HX
20C 28T @ 2.10 GHz
17726
AMD Ryzen 9 7845HX AMD Ryzen 9 7845HX
12C 24T @ 3.00 GHz
16789
Intel Core i9-12950HX Intel Core i9-12950HX
16C 24T @ 2.30 GHz
15711
Apple M2 Pro (12-CPU 19-GPU) Apple M2 Pro (12-CPU 19-GPU)
12C 12T @ 3.50 GHz
15506

iGPU - FP32 Performance (Single-precision GFLOPS)

The theoretical computing performance of the internal graphics unit of the processor with simple accuracy (32 bit) in GFLOPS. GFLOPS indicates how many billion floating point operations the iGPU can perform per second.
Intel Core i7-4950HQ Intel Core i7-4950HQ
Intel Iris Pro Graphics 5200 @ 1.30 GHz
832
Intel Core i7-4980HQ Intel Core i7-4980HQ
Intel Iris Pro Graphics 5200 @ 1.30 GHz
832
AMD RX-421BD AMD RX-421BD
AMD Radeon R7 - 512 (Merlin Falcon) @ 0.80 GHz
820
Intel Core i7-14700HX Intel Core i7-14700HX
Intel UHD Graphics 13th Gen (32 EU) @ 1.60 GHz
819
Intel Core i7-13850HX Intel Core i7-13850HX
Intel UHD Graphics 13th Gen (32 EU) @ 1.60 GHz
819
Intel Core i7-14650HX Intel Core i7-14650HX
Intel UHD Graphics 13th Gen (32 EU) @ 1.60 GHz
819
Intel Core i5-1035G4 Intel Core i5-1035G4
Intel Iris Plus Graphics G4 @ 1.05 GHz
806

Estimated results for PassMark CPU Mark

Some of the CPUs listed below have been benchmarked by CPU-monkey. However the majority of CPUs have not been tested and the results have been estimated by a CPU-monkey’s secret proprietary formula. As such they do not accurately reflect the actual Passmark CPU mark values and are not endorsed by PassMark Software Pty Ltd.
Apple M4 Max (14-CPU 32-GPU) Apple M4 Max (14-CPU 32-GPU)
14C 14T @ 0.70 GHz
38400
Apple M4 Pro (14-CPU 20-GPU) Apple M4 Pro (14-CPU 20-GPU)
14C 14T @ 0.70 GHz
38390
Intel Core i7-14650HX Intel Core i7-14650HX
16C 24T @ 2.20 GHz
38004
Intel Core i7-14700HX Intel Core i7-14700HX
20C 28T @ 2.10 GHz
37560
Intel Core i9-12950HX Intel Core i9-12950HX
16C 24T @ 2.30 GHz
36411
AMD Ryzen AI 9 HX 370 AMD Ryzen AI 9 HX 370
12C 24T @ 2.00 GHz
36050
AMD Ryzen AI 9 HX PRO 370 AMD Ryzen AI 9 HX PRO 370
12C 24T @ 2.00 GHz
36050

Benchmarks





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