Intel Core i7-10700 Apple M4
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Intel Core i7-10700 vs Apple M4

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The Intel Core i7-10700 (Comet Lake S, 14 nm) is a desktop processor with eight cores and sixteen threads, offering PCIe 3.0, 16 MB Level 3 Cache, and 47 GB/s maximum memory bandwidth.

Its integrated Intel UHD Graphics 630 is intended for basic tasks. The Apple M4 (M4 architecture, 3 nm) is an advanced processor with a 10-core CPU unit (performance and efficiency cores), 20 MB Level 2 Cache, and 120 GB/s maximum memory bandwidth, designed for high efficiency and performance.

Its integrated Apple M4 (10 Core) graphics unit is significantly more powerful. In performance tests, the Apple M4 significantly outperforms the Intel Core i7-10700 in both single-core and multi-core performance, thanks to its more modern architecture and finer manufacturing process.

For gaming, a dedicated graphics card is essential for the Intel Core i7-10700, while the integrated graphics of the Apple M4 can handle more demanding games, depending on optimization. The Apple M4 stands out for its superior energy efficiency, requiring significantly less power than the Intel Core i7-10700, which has a TDP of 65 watts.

Price-wise, the Intel Core i7-10700, as an older generation, is often available cheaper on the used market, whereas the Apple M4 is only available as part of new Apple devices. The Apple M4 is the choice for maximum compute performance per watt and strong integrated graphics, ideal for modern, energy-efficient systems.

The Intel Core i7-10700 remains a solid option for traditional x86 desktops needing broad software compatibility and the flexibility of a separate graphics card.

Intel Core i7-10700

  • Established x86 ecosystem and broad software compatibility.
  • Flexibility through the use of a dedicated graphics card.
  • Available for traditional desktop systems and upgrades.
  • Often available cheaper on the used market.

Apple M4

  • Outstanding single-core and multi-core performance.
  • Extremely high energy efficiency thanks to 3 nm manufacturing.
  • Powerful integrated graphics unit.
  • Deep integration into the Apple ecosystem.

Performance Overview
Average performance across multiple benchmarks

Single-core performance
Rank 2 - 51 %
Intel Core i7-10700
Rank 1 - 100 %
Apple M4
Multi-core performance
Rank 2 - 80 %
Intel Core i7-10700
Rank 1 - 100 %
Apple M4
Cinebench R23 Single-Core

Cinebench R23 Single-Core
Single-core performance

Intel Core i7-10700
8C / 16T · 4.80 GHz
1,255 pts
Apple M4
Apple M4 100 %
9C / 9T · 4.46 GHz
2,125 pts
Cinebench R23 Multi-Core

Cinebench R23 Multi-Core
Multi-core performance

Intel Core i7-10700
8C / 16T · 4.60 GHz
12,250 pts
Apple M4
Apple M4 94 %
9C / 9T · 0.91 GHz
11,575 pts
Geekbench 6 Single-Core

Geekbench 6 Single-Core
Single-core performance

Intel Core i7-10700
8C / 16T · 4.80 GHz
1,597
Apple M4
Apple M4 100 %
9C / 9T · 4.46 GHz
3,767
Geekbench 6 Multi-Core

Geekbench 6 Multi-Core
Multi-core performance

Intel Core i7-10700
8C / 16T · 4.60 GHz
7,926
Apple M4
Apple M4 100 %
9C / 9T · 0.91 GHz
13,295
Geekbench 5, 64bit Single-Core

Geekbench 5, 64bit Single-Core
Single-core performance

Intel Core i7-10700
8C / 16T · 4.80 GHz
1,267
Apple M4
Apple M4 100 %
9C / 9T · 4.46 GHz
2,491
iGPU - FP32 Performance (Single-precision GFLOPS)

iGPU - FP32 Performance (Single-precision GFLOPS)

Intel Core i7-10700
Intel UHD Graphics 630
461
Apple M4
Apple M4 100 %
Apple M4 (10 Core)
4,260

More benchmarks

At a glance

Wischen
Intel Core i7-10700Apple M4
FamilyIntel Core i7 (300)Apple M series (38)
CPU groupIntel Core i 10000 (43)Apple M4 (7)
ArchitectureComet Lake SM4
Technology14 nm3 nm
SegmentDesktopNotebook
SocketLGA 1200
PredecessorIntel Core i7-9700Apple M3
SuccessorIntel Core i7-11700Apple M5

CPU Cores and Base Frequency

Wischen
Intel Core i7-10700Apple M4
CPU Cores / Threads8 / 169 / 9
Hyperthreading / SMT
Core architecturenormalhybrid (big.LITTLE)
Core Cluster 1: 8x
2.90 - 4.80 GHz
3x Donan P-Core
0.91 - 4.46 GHz
Core Cluster 2: 6x Donan E-Core
0.90 - 2.85 GHz
L2-Cache20.00 MB
L3-Cache16.00 MB
Overclocking

Integrated graphics (iGPU)

Wischen
Intel Core i7-10700Apple M4
GPU nameIntel UHD Graphics 630Apple M4 (10 Core)
GPU frequency0.35 - 1.20 GHz0.34 - 1.58 GHz
CUs / Shader24 / 192160 / 1280
Raytracing
Max. displays33
Max. GPU Memory64 GB24 GB
Technology14 nm3 nm
Release dateQ4/2017Q2/2024

NPU AI performance

Wischen
Intel Core i7-10700Apple M4
AI hardwareApple Neural Engine
AI specifications16 Neural cores @ 38 TOPS
NPU + CPU + iGPU

Memory & PCIe

Wischen
Intel Core i7-10700Apple M4
MemoryDDR4-2933 (46.9 GB/s)
LPDDR5X-7500 (120.0 GB/s)
Max. Memory128 GB8 GB
Memory channels22
ECCNoNo
PCIe3.0 x 164.0
PCIe Bandwidth15.8 GB/s

Thermal Management

Wischen
Intel Core i7-10700Apple M4
TDP65 W20 W
TDP (PL2)
TDP up
TDP down15 W
T. junction max.100 °C100 °C

Technical details

Wischen
Intel Core i7-10700Apple M4
Chip designMonolithicMonolithic
AES-NI
Operating systemsWindows 10, Windows 11, LinuxmacOS, iPadOS
Instruction setx86-64 (64 bit)Armv9.2-A (64 bit)
ISA extensionsSSE4.1, SSE4.2, AVX2Rosetta 2 x86-Emulation, AVX2, SME
Release dateQ2/2020Q2/2024
Release price323 $
DocumentsTechnical data sheetTechnical data sheet

Your rating

Here you can rate one or both of the processors. The average rating of Intel Core i7-10700 is 4.2 stars (62 ratings), while Apple M4 has received 4.2 stars (1060 ratings).

Click on the stars to rate one or both processors.

Intel Core i7-10700
Intel Core i7-10700
8C / 16T · 2.90 - 4.80 GHz
Apple M4
Apple M4
9C / 9T · 0.91 - 4.46 GHz

Most popular CPUs in both categories

Intel Core i7-10700
Intel Core i7-10700
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