Apple M3 Apple M2 Pro (10-CPU 16-GPU)
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Apple M3 vs Apple M2 Pro (10-CPU 16-GPU)

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In this CPU comparison we look at the Apple M3 and the Apple M2 Pro with 10 CPU cores and 16 iGPU cores.

Like its predecessors (Apple M1 and Apple M2), the Apple M3 again relies on 8 CPU cores, which are available in a hybrid core design. 4 fast P-cores are replaced by another 4 E-cores, which are smaller and slower but work more efficiently. The structure of the Apple M2 Pro with 10 CPU cores is quite similar.

It has 6 large P-cores which are also complemented by 4 economical E-cores. The clock frequency here is up to 3.5 GHz, the Apple M3 achieves a slightly higher clock frequency of 4.06 GHz. As is typical for Apple, both processors cannot be overclocked and can only process one thread per CPU core at the same time.

Both processors also have hardware-accelerated AI, which reaches 35 TOPS in the Apple M3. The Apple M2 Pro (10 CPU 16 GPU) also has 16 AI cores, but these can only calculate just under 16 TOPS. The processors' integrated graphics cards differ primarily in the number of execution units and texture shaders; the graphics frequency is identical at 1.4 GHz for both processors.

The iGPU of the Apple M3 has a theoretical computing power of 3.55 TFLOPS, that of the Apple M2 Pro even achieves 5.68 TFLOPS. This means that both graphics solutions are quite fast and would even be suitable for some computer games. However, macOS' game support is very limited, so you don't have a very large selection of computer games here.

Apple was able to further increase the efficiency of the newer Apple M3 compared to the Apple M2 Pro. Under full load, the Apple M3 achieved 474 points (10,437 Cinebench R23 multi-core points with a CPU package power of 22 watts). The Apple M2 Pro has 12,125 CB R23 points with 30 watts of CPU package power, which results in a score of 404.

Apple M2 Pro (10-CPU 16-GPU)

  • 10 CPU cores and 16 GPU cores
  • 5 nm manufacturing process
  • Strong multi-core and graphics performance
  • 28 MB L2 cache

Performance Overview
Average performance across multiple benchmarks

Single-core performance
Rank 1 - 100 %
Apple M3
Rank 2 - 87 %
Apple M2 Pro (10-CPU 16-GPU)
Multi-core performance
Rank 2 - 88 %
Apple M3
Rank 1 - 100 %
Apple M2 Pro (10-CPU 16-GPU)
Cinebench 2026 Single-Thread

Cinebench 2026 Single-Thread
Single-core performance

Apple M3
Apple M3 100 %
8C / 8T · 4.06 GHz
557 pts
Apple M2 Pro (10-CPU 16-GPU)
10C / 10T · 3.50 GHz
478 pts
Cinebench 2024 Single-Core

Cinebench 2024 Single-Core
Single-core performance

Apple M3
Apple M3 100 %
8C / 8T · 4.06 GHz
137 pts
Apple M2 Pro (10-CPU 16-GPU)
10C / 10T · 3.50 GHz
122 pts
Cinebench 2024 Multi-Core

Cinebench 2024 Multi-Core
Multi-core performance

Apple M3
Apple M3 84 %
8C / 8T · 4.06 GHz
659 pts
Apple M2 Pro (10-CPU 16-GPU)
10C / 10T · 3.50 GHz
782 pts
Cinebench R23 Single-Core

Cinebench R23 Single-Core
Single-core performance

Apple M3
Apple M3 100 %
8C / 8T · 4.06 GHz
1,965 pts
Apple M2 Pro (10-CPU 16-GPU)
10C / 10T · 3.50 GHz
1,695 pts
Cinebench R23 Multi-Core

Cinebench R23 Multi-Core
Multi-core performance

Apple M3
Apple M3 86 %
8C / 8T · 4.06 GHz
10,437 pts
Apple M2 Pro (10-CPU 16-GPU)
10C / 10T · 3.50 GHz
12,125 pts
Geekbench 6 Single-Core

Geekbench 6 Single-Core
Single-core performance

Apple M3
Apple M3 100 %
8C / 8T · 4.06 GHz
3,125
Apple M2 Pro (10-CPU 16-GPU)
10C / 10T · 3.50 GHz
2,689
Geekbench 6 Multi-Core

Geekbench 6 Multi-Core
Multi-core performance

Apple M3
Apple M3 98 %
8C / 8T · 4.06 GHz
11,863
Apple M2 Pro (10-CPU 16-GPU)
10C / 10T · 3.50 GHz
12,084
Geekbench 5, 64bit Single-Core

Geekbench 5, 64bit Single-Core
Single-core performance

Apple M3
Apple M3 100 %
8C / 8T · 4.06 GHz
2,150
Apple M2 Pro (10-CPU 16-GPU)
10C / 10T · 3.50 GHz
1,874
Geekbench 5, 64bit Multi-Core

Geekbench 5, 64bit Multi-Core
Multi-core performance

Apple M3
Apple M3 85 %
8C / 8T · 4.06 GHz
10,450
Apple M2 Pro (10-CPU 16-GPU)
10C / 10T · 3.50 GHz
12,224
iGPU - FP32 Performance (Single-precision GFLOPS)

iGPU - FP32 Performance (Single-precision GFLOPS)

Apple M3
Apple M3 63 %
Apple M3 (10 Core)
3,550
Apple M2 Pro (10-CPU 16-GPU)
Apple M2 Pro (16 Core)
5,680
AI performance (NPU)

AI performance (NPU)

Apple M3
Apple M3 100 %
8C / 8T · 0.70 GHz
35.0 TOPS
Apple M2 Pro (10-CPU 16-GPU)
10C / 10T · 0.66 GHz
15.8 TOPS

More benchmarks

At a glance

Wischen
Apple M3Apple M2 Pro (10-CPU 16-GPU)
FamilyApple M series (38)Apple M series (38)
CPU groupApple M3 (6)Apple M2 (8)
ArchitectureM3M2
Technology3 nm5 nm
SegmentNotebookNotebook
Socket
PredecessorApple M2Apple M1 Pro (10-CPU 14-GPU)
SuccessorApple M4Apple M3 Pro (11-CPU 14-GPU)

CPU Cores and Base Frequency

Wischen
Apple M3Apple M2 Pro (10-CPU 16-GPU)
CPU Cores / Threads8 / 810 / 10
Hyperthreading / SMT
Core architecturehybrid (big.LITTLE)hybrid (big.LITTLE)
Core Cluster 1: 4x Ibiza P-Core
0.70 - 4.06 GHz
6x Avalanche
0.66 - 3.50 GHz
Core Cluster 2: 4x Ibiza E-Core
0.74 - 2.75 GHz
4x Blizzard
0.60 - 2.42 GHz
L2-Cache20.00 MB28.00 MB
L3-Cache
Overclocking

Integrated graphics (iGPU)

Wischen
Apple M3Apple M2 Pro (10-CPU 16-GPU)
GPU nameApple M3 (10 Core)Apple M2 Pro (16 Core)
GPU frequency0.39 - 1.40 GHz0.45 - 1.40 GHz
CUs / Shader160 / 1280256 / 2048
Raytracing
Max. displays23
Max. GPU Memory24 GB32 GB
Technology3 nm5 nm
Release dateQ4/2023Q1/2023

NPU AI performance

Wischen
Apple M3Apple M2 Pro (10-CPU 16-GPU)
AI hardwareApple Neural EngineApple Neural Engine
AI specifications16 Neural cores @ 35 TOPS16 Neural cores @ 15.8 TOPS
NPU + CPU + iGPU

Memory & PCIe

Wischen
Apple M3Apple M2 Pro (10-CPU 16-GPU)
MemoryLPDDR5-6400 (102.4 GB/s)
LPDDR5-6400 (102.4 GB/s)
Max. Memory24 GB32 GB
Memory channels22
ECCNoNo
PCIe4.04.0
PCIe Bandwidth

Thermal Management

Wischen
Apple M3Apple M2 Pro (10-CPU 16-GPU)
TDP22 W30 W
TDP (PL2)
TDP up
TDP down15 W
T. junction max.100 °C100 °C

Technical details

Wischen
Apple M3Apple M2 Pro (10-CPU 16-GPU)
Chip designMonolithicMonolithic
AES-NI
Operating systemsmacOS, iPadOSmacOS, iPadOS
Instruction setArmv8-A (64 bit)Armv8.5-A (64 bit)
ISA extensionsRosetta 2 x86-EmulationRosetta 2 x86-Emulation
Release dateQ4/2023Q1/2023
Release price
DocumentsTechnical data sheet

Your rating

Here you can rate one or both of the processors. The average rating of Apple M3 is 4.6 stars (1639 ratings), while Apple M2 Pro (10-CPU 16-GPU) has received 4.4 stars (99 ratings).

Click on the stars to rate one or both processors.

Apple M3
Apple M3
8C / 8T · 0.70 - 4.06 GHz
Apple M2 Pro (10-CPU 16-GPU)
Apple M2 Pro (10-CPU 16-GPU)
10C / 10T · 0.66 - 3.50 GHz

Most popular CPUs in both categories

Apple M3
Apple M3
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