Apple M2 Pro (12-CPU 19-GPU) Benchmark, Test and specs
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The Apple M2 Pro (12-CPU 19-GPU) has 12 cores with 12 threads and is based on the 2. gen of the Apple M series series. The processor was released in Q1/2023. The Apple M2 Pro (12-CPU 19-GPU) scores 1,874 points in the Geekbench 5 single-core benchmark. In the Geekbench 5 multi-core benchmark, the result is 15,506 points.
CPU lineageThe segment in which we have classified the Apple M2 Pro (12-CPU 19-GPU). Here you can see if it is a desktop processor or a mobile processor or which processor may be the successor of the Apple M2 Pro (12-CPU 19-GPU). |
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| Name: | Apple M2 Pro (12-CPU 19-GPU) |
| Family: | Apple M series |
| CPU group: | Apple M2 |
| Segment: | Mobile |
| Generation: | 2 |
| Predecessor: | Apple M1 Pro (10-CPU 16-GPU) |
| Successor: | -- |
CPU Cores and Base Frequency
The Apple M2 Pro (12-CPU 19-GPU) has 12 CPU cores and can calculate 12 threads in parallel. The clock frequency of the Apple M2 Pro (12-CPU 19-GPU) is 3.50 GHz. The number of CPU cores greatly affects the speed of the processor and is an important performance indicator.
| CPU Cores / Threads: | 12 / 12 |
| Core architecture: | hybrid (big.LITTLE) |
| A-Core: | 8x Avalanche |
| B-Core: | 4x Blizzard |
| Hyperthreading / SMT: | No |
| Overclocking: | No |
| A-Core Frequency: | 3.50 GHz |
| B-Core Frequency: | 2.80 GHz |
Internal Graphics
The Apple M2 Pro (12-CPU 19-GPU) has integrated graphics, called iGPU for short. Specifically, the Apple M2 Pro (12-CPU 19-GPU) uses the Apple M2 Pro (19 Core), which has 2432 texture shaders and 304 execution units. The iGPU uses the system's main memory as graphics memory and sits on the processor's die.
| GPU name: | Apple M2 Pro (19 Core) |
| GPU frequency: | 1.40 GHz |
| GPU (Turbo): | No turbo |
| Execution units: | 304 |
| Shader: | 2432 |
| Max. GPU Memory: | 32 GB |
| Max. displays: | 2 |
| Generation: | 2 |
| Direct X: | -- |
| Technology: | 5 nm |
| Release date: | Q1/2023 |
Hardware codec support
A photo or video codec that is accelerated in hardware can greatly accelerate the working speed of a processor and extend the battery life of notebooks or smartphones when playing videos.
| h265 / HEVC (8 bit): | Decode / Encode |
| h265 / HEVC (10 bit): | Decode / Encode |
| h264: | Decode / Encode |
| VP8: | Decode |
| VP9: | Decode / Encode |
| AV1: | No |
| AVC: | Decode |
| VC-1: | Decode |
| JPEG: | Decode / Encode |
Memory & PCIeThe processor can use up to 32 GB memory in 2 (Dual Channel) memory channels. The maximum memory bandwidth is 204.8 GB/s. The memory type as well as the amount of memory can greatly affect the speed of the system. |
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| Memory type: | LPDDR5-6400 |
| Max. Memory: | 32 GB |
| Memory channels: | 2 (Dual Channel) |
| Bandwidth: | 204.8 GB/s |
| ECC: | No |
| PCIe: | 4.0 |
| AES-NI: | Yes |
Thermal ManagementThe thermal design power (TDP for short) of the processor is 45 W. The TDP specifies the necessary cooling solution that is required to cool the processor sufficiently. The TDP usually gives a rough idea of the actual power consumption of the CPU. |
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| TDP (PL1 / PBP): | 45 W |
| TDP (PL2): | -- |
| TDP up: | -- |
| TDP down: | -- |
| Tjunction max.: | 100 °C |
Technical details
The Apple M2 Pro (12-CPU 19-GPU) is made in 5 nm. The smaller the manufacturing process of a CPU, the more modern and energy-efficient it is. Overall, the processor has 36.00 MB cache. A large cache can greatly speed up the processor's speed in some cases such as games.
| Technology: | 5 nm |
| Chip design: | Chiplet |
| Socket: | -- |
| L2-Cache: | 36.00 MB |
| L3-Cache: | -- |
| Architecture: | M2 |
| Operating systems: | macOS, iPadOS |
| Virtualization: | Apple Virtualization Framework |
| Instruction set (ISA): | ARMv8-A64 (64 bit) |
| ISA extensions: | Rosetta 2 x86-Emulation |
| Release date: | Q1/2023 |
| Release price: | -- |
| Part Number: | -- |
| Documents: | Technical data sheet |
12C 12T @ 3.50 GHz
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Benchmark results
The benchmark results for the Apple M2 Pro (12-CPU 19-GPU) have been carefully checked by us. We only publish benchmark results that have been created by us or that have been submitted by a visitor and then checked by a team member. All results are based on and fullfill our benchmark guidelines.
Cinebench R23 (Single-Core)
Cinebench R23 is the successor of Cinebench R20 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
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Intel Core i7-1250U
10C 12T @ 4.70 GHz |
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Intel Core i7-1260U
10C 12T @ 4.70 GHz |
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Intel Core i5-12490F
6C 12T @ 4.60 GHz |
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Apple M2 Pro (12-CPU 19-GPU)
12C 12T @ 3.50 GHz |
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Apple M2 Ultra (76-GPU)
24C 24T @ 3.50 GHzNot verified |
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Apple M2 Ultra (60-GPU)
24C 24T @ 3.50 GHzNot verified |
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Apple M2 Max (30-GPU)
12C 12T @ 3.50 GHz |
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Cinebench R23 (Multi-Core)
Cinebench R23 is the successor of Cinebench R20 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.|
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Intel Core i7-11700K
8C 16T @ 4.50 GHz |
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Intel Core i7-11700KF
8C 16T @ 4.50 GHz |
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Intel Core i9-7900X
10C 20T @ 4.00 GHz |
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Apple M2 Pro (12-CPU 19-GPU)
12C 12T @ 3.50 GHz |
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Apple M2 Max (30-GPU)
12C 12T @ 3.50 GHz |
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Apple M2 Max (38-GPU)
12C 12T @ 3.50 GHz |
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AMD Ryzen Z1 Extreme
8C 16T @ 3.30 GHz |
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Geekbench 6 (Single-Core)
Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The single-core benchmark only evaluates the performance of the fastest CPU core, the number of CPU cores in a processor is irrelevant here.
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AMD Ryzen 9 7945HX
16C 32T @ 5.40 GHz |
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AMD Ryzen 7 7800X3D
8C 16T @ 5.00 GHz |
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Intel Core i9-13900HX
24C 32T @ 5.40 GHz |
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Apple M2 Pro (12-CPU 19-GPU)
12C 12T @ 3.50 GHz |
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Apple M2 Ultra (76-GPU)
24C 24T @ 3.50 GHzNot verified |
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Apple M2 Ultra (60-GPU)
24C 24T @ 3.50 GHzNot verified |
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Apple M2 Max (30-GPU)
12C 12T @ 3.50 GHz |
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Geekbench 6 (Multi-Core)
Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The multi-core benchmark evaluates the performance of all of the processor's CPU cores. Virtual thread improvements such as AMD SMT or Intel's Hyper-Threading have a positive impact on the benchmark result.|
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Intel Core i9-12900HX
16C 24T @ 2.30 GHz |
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AMD EPYC 7542
32C 64T @ 3.20 GHz |
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AMD Ryzen 7 7800X3D
8C 16T @ 4.60 GHz |
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Apple M2 Pro (12-CPU 19-GPU)
12C 12T @ 3.50 GHz |
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Apple M2 Max (30-GPU)
12C 12T @ 3.50 GHz |
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Apple M2 Max (38-GPU)
12C 12T @ 3.50 GHz |
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Intel Core i5-13500
14C 20T @ 4.20 GHz |
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Geekbench 5, 64bit (Single-Core)
Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.|
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Intel Core i9-11900K
8C 16T @ 5.30 GHz |
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Intel Core i9-11900KB
8C 16T @ 5.30 GHz |
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Intel Core i9-11900KF
8C 16T @ 5.30 GHz |
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Apple M2 Pro (12-CPU 19-GPU)
12C 12T @ 3.50 GHz |
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Apple M2 Ultra (76-GPU)
24C 24T @ 3.50 GHzNot verified |
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Apple M2 Ultra (60-GPU)
24C 24T @ 3.50 GHzNot verified |
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Apple M2 Max (30-GPU)
12C 12T @ 3.50 GHz |
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Geekbench 5, 64bit (Multi-Core)
Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
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Intel Xeon Gold 5220R
24C 48T @ 2.40 GHz |
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AMD Ryzen Threadripper PRO 3955WX
16C 32T @ 4.00 GHz |
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Intel Xeon Gold 6238
22C 44T @ 2.60 GHz |
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Apple M2 Pro (12-CPU 19-GPU)
12C 12T @ 3.50 GHz |
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Apple M2 Max (30-GPU)
12C 12T @ 3.50 GHz |
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Apple M2 Max (38-GPU)
12C 12T @ 3.50 GHz |
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Intel Core i9-12900HX
16C 24T @ 2.30 GHz |
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iGPU - FP32 Performance (Single-precision GFLOPS)
The theoretical computing performance of the internal graphics unit of the processor with simple accuracy (32 bit) in GFLOPS. GFLOPS indicates how many billion floating point operations the iGPU can perform per second.|
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Apple M1 Max (32-GPU)
Apple M1 Max (32 Core) @ 1.30 GHz |
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Sony Playstation 5
AMD Custom Radeon Graphics (Playstation 5) @ 2.23 GHz |
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Apple M1 Max (24-GPU)
Apple M1 Max (24 Core) @ 1.30 GHz |
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Apple M2 Pro (12-CPU 19-GPU)
Apple M2 Pro (19 Core) @ 1.40 GHz |
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Apple M2 Pro (10-CPU 16-GPU)
Apple M2 Pro (16 Core) @ 1.40 GHz |
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Apple M1 Pro (10-CPU 16-GPU)
Apple M1 Pro (16 Core) @ 1.30 GHz |
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AMD Ryzen 9 7940HS
AMD Radeon 780M Graphics @ 2.80 GHz |
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Estimated results for PassMark CPU Mark
Some of the CPUs listed below have been benchmarked by CPU-monkey. However the majority of CPUs have not been tested and the results have been estimated by a CPU-monkey’s secret proprietary formula. As such they do not accurately reflect the actual Passmark CPU mark values and are not endorsed by PassMark Software Pty Ltd.|
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Intel Xeon Gold 6242
16C 32T @ 3.40 GHz |
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Apple M2 Max (30-GPU)
12C 12T @ 3.50 GHz |
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Apple M2 Max (38-GPU)
12C 12T @ 3.50 GHz |
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Apple M2 Pro (12-CPU 19-GPU)
12C 12T @ 3.50 GHz |
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Intel Xeon W-3235
12C 24T @ 4.00 GHz |
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AMD Ryzen 7 PRO 5845
8C 16T @ 3.40 GHz |
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AMD Ryzen 7 5800
8C 16T @ 4.00 GHz |
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Benchmarks
Cinebench R23 (SC)
503 entries
503 entries
Cinebench R23 (MC)
480 entries
480 entries
Geekbench 6 (SC)
1,597 entries
1,597 entries
Geekbench 6 (MC)
1,546 entries
1,546 entries
Geekbench 5 (SC)
2,357 entries
2,357 entries
Geekbench 5 (MC)
2,330 entries
2,330 entries
FP32 SP iGPU
1,871 entries
1,871 entries
PassMark CPU-Mark
2,290 entries
2,290 entries
The Apple M2 Pro (12-CPU 19-GPU) is an Apple-designed processor that aims to continue the huge success of the Apple M1. The CPU has 12 processor cores, which are divided into 8 performance cores (codename Avalanche) and 4 efficiency cores (codename Blizzard). The 8 Avalanche cores clock at 3.50 gigahertz and the 4 Blizzard cores at 2.80 gigahertz. Hyperthreading is not supported by the Apple processor.
As the name suggests, the internal graphics unit of the Apple M2 Pro (12 CPU 19 GPU) is equipped with a total of 19 GPU cores. These have a total of 304 execution units and 2432 shader units. The clock frequency of the graphics unit is 1.40 gigahertz and you can use up to 32 gigabytes of RAM integrated in the processor. The iGPU achieves an FP32 processing power of 6,745 TeraFLOPS, with single precision. In terms of performance, it is in the range of an NVIDIA GeForce RTX 2060 or an AMD Radeon RX 580.
The processor can be equipped with a maximum of 32 gigabytes of RAM. The memory is integrated in the processor, which means that the customer has to specify a memory size when selecting the end product. The Apple M2 Pro (12 CPU 19 GPU) has 2 memory channels and achieves a memory bandwidth of up to 204.8 GB/s. Apple does not offer ECC memory.
The Apple M2 Pro (12-CPU 19-GPU) is manufactured with a structure width of 5 nanometers in a chiplet design and has a 36.00 megabyte level 2 cache. The processor is based on a 64-bit ARM architecture and the Rosetta 2 (x86 emulation) is integrated as an ISA extension.
The processor came onto the market in the first quarter of 2023 and was installed in the newly introduced Mac Mini 2023 and in the Apple MacBook Pro 2023 in the 14" and 16" models.
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