Apple M4 Intel Core i7-14700
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Apple M4 vs Intel Core i7-14700

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The Intel Core i7-14700 is a desktop processor (Raptor Lake S Refresh, 10 nm) for flexible PC systems, ideal for gaming and demanding applications.

It uses a hybrid architecture of performance and efficiency cores and features 28 MB of L2 and 33 MB of L3 cache. With PCIe 5.0 and a maximum memory bandwidth of 90 GB/s, it offers a solid foundation for dedicated graphics cards. Its multi-core performance is significantly higher compared to the Apple M4, but with higher power consumption (Intel UHD Graphics 770 integrated).

The Apple M4 is Apple's latest System-on-a-Chip (3 nm), primarily designed for integrated Apple devices. It impresses with excellent energy efficiency and a powerful integrated Apple M4 (10 Core) GPU, ideal for creative and productive tasks within the Apple ecosystem.

With 20 MB of L2 cache and a maximum memory bandwidth of 120 GB/s, it offers high single-core performance that significantly surpasses that of the Intel Core i7-14700. Its low power consumption is a decisive advantage. For gaming, the Intel Core i7-14700 with a dedicated graphics card is superior due to broader software support and raw performance.

The Apple M4 offers strong graphics for an integrated solution but is more limited in the gaming ecosystem. The Intel offers more flexibility in terms of price-performance through individual purchase, while the M4 is tied to Apple devices.

Intel Core i7-14700

  • Superior multi-core performance for demanding tasks.
  • High flexibility due to compatibility with dedicated graphics cards and a broad PC ecosystem.
  • PCIe 5.0 support for modern hardware.
  • Suitable for gaming with a dedicated graphics card.

Apple M4

  • Excellent single-core performance for fast response times.
  • Outstanding energy efficiency thanks to the 3 nm manufacturing process.
  • Powerful integrated Apple M4 (10 Core) GPU.
  • Seamless integration into the Apple ecosystem for creative applications.

Performance Overview
Average performance across multiple benchmarks

Single-core performance
Rank 1 - 100 %
Apple M4
Rank 2 - 83 %
Intel Core i7-14700
Multi-core performance
Rank 2 - 50 %
Apple M4
Rank 1 - 100 %
Intel Core i7-14700
Cinebench 2024 Single-Core

Cinebench 2024 Single-Core
Single-core performance

Apple M4
Apple M4 100 %
9C / 9T · 4.46 GHz
175 pts
Intel Core i7-14700
20C / 28T · 5.40 GHz
124 pts
Cinebench 2024 Multi-Core

Cinebench 2024 Multi-Core
Multi-core performance

Apple M4
Apple M4 50 %
9C / 9T · 4.46 GHz
860 pts
Intel Core i7-14700
20C / 28T · 5.40 GHz
1,712 pts
Cinebench R23 Single-Core

Cinebench R23 Single-Core
Single-core performance

Apple M4
Apple M4 100 %
9C / 9T · 4.46 GHz
2,125 pts
Intel Core i7-14700
20C / 28T · 5.40 GHz
2,109 pts
Cinebench R23 Multi-Core

Cinebench R23 Multi-Core
Multi-core performance

Apple M4
Apple M4 35 %
9C / 9T · 0.91 GHz
11,575 pts
Intel Core i7-14700
20C / 28T · 5.30 GHz
33,441 pts
Geekbench 6 Single-Core

Geekbench 6 Single-Core
Single-core performance

Apple M4
Apple M4 100 %
9C / 9T · 4.46 GHz
3,767
Intel Core i7-14700
20C / 28T · 5.40 GHz
2,829
Geekbench 6 Multi-Core

Geekbench 6 Multi-Core
Multi-core performance

Apple M4
Apple M4 70 %
9C / 9T · 0.91 GHz
13,295
Intel Core i7-14700
20C / 28T · 5.30 GHz
18,873
Geekbench 5, 64bit Single-Core

Geekbench 5, 64bit Single-Core
Single-core performance

Apple M4
Apple M4 100 %
9C / 9T · 4.46 GHz
2,491
Intel Core i7-14700
20C / 28T · 5.40 GHz
2,113
iGPU - FP32 Performance (Single-precision GFLOPS)

iGPU - FP32 Performance (Single-precision GFLOPS)

Apple M4
Apple M4 100 %
Apple M4 (10 Core)
4,260
Intel Core i7-14700
Intel UHD Graphics 770
820

More benchmarks

At a glance

Wischen
Apple M4Intel Core i7-14700
FamilyApple M series (38)Intel Core i7 (300)
CPU groupApple M4 (7)Intel Core i 14000 (34)
ArchitectureM4Raptor Lake S Refresh
Technology3 nm10 nm
SegmentNotebookDesktop
SocketLGA 1700
PredecessorApple M3Intel Core i7-13700
SuccessorApple M5

CPU Cores and Base Frequency

Wischen
Apple M4Intel Core i7-14700
CPU Cores / Threads9 / 920 / 28
Hyperthreading / SMT
Core architecturehybrid (big.LITTLE)hybrid (big.LITTLE)
Core Cluster 1: 3x Donan P-Core
0.91 - 4.46 GHz
8x Raptor Cove
2.10 - 5.40 GHz
Core Cluster 2: 6x Donan E-Core
0.90 - 2.85 GHz
12x Gracemont
1.50 - 4.20 GHz
L2-Cache20.00 MB28.00 MB
L3-Cache33.00 MB
Overclocking

Integrated graphics (iGPU)

Wischen
Apple M4Intel Core i7-14700
GPU nameApple M4 (10 Core)Intel UHD Graphics 770
GPU frequency0.34 - 1.58 GHz0.30 - 1.60 GHz
CUs / Shader160 / 128032 / 256
Raytracing
Max. displays33
Max. GPU Memory24 GB64 GB
Technology3 nm10 nm
Release dateQ2/2024Q4/2021

NPU AI performance

Wischen
Apple M4Intel Core i7-14700
AI hardwareApple Neural Engine
AI specifications16 Neural cores @ 38 TOPS
NPU + CPU + iGPU

Memory & PCIe

Wischen
Apple M4Intel Core i7-14700
MemoryLPDDR5X-7500 (120.0 GB/s)
DDR5-5600 (89.6 GB/s)
DDR4-3200 (51.2 GB/s)
Max. Memory8 GB192 GB
Memory channels22
ECCNoYes
PCIe4.05.0 x 20
PCIe Bandwidth78.8 GB/s

Thermal Management

Wischen
Apple M4Intel Core i7-14700
TDP20 W65 W
TDP (PL2)219 W
TDP up
TDP down15 W
T. junction max.100 °C100 °C

Technical details

Wischen
Apple M4Intel Core i7-14700
Chip designMonolithicMonolithic
AES-NI
Operating systemsmacOS, iPadOSWindows 10, Windows 11, Linux
Instruction setArmv9.2-A (64 bit)x86-64 (64 bit)
ISA extensionsRosetta 2 x86-Emulation, AVX2, SMESSE4.1, SSE4.2, AVX2, AVX2+
Release dateQ2/2024Q1/2024
Release price384 $
DocumentsTechnical data sheetTechnical data sheet

Your rating

Here you can rate one or both of the processors. The average rating of Apple M4 is 4.2 stars (1056 ratings), while Intel Core i7-14700 has received 4.3 stars (99 ratings).

Click on the stars to rate one or both processors.

Apple M4
Apple M4
9C / 9T · 0.91 - 4.46 GHz
Intel Core i7-14700
Intel Core i7-14700
20C / 28T · 2.10 - 5.40 GHz

Most popular CPUs in both categories

Apple M4
Apple M4
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