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Intel Core i5-10400F vs AMD Ryzen 7 8745HS

Last updated: 2026-07-05

Table of Contents

Summary
Benchmarks
Specifications
User Reviews
Popular Comparisons

Summary

Benchmarks

Performance Overview
Average performance across multiple benchmarks

Single-core performance

Rank 2 - 65 %

Intel Core i5-10400F

Rank 1 - 100 %

AMD Ryzen 7 8745HS

Multi-core performance

Rank 2 - 56 %

Intel Core i5-10400F

Rank 1 - 100 %

AMD Ryzen 7 8745HS

Cinebench 2026 Single-Thread
Single-core performance

6C / 12T · 4.30 GHz

280 pts

8C / 16T · 4.90 GHz

406 pts

Cinebench 2026 Multi-Core
Multi-core performance

6C / 12T · 4.30 GHz

1,967 pts

8C / 16T · 4.90 GHz

3,317 pts

Cinebench 2024 Single-Core
Single-core performance

6C / 12T · 4.30 GHz

68 pts

8C / 16T · 4.90 GHz

100 pts

Cinebench 2024 Multi-Core
Multi-core performance

6C / 12T · 4.30 GHz

443 pts

8C / 16T · 4.90 GHz

854 pts

Cinebench R23 Single-Core
Single-core performance

6C / 12T · 4.30 GHz

1,120 pts

8C / 16T · 4.90 GHz

1,687 pts

Cinebench R23 Multi-Core
Multi-core performance

6C / 12T · 4.00 GHz

8,191 pts

8C / 16T · 4.25 GHz

14,557 pts

Geekbench 6 Single-Core
Single-core performance

6C / 12T · 4.30 GHz

1,433

8C / 16T · 4.90 GHz

2,417

Geekbench 6 Multi-Core
Multi-core performance

6C / 12T · 4.00 GHz

6,322

8C / 16T · 4.25 GHz

11,542

Cinebench R20 Single-Core
Single-core performance

6C / 12T · 4.30 GHz

450 cb

8C / 16T · 4.90 GHz

655 cb

Geekbench 5, 64bit Single-Core
Single-core performance

6C / 12T · 4.30 GHz

1,120

8C / 16T · 4.90 GHz

1,840

Cinebench R20 Multi-Core
Multi-core performance

6C / 12T · 4.00 GHz

3,197 cb

8C / 16T · 4.25 GHz

5,729 cb

Geekbench 5, 64bit Multi-Core
Multi-core performance

6C / 12T · 4.00 GHz

6,014

8C / 16T · 4.25 GHz

10,517

CPU-Z Benchmark 17 Single-Core
Single-core performance

6C / 12T · 4.30 GHz

458

8C / 16T · 4.90 GHz

638

CPU-Z Benchmark 17 Multi-Core
Multi-core performance

6C / 12T · 2.90 GHz

3,548

8C / 16T · 3.80 GHz

5,703

Cinebench R15 (Single-Core)
Single-core performance

6C / 12T · 4.30 GHz

190 cb

8C / 16T · 4.90 GHz

268 cb

Cinebench R15 (Multi-Core)
Multi-core performance

6C / 12T · 4.00 GHz

1,341 cb

8C / 16T · 4.25 GHz

2,358 cb

More benchmarks

Cinebench 2026 (ST)
218 entries

Cinebench 2026 (MC)
219 entries

Cinebench 2024 (SC)
427 entries

Cinebench 2024 (MC)
422 entries

Cinebench R23 (SC)
690 entries

Cinebench R23 (MC)
665 entries

Geekbench 6 (SC)
1,989 entries

Geekbench 6 (MC)
1,927 entries

Cinebench R20 (SC)
666 entries

Geekbench 5 (SC)
2,512 entries

Cinebench R20 (MC)
615 entries

Geekbench 5 (MC)
2,483 entries

FP32 SP (iGPU)
2,219 entries

Blender 3.1 Benchmark
213 entries

PassMark CPU-Mark
2,504 entries

CPU-Z Benchmark 17 (SC)
250 entries

CPU-Z Benchmark 17 (MC)
751 entries

Monero Hashrate
94 entries

V-Ray CPU-Render
251 entries

Cinebench R15 (SC)
1,113 entries

Cinebench R15 (MC)
1,110 entries

CPU performance per watt (efficiency)
140 entries

Specifications

At a glance

Wischen	Intel Core i5-10400F	AMD Ryzen 7 8745HS
Family	Intel Core i5 (336)	AMD Ryzen 7 (79)
CPU group	Intel Core i 10000 (43)	AMD Ryzen 8040 (22)
Architecture	Comet Lake S	Hawk Point (Zen 4)
Technology	14 nm	4 nm
Segment	Desktop	Notebook
Socket	LGA 1200	FP8
Predecessor	Intel Core i5-9400F	AMD Ryzen 7 7745HX
Successor	Intel Core i5-11400F

CPU Cores and Base Frequency

Wischen	Intel Core i5-10400F	AMD Ryzen 7 8745HS
CPU Cores / Threads	6 / 12	8 / 16
Hyperthreading / SMT	✓	✓
Core architecture	normal	normal
Cores:	6x	8x Zen 4
Frequency:	2.90 GHz	3.80 GHz
Turbo (1 Core):	4.30 GHz	4.90 GHz
Turbo (All Cores):	4.00 GHz	4.25 GHz
L2-Cache		8.00 MB
L3-Cache	12.00 MB	16.00 MB
Overclocking	✗	✗

Integrated graphics (iGPU)

Wischen	Intel Core i5-10400F	AMD Ryzen 7 8745HS
GPU name	no iGPU	AMD Radeon 780M
GPU frequency		0.80 - 2.60 GHz
CUs / Shader	/	12 / 768
Raytracing	✗	✓
Max. displays		4
Max. GPU Memory		32 GB
Technology		4 nm
Release date		Q1/2023

NPU AI performance

Wischen	Intel Core i5-10400F	AMD Ryzen 7 8745HS
AI hardware
AI specifications
NPU + CPU + iGPU

Memory & PCIe

Wischen	Intel Core i5-10400F	AMD Ryzen 7 8745HS
Memory	DDR4-2666 (42.7 GB/s)	LPDDR5X-7500 (120.0 GB/s) LPDDR5-6400 (102.4 GB/s) DDR5-5600 (89.6 GB/s) DDR5-4800 (76.8 GB/s)
Max. Memory	128 GB	256 GB
Memory channels	2	2
ECC	No	No
PCIe	3.0 x 16	4.0 x 20
PCIe Bandwidth	15.8 GB/s	39.4 GB/s

Thermal Management

Wischen	Intel Core i5-10400F	AMD Ryzen 7 8745HS
TDP	65 W	45 W
TDP (PL2)
TDP up		54 W
TDP down		35 W
T. junction max.	100 °C	100 °C

Technical details

Wischen	Intel Core i5-10400F	AMD Ryzen 7 8745HS
Chip design	Monolithic	Monolithic
AES-NI	✓	✓
Operating systems	Windows 10, Windows 11, Linux	Windows 10, Windows 11, Linux
Instruction set	x86-64 (64 bit)	x86-64 (64 bit)
ISA extensions	SSE4.1, SSE4.2, AVX2	SSE4a, SSE4.1, SSE4.2,FMA3, AVX2, AVX512
Release date	Q2/2020	Q1/2024
Release price	157 $
Documents

User Reviews

Your rating

Here you can rate one or both of the processors. The average rating of Intel Core i5-10400F is 3.9 stars (82 ratings), while AMD Ryzen 7 8745HS has received 4.6 stars (67 ratings).

Click on the stars to rate one or both processors.

Intel Core i5-10400F
6C / 12T · 2.90 - 4.30 GHz

★★★★★

AMD Ryzen 7 8745HS
8C / 16T · 3.80 - 4.90 GHz

★★★★★