Intel Core i7-1280P Apple M4
VS

Intel Core i7-1280P vs Apple M4

Last updated:
The Intel Core i7-1280P (Alder Lake U), manufactured by Intel in 10 nm in early 2022, is designed for thin laptops for productivity and moderate creative tasks.

It features 14 cores (6 performance, 8 efficiency cores), 20 threads, 12 MB L2 and 24 MB L3 cache. The Apple M4, introduced by Apple in 3 nm in May 2024, is a System-on-a-Chip (SoC) for the latest iPads, delivering high efficiency and computing power within the Apple ecosystem.

It integrates 10 cores (4 performance, 6 efficiency cores) and 20 MB L2 cache. The Apple M4 shows significantly higher single-core and multi-core performance than the Intel Core i7-1280P. The maximum memory bandwidth for the Intel Core i7-1280P is 83 GB/s, while the Apple M4 achieves a higher bandwidth of 120 GB/s.

For gaming, the Intel Core i7-1280P offers integrated Intel Iris Xe Graphics 96 (Alder Lake) for casual games with broad Windows compatibility. The Apple M4, with its Apple M4 (10 Core) graphics unit, offers stronger performance for native Apple applications, but the game library is more limited due to the platform.

Regarding power consumption, the Apple M4 is designed for excellent energy efficiency, leading to longer battery life. The Intel Core i7-1280P typically has a base TDP of 28W, with potentially higher values under full load, which means higher power requirements. A direct price comparison is difficult because the Intel Core i7-1280P is integrated into various laptop models, while the Apple M4 is an exclusive component of the latest iPads.

The value of the Intel processor depends on the overall laptop package; the Apple M4 is built into premium devices.

Intel Core i7-1280P

  • Broad software compatibility (Windows operating system).
  • Good performance for productivity tasks in its segment.
  • Available in a variety of laptop models.

Apple M4

  • Excellent single-core and multi-core performance.
  • Top-notch energy efficiency and low power consumption.
  • Strong integrated graphics performance.

Performance Overview
Average performance across multiple benchmarks

Single-core performance
Rank 2 - 63 %
Intel Core i7-1280P
Rank 1 - 100 %
Apple M4
Multi-core performance
Rank 2 - 82 %
Intel Core i7-1280P
Rank 1 - 100 %
Apple M4
Cinebench 2024 Single-Core

Cinebench 2024 Single-Core
Single-core performance

Intel Core i7-1280P
14C / 20T · 4.80 GHz
77 pts
Apple M4
Apple M4 100 %
9C / 9T · 4.46 GHz
175 pts
Cinebench 2024 Multi-Core

Cinebench 2024 Multi-Core
Multi-core performance

Intel Core i7-1280P
14C / 20T · 4.80 GHz
437 pts
Apple M4
Apple M4 100 %
9C / 9T · 4.46 GHz
860 pts
Cinebench R23 Single-Core

Cinebench R23 Single-Core
Single-core performance

Intel Core i7-1280P
14C / 20T · 4.80 GHz
1,848 pts
Apple M4
Apple M4 100 %
9C / 9T · 4.46 GHz
2,125 pts
Cinebench R23 Multi-Core

Cinebench R23 Multi-Core
Multi-core performance

Intel Core i7-1280P
14C / 20T · 3.00 GHz
13,549 pts
Apple M4
Apple M4 85 %
9C / 9T · 0.91 GHz
11,575 pts
Geekbench 6 Single-Core

Geekbench 6 Single-Core
Single-core performance

Intel Core i7-1280P
14C / 20T · 4.80 GHz
2,167
Apple M4
Apple M4 100 %
9C / 9T · 4.46 GHz
3,767
Geekbench 6 Multi-Core

Geekbench 6 Multi-Core
Multi-core performance

Intel Core i7-1280P
14C / 20T · 3.00 GHz
9,827
Apple M4
Apple M4 100 %
9C / 9T · 0.91 GHz
13,295
Geekbench 5, 64bit Single-Core

Geekbench 5, 64bit Single-Core
Single-core performance

Intel Core i7-1280P
14C / 20T · 4.80 GHz
1,587
Apple M4
Apple M4 100 %
9C / 9T · 4.46 GHz
2,491
iGPU - FP32 Performance (Single-precision GFLOPS)

iGPU - FP32 Performance (Single-precision GFLOPS)

Intel Core i7-1280P
Intel Iris Xe Graphics 96 (Alder Lake)
2,223
Apple M4
Apple M4 100 %
Apple M4 (10 Core)
4,260

More benchmarks

At a glance

Wischen
Intel Core i7-1280PApple M4
FamilyIntel Core i7 (300)Apple M series (38)
CPU groupIntel Core i 1200P/1200U (21)Apple M4 (7)
ArchitectureAlder Lake UM4
Technology10 nm3 nm
SegmentNotebookNotebook
SocketBGA 1744
PredecessorApple M3
SuccessorApple M5

CPU Cores and Base Frequency

Wischen
Intel Core i7-1280PApple M4
CPU Cores / Threads14 / 209 / 9
Hyperthreading / SMT
Core architecturehybrid (big.LITTLE)hybrid (big.LITTLE)
Core Cluster 1: 6x Golden Cove
1.80 - 4.80 GHz
3x Donan P-Core
0.91 - 4.46 GHz
Core Cluster 2: 8x Gracemont
1.30 - 3.60 GHz
6x Donan E-Core
0.90 - 2.85 GHz
L2-Cache11.50 MB20.00 MB
L3-Cache24.00 MB
Overclocking

Integrated graphics (iGPU)

Wischen
Intel Core i7-1280PApple M4
GPU nameIntel Iris Xe Graphics 96 (Alder Lake)Apple M4 (10 Core)
GPU frequency0.40 - 1.45 GHz0.34 - 1.58 GHz
CUs / Shader96 / 768160 / 1280
Raytracing
Max. displays43
Max. GPU Memory32 GB24 GB
Technology10 nm3 nm
Release dateQ1/2022Q2/2024

NPU AI performance

Wischen
Intel Core i7-1280PApple M4
AI hardwareApple Neural Engine
AI specifications16 Neural cores @ 38 TOPS
NPU + CPU + iGPU

Memory & PCIe

Wischen
Intel Core i7-1280PApple M4
MemoryLPDDR5-5200 (83.2 GB/s)
DDR5-4800 (76.8 GB/s)
LPDDR4X-4266 (68.2 GB/s)
DDR4-3200 (51.2 GB/s)
LPDDR5X-7500 (120.0 GB/s)
Max. Memory64 GB8 GB
Memory channels22
ECCNoNo
PCIe4.0 x 284.0
PCIe Bandwidth55.1 GB/s

Thermal Management

Wischen
Intel Core i7-1280PApple M4
TDP28 W20 W
TDP (PL2)64 W
TDP up
TDP down15 W
T. junction max.100 °C100 °C

Technical details

Wischen
Intel Core i7-1280PApple M4
Chip designMonolithicMonolithic
AES-NI
Operating systemsWindows 10, Windows 11, LinuxmacOS, iPadOS
Instruction setx86-64 (64 bit)Armv9.2-A (64 bit)
ISA extensionsSSE4.1, SSE4.2, AVX2Rosetta 2 x86-Emulation, AVX2, SME
Release dateQ1/2022Q2/2024
Release price
DocumentsTechnical data sheetTechnical data sheet

Your rating

Here you can rate one or both of the processors. The average rating of Intel Core i7-1280P is 4.1 stars (19 ratings), while Apple M4 has received 4.2 stars (1056 ratings).

Click on the stars to rate one or both processors.

Intel Core i7-1280P
Intel Core i7-1280P
14C / 20T · 1.80 - 4.80 GHz
Apple M4
Apple M4
9C / 9T · 0.91 - 4.46 GHz

Most popular CPUs in both categories

Intel Core i7-1280P
Intel Core i7-1280P
Buy now on Amazon and save! Buy on Amazon