Intel Core i7-13700H vs Apple M3

The Intel Core i7-13700H is a mobile Intel processor (Raptor Lake H, 10 nm) for high-performance Windows laptops, optimized for demanding tasks and gaming.

The Apple M3 is a mobile Apple processor (M3, 3 nm) that offers high performance and energy efficiency for MacBooks, iMacs, and the Apple ecosystem.

The Intel Core i7-13700H is manufactured using a 10 nm process. The Apple M3 uses the more advanced 3 nm process, which benefits its energy efficiency. The Apple M3 shows stronger single-core performance in Geekbench 6 and Cinebench 2024. The Intel Core i7-13700H outperforms it in Cinebench R23 single-core.

For multi-core applications, the Intel Core i7-13700H delivers significantly higher performance in Geekbench 6 and Cinebench 2024. For gaming, the Intel Core i7-13700H, often with a dedicated GPU in Windows laptops, is more powerful and offers broader compatibility. Its Intel Iris Xe Graphics 96 (Alder Lake) is basic.

The Apple M3 with Apple M3 (10 Core) graphics is strong, but the macOS gaming ecosystem is smaller. The 3 nm Apple M3 stands out for its superior energy efficiency. The 10 nm Intel Core i7-13700H is designed for peak performance, which means higher power consumption and heat generation.

A direct price-performance comparison is difficult, as both CPUs are firmly integrated into their respective system ecosystems. The Intel Core i7-13700H offers stronger multi-core performance for Windows applications and gaming. The Apple M3 convinces with excellent single-core performance, energy efficiency, and strong integrated graphics for the macOS experience.