Intel Core i7-10700 Apple M3
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Intel Core i7-10700 vs Apple M3

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The Intel Core i7-10700, based on the Comet Lake S architecture and manufactured using Intel's 14 nm process, was introduced as a processor for mainstream desktop systems.

It provides a solid foundation for general productivity and light gaming and is aimed at users who prefer a proven x86 platform. This processor features 8 cores and 16 threads and a 16 MB Level 3 Cache. The integrated graphics unit is the Intel UHD Graphics 630. The maximum memory bandwidth is 47 GB/s, and it supports PCIe 3.0.

The Apple M3, developed by Apple and manufactured using the advanced 3 nm process, is a System-on-a-Chip (SoC) and a newer member of the Apple Silicon family.

It was designed for Macs to deliver high energy efficiency and integrated performance for creative applications and the Apple ecosystem. The Apple M3, with its M3 architecture, also integrates 8 cores, which represent a mix of performance and efficiency cores. It has a 20 MB Level 2 Cache.

The integrated graphics unit is the Apple M3 (10 Core). The maximum memory bandwidth is 102 GB/s, and it supports PCIe 4.0. In terms of single-core and multi-core performance, the Apple M3 significantly outperforms the Intel Core i7-10700. The Apple M3 shows significantly higher performance in common benchmarks.

For gaming scenarios, the Intel Core i7-10700 offers broad compatibility with most PC games due to its x86 architecture and benefits from dedicated graphics cards. Its integrated graphics unit is only suitable for basic tasks. The Apple M3 features a powerful integrated graphics unit that delivers good performance for many optimized titles within the Apple ecosystem.

However, the game selection on the macOS platform is still more limited than on Windows, which affects overall performance in gaming scenarios. The Intel Core i7-10700 has a higher Thermal Design Power (TDP) and thus higher power consumption under load, requiring more effective cooling solutions.

The Apple M3 stands out for its superior energy efficiency, leading to lower heat generation and significantly lower power consumption. This enables its use in compact systems. As an older model, the Intel Core i7-10700 is often available at a lower price, offering good value for money when building a traditional desktop PC.

The Apple M3 is sold as part of complete Apple systems, which generally sets the acquisition cost for the overall system higher but offers optimized hardware-software integration. The Intel Core i7-10700 is a solid choice for users looking for an established x86 system for general tasks and gaming with a separate graphics card, where cost plays a role.

Its strengths lie in broad compatibility and availability as a standalone component. The Apple M3 is the better choice for users in the Apple ecosystem who value excellent energy efficiency, strong integrated graphics performance, and high single-core performance for creative and demanding applications.

Intel Core i7-10700

  • Broad software and hardware compatibility
  • Cost-effective option for traditional desktop systems
  • Solid performance for general productivity and gaming with a separate graphics card

Apple M3

  • Excellent energy efficiency and low power consumption
  • Significantly higher single-core and multi-core performance
  • Powerful integrated graphics unit
  • Optimized integration into the Apple ecosystem

Performance Overview
Average performance across multiple benchmarks

Single-core performance
Rank 2 - 58 %
Intel Core i7-10700
Rank 1 - 100 %
Apple M3
Multi-core performance
Rank 2 - 88 %
Intel Core i7-10700
Rank 1 - 100 %
Apple M3
Cinebench 2026 Single-Thread

Cinebench 2026 Single-Thread
Single-core performance

Intel Core i7-10700
8C / 16T · 4.80 GHz
311 pts
Apple M3
Apple M3 100 %
8C / 8T · 4.06 GHz
557 pts
Cinebench 2026 Multi-Core

Cinebench 2026 Multi-Core
Multi-core performance

Intel Core i7-10700
8C / 16T · 4.80 GHz
2,200 pts
Apple M3
Apple M3 100 %
8C / 8T · 4.06 GHz
2,672 pts
Cinebench R23 Single-Core

Cinebench R23 Single-Core
Single-core performance

Intel Core i7-10700
8C / 16T · 4.80 GHz
1,255 pts
Apple M3
Apple M3 100 %
8C / 8T · 4.06 GHz
1,965 pts
Cinebench R23 Multi-Core

Cinebench R23 Multi-Core
Multi-core performance

Intel Core i7-10700
8C / 16T · 4.60 GHz
12,250 pts
Apple M3
Apple M3 85 %
8C / 8T · 4.06 GHz
10,437 pts
Geekbench 6 Single-Core

Geekbench 6 Single-Core
Single-core performance

Intel Core i7-10700
8C / 16T · 4.80 GHz
1,597
Apple M3
Apple M3 100 %
8C / 8T · 4.06 GHz
3,125
Geekbench 6 Multi-Core

Geekbench 6 Multi-Core
Multi-core performance

Intel Core i7-10700
8C / 16T · 4.60 GHz
7,926
Apple M3
Apple M3 100 %
8C / 8T · 4.06 GHz
11,863
Geekbench 5, 64bit Single-Core

Geekbench 5, 64bit Single-Core
Single-core performance

Intel Core i7-10700
8C / 16T · 4.80 GHz
1,267
Apple M3
Apple M3 100 %
8C / 8T · 4.06 GHz
2,150
Geekbench 5, 64bit Multi-Core

Geekbench 5, 64bit Multi-Core
Multi-core performance

Intel Core i7-10700
8C / 16T · 4.60 GHz
8,945
Apple M3
Apple M3 100 %
8C / 8T · 4.06 GHz
10,450
iGPU - FP32 Performance (Single-precision GFLOPS)

iGPU - FP32 Performance (Single-precision GFLOPS)

Intel Core i7-10700
Intel UHD Graphics 630
461
Apple M3
Apple M3 100 %
Apple M3 (10 Core)
3,550

More benchmarks

At a glance

Wischen
Intel Core i7-10700Apple M3
FamilyIntel Core i7 (300)Apple M series (38)
CPU groupIntel Core i 10000 (43)Apple M3 (6)
ArchitectureComet Lake SM3
Technology14 nm3 nm
SegmentDesktopNotebook
SocketLGA 1200
PredecessorIntel Core i7-9700Apple M2
SuccessorIntel Core i7-11700Apple M4

CPU Cores and Base Frequency

Wischen
Intel Core i7-10700Apple M3
CPU Cores / Threads8 / 168 / 8
Hyperthreading / SMT
Core architecturenormalhybrid (big.LITTLE)
Core Cluster 1: 8x
2.90 - 4.80 GHz
4x Ibiza P-Core
0.70 - 4.06 GHz
Core Cluster 2: 4x Ibiza E-Core
0.74 - 2.75 GHz
L2-Cache20.00 MB
L3-Cache16.00 MB
Overclocking

Integrated graphics (iGPU)

Wischen
Intel Core i7-10700Apple M3
GPU nameIntel UHD Graphics 630Apple M3 (10 Core)
GPU frequency0.35 - 1.20 GHz0.39 - 1.40 GHz
CUs / Shader24 / 192160 / 1280
Raytracing
Max. displays32
Max. GPU Memory64 GB24 GB
Technology14 nm3 nm
Release dateQ4/2017Q4/2023

NPU AI performance

Wischen
Intel Core i7-10700Apple M3
AI hardwareApple Neural Engine
AI specifications16 Neural cores @ 35 TOPS
NPU + CPU + iGPU

Memory & PCIe

Wischen
Intel Core i7-10700Apple M3
MemoryDDR4-2933 (46.9 GB/s)
LPDDR5-6400 (102.4 GB/s)
Max. Memory128 GB24 GB
Memory channels22
ECCNoNo
PCIe3.0 x 164.0
PCIe Bandwidth15.8 GB/s

Thermal Management

Wischen
Intel Core i7-10700Apple M3
TDP65 W22 W
TDP (PL2)
TDP up
TDP down15 W
T. junction max.100 °C100 °C

Technical details

Wischen
Intel Core i7-10700Apple M3
Chip designMonolithicMonolithic
AES-NI
Operating systemsWindows 10, Windows 11, LinuxmacOS, iPadOS
Instruction setx86-64 (64 bit)Armv8-A (64 bit)
ISA extensionsSSE4.1, SSE4.2, AVX2Rosetta 2 x86-Emulation
Release dateQ2/2020Q4/2023
Release price323 $
DocumentsTechnical data sheet

Your rating

Here you can rate one or both of the processors. The average rating of Intel Core i7-10700 is 4.2 stars (62 ratings), while Apple M3 has received 4.6 stars (1639 ratings).

Click on the stars to rate one or both processors.

Intel Core i7-10700
Intel Core i7-10700
8C / 16T · 2.90 - 4.80 GHz
Apple M3
Apple M3
8C / 8T · 0.70 - 4.06 GHz

Most popular CPUs in both categories

Intel Core i7-10700
Intel Core i7-10700
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