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Apple M4 vs Intel Core 7 processor 160HL
Last updated:
Benchmarks
Performance Overview
Average performance across multiple benchmarks
Single-core performance
Multi-core performance
iGPU - FP32 Performance (Single-precision GFLOPS)
Apple M4
100 %
Apple M4 (10 Core)
Intel Iris Xe Graphics 96 (Alder Lake)
More benchmarks
Cinebench 2024 (SC)
427 entries
427 entries
Cinebench 2024 (MC)
422 entries
422 entries
Cinebench R23 (SC)
690 entries
690 entries
Cinebench R23 (MC)
665 entries
665 entries
Geekbench 6 (SC)
1,989 entries
1,989 entries
Geekbench 6 (MC)
1,927 entries
1,927 entries
Geekbench 5 (SC)
2,512 entries
2,512 entries
FP32 SP (iGPU)
2,219 entries
2,219 entries
AnTuTu 10 Benchmark
25 entries
25 entries
PassMark CPU-Mark
2,504 entries
2,504 entries
CPU performance per watt (efficiency)
140 entries
140 entries
AI performance (NPU)
218 entries
218 entries
Specifications
At a glance
|
Wischen
|
Apple M4 | Intel Core 7 processor 160HL |
|---|---|---|
| Family | Apple M series (38) | Intel Core 7 (11) |
| CPU group | Apple M4 (7) | Intel Core processors - Desktop (Series 1) (10) |
| Architecture | M4 | Raptor Lake |
| Technology | 3 nm | 10 nm |
| Segment | Notebook | Desktop |
| Socket | LGA 1700 | |
| Predecessor | Apple M3 | |
| Successor | Apple M5 |
CPU Cores and Base Frequency
|
Wischen
|
Apple M4 | Intel Core 7 processor 160HL |
|---|---|---|
| CPU Cores / Threads | 9 / 9 | 14 / 20 |
| Hyperthreading / SMT | ✗ | ✓ |
| Core architecture | hybrid (big.LITTLE) | hybrid (big.LITTLE) |
| Core Cluster 1: | 3x Donan P-Core 0.91 - 4.46 GHz |
6x Redwood Cove 5.20 GHz |
| Core Cluster 2: | 6x Donan E-Core 0.90 - 2.85 GHz |
8x Crestmont 4.00 GHz |
| L2-Cache | 20.00 MB | 24.00 MB |
| L3-Cache | ||
| Overclocking | ✗ | ✗ |
Integrated graphics (iGPU)
|
Wischen
|
Apple M4 | Intel Core 7 processor 160HL |
|---|---|---|
| GPU name | Apple M4 (10 Core) | Intel Iris Xe Graphics 96 (Alder Lake) |
| GPU frequency | 0.34 - 1.58 GHz | 0.40 - 1.50 GHz |
| CUs / Shader | 160 / 1280 | 96 / 768 |
| Raytracing | ✓ | ✗ |
| Max. displays | 3 | 4 |
| Max. GPU Memory | 24 GB | 32 GB |
| Technology | 3 nm | 10 nm |
| Release date | Q2/2024 | Q1/2022 |
NPU AI performance
|
Wischen
|
Apple M4 | Intel Core 7 processor 160HL |
|---|---|---|
| AI hardware | Apple Neural Engine | Intel® AI Boost |
| AI specifications | 16 Neural cores @ 38 TOPS | Intel Deep Learning Boost (Intel DL Boost) |
| NPU + CPU + iGPU |
Memory & PCIe
|
Wischen
|
Apple M4 | Intel Core 7 processor 160HL |
|---|---|---|
| Memory | LPDDR5X-7500 (120.0 GB/s) | DDR5-5200 (83.2 GB/s) DDR4-3200 (51.2 GB/s) |
| Max. Memory | 8 GB | 96 GB |
| Memory channels | 2 | 2 |
| ECC | No | No |
| PCIe | 4.0 | 4.0 x 20 |
| PCIe Bandwidth | 39.4 GB/s |
Thermal Management
|
Wischen
|
Apple M4 | Intel Core 7 processor 160HL |
|---|---|---|
| TDP | 20 W | 45 W |
| TDP (PL2) | 115 W | |
| TDP up | 65 W | |
| TDP down | 15 W | 35 W |
| T. junction max. | 100 °C | 100 °C |
Technical details
|
Wischen
|
Apple M4 | Intel Core 7 processor 160HL |
|---|---|---|
| Chip design | Monolithic | Monolithic |
| AES-NI | ✓ | ✓ |
| Operating systems | macOS, iPadOS | Windows 11, Linux |
| Instruction set | Armv9.2-A (64 bit) | x86-64 (64 bit) |
| ISA extensions | Rosetta 2 x86-Emulation, AVX2, SME | SSE4.1, SSE4.2, AVX2 |
| Release date | Q2/2024 | Q2/2024 |
| Release price | 457 $ | |
| Documents | Technical data sheet | Technical data sheet |
User Reviews
Your rating
Here you can rate one or both of the processors. The average rating of Apple M4 is 4.2 stars (1056 ratings), while Intel Core 7 processor 160HL has received 0 stars (0 ratings).
Click on the stars to rate one or both processors.
Most popular CPUs in both categories
1
Apple M5 Max (18-CPU 32-GPU)
18C / 18T · 4.61 GHz
2
Apple M5 Max (18-CPU 40-GPU)
18C / 18T · 4.61 GHz
3
Apple M3 Ultra (28-CPU 60-GPU)
28C / 28T · 4.06 GHz
4
Apple M2 Ultra (76-GPU)
24C / 24T · 3.50 GHz
5
Apple M3 Ultra (32-CPU 80-GPU)
32C / 32T · 4.06 GHz
6
Apple M1 Ultra (64-GPU)
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7
Apple M1 Ultra (48-GPU)
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8
Apple M4
9C / 9T · 4.46 GHz
9
Intel Core 7 processor 160HL
14C / 20T · 0.00 GHz
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