Apple M2 Pro (10-CPU 16-GPU) Apple M1
VS

Apple M2 Pro (10-CPU 16-GPU) vs Apple M1

Last updated:
Introduced in late 2020, the Apple M1 offers high efficiency and solid performance for everyday tasks and creative applications.

The Apple M2 Pro (10-CPU 16-GPU), unveiled in early 2023, targets professional users who require significantly higher computing power for demanding creative work and complex multitasking.

Both are manufactured by Apple using a 5 nm fabrication process. The Apple M1 integrates an 8-core CPU (4 performance cores, 4 efficiency cores) with an Apple M1 (8 Core) GPU and 16 MB of Level 2 cache. The Apple M2 Pro (10-CPU 16-GPU) features a 10-core CPU (6 performance cores, 4 efficiency cores) with an Apple M2 Pro (16 Core) GPU and 28 MB of Level 2 cache.

Both support PCIe 4.0. In single-core operation, the Apple M2 Pro (10-CPU 16-GPU) shows a performance advantage of over 10%; for multi-core tasks, it is significantly superior with over 40% higher performance. For gaming, the Apple M2 Pro (10-CPU 16-GPU) offers significantly better performance thanks to its Apple M2 Pro (16 Core) GPU (twice as many cores as M1) and 102 GB/s memory bandwidth (M1: 68 GB/s).

Both are known for their efficiency. The Apple M1 operates with a low TDP. The Apple M2 Pro (10-CPU 16-GPU) delivers higher performance with an efficient energy profile; its TDP is higher due to the core count and stronger GPU. Price-wise, the Apple M1 is more accessible, while the Apple M2 Pro (10-CPU 16-GPU) is positioned in the higher segment, reflecting its increased performance for professional applications.

Apple M1

  • High efficiency and solid performance for everyday use
  • Integrated Apple M1 (8 Core) GPU
  • More accessible price-wise

Apple M2 Pro (10-CPU 16-GPU)

  • Significantly higher single- and multi-core performance
  • More powerful Apple M2 Pro (16 Core) GPU
  • Higher memory bandwidth (102 GB/s)
  • Ideal for professional and demanding workloads

Performance Overview
Average performance across multiple benchmarks

Single-core performance
Rank 1 - 100 %
Apple M2 Pro (10-CPU 16-GPU)
Rank 2 - 90 %
Apple M1
Multi-core performance
Rank 1 - 100 %
Apple M2 Pro (10-CPU 16-GPU)
Rank 2 - 66 %
Apple M1
Cinebench 2026 Single-Thread

Cinebench 2026 Single-Thread
Single-core performance

Apple M2 Pro (10-CPU 16-GPU)
10C / 10T · 3.50 GHz
478 pts
Apple M1
Apple M1 88 %
8C / 8T · 3.20 GHz
419 pts
Cinebench 2024 Single-Core

Cinebench 2024 Single-Core
Single-core performance

Apple M2 Pro (10-CPU 16-GPU)
10C / 10T · 3.50 GHz
122 pts
Apple M1
Apple M1 92 %
8C / 8T · 3.20 GHz
112 pts
Cinebench 2024 Multi-Core

Cinebench 2024 Multi-Core
Multi-core performance

Apple M2 Pro (10-CPU 16-GPU)
10C / 10T · 3.50 GHz
782 pts
Apple M1
Apple M1 65 %
8C / 8T · 3.20 GHz
509 pts
Cinebench R23 Single-Core

Cinebench R23 Single-Core
Single-core performance

Apple M2 Pro (10-CPU 16-GPU)
10C / 10T · 3.50 GHz
1,695 pts
Apple M1
Apple M1 89 %
8C / 8T · 3.20 GHz
1,503 pts
Cinebench R23 Multi-Core

Cinebench R23 Multi-Core
Multi-core performance

Apple M2 Pro (10-CPU 16-GPU)
10C / 10T · 3.50 GHz
12,125 pts
Apple M1
Apple M1 64 %
8C / 8T · 3.20 GHz
7,759 pts
Geekbench 6 Single-Core

Geekbench 6 Single-Core
Single-core performance

Apple M2 Pro (10-CPU 16-GPU)
10C / 10T · 3.50 GHz
2,689
Apple M1
Apple M1 88 %
8C / 8T · 3.20 GHz
2,369
Geekbench 6 Multi-Core

Geekbench 6 Multi-Core
Multi-core performance

Apple M2 Pro (10-CPU 16-GPU)
10C / 10T · 3.50 GHz
12,084
Apple M1
Apple M1 71 %
8C / 8T · 3.20 GHz
8,576
Geekbench 5, 64bit Single-Core

Geekbench 5, 64bit Single-Core
Single-core performance

Apple M2 Pro (10-CPU 16-GPU)
10C / 10T · 3.50 GHz
1,874
Apple M1
Apple M1 93 %
8C / 8T · 3.20 GHz
1,742
Geekbench 5, 64bit Multi-Core

Geekbench 5, 64bit Multi-Core
Multi-core performance

Apple M2 Pro (10-CPU 16-GPU)
10C / 10T · 3.50 GHz
12,224
Apple M1
Apple M1 63 %
8C / 8T · 3.20 GHz
7,650
iGPU - FP32 Performance (Single-precision GFLOPS)

iGPU - FP32 Performance (Single-precision GFLOPS)

Apple M2 Pro (10-CPU 16-GPU)
Apple M2 Pro (16 Core)
5,680
Apple M1
Apple M1 46 %
Apple M1 (8 Core)
2,610
AI performance (NPU)

AI performance (NPU)

Apple M2 Pro (10-CPU 16-GPU)
10C / 10T · 0.66 GHz
15.8 TOPS
Apple M1
Apple M1 70 %
8C / 8T · 0.60 GHz
11.0 TOPS

More benchmarks

At a glance

Wischen
Apple M2 Pro (10-CPU 16-GPU)Apple M1
FamilyApple M series (38)Apple M series (38)
CPU groupApple M2 (8)Apple M1 (9)
ArchitectureM2M1
Technology5 nm5 nm
SegmentNotebookNotebook
Socket
PredecessorApple M1 Pro (10-CPU 14-GPU)
SuccessorApple M3 Pro (11-CPU 14-GPU)Apple M2

CPU Cores and Base Frequency

Wischen
Apple M2 Pro (10-CPU 16-GPU)Apple M1
CPU Cores / Threads10 / 108 / 8
Hyperthreading / SMT
Core architecturehybrid (big.LITTLE)hybrid (big.LITTLE)
Core Cluster 1: 6x Avalanche
0.66 - 3.50 GHz
4x Firestorm
0.60 - 3.20 GHz
Core Cluster 2: 4x Blizzard
0.60 - 2.42 GHz
4x Icestorm
0.60 - 2.06 GHz
L2-Cache28.00 MB16.00 MB
L3-Cache
Overclocking

Integrated graphics (iGPU)

Wischen
Apple M2 Pro (10-CPU 16-GPU)Apple M1
GPU nameApple M2 Pro (16 Core)Apple M1 (8 Core)
GPU frequency0.45 - 1.40 GHz0.39 - 1.30 GHz
CUs / Shader256 / 2048128 / 1024
Raytracing
Max. displays32
Max. GPU Memory32 GB8 GB
Technology5 nm5 nm
Release dateQ1/2023Q4/2020

NPU AI performance

Wischen
Apple M2 Pro (10-CPU 16-GPU)Apple M1
AI hardwareApple Neural EngineApple Neural Engine
AI specifications16 Neural cores @ 15.8 TOPS16 Neural cores @ 11 TOPS
NPU + CPU + iGPU

Memory & PCIe

Wischen
Apple M2 Pro (10-CPU 16-GPU)Apple M1
MemoryLPDDR5-6400 (102.4 GB/s)
LPDDR4X-4266 (68.2 GB/s)
Max. Memory32 GB16 GB
Memory channels22
ECCNoNo
PCIe4.04.0
PCIe Bandwidth

Thermal Management

Wischen
Apple M2 Pro (10-CPU 16-GPU)Apple M1
TDP30 W18 W
TDP (PL2)
TDP up20 W
TDP down10 W
T. junction max.100 °C

Technical details

Wischen
Apple M2 Pro (10-CPU 16-GPU)Apple M1
Chip designMonolithicMonolithic
AES-NI
Operating systemsmacOS, iPadOSmacOS
Instruction setArmv8.5-A (64 bit)Armv8.5-A (64 bit)
ISA extensionsRosetta 2 x86-EmulationRosetta 2 x86-Emulation
Release dateQ1/2023Q4/2020
Release price
DocumentsTechnical data sheet

Your rating

Here you can rate one or both of the processors. The average rating of Apple M2 Pro (10-CPU 16-GPU) is 4.4 stars (98 ratings), while Apple M1 has received 4.5 stars (767 ratings).

Click on the stars to rate one or both processors.

Apple M2 Pro (10-CPU 16-GPU)
Apple M2 Pro (10-CPU 16-GPU)
10C / 10T · 0.66 - 3.50 GHz
Apple M1
Apple M1
8C / 8T · 0.60 - 3.20 GHz

Most popular CPUs in both categories

Apple M2 Pro (10-CPU 16-GPU)
Apple M2 Pro (10-CPU 16-GPU)
Buy now on Amazon and save! Buy on Amazon