Intel Core i7-10700T

Intel Core i7-10700T
Benchmarks & Specs

Last updated:
The Intel Core i7-10700T, based on the Comet Lake S architecture, is designed for high efficiency. As a T-model, it is characterized by a remarkably low power consumption. This makes it ideal for slim, compact systems and quiet media centers. It delivers a consistently balanced performance with reduced heat generation.

The integrated Intel UHD Graphics 630 facilitates the construction of versatile computers without a separate graphics card. It offers a solid foundation for typical office work and smooth playback of multimedia content. This processor, manufactured in the 14 nm process, integrates 16 MB of L3 cache.

This ensures fast data processing and consistently good system response. For everyday applications, the Intel Core i7-10700T still offers very good performance. We believe it is still an absolutely reliable component for many applications. It is ideal for home office PCs or as a basis for a reliable server.

The connectivity provided by PCIe 3.0 is absolutely sufficient for many of today's requirements. The processor also has a maximum memory bandwidth of 47 GB/s, which underscores its suitability for everyday use.
  • High energy efficiency (T-Model)
  • Integrated Intel UHD Graphics 630
  • 16 MB L3-Cache
  • Reliable everyday performance

Performance Overview
Average performance across multiple benchmarks

Single-core performance
Rank 317 / 867
In segment Desktop
Multi-core performance
Rank 316 / 821
In segment Desktop
Geekbench 6 Single-Core

Geekbench 6 Single-Core
Single-core performance

Intel Xeon Silver 4310
12C / 24T · 3.30 GHz
1,533
Intel Core i5-8600K
6C / 6T · 4.30 GHz
1,532
Intel Core i7-10700T
8C / 16T · 4.50 GHz
1,531
AMD Ryzen 5 4500
6C / 12T · 4.10 GHz
1,529
Intel Xeon E3-1270 v6
4C / 8T · 4.20 GHz
1,528
Geekbench 6 Multi-Core

Geekbench 6 Multi-Core
Multi-core performance

AMD Ryzen 5 3600X
6C / 12T · 4.20 GHz
6,822
Intel Xeon E5-2686 v4
18C / 36T · 2.70 GHz
6,822
Intel Core i7-10700T
8C / 16T · 3.70 GHz
6,814
Intel Core i7-9700E
8C / 8T · 2.60 GHz
6,802
Intel Xeon E-2236
6C / 6T · 3.90 GHz
6,795
Cinebench R20 Single-Core

Cinebench R20 Single-Core
Single-core performance

Intel Xeon E-2234
4C / 4T · 4.80 GHz
471 cb
Intel Xeon E-2244G
4C / 8T · 4.80 GHz
471 cb
Intel Core i7-10700T
8C / 16T · 4.50 GHz
470 cb
Intel Core i9-10900T
10C / 20T · 4.60 GHz
469 cb
AMD Ryzen 3 PRO 4350G
4C / 8T · 4.00 GHz
467 cb
Geekbench 5, 64bit Single-Core

Geekbench 5, 64bit Single-Core
Single-core performance

AMD Ryzen 5 4600G
6C / 12T · 4.20 GHz
1,206
Intel Core i5-9600
6C / 6T · 4.60 GHz
1,206
Intel Core i7-10700T
8C / 16T · 4.50 GHz
1,202
AMD Ryzen 5 PRO 4650G
6C / 12T · 4.30 GHz
1,194
AMD Ryzen 9 PRO 3900
12C / 24T · 4.30 GHz
1,194
Cinebench R20 Multi-Core

Cinebench R20 Multi-Core
Multi-core performance

AMD Ryzen 7 2700X
8C / 16T · 3.85 GHz
3,951 cb
Intel Core i9-9900T
8C / 16T · 3.60 GHz
3,920 cb
Intel Core i7-10700T
8C / 16T · 3.70 GHz
3,896 cb
Intel Core i5-11400
6C / 12T · 4.20 GHz
3,888 cb
Intel Core i5-11400F
6C / 12T · 4.20 GHz
3,888 cb
Geekbench 5, 64bit Multi-Core

Geekbench 5, 64bit Multi-Core
Multi-core performance

Intel Xeon D-1577
16C / 32T · 1.30 GHz
6,308
Intel Xeon E5-2696 v2
12C / 24T · 2.90 GHz
6,308
Intel Core i7-10700T
8C / 16T · 3.70 GHz
6,270
AMD Ryzen 7 2700
8C / 16T · 3.60 GHz
6,252
Intel Core i7-11700T
8C / 16T · 3.40 GHz
6,247
iGPU - FP32 Performance (Single-precision GFLOPS)

iGPU - FP32 Performance (Single-precision GFLOPS)

AMD A8-3800
AMD A8-3800 104 %
AMD Radeon HD 6550D
480
AMD A8-3820
AMD A8-3820 104 %
AMD Radeon HD 6550D
480
Intel Core i7-10700T
Intel UHD Graphics 630
461
Intel Core i5-11400T
Intel UHD Graphics 730
461
Intel Xeon E3-1225 v5
Intel HD Graphics P530
461
CPU-Z Benchmark 17 Multi-Core

CPU-Z Benchmark 17 Multi-Core
Multi-core performance

AMD Ryzen 5 3600X
6C / 12T · 3.80 GHz
4,083
Intel Core i5-10600K
6C / 12T · 4.10 GHz
4,049
Intel Core i7-10700T
8C / 16T · 2.00 GHz
4,014
Intel Core i5-10600KF
6C / 12T · 4.10 GHz
4,002
AMD Ryzen 5 PRO 4650GE
6C / 12T · 3.30 GHz
3,997
Cinebench R15 (Single-Core)

Cinebench R15 (Single-Core)
Single-core performance

Intel Core i5-9600K
6C / 6T · 4.60 GHz
204 cb
Intel Core i5-9600KF
6C / 6T · 4.60 GHz
204 cb
Intel Core i7-10700T
8C / 16T · 4.50 GHz
203 cb
Intel Core i5-10500
6C / 12T · 4.50 GHz
201 cb
Intel Core i9-10900T
10C / 20T · 4.60 GHz
201 cb
Cinebench R15 (Multi-Core)

Cinebench R15 (Multi-Core)
Multi-core performance

Intel Xeon Gold 5117F
14C / 28T · 2.40 GHz
1,858 cb
Intel Xeon E5-2680 v3
12C / 24T · 2.90 GHz
1,850 cb
Intel Core i7-10700T
8C / 16T · 3.70 GHz
1,845 cb
Intel Core i7-6950X
10C / 20T · 3.50 GHz
1,819 cb
AMD Ryzen 7 2700X
8C / 16T · 3.85 GHz
1,817 cb

More benchmarks

At a glance

PropertyValue
FamilyIntel Core i7 (300)
CPU groupIntel Core i 10000 (43)
ArchitectureComet Lake S
Technology14 nm
SegmentDesktop
SocketLGA 1200
Generation10
PredecessorIntel Core i7-9700T
Q2/2019
SuccessorIntel Core i7-11700T
Q1/2021

CPU Cores and Base Frequency

PropertyValue
CPU Cores / Threads8 / 16
Hyperthreading / SMT
Core architecturenormal
Cores: 8x
Frequency: 2.00 GHz
Turbo Frequency (1 Core): 4.50 GHz
Turbo Frequency (8 Cores): 3.70 GHz
L2-Cache
L3-Cache16.00 MB
OverclockingNo

Integrated graphics (iGPU)

PropertyValue
GPU nameIntel UHD Graphics 630
GPU frequency0.35 - 1.20 GHz
CUs / Shader24 / 192
Raytracing
Max. displays3
Max. GPU Memory64 GB
Technology14 nm
Release dateQ4/2017

Memory & PCIe

Memory typeMemory bandwidth
DDR4-2933
46.9 GB/s
PropertyValue
Max. Memory128 GB
Memory channels2
ECC
PCIe3.0 x 16
PCIe Bandwidth15.8 GB/s

Thermal Management

PropertyValue
TDP35 W
TDP (PL2)
TDP up
TDP down
T. junction max.100 °C

Technical details

PropertyValue
Chip designMonolithic
AES-NI
Operating systemsWindows 10, Windows 11, Linux
Instruction setx86-64 (64 bit)
ISA extensionsSSE4.1, SSE4.2, AVX2
Release dateQ2/2020
Release price325 $
DocumentsTechnical data sheet
Intel Core i7-10700T
Intel Core i7-10700T
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