Intel Core i7-13620H Apple M3
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Intel Core i7-13620H vs Apple M3

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The Intel Core i7-13620H is a mobile processor based on the Raptor Lake H architecture, used in laptops for general productivity and creative tasks.

It is manufactured by Intel using a 10 nm process and features a hybrid architecture with 10 cores (6 performance cores and 4 efficiency cores) and 16 threads, enabling efficient processing of various workloads. It is equipped with 24 MB of Level 3 Cache. The integrated graphics unit is the Intel Iris Xe Graphics 64 (Alder Lake).

In Cinebench R23, it shows significantly higher single-core performance. For multi-core tasks, it offers comparable performance to the Apple M3 in Geekbench 6 and significantly higher performance in Cinebench 2024.

However, its Cinebench R23 multi-core performance is notably lower compared to its single-core performance and close to the Apple M3. For gaming, the integrated graphics are suitable for casual games; for more demanding titles, a dedicated GPU is advantageous. The TDP is typically 45W, with the possibility of higher values under load, suitable for powerful laptops.

It offers a good price/performance ratio in the Windows ecosystem. The Apple M3 is a System-on-a-Chip (SoC) from Apple, built into their Mac products and aimed at a broad audience, from everyday users to creative professionals, with a focus on efficiency and integrated hardware and software. It is manufactured by Apple using a more advanced 3 nm process and integrates 8 cores (4 performance cores and 4 efficiency cores) with 8 threads.

It includes 20 MB of Level 2 Cache. The integrated graphics unit is the Apple M3 (10 Core). It delivers significantly higher single-core performance in Geekbench 6 and Cinebench 2024, which is beneficial for application responsiveness. In multi-core scenarios, the Apple M3 offers comparable performance to the Intel Core i7-13620H in Cinebench R23 and similar performance in Geekbench 6.

However, its multi-core performance in Cinebench 2024 is lower. The integrated Apple M3 (10 Core) graphics enable good gaming performance, especially for titles optimized for the Apple ecosystem. Thanks to the 3 nm process and ARM architecture, energy efficiency is high, leading to longer battery life.

Its price/performance ratio is evaluated in the context of the entire Apple system, where the premium price reflects the integrated benefits.

Intel Core i7-13620H

  • Strong multi-core performance in many use cases
  • Broad compatibility with Windows software and hardware
  • Hybrid architecture for versatile workloads
  • Intel Iris Xe Graphics for basic graphics requirements

Apple M3

  • Excellent single-core performance
  • High energy efficiency and long battery life
  • Powerful integrated graphics (Apple M3 (10 Core))
  • Seamless integration into the Apple ecosystem

Performance Overview
Average performance across multiple benchmarks

Single-core performance
Rank 2 - 85 %
Intel Core i7-13620H
Rank 1 - 100 %
Apple M3
Multi-core performance
Rank 1 - 100 %
Intel Core i7-13620H
Rank 2 - 79 %
Apple M3
Cinebench 2026 Single-Thread

Cinebench 2026 Single-Thread
Single-core performance

Intel Core i7-13620H
10C / 16T · 4.90 GHz
444 pts
Apple M3
Apple M3 100 %
8C / 8T · 4.06 GHz
557 pts
Cinebench 2026 Multi-Core

Cinebench 2026 Multi-Core
Multi-core performance

Intel Core i7-13620H
10C / 16T · 4.90 GHz
4,043 pts
Apple M3
Apple M3 66 %
8C / 8T · 4.06 GHz
2,672 pts
Cinebench 2024 Single-Core

Cinebench 2024 Single-Core
Single-core performance

Intel Core i7-13620H
10C / 16T · 4.90 GHz
112 pts
Apple M3
Apple M3 100 %
8C / 8T · 4.06 GHz
137 pts
Cinebench 2024 Multi-Core

Cinebench 2024 Multi-Core
Multi-core performance

Intel Core i7-13620H
10C / 16T · 4.90 GHz
987 pts
Apple M3
Apple M3 67 %
8C / 8T · 4.06 GHz
659 pts
Cinebench R23 Single-Core

Cinebench R23 Single-Core
Single-core performance

Intel Core i7-13620H
10C / 16T · 4.90 GHz
1,812 pts
Apple M3
Apple M3 100 %
8C / 8T · 4.06 GHz
1,965 pts
Cinebench R23 Multi-Core

Cinebench R23 Multi-Core
Multi-core performance

Intel Core i7-13620H
10C / 16T · 4.40 GHz
13,861 pts
Apple M3
Apple M3 75 %
8C / 8T · 4.06 GHz
10,437 pts
Geekbench 6 Single-Core

Geekbench 6 Single-Core
Single-core performance

Intel Core i7-13620H
10C / 16T · 4.90 GHz
2,538
Apple M3
Apple M3 100 %
8C / 8T · 4.06 GHz
3,125
Geekbench 6 Multi-Core

Geekbench 6 Multi-Core
Multi-core performance

Intel Core i7-13620H
10C / 16T · 4.40 GHz
12,310
Apple M3
Apple M3 96 %
8C / 8T · 4.06 GHz
11,863
Geekbench 5, 64bit Single-Core

Geekbench 5, 64bit Single-Core
Single-core performance

Intel Core i7-13620H
10C / 16T · 4.90 GHz
1,859
Apple M3
Apple M3 100 %
8C / 8T · 4.06 GHz
2,150
Geekbench 5, 64bit Multi-Core

Geekbench 5, 64bit Multi-Core
Multi-core performance

Intel Core i7-13620H
10C / 16T · 4.40 GHz
11,766
Apple M3
Apple M3 89 %
8C / 8T · 4.06 GHz
10,450
iGPU - FP32 Performance (Single-precision GFLOPS)

iGPU - FP32 Performance (Single-precision GFLOPS)

Intel Core i7-13620H
Intel Iris Xe Graphics 64 (Alder Lake)
1,488
Apple M3
Apple M3 100 %
Apple M3 (10 Core)
3,550

More benchmarks

At a glance

Wischen
Intel Core i7-13620HApple M3
FamilyIntel Core i7 (300)Apple M series (38)
CPU groupIntel Core i 13000H (26)Apple M3 (6)
ArchitectureRaptor Lake HM3
Technology10 nm3 nm
SegmentNotebookNotebook
SocketBGA 1744
PredecessorApple M2
SuccessorApple M4

CPU Cores and Base Frequency

Wischen
Intel Core i7-13620HApple M3
CPU Cores / Threads10 / 168 / 8
Hyperthreading / SMT
Core architecturehybrid (big.LITTLE)hybrid (big.LITTLE)
Core Cluster 1: 6x Raptor Cove
2.40 - 4.90 GHz
4x Ibiza P-Core
0.70 - 4.06 GHz
Core Cluster 2: 4x Gracemont
1.80 - 3.60 GHz
4x Ibiza E-Core
0.74 - 2.75 GHz
L2-Cache20.00 MB
L3-Cache24.00 MB
Overclocking

Integrated graphics (iGPU)

Wischen
Intel Core i7-13620HApple M3
GPU nameIntel Iris Xe Graphics 64 (Alder Lake)Apple M3 (10 Core)
GPU frequency0.40 - 1.50 GHz0.39 - 1.40 GHz
CUs / Shader64 / 512160 / 1280
Raytracing
Max. displays42
Max. GPU Memory32 GB24 GB
Technology10 nm3 nm
Release dateQ1/2022Q4/2023

NPU AI performance

Wischen
Intel Core i7-13620HApple M3
AI hardwareApple Neural Engine
AI specifications16 Neural cores @ 35 TOPS
NPU + CPU + iGPU

Memory & PCIe

Wischen
Intel Core i7-13620HApple M3
MemoryLPDDR5-6400 (102.4 GB/s)
DDR5-5200 (83.2 GB/s)
LPDDR4X-4266 (68.2 GB/s)
DDR4-3200 (51.2 GB/s)
LPDDR5-6400 (102.4 GB/s)
Max. Memory96 GB24 GB
Memory channels22
ECCYesNo
PCIe5.0 x 284.0
PCIe Bandwidth110.3 GB/s

Thermal Management

Wischen
Intel Core i7-13620HApple M3
TDP45 W22 W
TDP (PL2)115 W
TDP up
TDP down35 W15 W
T. junction max.100 °C100 °C

Technical details

Wischen
Intel Core i7-13620HApple M3
Chip designMonolithicMonolithic
AES-NI
Operating systemsWindows 10, Windows 11, LinuxmacOS, iPadOS
Instruction setx86-64 (64 bit)Armv8-A (64 bit)
ISA extensionsSSE4.1, SSE4.2, AVX2, AVX2+Rosetta 2 x86-Emulation
Release dateQ1/2023Q4/2023
Release price502 $
DocumentsTechnical data sheet

Your rating

Here you can rate one or both of the processors. The average rating of Intel Core i7-13620H is 4.0 stars (253 ratings), while Apple M3 has received 4.6 stars (1638 ratings).

Click on the stars to rate one or both processors.

Intel Core i7-13620H
Intel Core i7-13620H
10C / 16T · 2.40 - 4.90 GHz
Apple M3
Apple M3
8C / 8T · 0.70 - 4.06 GHz

Most popular CPUs in both categories

Intel Core i7-13620H
Intel Core i7-13620H
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