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Intel Core i7-9700T Benchmark, Test and specs

Name: Intel Core i7-9700T
Brand: Intel
Rating: 4 (4 reviews)

Last updated: 2023-04-05

The Intel Core i7-9700T has 8 cores with 8 threads and is based on the 9. gen of the Intel Core i7 series. The processor uses a mainboard with the LGA 1151-2 socket and was released in Q2/2019. The Intel Core i7-9700T scores 1,077 points in the Geekbench 5 single-core benchmark. In the Geekbench 5 multi-core benchmark, the result is 5,465 points.

At a glance
Name:	Intel Core i7-9700T
Family:	Intel Core i7 (300)
CPU group:	Intel Core i 9000 (34)
Architecture:	Coffee Lake S Refresh
Technology:	14 nm
Segment:	Desktop
Generation:	9
Predecessor:	Intel Core i7-8700T
Successor:	Intel Core i7-10700T

CPU Cores and Base Frequency

The Intel Core i7-9700T has 8 CPU cores and can calculate 8 threads in parallel. The clock frequency of the Intel Core i7-9700T is 2.00 GHz (4.30 GHz). The number of CPU cores greatly affects the speed of the processor and is an important performance indicator.

CPU Cores / Threads:	8 / 8
Core architecture:	normal
Cores:	8x

Hyperthreading / SMT:	No
Overclocking:	No
Frequency:	2.00 GHz
Turbo Frequency (1 Core):	4.30 GHz
Turbo Frequency (8 Cores):	3.20 GHz

NPU AI performance

The performance values of the processor's AI unit. The isolated NPU performance is specified here, the total AI performance (NPU+CPU+iGPU) can be higher. Processors with support for artificial intelligence (AI) and machine learning (ML) can process many calculations, especially audio, image and video processing, much faster than classic processors.

Integrated graphics (iGPU)

The Intel Core i7-9700T has integrated graphics, called iGPU for short. Specifically, the Intel Core i7-9700T uses the Intel UHD Graphics 630, which has 192 texture shaders and 24 execution units. The iGPU uses the system's main memory as graphics memory and sits on the processor's die.

GPU name:	Intel UHD Graphics 630
GPU frequency:	0.35 GHz
GPU (Turbo):	1.20 GHz
Compute units:	24
Shader:	192
Hardware Raytracing:	No
Release date:	Q4/2017

Max. displays:	3
Generation:	9.5
Direct X:	12
Technology:	14 nm
Max. GPU Memory:	64 GB
Frame Generation:	No

Hardware codec support

A photo or video codec that is accelerated in hardware can greatly accelerate the working speed of a processor and extend the battery life of notebooks or smartphones when playing videos.

h265 / HEVC (8 bit):	Decode / Encode
h265 / HEVC (10 bit):	Decode / Encode
h264:	Decode / Encode
VP8:	Decode / Encode
VP9:	Decode / Encode

AV1:	No
AVC:	Decode / Encode
VC-1:	Decode
JPEG:	Decode / Encode

Memory type:	Memory bandwidth:
Memory & PCIe The processor can use up to 128 GB memory in 2 (Dual Channel) memory channels. The maximum memory bandwidth is 42.7 GB/s. The memory type as well as the amount of memory can greatly affect the speed of the system.

DDR4-2666	42.7 GB/s
Max. Memory:	128 GB
Memory channels:	2 (Dual Channel)
ECC:	No
PCIe:	3.0 x 16
PCIe Bandwidth:	15.8 GB/s

Thermal Management The thermal design power (TDP for short) of the processor is 35 W. The TDP specifies the necessary cooling solution that is required to cool the processor sufficiently. The TDP usually gives a rough idea of the actual power consumption of the CPU.

TDP (PL1 / PBP):	35 W
TDP (PL2):	--
TDP up:	--
TDP down:	--
Tjunction max.:	100 °C

Technical details

The Intel Core i7-9700T is made in 14 nm. The smaller the manufacturing process of a CPU, the more modern and energy-efficient it is. Overall, the processor has 12.00 MB cache. A large cache can greatly speed up the processor's speed in some cases such as games.

Technology:	14 nm
Chip design:	Monolithic
Socket:	LGA 1151-2
L2-Cache:	--
L3-Cache:	12.00 MB
AES-NI:	Yes
Operating systems:	Windows 10, Windows 11, Linux

Virtualization:	VT-x, VT-x EPT, VT-d
Instruction set (ISA):	x86-64 (64 bit)
ISA extensions:	SSE4.1, SSE4.2, AVX2
Release date:	Q2/2019
Release price:	520 $
Part Number:	--
Documents:	Technical data sheet

Intel Core i7-9700T
8C 8T @ 2.00 GHz (4.30 GHz)

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Benchmark results

The benchmark results for the Intel Core i7-9700T have been carefully checked by us. We only publish benchmark results that have been created by us or that have been submitted by a visitor and then checked by a team member. All results are based on and fullfill our benchmark guidelines.

Geekbench 6 Single-Core

Geekbench 6 is a partial load benchmark for modern computers, notebooks and smartphones. In the single-core test, only the fastest CPU core is measured. The test run simulates the performance in practice.


	Intel Core i3-10105F 4C 8T @ 4.40 GHz	1470
	Intel Core i3-10300 4C 8T @ 4.40 GHz	1470
	Intel Core i5-10500E 6C 12T @ 4.20 GHz	1467
	Intel Core i7-9700T 8C 8T @ 4.30 GHz	1463
	Intel Core i7-7700K 4C 8T @ 4.50 GHz	1463
	Intel Xeon E3-1240 v6 4C 8T @ 4.10 GHz	1463
	Intel Core i9-9980XE 18C 36T @ 4.50 GHz	1459

Geekbench 6 Multi-Core

The practical Geekbench 6 multi-core benchmark tests the system's performance under partial load. The processor's maximum power consumption is far from being used up.


	Intel Core i5-8600K 6C 6T @ 4.10 GHz	5831
	Intel Xeon E5-1650 v4 6C 12T @ 3.60 GHz	5826
	Intel Xeon Silver 4108 8C 16T @ 2.30 GHz	5788
	Intel Core i7-9700T 8C 8T @ 3.20 GHz	5784
	AMD Ryzen 7 1700X 8C 16T @ 3.60 GHz	5784
	Intel Core i7-5820K 6C 12T @ 3.40 GHz	5763
	Intel Xeon E5-2637 v4 4C 8T @ 3.60 GHz	5748

Geekbench 5, 64bit Single-Core

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.


	Intel Core i3-10105T 4C 8T @ 3.90 GHz	1080
	Intel Core i3-10300T 4C 8T @ 3.90 GHz	1080
	Intel Core i7-6800K 6C 12T @ 3.60 GHz	1080
	Intel Core i7-9700T 8C 8T @ 4.30 GHz	1077
	Intel Xeon Gold 6238 22C 44T @ 3.70 GHz	1076
	Intel Xeon E5-1650 v4 6C 12T @ 4.00 GHz	1076
	Intel Core i7-4790K 4C 8T @ 4.40 GHz	1073

Geekbench 5, 64bit Multi-Core

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.


	Intel Xeon E5-1660 v2 6C 12T @ 3.80 GHz	5503
	Intel Xeon E5-2618L v3 8C 16T @ 2.90 GHz	5485
	Intel Xeon Silver 4110 8C 16T @ 2.60 GHz	5483
	Intel Core i7-9700T 8C 8T @ 3.20 GHz	5465
	AMD Ryzen 3 5300G 4C 8T @ 4.20 GHz	5425
	AMD Ryzen 3 PRO 5350G 4C 8T @ 4.20 GHz	5425
	Intel Xeon D-1541 8C 16T @ 2.10 GHz	5417

iGPU - FP32 Performance (Single-precision GFLOPS)

The theoretical computing performance of the internal graphics unit of the processor with simple accuracy (32 bit) in GFLOPS. GFLOPS indicates how many billion floating point operations the iGPU can perform per second.


	AMD A8-3800 AMD Radeon HD 6550D @ 0.60 GHz	480
	AMD A8-3820 AMD Radeon HD 6550D @ 0.60 GHz	480
	AMD A8-3850 AMD Radeon HD 6550D @ 0.60 GHz	480
	Intel Core i7-9700T Intel UHD Graphics 630 @ 1.20 GHz	461
	Intel Core i3-11340 CPM Intel UHD Graphics 630 @ 1.20 GHzNot verified	461
	Intel Core i9-10900K Intel UHD Graphics 630 @ 1.20 GHz	461
	Intel Core i5-10600K Intel UHD Graphics 630 @ 1.20 GHz	461

Estimated results for PassMark CPU Mark

Some of the CPUs listed below have been benchmarked by CPU-monkey. However the majority of CPUs have not been tested and the results have been estimated by a CPU-monkey’s secret proprietary formula. As such they do not accurately reflect the actual Passmark CPU mark values and are not endorsed by PassMark Software Pty Ltd.


	AMD Ryzen 3 4300G 4C 8T @ 4.00 GHz	11050
	AMD Ryzen 3 PRO 4350G 4C 8T @ 4.00 GHz	10992
	Intel Xeon E5-2618L v3 8C 16T @ 2.90 GHz	10871
	Intel Core i7-9700T 8C 8T @ 3.20 GHz	10812
	Intel Core i5-9600K 6C 6T @ 4.30 GHz	10791
	Intel Core i5-9600KF 6C 6T @ 4.30 GHz	10791
	Intel Core i7-6800K 6C 12T @ 3.40 GHz	10752

CPU-Z Benchmark 17 Multi-Core

The CPU-Z benchmark measures a processor's performance by measuring the time it takes the system to complete all benchmark calculations. The faster the benchmark is completed, the higher the score.


	Intel Core i7-7800X 6C 12T @ 3.50 GHz	3341
	AMD Ryzen 5 2600 6C 12T @ 3.40 GHz	3340
	Intel Xeon E5-2660 v2 10C 20T @ 2.20 GHz	3204
	Intel Core i7-9700T 8C 8T @ 2.00 GHz	3200
	Intel Core i7-6800K 6C 12T @ 3.40 GHz	3194
	AMD Ryzen 5 1600 6C 12T @ 3.20 GHz	3148
	Intel Core i5-10500T 6C 12T @ 2.30 GHz	3070

Benchmarks

Geekbench 6 (SC)
1,886 entries

Geekbench 6 (MC)
1,820 entries

Geekbench 5 (SC)
2,510 entries

Geekbench 5 (MC)
2,477 entries

FP32 SP (iGPU)
2,155 entries

3DMark Timespy (iGPU)
530 entries

PassMark CPU-Mark
2,457 entries

CPU-Z Benchmark 17 (MC)
744 entries

Popular comparisons


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5.		Intel Core i7-10700T vs Intel Core i7-9700T
6.		Intel Core i5-10500T vs Intel Core i7-9700T
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10.		Intel Core i7-9700T vs Intel Core i5-9400T

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