Apple M1 Pro (10-CPU 16-GPU) Apple M3
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Apple M1 Pro (10-CPU 16-GPU) vs Apple M3

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The Apple M1 Pro (10-CPU 16-GPU) and the Apple M3 are System-on-Chips (SoCs) from Apple.

Upon its introduction, the Apple M1 Pro (10-CPU 16-GPU) was aimed at professional users with a high demand for multi-core and graphics performance. The Apple M3, as the next-generation base chip, appeals to a broader audience that benefits from improved efficiency and a modern architecture.

The Apple M1 Pro (10-CPU 16-GPU) is manufactured using the 5 nm process and features 10 CPU cores and a 16-core GPU. It offers 28 MB of Level 2 cache and a maximum memory bandwidth of 102 GB/s. The Apple M3 is produced using the more advanced 3 nm process. It integrates 8 CPU cores and a 10-core GPU, equipped with 20 MB of Level 2 cache and also 102 GB/s maximum memory bandwidth.

In single-core performance, the Apple M3 significantly outperforms the Apple M1 Pro (10-CPU 16-GPU) thanks to its newer architecture and finer manufacturing process. For multi-core tasks, the Apple M1 Pro (10-CPU 16-GPU) offers noticeably better performance due to its higher number of CPU cores.

For gaming scenarios, the Apple M3 brings advantages in modern games through features like hardware-accelerated raytracing and mesh shading. Despite the higher number of GPU cores in the Apple M1 Pro (16 vs. 10), the Apple M3 can deliver a comparable or, in specific titles, superior gaming experience due to its architectural innovations.

The Apple M3 benefits from its 3 nm process with significantly improved energy efficiency compared to the 5 nm of the Apple M1 Pro (10-CPU 16-GPU). This allows for high performance with lower power consumption. Systems with the Apple M1 Pro (10-CPU 16-GPU) are often available at a lower price and offer good performance for multi-core applications.

The Apple M3 is ideal for users who prioritize highest single-core performance, the latest technology, and energy efficiency.

Apple M1 Pro (10-CPU 16-GPU)

  • High multi-core performance
  • Many GPU cores
  • Good price-performance ratio in older systems

Apple M3

  • Significantly higher single-core performance
  • Advanced 3 nm manufacturing process
  • Improved energy efficiency
  • Hardware-accelerated raytracing for gaming

Performance Overview
Average performance across multiple benchmarks

Single-core performance
Rank 2 - 80 %
Apple M1 Pro (10-CPU 16-GPU)
Rank 1 - 100 %
Apple M3
Multi-core performance
Rank 1 - 100 %
Apple M1 Pro (10-CPU 16-GPU)
Rank 2 - 86 %
Apple M3
Cinebench 2026 Single-Thread

Cinebench 2026 Single-Thread
Single-core performance

Apple M1 Pro (10-CPU 16-GPU)
10C / 10T · 3.20 GHz
437 pts
Apple M3
Apple M3 100 %
8C / 8T · 4.06 GHz
557 pts
Cinebench 2026 Multi-Core

Cinebench 2026 Multi-Core
Multi-core performance

Apple M1 Pro (10-CPU 16-GPU)
10C / 10T · 3.20 GHz
3,329 pts
Apple M3
Apple M3 80 %
8C / 8T · 4.06 GHz
2,672 pts
Cinebench 2024 Single-Core

Cinebench 2024 Single-Core
Single-core performance

Apple M1 Pro (10-CPU 16-GPU)
10C / 10T · 3.20 GHz
113 pts
Apple M3
Apple M3 100 %
8C / 8T · 4.06 GHz
137 pts
Cinebench 2024 Multi-Core

Cinebench 2024 Multi-Core
Multi-core performance

Apple M1 Pro (10-CPU 16-GPU)
10C / 10T · 3.20 GHz
802 pts
Apple M3
Apple M3 82 %
8C / 8T · 4.06 GHz
659 pts
Cinebench R23 Single-Core

Cinebench R23 Single-Core
Single-core performance

Apple M1 Pro (10-CPU 16-GPU)
10C / 10T · 3.20 GHz
1,534 pts
Apple M3
Apple M3 100 %
8C / 8T · 4.06 GHz
1,965 pts
Cinebench R23 Multi-Core

Cinebench R23 Multi-Core
Multi-core performance

Apple M1 Pro (10-CPU 16-GPU)
10C / 10T · 3.20 GHz
12,390 pts
Apple M3
Apple M3 84 %
8C / 8T · 4.06 GHz
10,437 pts
Geekbench 6 Single-Core

Geekbench 6 Single-Core
Single-core performance

Apple M1 Pro (10-CPU 16-GPU)
10C / 10T · 3.20 GHz
2,397
Apple M3
Apple M3 100 %
8C / 8T · 4.06 GHz
3,125
Geekbench 6 Multi-Core

Geekbench 6 Multi-Core
Multi-core performance

Apple M1 Pro (10-CPU 16-GPU)
10C / 10T · 3.20 GHz
12,407
Apple M3
Apple M3 96 %
8C / 8T · 4.06 GHz
11,863
Geekbench 5, 64bit Single-Core

Geekbench 5, 64bit Single-Core
Single-core performance

Apple M1 Pro (10-CPU 16-GPU)
10C / 10T · 3.20 GHz
1,768
Apple M3
Apple M3 100 %
8C / 8T · 4.06 GHz
2,150
Geekbench 5, 64bit Multi-Core

Geekbench 5, 64bit Multi-Core
Multi-core performance

Apple M1 Pro (10-CPU 16-GPU)
10C / 10T · 3.20 GHz
12,574
Apple M3
Apple M3 83 %
8C / 8T · 4.06 GHz
10,450
iGPU - FP32 Performance (Single-precision GFLOPS)

iGPU - FP32 Performance (Single-precision GFLOPS)

Apple M1 Pro (10-CPU 16-GPU)
Apple M1 Pro (16 Core)
5,300
Apple M3
Apple M3 67 %
Apple M3 (10 Core)
3,550
AI performance (NPU)

AI performance (NPU)

Apple M1 Pro (10-CPU 16-GPU)
10C / 10T · 0.60 GHz
11.0 TOPS
Apple M3
Apple M3 100 %
8C / 8T · 0.70 GHz
35.0 TOPS

More benchmarks

At a glance

Wischen
Apple M1 Pro (10-CPU 16-GPU)Apple M3
FamilyApple M series (38)Apple M series (38)
CPU groupApple M1 (9)Apple M3 (6)
ArchitectureM1M3
Technology5 nm3 nm
SegmentNotebookNotebook
Socket
PredecessorApple M2
SuccessorApple M2 Pro (12-CPU 19-GPU)Apple M4

CPU Cores and Base Frequency

Wischen
Apple M1 Pro (10-CPU 16-GPU)Apple M3
CPU Cores / Threads10 / 108 / 8
Hyperthreading / SMT
Core architecturehybrid (big.LITTLE)hybrid (big.LITTLE)
Core Cluster 1: 8x Firestorm
0.60 - 3.20 GHz
4x Ibiza P-Core
0.70 - 4.06 GHz
Core Cluster 2: 2x Icestorm
0.60 - 2.06 GHz
4x Ibiza E-Core
0.74 - 2.75 GHz
L2-Cache28.00 MB20.00 MB
L3-Cache
Overclocking

Integrated graphics (iGPU)

Wischen
Apple M1 Pro (10-CPU 16-GPU)Apple M3
GPU nameApple M1 Pro (16 Core)Apple M3 (10 Core)
GPU frequency0.39 - 1.30 GHz0.39 - 1.40 GHz
CUs / Shader256 / 2048160 / 1280
Raytracing
Max. displays32
Max. GPU Memory16 GB24 GB
Technology5 nm3 nm
Release dateQ3/2021Q4/2023

NPU AI performance

Wischen
Apple M1 Pro (10-CPU 16-GPU)Apple M3
AI hardwareApple Neural EngineApple Neural Engine
AI specifications16 Neural cores @ 11 TOPS16 Neural cores @ 35 TOPS
NPU + CPU + iGPU

Memory & PCIe

Wischen
Apple M1 Pro (10-CPU 16-GPU)Apple M3
MemoryLPDDR5-6400 (102.4 GB/s)
LPDDR5-6400 (102.4 GB/s)
Max. Memory32 GB24 GB
Memory channels22
ECCNoNo
PCIe4.04.0
PCIe Bandwidth

Thermal Management

Wischen
Apple M1 Pro (10-CPU 16-GPU)Apple M3
TDP45 W22 W
TDP (PL2)
TDP up
TDP down15 W
T. junction max.100 °C

Technical details

Wischen
Apple M1 Pro (10-CPU 16-GPU)Apple M3
Chip designMonolithicMonolithic
AES-NI
Operating systemsmacOSmacOS, iPadOS
Instruction setArmv8.5-A (64 bit)Armv8-A (64 bit)
ISA extensionsRosetta 2 x86-EmulationRosetta 2 x86-Emulation
Release dateQ3/2021Q4/2023
Release price
Documents

Your rating

Here you can rate one or both of the processors. The average rating of Apple M1 Pro (10-CPU 16-GPU) is 4.8 stars (235 ratings), while Apple M3 has received 4.6 stars (1638 ratings).

Click on the stars to rate one or both processors.

Apple M1 Pro (10-CPU 16-GPU)
Apple M1 Pro (10-CPU 16-GPU)
10C / 10T · 0.60 - 3.20 GHz
Apple M3
Apple M3
8C / 8T · 0.70 - 4.06 GHz

Most popular CPUs in both categories

Apple M1 Pro (10-CPU 16-GPU)
Apple M1 Pro (10-CPU 16-GPU)
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