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Apple M3 vs Intel Xeon W-2245

Last updated: 2026-06-04

Table of Contents

Summary
Benchmarks
Specifications
User Reviews
Popular Comparisons

Summary

Benchmarks

Performance Overview
Average performance across multiple benchmarks

Single-core performance

Rank 1 - 100 %

Apple M3

Rank 2 - 55 %

Intel Xeon W-2245

Multi-core performance

Rank 1 - 100 %

Apple M3

Rank 2 - 92 %

Intel Xeon W-2245

Geekbench 6 Single-Core
Single-core performance

8C / 8T · 4.06 GHz

3,125

8C / 16T · 4.70 GHz

1,623

Geekbench 6 Multi-Core
Multi-core performance

8C / 8T · 4.06 GHz

11,863

8C / 16T · 4.50 GHz

9,368

Geekbench 5, 64bit Single-Core
Single-core performance

8C / 8T · 4.06 GHz

2,150

8C / 16T · 4.70 GHz

1,268

Geekbench 5, 64bit Multi-Core
Multi-core performance

8C / 8T · 4.06 GHz

10,450

8C / 16T · 4.50 GHz

10,028

More benchmarks

Cinebench 2026 (ST)
218 entries

Cinebench 2026 (MC)
219 entries

Cinebench 2024 (SC)
427 entries

Cinebench 2024 (MC)
422 entries

Cinebench R23 (SC)
690 entries

Cinebench R23 (MC)
665 entries

Geekbench 6 (SC)
1,989 entries

Geekbench 6 (MC)
1,927 entries

Geekbench 5 (SC)
2,512 entries

Geekbench 5 (MC)
2,483 entries

FP32 SP (iGPU)
2,219 entries

PassMark CPU-Mark
2,504 entries

Cinebench R15 (SC)
1,113 entries

Cinebench R15 (MC)
1,110 entries

CPU performance per watt (efficiency)
140 entries

AI performance (NPU)
218 entries

Specifications

At a glance

Wischen	Apple M3	Intel Xeon W-2245
Family	Apple M series (38)	Intel Xeon W (97)
CPU group	Apple M3 (6)	Intel Xeon W-2200/3200 (17)
Architecture	M3	Cascade Lake W
Technology	3 nm	14 nm
Segment	Notebook	Enterprise / Embedded
Socket		LGA 2066
Predecessor	Apple M2	Intel Xeon W-2145
Successor	Apple M4	Intel Xeon w5-2445

CPU Cores and Base Frequency

Wischen	Apple M3	Intel Xeon W-2245
CPU Cores / Threads	8 / 8	8 / 16
Hyperthreading / SMT	✗	✓
Core architecture	hybrid (big.LITTLE)	normal
Core Cluster 1:	4x Ibiza P-Core 0.70 - 4.06 GHz	8x 3.90 - 4.70 GHz
Core Cluster 2:	4x Ibiza E-Core 0.74 - 2.75 GHz
L2-Cache	20.00 MB
L3-Cache		16.50 MB
Overclocking	✗	✗

Integrated graphics (iGPU)

Wischen	Apple M3	Intel Xeon W-2245
GPU name	Apple M3 (10 Core)	no iGPU
GPU frequency	0.39 - 1.40 GHz
CUs / Shader	160 / 1280	/
Raytracing	✓	✗
Max. displays	2
Max. GPU Memory	24 GB
Technology	3 nm
Release date	Q4/2023

NPU AI performance

Wischen	Apple M3	Intel Xeon W-2245
AI hardware	Apple Neural Engine
AI specifications	16 Neural cores @ 35 TOPS
NPU + CPU + iGPU

Memory & PCIe

Wischen	Apple M3	Intel Xeon W-2245
Memory	LPDDR5-6400 (102.4 GB/s)	DDR4-2933 (93.8 GB/s)
Max. Memory	24 GB	1024 GB
Memory channels	2	4
ECC	No	Yes
PCIe	4.0	3.0 x 48
PCIe Bandwidth		47.3 GB/s

Thermal Management

Wischen	Apple M3	Intel Xeon W-2245
TDP	22 W	155 W
TDP (PL2)
TDP up
TDP down	15 W
T. junction max.	100 °C

Technical details

Wischen	Apple M3	Intel Xeon W-2245
Chip design	Monolithic	Monolithic
AES-NI	✓	✓
Operating systems	macOS, iPadOS	Windows 10, Linux
Instruction set	Armv8-A (64 bit)	x86-64 (64 bit)
ISA extensions	Rosetta 2 x86-Emulation	SSE4.1, SSE4.2, AVX2, AVX-512
Release date	Q4/2023	Q4/2019
Release price		667 $
Documents		Technical data sheet

User Reviews

Your rating

Here you can rate one or both of the processors. The average rating of Apple M3 is 4.6 stars (1639 ratings), while Intel Xeon W-2245 has received 5.0 stars (6 ratings).

Click on the stars to rate one or both processors.

Apple M3
8C / 8T · 0.70 - 4.06 GHz

★★★★★

Intel Xeon W-2245
8C / 16T · 3.90 - 4.70 GHz

★★★★★