Intel Core i7-10700K

Intel Core i7-10700K
Benchmarks & Specs

Last updated:
The Intel Core i7-10700K is an 8-core processor that can process up to 16 simultaneous threads thanks to Hyper-Threading technology. It has a high base clock of 3.8 GHz, which it can increase up to 4.9 GHz when all cores are utilized. If only one core is utilized, even 5.1 GHz is possible. The CPU is enabled for overclocking and has a multiplier that can be adjusted in the BIOS. Thus, the clock rate can be increased even further if desired. The best possible CPU cooler is required for overclocking.

The Intel Core i7-10700K belongs to the 10th generation of Intel Core i 7 processors and is manufactured in a highly optimized 14 nm process. It belongs to the Comet Lake S processor group. It officially has a TDP of 125 watts, but this is clearly exceeded when all 8 cores are utilized. If the processor is overclocked, 300 watts are also possible. Intel specifies the Tjunction max. with 100 °C. This refers to the maximum temperature that is measured in the CPU core. When the temperature is reached, the CPUs clock rate is automatically reduced to prevent damage to the processor.

An integrated graphics card is included in the processor. Specifically, it is the Intel UHD Graphics 630, which is quite sufficient for smaller or older games in Full HD. For newer games, we recommend using a dedicated graphics card, such as a GeForce RTX 2070 or GeForce RTX 2080.

The 10th generation of Intel Core processors for the mainstream fits into the new socket LGA 1200, which has more traces than the predecessor socket. Among other things, this is supposed to ensure a better power supply for the new processors. The processor has 16 megabytes of level-3 cache. The Intel Core i7-10700K was introduced in the 2nd quarter of 2020.

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  • High clock speeds for gaming
  • Solid overall performance
  • Integrated graphics unit
  • 16 MB Level 3 Cache

Performance Overview
Average performance across multiple benchmarks

Single-core performance
Rank 241 / 474
In segment Desktop
Multi-core performance
Rank 214 / 454
In segment Desktop
Cinebench 2024 Single-Core

Cinebench 2024 Single-Core
Single-core performance

AMD Ryzen 5 3600
6C / 12T · 4.20 GHz
75 pts
AMD Ryzen 7 PRO 4750G
8C / 16T · 4.40 GHz
75 pts
Intel Core i7-10700K
8C / 16T · 5.10 GHz
74 pts
Intel Core i5-9600KF
6C / 6T · 4.60 GHz
73 pts
Intel Core i5-9600K
6C / 6T · 4.60 GHz
73 pts
Cinebench 2024 Multi-Core

Cinebench 2024 Multi-Core
Multi-core performance

Intel Core i9-9900K
8C / 16T · 5.00 GHz
640 pts
AMD Ryzen 5 5600X
6C / 12T · 4.60 GHz
639 pts
Intel Core i7-10700K
8C / 16T · 5.10 GHz
618 pts
AMD Ryzen 5 5500GT
6C / 12T · 4.40 GHz
613 pts
Intel Core i5-11600KF
6C / 12T · 4.90 GHz
604 pts
Cinebench R23 Single-Core

Cinebench R23 Single-Core
Single-core performance

Intel Core i7-8086K
6C / 12T · 5.00 GHz
1,321 pts
AMD Ryzen 5 5500X3D
6C / 12T · 4.00 GHz
1,310 pts
Intel Core i7-10700K
8C / 16T · 5.10 GHz
1,309 pts
AMD Ryzen 7 PRO 4750G
8C / 16T · 4.40 GHz
1,308 pts
AMD Ryzen 9 3900X
12C / 24T · 4.60 GHz
1,302 pts
Cinebench R23 Multi-Core

Cinebench R23 Multi-Core
Multi-core performance

Intel Core i9-9900K
8C / 16T · 4.70 GHz
12,812 pts
Intel Core i7-6950X
10C / 20T · 3.50 GHz
12,713 pts
Intel Core i7-10700K
8C / 16T · 4.90 GHz
12,678 pts
Intel Core i5-12400
6C / 12T · 4.00 GHz
12,454 pts
Intel Core i5-12400F
6C / 12T · 4.00 GHz
12,454 pts
Geekbench 6 Single-Core

Geekbench 6 Single-Core
Single-core performance

AMD Ryzen 7 3700X
8C / 16T · 4.40 GHz
1,637
Intel Core i9-9900
8C / 16T · 5.00 GHz
1,637
Intel Core i7-10700K
8C / 16T · 5.10 GHz
1,636
AMD Ryzen 5 5500H
6C / 12T · 4.20 GHz
1,631
Intel Xeon Gold 6326
16C / 32T · 3.50 GHz
1,631
Geekbench 6 Multi-Core

Geekbench 6 Multi-Core
Multi-core performance

AMD Ryzen 7 3700X
8C / 16T · 4.00 GHz
8,693
Intel Core i5-12400F
6C / 12T · 4.00 GHz
8,668
Intel Core i7-10700K
8C / 16T · 4.90 GHz
8,629
AMD Ryzen 5 5600F
6C / 12T · 3.00 GHz
8,550
Intel Xeon Gold 6244
8C / 16T · 4.00 GHz
8,521
Cinebench R20 Single-Core

Cinebench R20 Single-Core
Single-core performance

Intel Core i9-10900
10C / 20T · 5.20 GHz
529 cb
Intel Core i9-10900F
10C / 20T · 5.20 GHz
529 cb
Intel Core i7-10700K
8C / 16T · 5.10 GHz
524 cb
AMD Ryzen 5 3600XT
6C / 12T · 4.50 GHz
519 cb
Intel Core i9-9900K
8C / 16T · 5.00 GHz
518 cb
Geekbench 5, 64bit Single-Core

Geekbench 5, 64bit Single-Core
Single-core performance

AMD Ryzen 5 5500
6C / 12T · 4.20 GHz
1,355
Intel Xeon E-2234
4C / 4T · 4.80 GHz
1,354
Intel Core i7-10700K
8C / 16T · 5.10 GHz
1,347
Intel Core i9-9900K
8C / 16T · 5.00 GHz
1,342
Intel Core i9-9900KF
8C / 16T · 5.00 GHz
1,342
Cinebench R20 Multi-Core

Cinebench R20 Multi-Core
Multi-core performance

AMD Ryzen 7 5700X
8C / 16T · 4.20 GHz
5,330 cb
AMD Ryzen Threadripper 1920X
12C / 24T · 3.60 GHz
5,326 cb
Intel Core i7-10700K
8C / 16T · 4.90 GHz
5,292 cb
Intel Core i9-7900X
10C / 20T · 4.00 GHz
5,286 cb
Intel Xeon Platinum 8160M
24C / 48T · 2.60 GHz
5,259 cb
Geekbench 5, 64bit Multi-Core

Geekbench 5, 64bit Multi-Core
Multi-core performance

Intel Xeon Silver 4214
12C / 24T · 2.40 GHz
9,327
Intel Xeon D-1747NTE
10C / 20T · 2.80 GHz
9,307
Intel Core i7-10700K
8C / 16T · 4.90 GHz
9,268
Intel Xeon Gold 6250
8C / 16T · 4.50 GHz
9,251
Intel Core i9-10900E
10C / 20T · 2.80 GHz
9,229
iGPU - FP32 Performance (Single-precision GFLOPS)

iGPU - FP32 Performance (Single-precision GFLOPS)

AMD A8-3800
AMD A8-3800 104 %
AMD Radeon HD 6550D
480
AMD A8-3820
AMD A8-3820 104 %
AMD Radeon HD 6550D
480
Intel Core i7-10700K
Intel UHD Graphics 630
461
Intel Core i5-11400T
Intel UHD Graphics 730
461
Intel Xeon E3-1225 v5
Intel HD Graphics P530
461
Blender 3.1 Benchmark

Blender 3.1 Benchmark
Multi-core performance

Intel Core i7-11700K
8C / 16T · 4.50 GHz
215
AMD Ryzen Threadripper 1920X
12C / 24T · 3.60 GHz
197
Intel Core i7-10700K
8C / 16T · 4.90 GHz
192
AMD Ryzen 7 3800X
8C / 16T · 4.20 GHz
182
Intel Core i7-10700F
8C / 16T · 4.60 GHz
180
CPU-Z Benchmark 17 Single-Core

CPU-Z Benchmark 17 Single-Core
Single-core performance

Intel Core i7-9700KF
8C / 8T · 4.90 GHz
557
Intel Core i9-9900KF
8C / 16T · 5.00 GHz
557
Intel Core i7-10700K
8C / 16T · 5.10 GHz
555
Intel Core i7-9700K
8C / 8T · 4.90 GHz
549
Intel Core i9-9900K
8C / 16T · 5.00 GHz
545
CPU-Z Benchmark 17 Multi-Core

CPU-Z Benchmark 17 Multi-Core
Multi-core performance

Intel Core i9-9900X
10C / 20T · 3.50 GHz
5,640
AMD Ryzen 7 4700G
8C / 16T · 3.60 GHz
5,622
Intel Core i7-10700K
8C / 16T · 3.80 GHz
5,614
Intel Core i5-12600KF
10C / 16T · 3.70 GHz
5,589
Intel Core i9-9900KF
8C / 16T · 3.60 GHz
5,564
Cinebench R15 (Single-Core)

Cinebench R15 (Single-Core)
Single-core performance

Intel Core i9-10900
10C / 20T · 5.20 GHz
231 cb
Intel Core i9-10850K
10C / 20T · 5.20 GHz
229 cb
Intel Core i7-10700K
8C / 16T · 5.10 GHz
228 cb
Intel Core i9-9900KS
8C / 16T · 5.00 GHz
222 cb
AMD Ryzen 5 5500
6C / 12T · 4.20 GHz
221 cb
Cinebench R15 (Multi-Core)

Cinebench R15 (Multi-Core)
Multi-core performance

Intel Xeon E5-2697A v4
16C / 32T · 2.80 GHz
2,381 cb
Intel Core i9-10900X
10C / 20T · 4.50 GHz
2,358 cb
Intel Core i7-10700K
8C / 16T · 4.90 GHz
2,344 cb
Intel Core i5-13400
10C / 16T · 4.10 GHz
2,336 cb
Intel Core i5-13400F
10C / 16T · 3.90 GHz
2,336 cb

More benchmarks

At a glance

PropertyValue
FamilyIntel Core i7 (300)
CPU groupIntel Core i 10000 (43)
ArchitectureComet Lake S
Technology14 nm
SegmentDesktop
SocketLGA 1200
Generation10
PredecessorIntel Core i7-9700K
Q4/2018
SuccessorIntel Core i7-11700K
Q1/2021

CPU Cores and Base Frequency

PropertyValue
CPU Cores / Threads8 / 16
Hyperthreading / SMT
Core architecturenormal
Cores: 8x
Frequency: 3.80 GHz
Turbo Frequency (1 Core): 5.10 GHz
Turbo Frequency (8 Cores): 4.90 GHz
L2-Cache
L3-Cache16.00 MB
OverclockingYes

Integrated graphics (iGPU)

PropertyValue
GPU nameIntel UHD Graphics 630
GPU frequency0.35 - 1.20 GHz
CUs / Shader24 / 192
Raytracing
Max. displays3
Max. GPU Memory64 GB
Technology14 nm
Release dateQ4/2017

Memory & PCIe

Memory typeMemory bandwidth
DDR4-2933
46.9 GB/s
PropertyValue
Max. Memory128 GB
Memory channels2
ECC
PCIe3.0 x 16
PCIe Bandwidth15.8 GB/s

Thermal Management

PropertyValue
TDP125 W
TDP (PL2)229 W / 56 s
TDP up
TDP down95 W
T. junction max.100 °C

Technical details

PropertyValue
Chip designMonolithic
AES-NI
Operating systemsWindows 10, Windows 11, Linux
Instruction setx86-64 (64 bit)
ISA extensionsSSE4.1, SSE4.2, AVX2
Release dateQ2/2020
Release price374 $
DocumentsTechnical data sheet
Intel Core i7-10700K
Intel Core i7-10700K
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