Intel Core i7-14700 Apple M4 (10-CPU)
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Intel Core i7-14700 vs Apple M4 (10-CPU)

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The Intel Core i7-14700 is a desktop processor aimed at enthusiasts and professional users who require high performance for gaming, content creation, and demanding multitasking scenarios.

The Apple M4 (10-CPU) is an Apple System-on-a-Chip (SoC) primarily developed for mobile devices, but it can also be used in Apple desktop systems.

It targets users seeking a combination of high performance and energy efficiency within an integrated ecosystem. The Intel Core i7-14700 is manufactured using a 10 nm process and is based on the Raptor Lake S Refresh architecture. It features a hybrid architecture with 20 cores (8 performance cores and 12 efficiency cores) and can process 28 threads simultaneously.

The processor supports PCIe 5.0 and offers a maximum memory bandwidth of 90 GB/s. It has a 28 MB Level 2 cache and a 33 MB Level 3 cache, as well as an integrated Intel UHD Graphics 770. The Apple M4 (10-CPU) is manufactured using an advanced 3 nm process and utilizes the M4 architecture.

It integrates 10 CPU cores, typically divided into performance and efficiency cores, and is designed for optimized performance per watt. The chip features a 20 MB Level 2 cache. The maximum memory bandwidth is 120 GB/s, and it includes an integrated Apple M4 (10 Core) graphics. In single-core performance, the Intel Core i7-14700 shows higher performance in certain scenarios, while the Apple M4 (10-CPU) holds the upper hand in other single-core applications.

Regarding multi-core performance, the Intel Core i7-14700 offers significantly higher performance in most tests, while the Apple M4 (10-CPU) achieves comparable performance in some multi-core scenarios. The Intel Core i7-14700 offers superior performance in most gaming scenarios on the Windows platform due to its x86 architecture and broad compatibility with dedicated graphics cards.

The gaming performance of the Apple M4 (10-CPU) is strongly tied to its integrated system and optimization for the Apple ecosystem, where the native game selection is smaller. For gaming, the Intel processor is the preferred choice. The Intel Core i7-14700 has a base power consumption of 65W, which can increase up to 219W under maximum load.

This requires an effective cooling solution. The Apple M4 (10-CPU) is known for its high energy efficiency; its typical power consumption for the entire SoC under full load is in the range of approximately 15W to 35W, which entails significantly lower cooling requirements. The Intel Core i7-14700 is available as a standalone component in retail for approximately 380 to 420 Euros, offering good value for money in its class.

The Apple M4 (10-CPU) is not sold separately but is an integral part of Apple systems. Therefore, a direct price-performance evaluation as a standalone processor is not possible, as the price is included in the overall device. Choose the Intel Core i7-14700 for maximum performance in PC gaming, professional x86 applications, and systems requiring high component flexibility.

Opt for the Apple M4 (10-CPU) if energy efficiency, an integrated and optimized Apple ecosystem, and high performance with low power consumption are priorities.

Intel Core i7-14700

  • High multi-core performance for demanding tasks.
  • Broader compatibility with hardware and software (x86/Windows).
  • Superior gaming performance.
  • Scalability through dedicated graphics cards.

Apple M4 (10-CPU)

  • Excellent energy efficiency and low power consumption.
  • High performance per watt.
  • Integrated system design (CPU, GPU, Neural Engine).
  • Optimized for the Apple ecosystem.

Performance Overview
Average performance across multiple benchmarks

Single-core performance
Rank 2 - 82 %
Intel Core i7-14700
Rank 1 - 100 %
Apple M4 (10-CPU)
Multi-core performance
Rank 1 - 100 %
Intel Core i7-14700
Rank 2 - 58 %
Apple M4 (10-CPU)
Cinebench 2026 Single-Thread

Cinebench 2026 Single-Thread
Single-core performance

Intel Core i7-14700
20C / 28T · 5.40 GHz
499 pts
Apple M4 (10-CPU)
10C / 10T · 4.46 GHz
653 pts
Cinebench 2026 Multi-Core

Cinebench 2026 Multi-Core
Multi-core performance

Intel Core i7-14700
20C / 28T · 5.40 GHz
6,102 pts
Apple M4 (10-CPU)
10C / 10T · 4.46 GHz
3,908 pts
Cinebench 2024 Single-Core

Cinebench 2024 Single-Core
Single-core performance

Intel Core i7-14700
20C / 28T · 5.40 GHz
124 pts
Apple M4 (10-CPU)
10C / 10T · 4.46 GHz
175 pts
Cinebench 2024 Multi-Core

Cinebench 2024 Multi-Core
Multi-core performance

Intel Core i7-14700
20C / 28T · 5.40 GHz
1,712 pts
Apple M4 (10-CPU)
10C / 10T · 4.46 GHz
962 pts
Cinebench R23 Single-Core

Cinebench R23 Single-Core
Single-core performance

Intel Core i7-14700
20C / 28T · 5.40 GHz
2,109 pts
Apple M4 (10-CPU)
10C / 10T · 4.46 GHz
2,161 pts
Cinebench R23 Multi-Core

Cinebench R23 Multi-Core
Multi-core performance

Intel Core i7-14700
20C / 28T · 5.30 GHz
33,441 pts
Apple M4 (10-CPU)
10C / 10T · 0.91 GHz
13,682 pts
Geekbench 6 Single-Core

Geekbench 6 Single-Core
Single-core performance

Intel Core i7-14700
20C / 28T · 5.40 GHz
2,829
Apple M4 (10-CPU)
10C / 10T · 4.46 GHz
3,810
Geekbench 6 Multi-Core

Geekbench 6 Multi-Core
Multi-core performance

Intel Core i7-14700
20C / 28T · 5.30 GHz
18,873
Apple M4 (10-CPU)
10C / 10T · 0.91 GHz
14,934
Geekbench 5, 64bit Single-Core

Geekbench 5, 64bit Single-Core
Single-core performance

Intel Core i7-14700
20C / 28T · 5.40 GHz
2,113
Apple M4 (10-CPU)
10C / 10T · 4.46 GHz
2,491
Geekbench 5, 64bit Multi-Core

Geekbench 5, 64bit Multi-Core
Multi-core performance

Intel Core i7-14700
20C / 28T · 5.30 GHz
19,394
Apple M4 (10-CPU)
10C / 10T · 0.91 GHz
12,509
iGPU - FP32 Performance (Single-precision GFLOPS)

iGPU - FP32 Performance (Single-precision GFLOPS)

Intel Core i7-14700
Intel UHD Graphics 770
820
Apple M4 (10-CPU)
Apple M4 (10 Core)
4,260

More benchmarks

At a glance

Wischen
Intel Core i7-14700Apple M4 (10-CPU)
FamilyIntel Core i7 (300)Apple M series (38)
CPU groupIntel Core i 14000 (34)Apple M4 (7)
ArchitectureRaptor Lake S RefreshM4
Technology10 nm3 nm
SegmentDesktopNotebook
SocketLGA 1700
PredecessorIntel Core i7-13700Apple M3
SuccessorApple M5 (10-CPU)

CPU Cores and Base Frequency

Wischen
Intel Core i7-14700Apple M4 (10-CPU)
CPU Cores / Threads20 / 2810 / 10
Hyperthreading / SMT
Core architecturehybrid (big.LITTLE)hybrid (big.LITTLE)
Core Cluster 1: 8x Raptor Cove
2.10 - 5.40 GHz
4x Donan P-Core
0.91 - 4.46 GHz
Core Cluster 2: 12x Gracemont
1.50 - 4.20 GHz
6x Donan E-Core
0.90 - 2.89 GHz
L2-Cache28.00 MB20.00 MB
L3-Cache33.00 MB
Overclocking

Integrated graphics (iGPU)

Wischen
Intel Core i7-14700Apple M4 (10-CPU)
GPU nameIntel UHD Graphics 770Apple M4 (10 Core)
GPU frequency0.30 - 1.60 GHz0.34 - 1.58 GHz
CUs / Shader32 / 256160 / 1280
Raytracing
Max. displays33
Max. GPU Memory64 GB24 GB
Technology10 nm3 nm
Release dateQ4/2021Q2/2024

NPU AI performance

Wischen
Intel Core i7-14700Apple M4 (10-CPU)
AI hardwareApple Neural Engine
AI specifications16 Neural cores @ 38 TOPS
NPU + CPU + iGPU

Memory & PCIe

Wischen
Intel Core i7-14700Apple M4 (10-CPU)
MemoryDDR5-5600 (89.6 GB/s)
DDR4-3200 (51.2 GB/s)
LPDDR5X-7500 (120.0 GB/s)
Max. Memory192 GB32 GB
Memory channels22
ECCYesNo
PCIe5.0 x 204.0
PCIe Bandwidth78.8 GB/s

Thermal Management

Wischen
Intel Core i7-14700Apple M4 (10-CPU)
TDP65 W25 W
TDP (PL2)219 W
TDP up
TDP down
T. junction max.100 °C100 °C

Technical details

Wischen
Intel Core i7-14700Apple M4 (10-CPU)
Chip designMonolithicMonolithic
AES-NI
Operating systemsWindows 10, Windows 11, LinuxmacOS, iPadOS
Instruction setx86-64 (64 bit)Armv9.2-A (64 bit)
ISA extensionsSSE4.1, SSE4.2, AVX2, AVX2+Rosetta 2 x86-Emulation, AVX2, SME
Release dateQ1/2024Q2/2024
Release price384 $
DocumentsTechnical data sheetTechnical data sheet

Your rating

Here you can rate one or both of the processors. The average rating of Intel Core i7-14700 is 4.3 stars (99 ratings), while Apple M4 (10-CPU) has received 4.7 stars (613 ratings).

Click on the stars to rate one or both processors.

Intel Core i7-14700
Intel Core i7-14700
20C / 28T · 2.10 - 5.40 GHz
Apple M4 (10-CPU)
Apple M4 (10-CPU)
10C / 10T · 0.91 - 4.46 GHz

Most popular CPUs in both categories

Intel Core i7-14700
Intel Core i7-14700
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