Intel Core i9-9940X vs Apple M1 Pro (10-CPU 14-GPU)

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CPU comparison with benchmarks


Intel Core i9-9940X CPU1 vs CPU2 Apple M1 Pro (10-CPU 14-GPU)
Intel Core i9-9940X Apple M1 Pro (10-CPU 14-GPU)

CPU comparison

Intel Core i9-9940X or Apple M1 Pro (10-CPU 14-GPU) - which processor is faster? In this comparison we look at the differences and analyze which of these two CPUs is better. We compare the technical data and benchmark results.

The Intel Core i9-9940X has 14 cores with 28 threads and clocks with a maximum frequency of 4.50 GHz. Up to 128 GB of memory is supported in 4 memory channels. The Intel Core i9-9940X was released in Q4/2018.

The Apple M1 Pro (10-CPU 14-GPU) has 10 cores with 10 threads and clocks with a maximum frequency of 3.20 GHz. The CPU supports up to 32 GB of memory in 2 memory channels. The Apple M1 Pro (10-CPU 14-GPU) was released in Q3/2021.
Intel Core i9 (78) Family Apple M series (25)
Intel Core i 9000X (8) CPU group Apple M1 (9)
9 Generation 1
Skylake X Refresh Architecture M1
Desktop / Server Segment Mobile
Intel Core i9-7940X Predecessor --
-- Successor Apple M2 Pro (10-CPU 16-GPU)

CPU Cores and Base Frequency

The Intel Core i9-9940X is a 14 core processor with a clock frequency of 3.30 GHz (4.50 GHz). The Apple M1 Pro (10-CPU 14-GPU) has 10 CPU cores with a clock frequency of 0.60 GHz (3.20 GHz).

Intel Core i9-9940X Characteristic Apple M1 Pro (10-CPU 14-GPU)
14 Cores 10
28 Threads 10
normal Core architecture hybrid (big.LITTLE)
Yes Hyperthreading No
Yes Overclocking ? No
3.30 GHz (4.50 GHz) A-Core 0.60 GHz (3.20 GHz)
8x Firestorm
-- B-Core 0.60 GHz (2.06 GHz)
2x Icestorm

Artificial Intelligence and Machine Learning

Processors with the support of artificial intelligence (AI) and machine learning (ML) can process many calculations, especially audio, image and video processing, much faster than classic processors. Algorithms for ML improve their performance the more data they have collected via software. ML tasks can be processed up to 10,000 times faster than with a classic processor.

Intel Core i9-9940X Characteristic Apple M1 Pro (10-CPU 14-GPU)
-- AI hardware Apple Neural Engine
-- AI specifications 16 Neural cores @ 11 TOPS

Internal Graphics

The integrated graphics unit of a processor is not only responsible for the pure image output on the system, but can also significantly increase the efficiency of the system with the support of modern video codecs.

no iGPU GPU Apple M1 Pro (14 Core)
GPU frequency 0.39 GHz
-- GPU (Turbo) 1.30 GHz
-- GPU Generation 1
Technology 5 nm
Max. displays 3
-- Compute units 224
-- Shader 1792
No Hardware Raytracing No
No Frame Generation No
-- Max. GPU Memory 32 GB
-- DirectX Version --

Hardware codec support

A photo or video codec that is accelerated in hardware can greatly accelerate the working speed of a processor and extend the battery life of notebooks or smartphones when playing videos.

no iGPU GPU Apple M1 Pro (14 Core)
No Codec h265 / HEVC (8 bit) Decode / Encode
No Codec h265 / HEVC (10 bit) Decode / Encode
No Codec h264 Decode / Encode
No Codec VP9 Decode / Encode
No Codec VP8 Decode
No Codec AV1 No
No Codec AVC Decode
No Codec VC-1 Decode
No Codec JPEG Decode / Encode

Memory & PCIe

The Intel Core i9-9940X supports a maximum of 128 GB of memory in 4 memory channels. The Apple M1 Pro (10-CPU 14-GPU) can connect up to 32 GB of memory in 2 memory channels.

Intel Core i9-9940X Characteristic Apple M1 Pro (10-CPU 14-GPU)
DDR4-2666 Memory LPDDR5-6400
128 GB Max. Memory 32 GB
4 (Quad Channel) Memory channels 2 (Dual Channel)
85.4 GB/s Max. Bandwidth 102.4 GB/s
No ECC No
-- L2 Cache 28.00 MB
19.00 MB L3 Cache --
3.0 PCIe version 4.0
44 PCIe lanes --
43.3 GB/s PCIe Bandwidth --

Thermal Management

The TDP (Thermal Design Power) of a processor specifies the required cooling solution. The Intel Core i9-9940X has a TDP of 165 W, that of the Apple M1 Pro (10-CPU 14-GPU) is 45 W.

Intel Core i9-9940X Characteristic Apple M1 Pro (10-CPU 14-GPU)
165 W TDP (PL1 / PBP) 45 W
-- TDP (PL2) --
-- TDP up --
-- TDP down --
92 °C Tjunction max. --

Technical details

The Intel Core i9-9940X has a 19.00 MB cache, while the Apple M1 Pro (10-CPU 14-GPU) cache has a total of 28.00 MB.

Intel Core i9-9940X Characteristic Apple M1 Pro (10-CPU 14-GPU)
14 nm Technology 5 nm
Monolithic Chip design Chiplet
x86-64 (64 bit) Instruction set (ISA) Armv8.5-A (64 bit)
SSE4.1, SSE4.2, AVX2, AVX-512 ISA extensions Rosetta 2 x86-Emulation
LGA 2066 Socket --
VT-x, VT-x EPT, VT-d Virtualization Apple Virtualization Framework
Yes AES-NI Yes
Windows 10, Windows 11, Linux Operating systems macOS
Q4/2018 Release date Q3/2021
1387 $ Release price --
show more data show more data


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Average performance in benchmarks

⌀ Single core performance in 2 CPU benchmarks
Intel Core i9-9940X (64%)
Apple M1 Pro (10-CPU 14-GPU) (100%)
⌀ Multi core performance in 2 CPU benchmarks
Intel Core i9-9940X (94%)
Apple M1 Pro (10-CPU 14-GPU) (95%)

Geekbench 5, 64bit (Single-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
Intel Core i9-9940X Intel Core i9-9940X
14C 28T @ 4.50 GHz
1174 (66%)
Apple M1 Pro (10-CPU 14-GPU) Apple M1 Pro (10-CPU 14-GPU)
10C 10T @ 3.20 GHz
1768 (100%)

Geekbench 5, 64bit (Multi-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
Intel Core i9-9940X Intel Core i9-9940X
14C 28T @ 4.20 GHz
13946 (100%)
Apple M1 Pro (10-CPU 14-GPU) Apple M1 Pro (10-CPU 14-GPU)
10C 10T @ 3.20 GHz
12574 (90%)

Geekbench 6 (Single-Core)

Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The single-core benchmark only evaluates the performance of the fastest CPU core, the number of CPU cores in a processor is irrelevant here.
Intel Core i9-9940X Intel Core i9-9940X
14C 28T @ 4.50 GHz
1459 (61%)
Apple M1 Pro (10-CPU 14-GPU) Apple M1 Pro (10-CPU 14-GPU)
10C 10T @ 3.20 GHz
2397 (100%)

Geekbench 6 (Multi-Core)

Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The multi-core benchmark evaluates the performance of all of the processor's CPU cores. Virtual thread improvements such as AMD SMT or Intel's Hyper-Threading have a positive impact on the benchmark result.
Intel Core i9-9940X Intel Core i9-9940X
14C 28T @ 4.20 GHz
10820 (87%)
Apple M1 Pro (10-CPU 14-GPU) Apple M1 Pro (10-CPU 14-GPU)
10C 10T @ 3.20 GHz
12407 (100%)

Cinebench 2024 (Single-Core)

The Cinebench 2024 benchmark is based on the Redshift rendering engine, which is also used in Maxon's 3D program Cinema 4D. The benchmark runs are each 10 minutes long to test whether the processor is limited by its heat generation.
Intel Core i9-9940X Intel Core i9-9940X
14C 28T @ 4.50 GHz
0 (0%)
Apple M1 Pro (10-CPU 14-GPU) Apple M1 Pro (10-CPU 14-GPU)
10C 10T @ 3.20 GHz
113 (100%)

Cinebench 2024 (Multi-Core)

The Multi-Core test of the Cinebench 2024 benchmark uses all cpu cores to render using the Redshift rendering engine, which is also used in Maxons Cinema 4D. The benchmark run is 10 minutes long to test whether the processor is limited by its heat generation.
Intel Core i9-9940X Intel Core i9-9940X
14C 28T @ 4.50 GHz
0 (0%)
Apple M1 Pro (10-CPU 14-GPU) Apple M1 Pro (10-CPU 14-GPU)
10C 10T @ 3.20 GHz
802 (100%)

Cinebench R23 (Single-Core)

Cinebench R23 is the successor of Cinebench R20 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
Intel Core i9-9940X Intel Core i9-9940X
14C 28T @ 4.50 GHz
0 (0%)
Apple M1 Pro (10-CPU 14-GPU) Apple M1 Pro (10-CPU 14-GPU)
10C 10T @ 3.20 GHz
1534 (100%)

Cinebench R23 (Multi-Core)

Cinebench R23 is the successor of Cinebench R20 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
Intel Core i9-9940X Intel Core i9-9940X
14C 28T @ 4.20 GHz
0 (0%)
Apple M1 Pro (10-CPU 14-GPU) Apple M1 Pro (10-CPU 14-GPU)
10C 10T @ 3.20 GHz
12390 (100%)

Cinebench R20 (Single-Core)

Cinebench R20 is the successor of Cinebench R15 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
Intel Core i9-9940X Intel Core i9-9940X
14C 28T @ 4.50 GHz
457 (100%)
Apple M1 Pro (10-CPU 14-GPU) Apple M1 Pro (10-CPU 14-GPU)
10C 10T @ 3.20 GHz
0 (0%)

Cinebench R20 (Multi-Core)

Cinebench R20 is the successor of Cinebench R15 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
Intel Core i9-9940X Intel Core i9-9940X
14C 28T @ 4.20 GHz
5912 (100%)
Apple M1 Pro (10-CPU 14-GPU) Apple M1 Pro (10-CPU 14-GPU)
10C 10T @ 3.20 GHz
0 (0%)

iGPU - FP32 Performance (Single-precision GFLOPS)

The theoretical computing performance of the internal graphics unit of the processor with simple accuracy (32 bit) in GFLOPS. GFLOPS indicates how many billion floating point operations the iGPU can perform per second.
Intel Core i9-9940X Intel Core i9-9940X
@ 0.00 GHz
0 (0%)
Apple M1 Pro (10-CPU 14-GPU) Apple M1 Pro (10-CPU 14-GPU)
Apple M1 Pro (14 Core) @ 1.30 GHz
4580 (100%)

Blender 3.1 Benchmark

In the Blender Benchmark 3.1, the scenes "monster", "junkshop" and "classroom" are rendered and the time required by the system is measured. In our benchmark we test the CPU and not the graphics card. Blender 3.1 was presented as a standalone version in March 2022.
Intel Core i9-9940X Intel Core i9-9940X
14C 28T @ 4.20 GHz
0 (0%)
Apple M1 Pro (10-CPU 14-GPU) Apple M1 Pro (10-CPU 14-GPU)
10C 10T @ 3.20 GHz
192 (100%)

Estimated results for PassMark CPU Mark

Some of the CPUs listed below have been benchmarked by CPU-monkey. However the majority of CPUs have not been tested and the results have been estimated by a CPU-monkey’s secret proprietary formula. As such they do not accurately reflect the actual Passmark CPU mark values and are not endorsed by PassMark Software Pty Ltd.
Intel Core i9-9940X Intel Core i9-9940X
14C 28T @ 4.20 GHz
28390 (100%)
Apple M1 Pro (10-CPU 14-GPU) Apple M1 Pro (10-CPU 14-GPU)
10C 10T @ 3.20 GHz
0 (0%)

Cinebench R15 (Single-Core)

Cinebench R15 is the successor of Cinebench 11.5 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
Intel Core i9-9940X Intel Core i9-9940X
14C 28T @ 4.50 GHz
197 (100%)
Apple M1 Pro (10-CPU 14-GPU) Apple M1 Pro (10-CPU 14-GPU)
10C 10T @ 3.20 GHz
0 (0%)

Cinebench R15 (Multi-Core)

Cinebench R15 is the successor of Cinebench 11.5 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
Intel Core i9-9940X Intel Core i9-9940X
14C 28T @ 4.20 GHz
2587 (100%)
Apple M1 Pro (10-CPU 14-GPU) Apple M1 Pro (10-CPU 14-GPU)
10C 10T @ 3.20 GHz
0 (0%)

CPU performance per watt (efficiency)

Efficiency of the processor under full load in the Cinebench R23 (multi-core) benchmark. The benchmark result is divided by the average energy required (CPU package power in watts). The higher the value, the more efficient the CPU is under full load.
Intel Core i9-9940X Intel Core i9-9940X
3.30 GHz
0 (0%)
Apple M1 Pro (10-CPU 14-GPU) Apple M1 Pro (10-CPU 14-GPU)
12,390 CB R23 MC @ 45 W
275 (100%)

Performance for Artificial Intelligence (AI) and Machine Learning (ML)

Processors with the support of artificial intelligence (AI) and machine learning (ML) can process many calculations, especially audio, image and video processing, much faster than classic processors. The performance is given in the number (trillions) of arithmetic operations per second (TOPS).
Intel Core i9-9940X Intel Core i9-9940X
14C 28T @ 3.30 GHz
0 (0%)
Apple M1 Pro (10-CPU 14-GPU) Apple M1 Pro (10-CPU 14-GPU)
10C 10T @ 0.60 GHz
11 (100%)

Devices using this processor

Intel Core i9-9940X Apple M1 Pro (10-CPU 14-GPU)
Unknown Apple MacBook Pro 14 (2021)
Apple MacBook Pro 16 (2021)

News and articles for the Intel Core i9-9940X and the Apple M1 Pro (10-CPU 14-GPU)


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