Intel Core i7-10700 Apple M4 (10-CPU)
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Intel Core i7-10700 vs Apple M4 (10-CPU)

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The Intel Core i7-10700 is based on Intel's Comet Lake S architecture and was designed for desktop computers.

Manufactured in a 14-nanometer process, the model is aimed at users looking for a proven platform for office work and multitasking. The hardware offers eight cores and sixteen threads. In systematic comparative measurements for single-core and multi-core performance, the Intel Core i7-10700 lags significantly behind the comparison model.

In gaming scenarios, the integrated Intel UHD Graphics 630 is insufficient for demanding titles, which is why an external graphics card remains necessary. With a thermal design power of 65 watts and PCIe 3.0 support, the technology is designed for established standards. The memory bandwidth is a maximum of 47 GB/s, which limits data transfer compared to systems with higher bandwidth.

The Apple M4 (10-CPU) is a processor by Apple developed for desktop systems. The 3-nanometer manufacturing process allows for a high packing density of components.

The architecture includes ten cores and uses a Level 2 cache of 20 MB to speed up processes. When analyzing single-core and multi-core performance, the Apple M4 (10-CPU) shows a clear lead over the Intel model. The integrated Apple M4 (10 Core) graphics unit enables smoother rendering in graphical applications.

Thanks to the memory bandwidth of 120 GB/s and PCIe 4.0 support, the system operates responsively. The power consumption is lower, which reduces the thermal load. The Intel Core i7-10700 is suitable for system upgrades, while the Apple M4 (10-CPU) impresses with efficiency and high performance in compact systems.

Intel Core i7-10700

  • Comet Lake S architecture with 14-nanometer manufacturing
  • Eight cores and sixteen threads for multitasking
  • Integrated Intel UHD Graphics 630 basic solution
  • Support for the PCIe 3.0 standard

Apple M4 (10-CPU)

  • Modern 3-nanometer architecture with ten cores
  • High memory bandwidth of 120 GB per second
  • Integrated Apple M4 (10 Core) graphics unit
  • Support for the PCIe 4.0 standard

Performance Overview
Average performance across multiple benchmarks

Single-core performance
Rank 2 - 50 %
Intel Core i7-10700
Rank 1 - 100 %
Apple M4 (10-CPU)
Multi-core performance
Rank 2 - 71 %
Intel Core i7-10700
Rank 1 - 100 %
Apple M4 (10-CPU)
Cinebench 2026 Single-Thread

Cinebench 2026 Single-Thread
Single-core performance

Intel Core i7-10700
8C / 16T · 4.80 GHz
311 pts
Apple M4 (10-CPU)
10C / 10T · 4.46 GHz
653 pts
Cinebench 2026 Multi-Core

Cinebench 2026 Multi-Core
Multi-core performance

Intel Core i7-10700
8C / 16T · 4.80 GHz
2,200 pts
Apple M4 (10-CPU)
10C / 10T · 4.46 GHz
3,908 pts
Cinebench R23 Single-Core

Cinebench R23 Single-Core
Single-core performance

Intel Core i7-10700
8C / 16T · 4.80 GHz
1,255 pts
Apple M4 (10-CPU)
10C / 10T · 4.46 GHz
2,161 pts
Cinebench R23 Multi-Core

Cinebench R23 Multi-Core
Multi-core performance

Intel Core i7-10700
8C / 16T · 4.60 GHz
12,250 pts
Apple M4 (10-CPU)
10C / 10T · 0.91 GHz
13,682 pts
Geekbench 6 Single-Core

Geekbench 6 Single-Core
Single-core performance

Intel Core i7-10700
8C / 16T · 4.80 GHz
1,597
Apple M4 (10-CPU)
10C / 10T · 4.46 GHz
3,810
Geekbench 6 Multi-Core

Geekbench 6 Multi-Core
Multi-core performance

Intel Core i7-10700
8C / 16T · 4.60 GHz
7,926
Apple M4 (10-CPU)
10C / 10T · 0.91 GHz
14,934
Geekbench 5, 64bit Single-Core

Geekbench 5, 64bit Single-Core
Single-core performance

Intel Core i7-10700
8C / 16T · 4.80 GHz
1,267
Apple M4 (10-CPU)
10C / 10T · 4.46 GHz
2,491
Geekbench 5, 64bit Multi-Core

Geekbench 5, 64bit Multi-Core
Multi-core performance

Intel Core i7-10700
8C / 16T · 4.60 GHz
8,945
Apple M4 (10-CPU)
10C / 10T · 0.91 GHz
12,509
iGPU - FP32 Performance (Single-precision GFLOPS)

iGPU - FP32 Performance (Single-precision GFLOPS)

Intel Core i7-10700
Intel UHD Graphics 630
461
Apple M4 (10-CPU)
Apple M4 (10 Core)
4,260

More benchmarks

At a glance

Wischen
Intel Core i7-10700Apple M4 (10-CPU)
FamilyIntel Core i7 (300)Apple M series (38)
CPU groupIntel Core i 10000 (43)Apple M4 (7)
ArchitectureComet Lake SM4
Technology14 nm3 nm
SegmentDesktopNotebook
SocketLGA 1200
PredecessorIntel Core i7-9700Apple M3
SuccessorIntel Core i7-11700Apple M5 (10-CPU)

CPU Cores and Base Frequency

Wischen
Intel Core i7-10700Apple M4 (10-CPU)
CPU Cores / Threads8 / 1610 / 10
Hyperthreading / SMT
Core architecturenormalhybrid (big.LITTLE)
Core Cluster 1: 8x
2.90 - 4.80 GHz
4x Donan P-Core
0.91 - 4.46 GHz
Core Cluster 2: 6x Donan E-Core
0.90 - 2.89 GHz
L2-Cache20.00 MB
L3-Cache16.00 MB
Overclocking

Integrated graphics (iGPU)

Wischen
Intel Core i7-10700Apple M4 (10-CPU)
GPU nameIntel UHD Graphics 630Apple M4 (10 Core)
GPU frequency0.35 - 1.20 GHz0.34 - 1.58 GHz
CUs / Shader24 / 192160 / 1280
Raytracing
Max. displays33
Max. GPU Memory64 GB24 GB
Technology14 nm3 nm
Release dateQ4/2017Q2/2024

NPU AI performance

Wischen
Intel Core i7-10700Apple M4 (10-CPU)
AI hardwareApple Neural Engine
AI specifications16 Neural cores @ 38 TOPS
NPU + CPU + iGPU

Memory & PCIe

Wischen
Intel Core i7-10700Apple M4 (10-CPU)
MemoryDDR4-2933 (46.9 GB/s)
LPDDR5X-7500 (120.0 GB/s)
Max. Memory128 GB32 GB
Memory channels22
ECCNoNo
PCIe3.0 x 164.0
PCIe Bandwidth15.8 GB/s

Thermal Management

Wischen
Intel Core i7-10700Apple M4 (10-CPU)
TDP65 W25 W
TDP (PL2)
TDP up
TDP down
T. junction max.100 °C100 °C

Technical details

Wischen
Intel Core i7-10700Apple M4 (10-CPU)
Chip designMonolithicMonolithic
AES-NI
Operating systemsWindows 10, Windows 11, LinuxmacOS, iPadOS
Instruction setx86-64 (64 bit)Armv9.2-A (64 bit)
ISA extensionsSSE4.1, SSE4.2, AVX2Rosetta 2 x86-Emulation, AVX2, SME
Release dateQ2/2020Q2/2024
Release price323 $
DocumentsTechnical data sheetTechnical data sheet

Your rating

Here you can rate one or both of the processors. The average rating of Intel Core i7-10700 is 4.2 stars (60 ratings), while Apple M4 (10-CPU) has received 4.7 stars (613 ratings).

Click on the stars to rate one or both processors.

Intel Core i7-10700
Intel Core i7-10700
8C / 16T · 2.90 - 4.80 GHz
Apple M4 (10-CPU)
Apple M4 (10-CPU)
10C / 10T · 0.91 - 4.46 GHz

Most popular CPUs in both categories

Intel Core i7-10700
Intel Core i7-10700
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