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Intel Core Ultra 7 256V
Benchmarks & Specs

Name: Intel Core Ultra 7 256V
Brand: Intel
Rating: 2.6 (107 reviews)

Last updated: 2026-05-04

Table of Contents

Summary
Benchmarks
Specifications
User Reviews
Popular Comparisons

Summary

The Intel Core Ultra 7 256V is a very competent mobile processor. It was specifically developed for demanding tasks. Its foundation is the advanced Lunar Lake architecture. This is manufactured using the state-of-the-art 3nm process. This leads to remarkable efficiency. At the same time, it offers strong performance.

In Cinebench 2024, the processor achieves 120 points in the single-core benchmark. The multi-core performance is a convincing 610 points. This underlines its broad applicability.An integrated Intel Arc 140V graphics unit is also on board. It offers good support for visual applications. The Intel Core Ultra 7 256V also has a generous cache.

This includes 14 MB of L2 cache and 12 MB of L3 cache. The maximum memory bandwidth is 137 GB/s. This chip is a really good choice. Especially for users who value mobility without compromising on performance. We think its balance of efficiency and computing power is remarkable. It feels very agile.

Its modern design ensures long relevance.

Modern Lunar Lake Architecture
Efficient 3nm Manufacturing
Strong Computing Power for Mobile Devices
Integrated Intel Arc 140V Graphics

Benchmarks

Performance Overview
Average performance across multiple benchmarks

Single-core performance

Rank 68 / 457
In segment Notebook

Multi-core performance

Rank 194 / 452
In segment Notebook

Cinebench 2024 Single-Core
Single-core performance

12C / 12T · 3.50 GHz

121 pts

12C / 12T · 3.50 GHz

121 pts

8C / 8T · 4.80 GHz

120 pts

8C / 16T · 5.00 GHz

118 pts

8C / 8T · 4.70 GHz

118 pts

Cinebench 2024 Multi-Core
Multi-core performance

8C / 8T · 5.00 GHz

615 pts

8C / 8T · 5.00 GHz

615 pts

8C / 8T · 4.80 GHz

610 pts

8C / 8T · 4.70 GHz

605 pts

8C / 8T · 4.70 GHz

605 pts

Cinebench R23 Single-Core
Single-core performance

14C / 20T · 4.90 GHz

1,881 pts

10C / 12T · 5.20 GHz

1,872 pts

8C / 8T · 4.80 GHz

1,866 pts

16C / 32T · 5.20 GHz

1,864 pts

14C / 20T · 5.20 GHz

1,860 pts

Cinebench R23 Multi-Core
Multi-core performance

8C / 8T · 2.20 GHz

9,155 pts

8C / 8T · 2.20 GHz

9,155 pts

8C / 8T · 2.20 GHz

9,120 pts

8C / 8T · 2.20 GHz

9,080 pts

8C / 8T · 2.20 GHz

9,080 pts

Geekbench 6 Single-Core
Single-core performance

12C / 12T · 4.70 GHz

2,677

8C / 16T · 5.10 GHz

2,674

8C / 8T · 4.80 GHz

2,658

12C / 24T · 5.20 GHz

2,645

8C / 8T · 4.70 GHz

2,645

Geekbench 6 Multi-Core
Multi-core performance

10C / 16T · 2.50 GHz

10,579

12C / 16T · 1.80 GHz

10,577

8C / 8T · 2.20 GHz

10,506

12C / 16T · 1.90 GHz

10,455

12C / 16T · 1.80 GHz

10,420

iGPU - FP32 Performance (Single-precision GFLOPS)

Intel Arc 140V

6,400

Apple M3 Pro (18 Core)

6,390

Intel Arc 140V

6,240

Intel Arc B370

6,144

Qualcomm Snapdragon X2 Elite Extreme (X2E-96-100)

Qualcomm Adreno X2-90

5,708

AI performance (NPU)

8C / 8T · 2.20 GHz

48.0 TOPS

8C / 8T · 2.20 GHz

48.0 TOPS

8C / 8T · 2.20 GHz

47.0 TOPS

6C / 6T · 2.50 GHz

46.0 TOPS

8C / 8T · 2.10 GHz

46.0 TOPS

More benchmarks

Cinebench 2024 (SC)
427 entries

Cinebench 2024 (MC)
422 entries

Cinebench R23 (SC)
690 entries

Cinebench R23 (MC)
665 entries

Geekbench 6 (SC)
1,989 entries

Geekbench 6 (MC)
1,927 entries

FP32 SP (iGPU)
2,219 entries

3DMark Timespy (iGPU)
534 entries

CPU performance per watt (efficiency)
140 entries

AI performance (NPU)
218 entries

Specifications

At a glance

Property	Value
Family	Intel Core Ultra 7 (31)
CPU group	Intel Core Ultra 200V (9)
Architecture	Lunar Lake
Technology	3 nm
Segment	Notebook
Socket	BGA 2833
Generation	2
Predecessor
Successor

CPU Cores and Base Frequency

Property	Value
CPU Cores / Threads	8 / 8
Hyperthreading / SMT	✗
Core architecture	hybrid (big.LITTLE)
Core Cluster 1:	4x Lion Cove 2.20 - 4.80 GHz
Core Cluster 2:	4x Skymont - 3.70 GHz
L2-Cache	14.00 MB
L3-Cache	12.00 MB
Overclocking	No

Integrated graphics (iGPU)

Property	Value
GPU name	Intel Arc 140V
GPU frequency	0.60 - 1.95 GHz
CUs / Shader	64 / 1024
Raytracing	✓
Max. displays	3
Max. GPU Memory	32 GB
Technology	5 nm
Release date	Q3/2024

NPU AI performance

Property	Value
AI hardware	Intel® AI Boost
AI specifications	Intel AI Boost NPU 4 @ 47 TOPS
NPU + CPU + iGPU

Memory & PCIe

Memory type	Memory bandwidth
LPDDR5X-8533	136.5 GB/s
Property	Value
Max. Memory	16 GB
Memory channels	2
ECC	✗
PCIe	5.0 x 8
PCIe Bandwidth	31.5 GB/s

Thermal Management

Property	Value
TDP	17 W
TDP (PL2)	37 W
TDP up
TDP down
T. junction max.	110 °C

Technical details

Property	Value
Chip design	Monolithic
AES-NI	✓
Operating systems	Windows 11, Linux
Instruction set	x86-64 (64 bit)
ISA extensions	SSE4.1, SSE4.2, AVX2
Release date	Q3/2024
Release price
Documents	Technical data sheet

User Reviews

Your rating

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